Photo of Mary McGloughlin, Licensed Professional Counselor in Collegeville, PA
Mary McGloughlin
Licensed Professional Counselor, MS, LPC
Verified Verified
Collegeville, PA 19426
I have a Masters Degree in Art Therapy, and specialize in Attachment-Based Family Therapy, Emotionally Focused Therapy, Play Therapy, Trauma Informed Art Therapy, and Compassionate Self Care.
Welcome! I am an Art Therapist, Play Therapist, and Licensed Professional Counselor that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.
I have a Masters Degree in Art Therapy, and specialize in Attachment-Based Family Therapy, Emotionally Focused Therapy, Play Therapy, Trauma Informed Art Therapy, and Compassionate Self Care.
Welcome! I am an Art Therapist, Play Therapist, and Licensed Professional Counselor that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.
(215) 515-4535 View (215) 515-4535
Photo of Lee C Martin, Licensed Professional Counselor in Collegeville, PA
Lee C Martin
Licensed Professional Counselor, MS, Ed, LPC
Verified Verified
Collegeville, PA 19426
Life can be difficult to navigate. Whether it's transitions in family dynamics, unresolved trauma, relationship issues or the stressors of life events, you should not feel you are an island in your own life. Challenges are to be expected, getting help for these challenges is a choice. I have been both a middle and elementary school counselor for 32 years combined. I am a Licensed Professional Counselor and Custody Evaluator. I believe my passion and experience in working with children, teens and families along with individuals facing life transitions give me the skill set to help clients navigate toward positive, healthy change.
Life can be difficult to navigate. Whether it's transitions in family dynamics, unresolved trauma, relationship issues or the stressors of life events, you should not feel you are an island in your own life. Challenges are to be expected, getting help for these challenges is a choice. I have been both a middle and elementary school counselor for 32 years combined. I am a Licensed Professional Counselor and Custody Evaluator. I believe my passion and experience in working with children, teens and families along with individuals facing life transitions give me the skill set to help clients navigate toward positive, healthy change.
(484) 237-9689 View (484) 237-9689
Photo of Kathy Muhlenberg, Licensed Professional Counselor in Collegeville, PA
Kathy Muhlenberg
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Collegeville, PA 19426
I provide individual and family therapy.
I am so glad you’re here! I work with teens and young adults. I specialize in treating anxiety, OCD, depression, ADHD, trauma, grief and loss, sexual orientation, gender identity, academic struggles, self-injury, and major life events. Life can be hard, and challenges often come our way when we least expect it. Nobody achieves anything alone. Weekend and evening appointment times are available.
I provide individual and family therapy.
I am so glad you’re here! I work with teens and young adults. I specialize in treating anxiety, OCD, depression, ADHD, trauma, grief and loss, sexual orientation, gender identity, academic struggles, self-injury, and major life events. Life can be hard, and challenges often come our way when we least expect it. Nobody achieves anything alone. Weekend and evening appointment times are available.
(610) 859-4830 View (610) 859-4830
Photo of Kylie Meyer, Clinical Social Work/Therapist in Collegeville, PA
Kylie Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Collegeville, PA 19426  (Online Only)
Additionally, I offer individual sessions with parent coaching and family sessions to offer a more wholistic approach.
Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and adults learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.
Additionally, I offer individual sessions with parent coaching and family sessions to offer a more wholistic approach.
Hello! My name is Kylie and I am a PA Licensed Clinical Social Worker. I'm passionate about helping adolescents and adults learn how to regulate emotions, incorporate daily mindfulness, and challenge thoughts that keep them stuck. I also teach how to decrease the connection between feeling and doing, and how to maintain healthy relationships . The majority or my practice focuses on self-harm behavior, suicidal ideation, intense emotions, and impulsive behaviors. My approach is to utilize DBT throughout treatment while also incorporating CBT and trauma-focused care.
(484) 255-4371 View (484) 255-4371
Photo of Psychology & Counseling Associates, P.C. in Collegeville, PA
Psychology & Counseling Associates, P.C.
Not Verified Not Verified
Collegeville, PA 19426
We have extensive training and experience in individual, marriage, family, and group psychotherapy.
We are a group of over 45 fully licensed mental health professionals dedicated to providing psychological and psychiatric treatment of the highest quality. We are psychiatrists, psychologists, social workers, marriage and family therapists, and professional counselors. We have offices in three locations: Pottstown, Collegeville, and Montgomeryville. We are not rigid believers in any one set of theories about people; rather, we choose the style of therapy that is best suited to each client's problems. Our sincere goal is to help promote postive change in a warm and caring environment.
We have extensive training and experience in individual, marriage, family, and group psychotherapy.
We are a group of over 45 fully licensed mental health professionals dedicated to providing psychological and psychiatric treatment of the highest quality. We are psychiatrists, psychologists, social workers, marriage and family therapists, and professional counselors. We have offices in three locations: Pottstown, Collegeville, and Montgomeryville. We are not rigid believers in any one set of theories about people; rather, we choose the style of therapy that is best suited to each client's problems. Our sincere goal is to help promote postive change in a warm and caring environment.
(610) 489-6240 View (610) 489-6240
Photo of The Center, LLC, Psychologist in Collegeville, PA
The Center, LLC
Psychologist, PsyD
Verified Verified
Collegeville, PA 19426
We offer individual, couples, group and family therapy and well as a full suite of biofeedback and neurofeedback technologies.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
We offer individual, couples, group and family therapy and well as a full suite of biofeedback and neurofeedback technologies.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
(610) 878-9330 View (610) 878-9330
Photo of Anne K Fanelli, Clinical Social Work/Therapist in Collegeville, PA
Anne K Fanelli
Clinical Social Work/Therapist, MEd, MSW, LSW
Verified Verified
Collegeville, PA 19426
As a contextual family therapist, I'll work with you to explore your situation from a perspective that encompasses the larger systems of your family of origin, current family, friendships, community, work, and school.
Congratulations! You've listened to your inner wisdom and realized that you can't do this on your own so you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? Those are great questions because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings working together to make your life better. You're the expert on your life and, where ever you are on your journey, my first responsibility is to listen and understand where you're coming from.
As a contextual family therapist, I'll work with you to explore your situation from a perspective that encompasses the larger systems of your family of origin, current family, friendships, community, work, and school.
Congratulations! You've listened to your inner wisdom and realized that you can't do this on your own so you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? Those are great questions because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings working together to make your life better. You're the expert on your life and, where ever you are on your journey, my first responsibility is to listen and understand where you're coming from.
(267) 699-7860 View (267) 699-7860
Photo of Janet L. Schmitz, Licensed Professional Counselor in Collegeville, PA
Janet L. Schmitz
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
1 Endorsed
Collegeville, PA 19426
We all feel stuck at some point in our lives and need to look to others for support and guidance. Sometimes an objective and caring professional can be the safest place to turn. I have been working with clients for over twenty years to help them successfully overcome issues related to anxiety, depression, work/school stress, family problems, relationships, trauma, loss, life transitions and many other problems life can present. My goal is to help you access your inner strengths and provide you with practical suggestions and resources to help you heal and move forward in your life.
We all feel stuck at some point in our lives and need to look to others for support and guidance. Sometimes an objective and caring professional can be the safest place to turn. I have been working with clients for over twenty years to help them successfully overcome issues related to anxiety, depression, work/school stress, family problems, relationships, trauma, loss, life transitions and many other problems life can present. My goal is to help you access your inner strengths and provide you with practical suggestions and resources to help you heal and move forward in your life.
(267) 419-6917 View (267) 419-6917
Photo of Ashley Miller, Licensed Professional Counselor in Collegeville, PA
Ashley Miller
Licensed Professional Counselor, EdM, LPC
Verified Verified
2 Endorsed
Collegeville, PA 19426
Does your child seem angry, sad, or worried? Are these behaviors impacting school, family, or friendships? Therapy is a way to overcome and grow through difficult times. WSCC works with children, teens, and families who are facing a wide range of emotional, behavioral, academic, and relational difficulties. Our intention is to create a safe and nurturing environment where parents and children can receive support, build new skills, uncover strengths, improve communication, and develop an overall confidence in the ability to face life's challenges.
Does your child seem angry, sad, or worried? Are these behaviors impacting school, family, or friendships? Therapy is a way to overcome and grow through difficult times. WSCC works with children, teens, and families who are facing a wide range of emotional, behavioral, academic, and relational difficulties. Our intention is to create a safe and nurturing environment where parents and children can receive support, build new skills, uncover strengths, improve communication, and develop an overall confidence in the ability to face life's challenges.
(267) 477-7361 View (267) 477-7361
Photo of Susan Winters-Griste, Marriage & Family Therapist in Collegeville, PA
Susan Winters-Griste
Marriage & Family Therapist, LMFT
Verified Verified
Collegeville, PA 19426
Within practice, I provide Individual, Couples and Family Counseling.
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
Within practice, I provide Individual, Couples and Family Counseling.
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
(484) 334-8401 View (484) 334-8401
Photo of Reneé Todd, Clinical Social Work/Therapist in Collegeville, PA
Reneé Todd
Clinical Social Work/Therapist, LCSW
Verified Verified
Collegeville, PA 19426  (Online Only)
Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.
Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.
(610) 215-2037 View (610) 215-2037
Photo of Martha Napolitana, Licensed Professional Counselor in Collegeville, PA
Martha Napolitana
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Collegeville, PA 19426
If you had a magic wand, how would your life be different? Would your child’s anxiety, fear, and struggles vanish? Could parenting become easy and conflict-free? When your child or adolescent struggles with behavioral, emotional, and trauma issues, it affects the whole family and makes you feel powerless and overwhelmed. Welcome to Invictus Counseling! I work with children, teens, and parents to address behaviors, emotions, and trauma and develop goals to overcome those obstacles. There’s no magic wand – but there is a way to help, to nurture, and to improve.
If you had a magic wand, how would your life be different? Would your child’s anxiety, fear, and struggles vanish? Could parenting become easy and conflict-free? When your child or adolescent struggles with behavioral, emotional, and trauma issues, it affects the whole family and makes you feel powerless and overwhelmed. Welcome to Invictus Counseling! I work with children, teens, and parents to address behaviors, emotions, and trauma and develop goals to overcome those obstacles. There’s no magic wand – but there is a way to help, to nurture, and to improve.
(610) 890-8746 View (610) 890-8746
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Collegeville, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Collegeville, PA 19426
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Katlyn Walters, Licensed Professional Counselor in Collegeville, PA
Katlyn Walters
Licensed Professional Counselor, MS
Verified Verified
3 Endorsed
Collegeville, PA 19426
eco systemic family systems, DBT, IFS and narrative therapy etc.
Empathy for the realities of human suffering and trauma in our world, drew me to devote my career to therapy. I have a passion for helping children, teens, young adults, parents and families understand the patterns of harm that are contributing to their suffering. I believe each individual who enters the therapy process possesses the ability to explore the roots of their suffering and begin the journey toward healing.
eco systemic family systems, DBT, IFS and narrative therapy etc.
Empathy for the realities of human suffering and trauma in our world, drew me to devote my career to therapy. I have a passion for helping children, teens, young adults, parents and families understand the patterns of harm that are contributing to their suffering. I believe each individual who enters the therapy process possesses the ability to explore the roots of their suffering and begin the journey toward healing.
(484) 255-8725 View (484) 255-8725
Photo of Nicole M. Yoder, Marriage & Family Therapist in Collegeville, PA
Nicole M. Yoder
Marriage & Family Therapist, LMFT
Verified Verified
Collegeville, PA 19426
I am a licensed marriage and family therapist that has worked in various settings including family based, college counseling, and outpatient.
Hi! I am the owner of Blue Dragonfly Counseling LLC and specialize in working with children aged 5-12, families, and couples. I work to help children with ADHD, anxiety, depression, and family changes. I utilize creative methods such as art and play to help children feel safe and build a positive therapeutic alliance. With couples and families I strive to create a safe space where everyone feels heard. I can help work through communication issues, negative patterns and cycles, family and couple roles, and attachment.
I am a licensed marriage and family therapist that has worked in various settings including family based, college counseling, and outpatient.
Hi! I am the owner of Blue Dragonfly Counseling LLC and specialize in working with children aged 5-12, families, and couples. I work to help children with ADHD, anxiety, depression, and family changes. I utilize creative methods such as art and play to help children feel safe and build a positive therapeutic alliance. With couples and families I strive to create a safe space where everyone feels heard. I can help work through communication issues, negative patterns and cycles, family and couple roles, and attachment.
(610) 546-7113 View (610) 546-7113
Photo of reNEW YOU Counseling and Wellness LLC, Licensed Professional Counselor in Collegeville, PA
reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Collegeville, PA 19426
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
(504) 372-0954 View (504) 372-0954
Photo of Promising Pathways Counseling Services, LLC, Licensed Professional Counselor in Collegeville, PA
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH
Verified Verified
1 Endorsed
Collegeville, PA 19426  (Online Only)
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
(484) 649-6064 View (484) 649-6064
Photo of Everlasting Wellness LLC, Clinical Social Work/Therapist in Collegeville, PA
Everlasting Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Collegeville, PA 19426
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.
(484) 706-9465 View (484) 706-9465
Photo of Susan Ryan, Psychologist in Collegeville, PA
Susan Ryan
Psychologist, BA, MA, MS, PsyD
Verified Verified
Collegeville, PA 19426
If you are willing to work, your life can change. There is hope. I have worked with people on a variety of issues: depression, anxiety, trauma, cancer, panic, grief and other issues. I provide in home services for those clients diagnosed with cancer who live in a 5-mile radius of my office in Collegeville. I also offer sessions through SimplePractice which is a HIPPA compliant website for doctors.
If you are willing to work, your life can change. There is hope. I have worked with people on a variety of issues: depression, anxiety, trauma, cancer, panic, grief and other issues. I provide in home services for those clients diagnosed with cancer who live in a 5-mile radius of my office in Collegeville. I also offer sessions through SimplePractice which is a HIPPA compliant website for doctors.
(610) 572-7435 View (610) 572-7435
Photo of Cristina Kleinfelter, Licensed Professional Counselor in Collegeville, PA
Cristina Kleinfelter
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Collegeville, PA 19426
Positive change is possible within us. Functioning at your best is an achievable goal through developing coping skills, building emotional resilience, and working with a therapist who truly cares about helping your reach your potential. I offer a free 30 minute session to meet me and decide if you feel I am the best counselor for you. Due to our COVID 19-protocols, I am currently offering 30 minute free consultations either online or on the phone. Contact me to find out how.
Positive change is possible within us. Functioning at your best is an achievable goal through developing coping skills, building emotional resilience, and working with a therapist who truly cares about helping your reach your potential. I offer a free 30 minute session to meet me and decide if you feel I am the best counselor for you. Due to our COVID 19-protocols, I am currently offering 30 minute free consultations either online or on the phone. Contact me to find out how.
(484) 270-4154 View (484) 270-4154

See more therapy options for Collegeville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.