Photo of Katherine de la Croix, Marriage & Family Therapist in Bethlehem, PA
Katherine de la Croix
Marriage & Family Therapist, LMFT
Verified Verified
Bethlehem, PA 18017  (Online Only)
Not currently accepting new patients. I have been helping individuals and couples address anxiety, depression, infidelity, and trauma for nearly six years. My training as a marriage and family therapist allows me to assess and treat your problems through a systemic lens getting at the heart of the problems in your thoughts, behaviors, and emotions while improving your connections with others in your life.
Not currently accepting new patients. I have been helping individuals and couples address anxiety, depression, infidelity, and trauma for nearly six years. My training as a marriage and family therapist allows me to assess and treat your problems through a systemic lens getting at the heart of the problems in your thoughts, behaviors, and emotions while improving your connections with others in your life.
(484) 207-6320 View (484) 207-6320
Photo of Nikida Capasso, Clinical Social Work/Therapist in Bethlehem, PA
Nikida Capasso
Clinical Social Work/Therapist, MSW, LCSW, CTSP, CCTP, CMBST
Verified Verified
3 Endorsed
Bethlehem, PA 18018
I specialize in trauma, attachment, family therapy, mood disorders, & behavior modification.
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
I specialize in trauma, attachment, family therapy, mood disorders, & behavior modification.
I have experience with various clients from diverse backgrounds across a multitude of different settings. I have experience within child welfare, hospital, community mental health, and school settings. I primarily work with children/adolescents, adults, and families. I have a client-centered, solution focused approach to my practice. I assist clients to make positive life changes in order to keep moving forward towards life goals.
(484) 946-3997 View (484) 946-3997
Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Bethlehem, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of Coleen Dixon, Marriage & Family Therapist in Bethlehem, PA
Coleen Dixon
Marriage & Family Therapist, LMFT, EMDR- C
Verified Verified
Bethlehem, PA 18015
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three tiny humans. I enjoy time with family and friends, working out, DIY projects, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three tiny humans. I enjoy time with family and friends, working out, DIY projects, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
(484) 310-7167 View (484) 310-7167
Photo of Nicole Venskytis, Licensed Professional Counselor in Bethlehem, PA
Nicole Venskytis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bethlehem, PA 18018  (Online Only)
Overwhelmed or life got you down? Relationship struggles? My goal is to help you as you go through the stressors of life and we can generate solutions together. Sometimes we can even find some humor in it all. I strive to find creative ways to approach our work together. I specialize in working with clients with anxiety, depression, bipolar disorder, relationship issues, complex PTSD, ADHD, and families of addiction. I utilize modalities of client-centered, family systems, trauma-informed care, solution-focused, CBT, strengths-based, multicultural perspectives, and existential and spiritual approaches to form a holistic approach.
Overwhelmed or life got you down? Relationship struggles? My goal is to help you as you go through the stressors of life and we can generate solutions together. Sometimes we can even find some humor in it all. I strive to find creative ways to approach our work together. I specialize in working with clients with anxiety, depression, bipolar disorder, relationship issues, complex PTSD, ADHD, and families of addiction. I utilize modalities of client-centered, family systems, trauma-informed care, solution-focused, CBT, strengths-based, multicultural perspectives, and existential and spiritual approaches to form a holistic approach.
(610) 546-2794 View (610) 546-2794
Photo of Numra Yaqub, Licensed Professional Counselor in Bethlehem, PA
Numra Yaqub
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.
(484) 464-0780 View (484) 464-0780
Photo of Melissa Vega in Bethlehem, PA
Melissa Vega
MA
Verified Verified
Bethlehem, PA 18018
I have worked in settings such as the Emergency Room Crisis Department, to Child Residential Placements, to Family Based In home settings and Crisis Hotlines.
Hello, my name is Melissa Vega. I am passionate about allowing everyone to show up and share space with me however they are, right now. I believe that no one, inherently wants to engage in negative things and I think that we are all working with the tools that we have and the experiences that life has given and taught us. I am a master’s level therapist with over 20 + year’s experience in various settings within the mental health field. I like working with pre-teens, teens and adults. I am also a mom of three kids, so I understand that parenting and relationships comes with all sorts of barriers for both you and your children.
I have worked in settings such as the Emergency Room Crisis Department, to Child Residential Placements, to Family Based In home settings and Crisis Hotlines.
Hello, my name is Melissa Vega. I am passionate about allowing everyone to show up and share space with me however they are, right now. I believe that no one, inherently wants to engage in negative things and I think that we are all working with the tools that we have and the experiences that life has given and taught us. I am a master’s level therapist with over 20 + year’s experience in various settings within the mental health field. I like working with pre-teens, teens and adults. I am also a mom of three kids, so I understand that parenting and relationships comes with all sorts of barriers for both you and your children.
(484) 276-1504 View (484) 276-1504
Photo of Patricia Marino Hardwick, Clinical Social Work/Therapist in Bethlehem, PA
Patricia Marino Hardwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethlehem, PA 18017
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
You may be struggling with stress, relationships, depression, anxiety, loss and grief, parenting or family challenges, teen conflict, anger. You may have ADHD, unresolved trauma, health concerns, low self esteem/confidence, addiction. I have had much success over the years, working with individuals, couples, and families of all ages and backgrounds. I hear your story, and provide consistent support and guidance with compassion and no judgment. Together we get to the roots of your core issues and work on ways for you to heal. Get your self - and your life - back.
(215) 795-4798 View (215) 795-4798
Photo of Mindful Transformations Counseling, Clinical Social Work/Therapist in Bethlehem, PA
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Bethlehem, PA 18018
MTC offers EMDR, Cognitive Processing Therapy for PTSD, Functional Family Therapy (for which the owner of MTC is an International trainer and consultant), Hypnotherapy, Gottman couples counseling, Imago Therapy, Triple P for parenting needs, ABA for ADHD, ASD and CBT.
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
MTC offers EMDR, Cognitive Processing Therapy for PTSD, Functional Family Therapy (for which the owner of MTC is an International trainer and consultant), Hypnotherapy, Gottman couples counseling, Imago Therapy, Triple P for parenting needs, ABA for ADHD, ASD and CBT.
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Kimberly Fredericks, Licensed Professional Counselor in Bethlehem, PA
Kimberly Fredericks
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Bethlehem, PA 18017
Waitlist for new clients
This has led to pursing further post-graduate training in Mindfulness, Past Life Therapy (using Hypnosis), Reiki, Internal Family Systems and Brainspotting.
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
This has led to pursing further post-graduate training in Mindfulness, Past Life Therapy (using Hypnosis), Reiki, Internal Family Systems and Brainspotting.
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
(484) 309-4724 View (484) 309-4724
Photo of Noah K Carroll, Clinical Social Work/Therapist in Bethlehem, PA
Noah K Carroll
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Bethlehem, PA 18020
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
(484) 265-9914 View (484) 265-9914
Photo of Dinnette A Medina, Licensed Professional Counselor in Bethlehem, PA
Dinnette A Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18015
As a trained Marriage and Family Therapist, I understand that working with the entire family unit whenever possible is key to ensuring the success of the individual.
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
As a trained Marriage and Family Therapist, I understand that working with the entire family unit whenever possible is key to ensuring the success of the individual.
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
(484) 474-5857 View (484) 474-5857
Photo of Rana Dimmig, Clinical Social Work/Therapist in Bethlehem, PA
Rana Dimmig
Clinical Social Work/Therapist, MSS, MLSP, LSW
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I offer coparent counseling, reunification counseling, therapeutic/supervised visitation, individual and family counseling.
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
I offer coparent counseling, reunification counseling, therapeutic/supervised visitation, individual and family counseling.
Each of us needs to find a way to interact with our world in the best way we can. Sometimes, things happen that make this difficult. Everyone deserves to have someone listen to them and hear them.
(610) 624-8266 View (610) 624-8266
Photo of Deadra Clewell Counseling, LLC, Licensed Professional Counselor in Bethlehem, PA
Deadra Clewell Counseling, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Bethlehem, PA 18018
I like to work with a broad range of clientelle who prefer a straightforward approach. I work with individual clients and at times, host couple/family sessions to assist in the treatment of the individual. I accept many commercial insurances. My waitlist for Pa Medicaid spans over a year in length, so I am NOT accepting new Medicaid referrals. I work with clients exhibiting symptoms of anxiety, depression and trauma. As a US Army Veteran, I have a keen understanding of the military culture and concerns of military personnel and their families not often seen in the private sector.
I like to work with a broad range of clientelle who prefer a straightforward approach. I work with individual clients and at times, host couple/family sessions to assist in the treatment of the individual. I accept many commercial insurances. My waitlist for Pa Medicaid spans over a year in length, so I am NOT accepting new Medicaid referrals. I work with clients exhibiting symptoms of anxiety, depression and trauma. As a US Army Veteran, I have a keen understanding of the military culture and concerns of military personnel and their families not often seen in the private sector.
(484) 209-1337 View (484) 209-1337
Photo of Evan R. Griffin, Marriage & Family Therapist in Bethlehem, PA
Evan R. Griffin
Marriage & Family Therapist, LMFT, CDMDTP, ASDCS
Verified Verified
2 Endorsed
Bethlehem, PA 18020
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence.  Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
(484) 382-3253 View (484) 382-3253
Photo of Brian W McCue, Licensed Professional Counselor in Bethlehem, PA
Brian W McCue
Licensed Professional Counselor, MA, LPC, CAADC, CCTP
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I have been providing individual, couples, family, parenting, and group therapy for over 15 years with a diverse group of clients.
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
I have been providing individual, couples, family, parenting, and group therapy for over 15 years with a diverse group of clients.
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
(484) 209-2584 View (484) 209-2584
Photo of Andrew H. Johanson Jr, Marriage & Family Therapist in Bethlehem, PA
Andrew H. Johanson Jr
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Bethlehem, PA 18018  (Online Only)
I believe one of the most important parts of the counseling process is to develop a trusting caring relationship. With this relationship, much can be gained from the counseling sessions. I have worked well with individuals and families who have emotional pain. For many clients, helping them understand what creates such emotional pain, gaining insights puts them on a path for a more fulfilling life. In my practice I work with individuals who have sadness, depression, loss, relationship difficulties, family difficulties, sexual challenges and sexual abuse. My mission in therapy is to respect each client, and walk with them at their healing pace, I believe if we walk together on this healing journey life will be better.
I believe one of the most important parts of the counseling process is to develop a trusting caring relationship. With this relationship, much can be gained from the counseling sessions. I have worked well with individuals and families who have emotional pain. For many clients, helping them understand what creates such emotional pain, gaining insights puts them on a path for a more fulfilling life. In my practice I work with individuals who have sadness, depression, loss, relationship difficulties, family difficulties, sexual challenges and sexual abuse. My mission in therapy is to respect each client, and walk with them at their healing pace, I believe if we walk together on this healing journey life will be better.
(215) 995-5066 View (215) 995-5066
Photo of Heloise (Lois) Ridley, Licensed Professional Counselor in Bethlehem, PA
Heloise (Lois) Ridley
Licensed Professional Counselor, MBA, MA, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018  (Online Only)
Waitlist for new clients
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
Lois supports adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. She utilizes a trauma-informed, culturally responsive lens to support clients with unconditional regard and occasional humor. Based upon a client’s needs and preferences, her clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. Lois strives to provide a loving "no judgement zone" for clients to pursue their healing. She serves as a cheerleader in her clients' journey towards NEW hope and resilience.
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Photo of Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc, Psychologist in Bethlehem, PA
Dr. Dianne Marino-Surovcik Phd Dms Psychological Services Llc
Psychologist, PhD
Verified Verified
Bethlehem, PA 18015
Waitlist for new clients
I am trained to diagnose and treat clinical psychopathology from mild to severe using techniques such as psychiatric interview, psychological testing, cognitive assessment, career evaluations, and diagnostic reports from your physician and family.
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
I am trained to diagnose and treat clinical psychopathology from mild to severe using techniques such as psychiatric interview, psychological testing, cognitive assessment, career evaluations, and diagnostic reports from your physician and family.
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
(484) 270-6692 View (484) 270-6692
Photo of Nadine Shandor, Licensed Professional Counselor in Bethlehem, PA
Nadine Shandor
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Extensive training including the highly effective EMDR Therapy (trained directly with EMDRIA), Gottman Method Level II for Couples, Attachment, Internal Family Systems, Somatic, Polyvagal, Neurobiology, Cognitive Behavioral, Solution Focused.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
Extensive training including the highly effective EMDR Therapy (trained directly with EMDRIA), Gottman Method Level II for Couples, Attachment, Internal Family Systems, Somatic, Polyvagal, Neurobiology, Cognitive Behavioral, Solution Focused.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Permanently offering video sessions only; clients must be in PA, where I am licensed, during sessions.
(908) 867-0936 View (908) 867-0936
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.