Photo of Marla Samuel, Clinical Social Work/Therapist in Oregon
Marla Samuel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ashland, OR 97520
Waitlist for new clients
We may use Ego State Interventions, EMDR, Mindfulness, Acceptance Commitment Therapy, Internal Family Systems (IFS), or Cognitive Behavioral Therapy.
It is a great honor to travel alongside a person who has decided to embark upon a path of discovery, whether wanting to understand issues regarding relationships, what drives reactions, achieving growth and healing, coping with grief & loss, or the aging process. I believe that we are all capable of transforming old beliefs into new freedoms, and of moving beyond the patterns we have developed in the past as a response to our surroundings. If we choose to work together, I am committed to working collaboratively with you to help you achieve your goals.
We may use Ego State Interventions, EMDR, Mindfulness, Acceptance Commitment Therapy, Internal Family Systems (IFS), or Cognitive Behavioral Therapy.
It is a great honor to travel alongside a person who has decided to embark upon a path of discovery, whether wanting to understand issues regarding relationships, what drives reactions, achieving growth and healing, coping with grief & loss, or the aging process. I believe that we are all capable of transforming old beliefs into new freedoms, and of moving beyond the patterns we have developed in the past as a response to our surroundings. If we choose to work together, I am committed to working collaboratively with you to help you achieve your goals.
(541) 625-1894 View (541) 625-1894
Photo of Carin Lee Cunningham, Licensed Professional Counselor in Oregon
Carin Lee Cunningham
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97218  (Online Only)
Past trauma, childhood family dynamics and life experiences all impact our personalities and emotional stability and need to be part of the path to the solutions.
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
Past trauma, childhood family dynamics and life experiences all impact our personalities and emotional stability and need to be part of the path to the solutions.
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
(503) 300-4019 View (503) 300-4019
Photo of Taylor Alderson, Marriage & Family Therapist in Oregon
Taylor Alderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97209  (Online Only)
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered by them, instead of overwhelmed by them.
I am a licensed Marriage and Family Therapist dedicated to providing compassionate and supportive counseling/psychotherapy. I work with individuals both long and short term. Wanting to understand why adverse or difficult things happen to us is natural. When one can contribute a sense of meaning to a difficult situation the power of the problem is often integrated and diminishes. Therapy is a process that can help an individual find the transformational quality in their adverse experiences and become empowered by them, instead of overwhelmed by them.
(971) 257-8937 View (971) 257-8937
Photo of Dr. Rebecca Wara-Goss, Marriage & Family Therapist in Oregon
Dr. Rebecca Wara-Goss
Marriage & Family Therapist, LMFT, PhD, MA, CTRI, ESMHL
Verified Verified
Beaverton, OR 97006  (Online Only)
I look forward to the possibility of meeting you, your family, and/or partner, and working with you to assist in the process of reducing impacts of life stressors and increasing your sense of well-being, life mastery, and eudaemonia.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
I look forward to the possibility of meeting you, your family, and/or partner, and working with you to assist in the process of reducing impacts of life stressors and increasing your sense of well-being, life mastery, and eudaemonia.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
(971) 302-2349 View (971) 302-2349
Photo of Gary Neil Reiss, Clinical Social Work/Therapist in Oregon
Gary Neil Reiss
Clinical Social Work/Therapist, PhD, , LCSW
Verified Verified
1 Endorsed
Portland, OR 97209
My specialties include working with body symptoms; dreams; couples and family issues; sex therapy and intimacy work; trauma personal and collective; and working with money issues.
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
My specialties include working with body symptoms; dreams; couples and family issues; sex therapy and intimacy work; trauma personal and collective; and working with money issues.
I work with a wide range of people. My clients like deep work, As a Process Oriented therapist and teacher I use dreamwork, symptoms work, bodywork, movement, relationship work, conflict work, inner work and meditation, art and creativity, and many other methods based on the individuals client's process. I work with individuals, couples, and families. I have helped develop Process Oriented family therapy; Process Oriented sex and intimacy work; Process Oriented personal and historical trauma work; Process oriented coma and brain injury work, I have written 11 books on these topics. My work integrates mind body and spirit.
(458) 218-8186 View (458) 218-8186
Photo of Catherine Lazen, Clinical Social Work/Therapist in Oregon
Catherine Lazen
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Portland, OR 97212
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
While the focus of my training and experience is children and couples/families, I love working with individuals of all ages. I help my clients overcome and manage mental health challenges, issues associated with ASD, grief/trauma, relationship/family conflict, behavioral difficulties, life change, career planning and issues associated with identity. As a former educator, I am particularly skilled at differentiating therapeutic interventions to fit individuals to suit their needs. And, I can help parents advocate for the educational needs of their children and provide social/emotional skills training to children and adults.
(503) 706-0560 View (503) 706-0560
Photo of Catherine M Saunders, Counselor in Oregon
Catherine M Saunders
Counselor, LPC
Verified Verified
Portland, OR 97221
Waitlist for new clients
Client-Centered Individual, Family & Couples Counseling, for Adolescents, Adults, Children, Families and Couples utilizing Play & Art Therapy, Personal Healing and Empowerment through Mindfulness, Dynamic Personalized Treatment Planning, Goal Setting & Problem Solving with Caring Attention to Identity, Culture & Inclusion, Grief Counseling.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
Client-Centered Individual, Family & Couples Counseling, for Adolescents, Adults, Children, Families and Couples utilizing Play & Art Therapy, Personal Healing and Empowerment through Mindfulness, Dynamic Personalized Treatment Planning, Goal Setting & Problem Solving with Caring Attention to Identity, Culture & Inclusion, Grief Counseling.
I am partnering with Mindful Therapy Group for scheduling and billing. Please call 971-352-6971 or email highlands@mindfulsupport services.com. I believe every person has natural healing abilities and wisdom. My role is to help clients determine their way to growth, healing, positive action and improvement of life quality through relationship with self and others. I base my work on theories from Cognitive-Behavioral, Psychodynamic and Family Systems Therapies to carve the therapy that works personally for each client.
(971) 306-4938 View (971) 306-4938
Photo of Greg Arbo, Psychologist in Oregon
Greg Arbo
Psychologist, PsyD
Verified Verified
2 Endorsed
Portland, OR 97239
I have sought out specialized training in cognitive behavioral therapy, emotionally focused therapy, and family systems therapy.
It is a pleasure to have the opportunity to work with teen boys and their parents, adult men, and couples. I focus on supporting teen boys in better understanding and navigating their thoughts and feelings; involving parents is always an option. My specialities in my work adult men involve high-functioning anxiety, low self-esteem, trauma, and/or depression. My skill in working with all clients on enhancing their relationships serves my couples work nicely; I focus on how a couple experiences emotion, on verbal and non-verbal communication, and on enriching closeness and intimacy.
I have sought out specialized training in cognitive behavioral therapy, emotionally focused therapy, and family systems therapy.
It is a pleasure to have the opportunity to work with teen boys and their parents, adult men, and couples. I focus on supporting teen boys in better understanding and navigating their thoughts and feelings; involving parents is always an option. My specialities in my work adult men involve high-functioning anxiety, low self-esteem, trauma, and/or depression. My skill in working with all clients on enhancing their relationships serves my couples work nicely; I focus on how a couple experiences emotion, on verbal and non-verbal communication, and on enriching closeness and intimacy.
(971) 276-1041 View (971) 276-1041
Photo of John L. Butler VI, Marriage & Family Therapist in Oregon
John L. Butler VI
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corvallis, OR 97330
I emphasize family values.
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
I emphasize family values.
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.
(458) 218-8701 View (458) 218-8701
Photo of Alaska Online & Adventure Therapy Northwest, LLC, Counselor in Oregon
Alaska Online & Adventure Therapy Northwest, LLC
Counselor, EdD, LPC-S, LMHC, LCMHC
Verified Verified
2 Endorsed
Jacksonville, OR 97530
DBT, CBT, Existential, Psychodynamic, Family, & Christian Counseling.
Adventure Therapy Northwest LLC for clients in Southern Oregon, active/outdoor therapy. For those not in Southern Oregon, you can still book me via Telehealth if you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.
DBT, CBT, Existential, Psychodynamic, Family, & Christian Counseling.
Adventure Therapy Northwest LLC for clients in Southern Oregon, active/outdoor therapy. For those not in Southern Oregon, you can still book me via Telehealth if you're presently located in Colorado, Alaska, Louisiana, Oregon, Utah, & Washington. You’re not necessarily looking for long-term therapy, but you know that you could benefit from someone to check-in with on a regular basis… a counselor who is solution-oriented and future-focused. If you're a firearm owner, 2A advocate, a practicing Christian, unvaccinated, a first responder or military member... I will support you and your freedom to choose your path in life.
(541) 230-3954 View (541) 230-3954
Photo of Central Oregon Family Therapy, Licensed Professional Counselor in Oregon
Central Oregon Family Therapy
Licensed Professional Counselor, LPC, LMFT, QMHP, NCC
Verified Verified
Redmond, OR 97756
I often say the goals are the same for my clients, friends, family and even myself! I want all people to be: happy, health, safe and connected.
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
I often say the goals are the same for my clients, friends, family and even myself! I want all people to be: happy, health, safe and connected.
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. In addition I am currently offering supervision to interns, contact me for further information. To schedule an appointment or free consult see my website: https://jodi-peterson4774.clientsecure.me/
(458) 224-1659 View (458) 224-1659
Photo of Portland Wellness Counseling, LLC, Marriage & Family Therapist in Oregon
Portland Wellness Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Portland, OR 97229  (Online Only)
Therapy is largely inspired and informed by my training in Emotion Focused Therapy for Individuals and Couples, Internal Family Systems Therapy, Existential-Humanism, Family Systems Theories, Mindfulness and Experiential Interventions, Solution-Focused and the Gottman Method.
I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positive regard toward yourself and others. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. I use an integrative approach recognizing the interconnectedness of body, mind, and spirit.
Therapy is largely inspired and informed by my training in Emotion Focused Therapy for Individuals and Couples, Internal Family Systems Therapy, Existential-Humanism, Family Systems Theories, Mindfulness and Experiential Interventions, Solution-Focused and the Gottman Method.
I specialize in relationships, assisting individuals and couples to deepen connection and heal the past. Therapy can be a transformational process of self-discovery facilitated by deeper levels of awareness and change. I believe we have an inherent ability to heal ourselves. I offer the experience of mindful observation, acceptance and compassion, so you may offer the same unconditional positive regard toward yourself and others. Sitting in close and conscious relationship with a skilled therapist can be a profound vehicle for this process. I use an integrative approach recognizing the interconnectedness of body, mind, and spirit.
(503) 743-6404 View (503) 743-6404
Photo of Willamette Wellness Center, Licensed Professional Counselor in Oregon
Willamette Wellness Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Portland, OR 97229  (Online Only)
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Psychedelic Psychotherapy, Health at Every Size, Hypnotherapy, and many others.
WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Psychedelic Psychotherapy, Health at Every Size, Hypnotherapy, and many others.
WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
(971) 803-4515 View (971) 803-4515
Photo of Joann Lundberg, Licensed Professional Counselor in Oregon
Joann Lundberg
Licensed Professional Counselor, MA , LPC , ATR-BC
Verified Verified
Portland, OR 97210
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
(971) 308-5321 View (971) 308-5321
Photo of Kimberlee Lear, Licensed Professional Counselor in Oregon
Kimberlee Lear
Licensed Professional Counselor, MAT, MS, LPC
Verified Verified
Bend, OR 97703
I believe all people have the capacity to live satisfying and joyful lives. However, at times we can each feel stuck and need help and a new perspective to get our lives back on course. I enjoy the process of assisting individuals and families in their journey towards greater peace and fulfillment. I enjoy working with people of all ages to help them process difficult life experiences so that they can enjoy a life of greater vitality, playfulness and compassion. I enjoy using IFS (internal family systems) therapy to assist clients in integrating all parts of themselves for a more aligned life.
I believe all people have the capacity to live satisfying and joyful lives. However, at times we can each feel stuck and need help and a new perspective to get our lives back on course. I enjoy the process of assisting individuals and families in their journey towards greater peace and fulfillment. I enjoy working with people of all ages to help them process difficult life experiences so that they can enjoy a life of greater vitality, playfulness and compassion. I enjoy using IFS (internal family systems) therapy to assist clients in integrating all parts of themselves for a more aligned life.
(458) 209-2758 View (458) 209-2758
Photo of Positive Psychology by Zion Technology , Counselor in Oregon
Positive Psychology by Zion Technology
Counselor, PPP
Verified Verified
Medford, OR 97501  (Online Only)
Parenting Skills, Stress and Anxiety, Co-Parenting, Family Issues, Emotion.
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
Parenting Skills, Stress and Anxiety, Co-Parenting, Family Issues, Emotion.
Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals
(541) 262-0799 View (541) 262-0799
Photo of Dr. Justin Bush, Psychologist in Oregon
Dr. Justin Bush
Psychologist, PhD
Verified Verified
5 Endorsed
Portland, OR 97215  (Online Only)
Hello! I help parents and children, teenagers, and young adults. And yes, I am accepting new clients for video appointments and use an online calendar. As a licensed psychologist, I have the necessary training and experience to provide family therapy, adolescent treatment, and counseling for parents to improve their positive parenting skills. My expertise lies in cognitive-behavioral treatment and mindfulness-based and ACT (Acceptance and Commitment Therapy) & DBT (Dialectical Behavioral Therapy)- informed approaches. Collaboratively, we will work as a team to enhance your mental health, livelihood, and overall well-being.
Hello! I help parents and children, teenagers, and young adults. And yes, I am accepting new clients for video appointments and use an online calendar. As a licensed psychologist, I have the necessary training and experience to provide family therapy, adolescent treatment, and counseling for parents to improve their positive parenting skills. My expertise lies in cognitive-behavioral treatment and mindfulness-based and ACT (Acceptance and Commitment Therapy) & DBT (Dialectical Behavioral Therapy)- informed approaches. Collaboratively, we will work as a team to enhance your mental health, livelihood, and overall well-being.
(971) 351-2916 View (971) 351-2916
Photo of Christina Anderson, Licensed Professional Counselor in Oregon
Christina Anderson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Cornelius, OR 97113  (Online Only)
This eclectic approach has been effective in treating individuals with depression, anxiety, life transitions, LGBTQ situations, trauma, grief, self-harm behaviors, and family conflicts.
My professional counseling work in the behavioral and mental health field has been a learning and practice journey. After I completed my A.A. in 2008 in Criminal Justice, I continued to complete my B.S. in 2010 and my M.S. in 2011 in Psychology from the University of Phoenix. During that process, I provided services for a variety of populations. Feeling that I wanted more training, I earned another M.S. in Mental Health Counseling in 2017 from Capella University while also making the President’s List. I am currently a Licensed Professional Counselor in South Carolina and a registered out-of-state telehealth provider for Florida.
This eclectic approach has been effective in treating individuals with depression, anxiety, life transitions, LGBTQ situations, trauma, grief, self-harm behaviors, and family conflicts.
My professional counseling work in the behavioral and mental health field has been a learning and practice journey. After I completed my A.A. in 2008 in Criminal Justice, I continued to complete my B.S. in 2010 and my M.S. in 2011 in Psychology from the University of Phoenix. During that process, I provided services for a variety of populations. Feeling that I wanted more training, I earned another M.S. in Mental Health Counseling in 2017 from Capella University while also making the President’s List. I am currently a Licensed Professional Counselor in South Carolina and a registered out-of-state telehealth provider for Florida.
(971) 251-9490 View (971) 251-9490
Photo of Tessa Turner, Art Therapist in Oregon
Tessa Turner
Art Therapist, MAT, ATR, LAT
Verified Verified
1 Endorsed
Portland, OR 97214
Waitlist for new clients
Does your child or teen struggle to communicate their thoughts and feelings? Have you noticed a change in their behavior or have concerns about their self-confidence? Could you use some new strategies to communicate and emotionally connect with your child? Participating in therapy can be a great place to start the journey of developing new ways to build family connection, establish a safe space for your child to explore big feelings, and to learn new ways to navigate complex life stressors that impact your child and family's overall functioning alongside a trained professional who can provide individualized care and guidance.
Does your child or teen struggle to communicate their thoughts and feelings? Have you noticed a change in their behavior or have concerns about their self-confidence? Could you use some new strategies to communicate and emotionally connect with your child? Participating in therapy can be a great place to start the journey of developing new ways to build family connection, establish a safe space for your child to explore big feelings, and to learn new ways to navigate complex life stressors that impact your child and family's overall functioning alongside a trained professional who can provide individualized care and guidance.
(503) 809-5810 View (503) 809-5810
Photo of Sara Miller, LMFT, LPC, Marriage & Family Therapist in Oregon
Sara Miller, LMFT, LPC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Medford, OR 97501  (Online Only)
I come from a family therapy background which may influence my individual therapy as I will work to understand your childhood and family of origin as well as current family status and family dynamic.
Now accepting Jackson Care Connect insurance.Limited availability, mornings and day times available for immediate openings. Young kids will require parent availability to participate in sessions.I like an open and engaging session and take a client centered approach. In sessions I will check in with what you're needing to address or we will work on pre-set goals. I do a lot of work with strengths based care and solutions focused work. I appreciate and will also incorporate aspects of family systems in both individual and family therapies.
I come from a family therapy background which may influence my individual therapy as I will work to understand your childhood and family of origin as well as current family status and family dynamic.
Now accepting Jackson Care Connect insurance.Limited availability, mornings and day times available for immediate openings. Young kids will require parent availability to participate in sessions.I like an open and engaging session and take a client centered approach. In sessions I will check in with what you're needing to address or we will work on pre-set goals. I do a lot of work with strengths based care and solutions focused work. I appreciate and will also incorporate aspects of family systems in both individual and family therapies.
(541) 329-3340 View (541) 329-3340
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.