Photo of Mark J Miller, Clinical Social Work/Therapist in Oregon
Mark J Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eugene, OR 97405  (Online Only)
In addition, I provide services to family and loved ones of alcoholics and addicts.
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
In addition, I provide services to family and loved ones of alcoholics and addicts.
"During difficult times I teach people how to better manage their lives and how to avoid feeling victimized by outside circumstances. I establish rapport easily with people and accept people exactly where they are. I create a safe, trusting environment in which a therapeutic relationship can develop. Counseling is an opportunity to learn new skills which may include: improving self-esteem, setting boundaries, making healthy decisions, managing stress and anxiety. As a person begins to have a healthier relationship with themselves, it allows them to take ownership of their life and manage it more productively. "
(541) 729-4074 View (541) 729-4074
Photo of Andrea J. Wright Johnston, Marriage & Family Therapist in Oregon
Andrea J. Wright Johnston
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Portland, OR 97213  (Online Only)
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
We work to create new awareness, new knowledge and new possibilities. You can have an empowered family and a happy state of mind through therapy. I work with individuals and families to build harmony and health in their relationships. I specialize in sex therapy and am an effective life coach. I approach each person and family with attention to mental and physical health, with consideration to relational, social and spiritual influences.
(503) 405-4321 View (503) 405-4321
Photo of Dr. Nicole La Verne, Licensed Professional Counselor in Oregon
Dr. Nicole La Verne
Licensed Professional Counselor, PsyD, LPC, MAC, CADCIII, ACS
Verified Verified
Lake Oswego, OR 97035
I use such interventions as: CBT, DBT, MI, Family Systems, Hypnotherapy, EFT, Narrative, and more to treat the "whole" you, not just individual parts.
Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 28 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
I use such interventions as: CBT, DBT, MI, Family Systems, Hypnotherapy, EFT, Narrative, and more to treat the "whole" you, not just individual parts.
Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 28 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
(503) 342-7764 View (503) 342-7764
Photo of Brian J. Bulemore, Licensed Professional Counselor in Oregon
Brian J. Bulemore
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
Bend, OR 97701
Parent/family consultations available for substance abuse/behavior issues and treatment decisions.
24 years experience. Licensed Professional Counselor and Level III Certified Alcohol/Drug Counselor. I am a solution-focused therapist working with clients to find relief for current presenting issues and long-term maintenance of their overall well-being. I have worked as an independent therapist, clinical supervisor, consultant, and treatment program administrator, resulting in treating a wide range of clients and issues. My goal is to provide realistic and practical solutions that have potential for immediate application/results.
Parent/family consultations available for substance abuse/behavior issues and treatment decisions.
24 years experience. Licensed Professional Counselor and Level III Certified Alcohol/Drug Counselor. I am a solution-focused therapist working with clients to find relief for current presenting issues and long-term maintenance of their overall well-being. I have worked as an independent therapist, clinical supervisor, consultant, and treatment program administrator, resulting in treating a wide range of clients and issues. My goal is to provide realistic and practical solutions that have potential for immediate application/results.
(541) 233-0281 View (541) 233-0281
Photo of Compassionate Interventions, Drug & Alcohol Counselor in Oregon
Compassionate Interventions
Drug & Alcohol Counselor, MS, CADCIII, CAI, CTP
Verified Verified
Milwaukie, OR 97222
I specialize in interventions, so my ideal client is the family member or friend of an addict. This "concerned other" is usually out of options and has lost hope. My job is to either re-instill hope or enhance the hope, so that the addict can be helped. With intervention, I use both the Johnson model and the ARISE model. With 16 years of experience conducting interventions, I have encountered most things that happen in an intervention, and can prepare the addict's family members and/or friends so they can walk through the intervention process with the least amount of anxiety.
I specialize in interventions, so my ideal client is the family member or friend of an addict. This "concerned other" is usually out of options and has lost hope. My job is to either re-instill hope or enhance the hope, so that the addict can be helped. With intervention, I use both the Johnson model and the ARISE model. With 16 years of experience conducting interventions, I have encountered most things that happen in an intervention, and can prepare the addict's family members and/or friends so they can walk through the intervention process with the least amount of anxiety.
(503) 379-9435 View (503) 379-9435
Photo of Lisa Sloan Strom, LPC, LLC, Licensed Professional Counselor in Oregon
Lisa Sloan Strom, LPC, LLC
Licensed Professional Counselor, MA, LPC, CADC-I
Verified Verified
3 Endorsed
Portland, OR 97221
You've let go of the toxic relationship, addictive behavior, and self defeating patterns, and you want to remain empowered, strong, supported through it all. You seek someone you can talk to, someone other than friend or family. Whether you're recovering from a break-up or a major life event like Pandemic or career change, it's time to build support and concrete skills for the healthy, authentic life you've always desired.
You've let go of the toxic relationship, addictive behavior, and self defeating patterns, and you want to remain empowered, strong, supported through it all. You seek someone you can talk to, someone other than friend or family. Whether you're recovering from a break-up or a major life event like Pandemic or career change, it's time to build support and concrete skills for the healthy, authentic life you've always desired.
(503) 743-6638 x974 View (503) 743-6638 x974
Photo of Nicole La Verne, Licensed Professional Counselor in Oregon
Nicole La Verne
Licensed Professional Counselor, PsyD, LPC, MAC, CADC II, ACS
Verified Verified
Salem, OR 97301  (Online Only)
I use such interventions as: CBT, DBT, MI, Family Systems, Hypnotherapy, EFT, Narrative, and more to treat the "whole" you, not just individual parts.
*Open and seeing clients by Telehealth.* Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 25 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
I use such interventions as: CBT, DBT, MI, Family Systems, Hypnotherapy, EFT, Narrative, and more to treat the "whole" you, not just individual parts.
*Open and seeing clients by Telehealth.* Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 25 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.
(971) 251-1647 View (971) 251-1647
Photo of Lesley Lacny, Licensed Professional Counselor in Oregon
Lesley Lacny
Licensed Professional Counselor, MA, LPC, RPsych, CPsych
Verified Verified
Lake Oswego, OR 97034  (Online Only)
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.
(971) 233-4566 View (971) 233-4566
Photo of Carin Lee Cunningham, Licensed Professional Counselor in Oregon
Carin Lee Cunningham
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97218  (Online Only)
Past trauma, childhood family dynamics and life experiences all impact our personalities and emotional stability and need to be part of the path to the solutions.
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
Past trauma, childhood family dynamics and life experiences all impact our personalities and emotional stability and need to be part of the path to the solutions.
My goal is to meet the client where they are at and work together towards identifying what their struggles are, what gets in the way of addressing them and building skills to grow from there. Using mindfulness to increase awareness and understanding of the connection between mind and body we learn to recognize how emotions and other factors impact mood, attitude, attention and relationships. I view people through a trauma informed lens to ensure that all aspects of their past and present are considered possible influencers and may need to be better understood. I like to say my hope as your therapist is "helping you help yourself".
(503) 300-4019 View (503) 300-4019
Photo of Dynamic Self Recovery , Clinical Social Work/Therapist in Oregon
Dynamic Self Recovery
Clinical Social Work/Therapist, LCSW, CADCIII, CADCII, CRM, QMHA-R
Verified Verified
Albany, OR 97321
Waitlist for new clients
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Dynamic Self Recovery has a variety of therapists and counselors. Our clinic offers mental health, outpatient drug & alcohol services, parenting and our FAIR program. Our staff has worked in addiction recovery and trauma for many years. We are passionate about helping others access their inner resources to move toward recovery, wholeness, and health. Additionally, we offer CSWA supervision for individuals working toward licensure.
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Dynamic Self Recovery has a variety of therapists and counselors. Our clinic offers mental health, outpatient drug & alcohol services, parenting and our FAIR program. Our staff has worked in addiction recovery and trauma for many years. We are passionate about helping others access their inner resources to move toward recovery, wholeness, and health. Additionally, we offer CSWA supervision for individuals working toward licensure.
(541) 229-5915 View (541) 229-5915
Photo of Paula Emerick, Marriage & Family Therapist in Oregon
Paula Emerick
Marriage & Family Therapist, LMFT, CADC I
Verified Verified
Portland, OR 97214  (Online Only)
Waitlist for new clients
My specialties include addiction and recovery, relationship dynamics (couples, poly, open, kink), LGBTQIAA identity, family of origin, SPMI, sex work, and healing from trauma.
I believe the most important parts of therapy are trust and collaboration. You'll know immediately if the therapist is right for you. If you don't feel it, keep looking. There's a lot of us therapists out here and your time and self-work are important! Additionally, at our most vulnerable times in life, we need someone who will hold a safe space for us to approach our edges - the parts of us we tend to avoid or neglect. Addressing our 'issues' is intensely brave and can also be terrifying! I commend you for embarking on this journey and invite you to call me if my words resonate with your needs.
My specialties include addiction and recovery, relationship dynamics (couples, poly, open, kink), LGBTQIAA identity, family of origin, SPMI, sex work, and healing from trauma.
I believe the most important parts of therapy are trust and collaboration. You'll know immediately if the therapist is right for you. If you don't feel it, keep looking. There's a lot of us therapists out here and your time and self-work are important! Additionally, at our most vulnerable times in life, we need someone who will hold a safe space for us to approach our edges - the parts of us we tend to avoid or neglect. Addressing our 'issues' is intensely brave and can also be terrifying! I commend you for embarking on this journey and invite you to call me if my words resonate with your needs.
(971) 260-4121 View (971) 260-4121
Photo of Sisu Healing Partners, Clinical Social Work/Therapist in Oregon
Sisu Healing Partners
Clinical Social Work/Therapist, MSW, CADCIII, QMHP, CIP, LICSWA
Verified Verified
2 Endorsed
Portland, OR 97209
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
Sisu Healing Partners provides therapy, sober companions, family coaching, interventions and sober transports. We are a team of highly trained individuals who strive to help guide your loved one on their journey to recovery. We work along side clients to help them create an environment that is safe for recovery. We believe that through healing the family system we can better support the individual on their road to recovery. Our goal is to create a creative and outside the box approach to recovery from use, eating disorders and other mental health disorders.
(503) 836-8858 View (503) 836-8858
Photo of Michael J. Rhoades, Drug & Alcohol Counselor in Oregon
Michael J. Rhoades
Drug & Alcohol Counselor, MS, LPF, CADCIII, BHCC, NCC
Verified Verified
Ashland, OR 97520
Besides Psilocybin Experiences, I offer individual, couple, and family counseling to heal all those affected by addiction.
I now offer Psilocybin Experiencing and Micro Dosing. Research has shown and I have seen treatment resistant addiction conditions respond rapidly to psilocybin treatment, often in one session! I also provide assistance in dealing with what triggers your cravings, repair of relationships, and healing of traumas that resulted from using or may have contributed to beginning using in the first place. I also work with complicated grief from the loss of a loved one to overdose, suicide, or other traumatic losses. I have over 50 years of personal recovery.
Besides Psilocybin Experiences, I offer individual, couple, and family counseling to heal all those affected by addiction.
I now offer Psilocybin Experiencing and Micro Dosing. Research has shown and I have seen treatment resistant addiction conditions respond rapidly to psilocybin treatment, often in one session! I also provide assistance in dealing with what triggers your cravings, repair of relationships, and healing of traumas that resulted from using or may have contributed to beginning using in the first place. I also work with complicated grief from the loss of a loved one to overdose, suicide, or other traumatic losses. I have over 50 years of personal recovery.
(541) 625-1159 View (541) 625-1159
Photo of Michelle Ficalora, Pre-Licensed Professional in Oregon
Michelle Ficalora
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Beaverton, OR 97008
I utilize interventions from DBT and Trauma-Focused CBT, as well as family systems therapy and narrative therapy.
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
I utilize interventions from DBT and Trauma-Focused CBT, as well as family systems therapy and narrative therapy.
Hi there! I’m Michelle Ficalora, and I’m a mental health clinician intern here at Positive Inner Self, working towards becoming a LCSW. I’m currently a Clinical Social Work Associate. My pronouns are she/they, and I am trauma-informed and LGBTQIA+ allied. I specialize in working with clients of all ages, helping to address both the symptoms and root causes of your stressors in individual or group sessions. I’ll help guide you on the way to reaching your goals, using humor, play, and light physical engagement to keep things moving.
(971) 251-2355 View (971) 251-2355
Photo of Elizabeth Leah Downs, Clinical Social Work/Therapist in Oregon
Elizabeth Leah Downs
Clinical Social Work/Therapist, LCSW, CHT, ACSW
Verified Verified
Beaverton, OR 97005
I blend Cognitive Behavioral Therapy/ DBT, Hypnotherapy, Family & Couples Therapy, Expressive Arts/ Play & Art Therapy, Addictions Counseling, NLP, Gestalt & Life Coaching, as well as Jungian Therapy.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
I blend Cognitive Behavioral Therapy/ DBT, Hypnotherapy, Family & Couples Therapy, Expressive Arts/ Play & Art Therapy, Addictions Counseling, NLP, Gestalt & Life Coaching, as well as Jungian Therapy.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
(503) 444-9712 View (503) 444-9712
Photo of Lisa Golden, Licensed Professional Counselor in Oregon
Lisa Golden
Licensed Professional Counselor, LPCC
Verified Verified
Beaverton, OR 97007
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
(503) 773-5238 View (503) 773-5238
Photo of Marc Edmond Bouvier, Clinical Social Work/Therapist in Oregon
Marc Edmond Bouvier
Clinical Social Work/Therapist, LCSW
Verified Verified
Eugene, OR 97401
I have advanced training and experience in Jungian psychology, Sensory Motor Psychotherapy, EMDR, family systems, addictions, and narrative techniques.
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
I have advanced training and experience in Jungian psychology, Sensory Motor Psychotherapy, EMDR, family systems, addictions, and narrative techniques.
Do you find yourself feeling stuck despite your best intentions? Do you criticize yourself, engage in self-defeating behaviors, or find yourself nursing old wounds despite a desire for personal growth and greater happiness? I can assist you to tap into your own natural capacity for healing and thriving. I have over twenty years of experience. I work with a variety of issues, including: anxiety, depression, anger, relationship difficulties, addiction and other self-harming habits, trauma, dissociation, grief, life transitions and concerns related to physical health / pain, school, work, gender identification, spirituality/purpose, and family of origin.
(541) 639-3886 View (541) 639-3886
Photo of Gayle L Dosher, Marriage & Family Therapist in Oregon
Gayle L Dosher
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bend, OR 97702
Waitlist for new clients
Whether YOU, your spouse, or your adolescent child is experiencing depression/anxiety, the entire family may suffer.
These are extremely stressful times but you do not have to face it all alone. Depression and anxiety can lead, if left untreated, to isolation and self-destructive behaviors. Relationships may suffer and facing each day can feel overwhelming! In therapy, we work on restoring relationships. We work together to understand why you do what you do - then, change will come! Destructive patterns can be conquered. Trauma, stress, conflict, and great loss CAN lose their power. I love working with individual adults, families, couples, and teens who are ready to overcome their challenges.
Whether YOU, your spouse, or your adolescent child is experiencing depression/anxiety, the entire family may suffer.
These are extremely stressful times but you do not have to face it all alone. Depression and anxiety can lead, if left untreated, to isolation and self-destructive behaviors. Relationships may suffer and facing each day can feel overwhelming! In therapy, we work on restoring relationships. We work together to understand why you do what you do - then, change will come! Destructive patterns can be conquered. Trauma, stress, conflict, and great loss CAN lose their power. I love working with individual adults, families, couples, and teens who are ready to overcome their challenges.
(541) 246-6232 View (541) 246-6232
Photo of Co-occurring Therapy, LLC, Clinical Social Work/Therapist in Oregon
Co-occurring Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97086  (Online Only)
I provide individual, couples, and family therapy.
My name is Tim Baker and I am a Licensed Clinical Social Worker (LCSW). For over 30 years I have worked in the field. Throughout my life, I have been committed to serving humanity by supporting individuals struggling with addiction and mental health challenges which include trauma, low self-esteem, and suicidal ideation. My professional journey has been defined by a steadfast commitment to serving all populations and advocating for those in need.
I provide individual, couples, and family therapy.
My name is Tim Baker and I am a Licensed Clinical Social Worker (LCSW). For over 30 years I have worked in the field. Throughout my life, I have been committed to serving humanity by supporting individuals struggling with addiction and mental health challenges which include trauma, low self-esteem, and suicidal ideation. My professional journey has been defined by a steadfast commitment to serving all populations and advocating for those in need.
(971) 365-3199 View (971) 365-3199
Photo of Danesh Oleshko, Marriage & Family Therapist in Oregon
Danesh Oleshko
Marriage & Family Therapist, LMFT, MA, LLM, CADC I
Verified Verified
3 Endorsed
Portland, OR 97217  (Online Only)
I honestly believe that finding a therapist who is right for you or your family is one of the best things that can happen.
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
I honestly believe that finding a therapist who is right for you or your family is one of the best things that can happen.
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
(541) 204-8870 View (541) 204-8870
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.