Family Therapy in Eagle Point, OR

Photo of Heather Pleasant Counseling, Licensed Professional Counselor in Eagle Point, OR
Heather Pleasant Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Eagle Point, OR 97524
Waitlist for new clients
I have training in evidenced based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Parent Child Interactive Therapy (PCIT), Internal Family Systems Therapy, and more.
I am a Licensed Professional Counselor and work with a delightful therapy dog, Piper. With so much happening in the world and our own "backyard" it can fee overwhelming. I offer Telehealth services if indicated and most insurance providers are making this easier during this time of high stress and uncertainty. Utilizing a collaborative, client centered approach, I am here to provide support, feedback, education, and a safe environment for you to make the change you wish to achieve.
I have training in evidenced based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Parent Child Interactive Therapy (PCIT), Internal Family Systems Therapy, and more.
I am a Licensed Professional Counselor and work with a delightful therapy dog, Piper. With so much happening in the world and our own "backyard" it can fee overwhelming. I offer Telehealth services if indicated and most insurance providers are making this easier during this time of high stress and uncertainty. Utilizing a collaborative, client centered approach, I am here to provide support, feedback, education, and a safe environment for you to make the change you wish to achieve.
(541) 214-2444 View (541) 214-2444
Photo of Jennifer Henderson, Licensed Professional Counselor in Eagle Point, OR
Jennifer Henderson
Licensed Professional Counselor, DBH, LPC, NCC, QMHP
Verified Verified
4 Endorsed
Eagle Point, OR 97524
Waitlist for new clients
My therapy practice has focused on interventions for complex family systems including co-parenting after divorce, raising special needs children or supporting patients with navigating agency involvement (child welfare, corrections, education). I am a Licensed Professional Counselor (LPC) and Doctor of Behavioral Health (DBH) whose career was founded in Pediatrics. I have a strong commitment to helping families develop secure relationships and additionally offer attachment couples counseling using PACT, EFT and IFS models.
My therapy practice has focused on interventions for complex family systems including co-parenting after divorce, raising special needs children or supporting patients with navigating agency involvement (child welfare, corrections, education). I am a Licensed Professional Counselor (LPC) and Doctor of Behavioral Health (DBH) whose career was founded in Pediatrics. I have a strong commitment to helping families develop secure relationships and additionally offer attachment couples counseling using PACT, EFT and IFS models.
(541) 397-0961 View (541) 397-0961
Photo of Mike Allen Willbur, Licensed Professional Counselor in Eagle Point, OR
Mike Allen Willbur
Licensed Professional Counselor, MS, LMHC, LPC, CCFC
Verified Verified
Eagle Point, OR 97524
If you're engaged with the justice system and in need of an evaluation attesting to your mental health or are involved with domestic violence either as a victim or offender, I have conducted over 900 DV evaluations and hundreds of mental health assessments. I am driven by data that has been corroborated which in turn, results in a valid evaluation of your situation.
If you're engaged with the justice system and in need of an evaluation attesting to your mental health or are involved with domestic violence either as a victim or offender, I have conducted over 900 DV evaluations and hundreds of mental health assessments. I am driven by data that has been corroborated which in turn, results in a valid evaluation of your situation.
(541) 920-1130 View (541) 920-1130
Photo of Miranda Wheeler, Clinical Social Work/Therapist in Eagle Point, OR
Miranda Wheeler
Clinical Social Work/Therapist, LCSW, MSW, QMHP
Verified Verified
Eagle Point, OR 97524  (Online Only)
My therapy approach is tailored to the individual and their needs and goals. My approach will typically include one, or a combination of, the following; Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), as well as Play Therapy and Narrative Therapy. I also utilize EMD Therapy to assist clients in processing through trauma as well as anxiety/depression. I work with clients to address a variety of areas including; depression, anxiety, trauma, behavioral challenges, domestic violence, among others including attachment related issues. I also work with clients with developmental and intellectual disabilities.
My therapy approach is tailored to the individual and their needs and goals. My approach will typically include one, or a combination of, the following; Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), as well as Play Therapy and Narrative Therapy. I also utilize EMD Therapy to assist clients in processing through trauma as well as anxiety/depression. I work with clients to address a variety of areas including; depression, anxiety, trauma, behavioral challenges, domestic violence, among others including attachment related issues. I also work with clients with developmental and intellectual disabilities.
(833) 236-9219 View (833) 236-9219
Photo of Samantha Dalene Garfinkel, Marriage & Family Therapist in Eagle Point, OR
Samantha Dalene Garfinkel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eagle Point, OR 97524
There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.
There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.
(541) 229-0157 View (541) 229-0157
Photo of Silvia Stanton, Pre-Licensed Professional in Eagle Point, OR
Silvia Stanton
Pre-Licensed Professional, MSW, CSWA, MSEd
Verified Verified
2 Endorsed
Eagle Point, OR 97524
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
My goal is to help others through their "normal" and overcome any life challenges they may be facing at this point in their lives. I am straightforward and non-judgmental in my approach. I will always collaborate and use evidenced-based tools to support my clients growth, but also my own growth. I believe we all struggle in one way or another and it can range from everyday anxiety to long-term compounded trauma. This is where I come in; to help you gain the skills to navigate it with confidence.
(541) 920-0614 View (541) 920-0614
Photo of April Esry, Licensed Professional Counselor in Eagle Point, OR
April Esry
Licensed Professional Counselor
Verified Verified
Eagle Point, OR 97524
Waitlist for new clients
Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!
Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!
(458) 217-1598 View (458) 217-1598
Photo of Eva Albert - Gemini Counseling Services LLC, Clinical Social Work/Therapist in Eagle Point, OR
Eva Albert - Gemini Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eagle Point, OR 97524
Waitlist for new clients
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes talk therapy, with a person-centered & strength-based approach. She integrates varying techniques and interventions to personalize sessions, and if necessary, will incorporate case management skills to locate needed resources.
Eva’s aim is that you’ll gain a sense of self, as you process & cultivate strategies to counteract distressing situations & emotions during your sessions. She’ll aid you in setting and attaining your therapeutic goals. She has experience working with individuals who struggle with trauma, substance use, anxiety, and depression, just to name a few. Eva offers both in-person & virtual sessions. She utilizes talk therapy, with a person-centered & strength-based approach. She integrates varying techniques and interventions to personalize sessions, and if necessary, will incorporate case management skills to locate needed resources.
(541) 236-9868 View (541) 236-9868
Photo of Jennifer Thorer, Licensed Professional Counselor in Eagle Point, OR
Jennifer Thorer
Licensed Professional Counselor, LPC
Verified Verified
Eagle Point, OR 97524  (Online Only)
Not accepting new clients
Has OCD started to overwhelm your life? Or maybe it has for years, and you're exhausted from its constant demands. Are you ready to start fighting back with the Gold Standard treatment for OCD: Exposure and Response Prevention (ERP). Together you, me and ERP will create a plan for you to reclaim your life! You don't have to do this alone. Reach out today- I look forward to meeting you! Also, I have years of experience as a general psychotherapist, so if you don't have OCD but have been referred to me, please still contact me.
Has OCD started to overwhelm your life? Or maybe it has for years, and you're exhausted from its constant demands. Are you ready to start fighting back with the Gold Standard treatment for OCD: Exposure and Response Prevention (ERP). Together you, me and ERP will create a plan for you to reclaim your life! You don't have to do this alone. Reach out today- I look forward to meeting you! Also, I have years of experience as a general psychotherapist, so if you don't have OCD but have been referred to me, please still contact me.
(541) 414-4556 View (541) 414-4556

More Therapists Nearby

Photo of Wanda E Clarkson, Licensed Professional Counselor in Eagle Point, OR
Wanda E Clarkson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Central Point, OR 97502
I worked for Jackson County Mental Health as Child and Family Therapist.
I work with individuals, couples and families: Depression, anxiety, grief and loss, couple problems in short term and long term marriages, adults with issues of sex abuse from their childhood, parenting problems with teen agers. I deal with a wide variety of mental health diagnosis. I approach counseling from a Wellness mode, anticipating positive solutions.
I worked for Jackson County Mental Health as Child and Family Therapist.
I work with individuals, couples and families: Depression, anxiety, grief and loss, couple problems in short term and long term marriages, adults with issues of sex abuse from their childhood, parenting problems with teen agers. I deal with a wide variety of mental health diagnosis. I approach counseling from a Wellness mode, anticipating positive solutions.
(541) 228-9381 View (541) 228-9381
Photo of Christopher (Or Chris) Auer, Licensed Professional Counselor in Eagle Point, OR
Christopher (Or Chris) Auer
Licensed Professional Counselor, MA, LPC
Verified Verified
Central Point, OR 97502  (Online Only)
I draw from a broad array of counseling and systems approaches including Acceptance and Commitment Therapy (a form of CBT), Internal Family Systems, Person-Centered Therapy, Motivational Interviewing, Structural Family Therapy, Narrative Therapy, Expressive Therapy and mindfulness.
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
I draw from a broad array of counseling and systems approaches including Acceptance and Commitment Therapy (a form of CBT), Internal Family Systems, Person-Centered Therapy, Motivational Interviewing, Structural Family Therapy, Narrative Therapy, Expressive Therapy and mindfulness.
I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.
(541) 249-4389 View (541) 249-4389
Photo of Teagan Trautwein, LPC Intern in Eagle Point, OR
Teagan Trautwein
LPC Intern, MA, QMHP, LPCA
Verified Verified
2 Endorsed
Central Point, OR 97502
Waitlist for new clients
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
I have a deep appreciation for the innate wisdom and resilience that resides within every individual. I aim to foster a warm and inviting environment where I can support individuals, couples, and families on their path to rediscovering their authentic selves, strengthening their insight, and cultivating self-compassion. I am committed to providing compassionate and informed care. Embracing a holistic approach, I incorporate the latest trauma-informed treatments, including Internal Family Systems, Acceptance and Commitment Therapy, the Gottman Method of Couples Counseling, The Flash Technique, distress tolerance, and mindfulness.
(541) 906-8283 View (541) 906-8283
Photo of Kimberly Ibarra, Clinical Social Work/Therapist in Eagle Point, OR
Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Medford, OR 97502
I am so excited to assist you and your family in finding healing, and I will tailor your treatment plan specifically to what you need to feel confident and empowered.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often has for youth, including engagement, trust, and buy-in to the therapeutic process.
I am so excited to assist you and your family in finding healing, and I will tailor your treatment plan specifically to what you need to feel confident and empowered.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often has for youth, including engagement, trust, and buy-in to the therapeutic process.
(541) 226-3461 View (541) 226-3461
Photo of Gabriel J McCoy, Marriage & Family Therapist in Eagle Point, OR
Gabriel J McCoy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Central Point, OR 97502
Waitlist for new clients
He is a Licensed Marriage and Family Therapist who specializes in neurofeedback, a powerful tool used to treat ADHD, OCD, depression, anxiety, migraines, tics, autism, Asperger's and other disorders within the brain (see Gabriel's website: http://www.
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
He is a Licensed Marriage and Family Therapist who specializes in neurofeedback, a powerful tool used to treat ADHD, OCD, depression, anxiety, migraines, tics, autism, Asperger's and other disorders within the brain (see Gabriel's website: http://www.
Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.
(541) 368-7778 View (541) 368-7778
Photo of Christina Martinez, Marriage & Family Therapist Associate in Eagle Point, OR
Christina Martinez
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Medford, OR 97502
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in Oregon.
Individual Counseling; Family/Couples counseling; I specialize in working with adults who experience a wide range of concerns, including (but not limited to): anxiety, depression, interpersonal conflicts, communication issues and/or who have experienced trauma. Hao?ɨɨ. Christina Martinez mi?i nɨ nani?a. Nɨ Nimɨ, Nɨ Yahooskin,Nɨ Kamɨdika?a. That is in the Northern Paiute language and means "How are you? My name is Christina Martinez and I am Northern Paiute." I identify as indigenous (Native American) and Mexican (Chicana). I am a member of the Klamath Tribes in Oregon.
(541) 813-3860 View (541) 813-3860
Photo of Terry Christopher, Licensed Professional Counselor in Eagle Point, OR
Terry Christopher
Licensed Professional Counselor, MSMHC, ThM, MDiv, MS
Verified Verified
1 Endorsed
Central Point, OR 97502
Among the approaches I use are Internal Family Systems, Coherence Therapy, Acceptance and Commitment Therapy, and Intensive Short-Term Dynamic Psychotherapy.
I believe every client can reach an ideal state of mental health. Clients can expect to experience mental, emotional, and spiritual health in a safe, supportive, and non-judgmental space. In addition, clients can expect to find compassion, comfort, and forgiveness for personal and relational pain. A client who struggles with fears, anxiety, loneliness, depression, or other mental, emotional, and spiritual struggles can expect support, help, and resolutions. Through a collaborative and therapeutic relationship, clients will discover for themselves the power, freedom, and beauty of their true-selves. There is always hope.
Among the approaches I use are Internal Family Systems, Coherence Therapy, Acceptance and Commitment Therapy, and Intensive Short-Term Dynamic Psychotherapy.
I believe every client can reach an ideal state of mental health. Clients can expect to experience mental, emotional, and spiritual health in a safe, supportive, and non-judgmental space. In addition, clients can expect to find compassion, comfort, and forgiveness for personal and relational pain. A client who struggles with fears, anxiety, loneliness, depression, or other mental, emotional, and spiritual struggles can expect support, help, and resolutions. Through a collaborative and therapeutic relationship, clients will discover for themselves the power, freedom, and beauty of their true-selves. There is always hope.
(458) 200-4741 View (458) 200-4741
Andrea Galen Woods
Marriage & Family Therapist, MS, LMFT, CEAP
Verified Verified
Medford, OR 97504
Waitlist for new clients
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
Most, if not all emotional pain and healing happens within the context of relationships. Relationships are the agony and ecstasy of our lives, significantly shaping who we are throughout the lifespan. This impact begins with the scripts we are assigned in our family-of-origin, and later it influences our choices regarding mate selection and parenting style. Relationships can lead to psychological symptom development, and conversely, also hold the keys to personal growth, positive self-esteem and transformation. As a marriage and family therapist, my specialty is working in this dimension with individuals, couples and families.
(541) 351-9089 View (541) 351-9089
Photo of Valerie King, Licensed Professional Counselor in Eagle Point, OR
Valerie King
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Medford, OR 97502  (Online Only)
Do you find yourself having the same argument with your partner over and over again? Are you looking to get a bit of that 'spark' back from the beginning of your relationship? Or maybe you are finding yourself stuck and overwhelmed with new challenges in your life. If so, you're in the right place. I specialize in working with couples who are looking to improve their communication and connection, as well as individuals experiencing anxiety, depression, family conflict, or are processing trauma. Together we'll create a safe and welcoming space for you to grow and make meaningful changes in your life.
Do you find yourself having the same argument with your partner over and over again? Are you looking to get a bit of that 'spark' back from the beginning of your relationship? Or maybe you are finding yourself stuck and overwhelmed with new challenges in your life. If so, you're in the right place. I specialize in working with couples who are looking to improve their communication and connection, as well as individuals experiencing anxiety, depression, family conflict, or are processing trauma. Together we'll create a safe and welcoming space for you to grow and make meaningful changes in your life.
(458) 203-1878 View (458) 203-1878
Photo of Richard Dean Tanksley, Pre-Licensed Professional in Eagle Point, OR
Richard Dean Tanksley
Pre-Licensed Professional, MSW, CSWA
Verified Verified
3 Endorsed
White City, OR 97503
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
(541) 275-9086 View (541) 275-9086
Photo of Little Light Counseling, Licensed Professional Counselor in Eagle Point, OR
Little Light Counseling
Licensed Professional Counselor, MS, LPC, NCC, CYMHS
Verified Verified
Medford, OR 97504
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
Little Light Counseling is dedicated to helping children and their families live better lives. We incorporate parent education with individual and family counseling in a supportive and compassionate environment. We work with ages 7 and up, and people from all backgrounds. Our goal is to make sure anyone who needs or wants counseling can obtain services, regardless of financial circumstances. Your first session is $275 and subsequent sessions are $120. Discounts and financial aid are available. We can give you a receipt so you can get reimbursed by your insurance company. Currently accepting new clients! Call Today!
(541) 329-7081 View (541) 329-7081

See more therapy options for Eagle Point

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.