Therapists in Jefferson, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
Lalei E. Gutierrez
Psychologist, PhD, IMFT, BCC, BCPP
Verified Verified
Rocky River, OH 44116
As a Holistic Licensed Psychologist, Marriage/Family Therapist and Certified Life Coach, I use various approaches and tools in order to assist individuals, couples, families improve their communication skills and expression of feelings and thoughts.
Now Accepting New Clients! I love working with individuals, couples, families and groups who want to grow as human beings. In connecting with their true selves, they heal from past wounds, practice life-relationship skills in the present, and find meaning and purpose in their life journey. I assist with fostering well-being in their evolving life, cultivate healing relationships and integrate mind-body-emotion-energy-soul-spirit in their life and relations.
As a Holistic Licensed Psychologist, Marriage/Family Therapist and Certified Life Coach, I use various approaches and tools in order to assist individuals, couples, families improve their communication skills and expression of feelings and thoughts.
Now Accepting New Clients! I love working with individuals, couples, families and groups who want to grow as human beings. In connecting with their true selves, they heal from past wounds, practice life-relationship skills in the present, and find meaning and purpose in their life journey. I assist with fostering well-being in their evolving life, cultivate healing relationships and integrate mind-body-emotion-energy-soul-spirit in their life and relations.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.