Family Therapy in Hampton, NY

We all have times in our lives where we feel overwhelmed, anxious, depressed, stressed out or even feel like we have lost ourselves. I am here to help you become empowered in order to manage life to your full potential. To help you find your happiness. I have provided therapy to a wide range of individuals with different diagnoses, but specialize in trauma, anxiety and depression.

Are you feeling anxious? Down? Stressed? Can’t put into words to describe how you feel, but are struggling? Given navigating everyday life has been especially hard amidst a global pandemic over the past 2+ years, many individuals are taking the necessary steps to seek therapy in order to cope with this “new normal.”

Hi, I'm Jen. I'm a clinical social worker who has worked with children, adolescents and parents for twenty years. My goal in each session is to make my patients feel comfortable and identify their feelings. Each session begins with an emotional check-in and an update of what has happened in life since the last session. From there, together we can determine what the specific goal of the session will be, or continue to expand on skills and strategies introduced earlier. I believe in the need to be flexible depending on what the needs are in the moment of the patient. I craft a judgment free zone to help people be their best self.

I believe that holding space for another person, using empathy, compassion, and connection is the greatest gift we can share. My counseling process is a collaborative relationship of communication, investigation, exploration, reflection, and insight. Counseling and/or coaching sessions can take place in a variety of formats including, individual, couples, and/or family. Together we will figure out the best modality. I love to incorporate creativity, spirituality, and even nature into our work. Together we will work on creating a more flowing, wholehearted life.

Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.

Did you grow up with a mother that may have been a narcissist? Do you struggle with codependency and healthy relationships? Lack self-esteem? Do you find yourself wondering how did I end up in another toxic situation? Cognitive therapy is a service that can help you understand how early experiences impact how you go through life. Maybe you need to create boundaries and communication to save a relationship where is the time to let go of that toxic person altogether? consider scheduling a cognitive therapy session. You will gain the skills needed to recognize old patterns of behavior, create boundaries and be a healthier you.

Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.

Don't give up on healing. When people experience trauma, especially chronic trauma, they become hardwired to look for danger. Constantly living in survival mode is physically, mentally, and spiritually exhausting. You may not believe it yet but healing is possible. You can have healthy relationships. You can have peace. You can have healthy boundaries. I would like to help you learn how to actually live and not just survive. I specialize in helping women learn about how trauma affects their bodies which will allow them to better recognize and manage their trauma symptoms and move towards a path of healing.

I offer a warm, non-confrontational space to work on substance abuse, family dynamics, relationship issues, life transitions, grief and loss, and mood disorders. I utilize many evidence-based therapy interventions and provide empathy and compassion, combined with feedback and skill-building, to help people regain hope and feel better. I utilize a customized therapy experience that consists of person-centered, evidence-based therapy modalities.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations in Long Island and offer Telehealth to all of New York State.

Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.

Dr. Burch has a wait list for new clients. I am a licensed mental health counselor (LMHC) in NY, ME, and VA providing virtual sessions. I work with clients of all ages. I have experience treating numerous presenting problems including anxiety, depression, learning issues, trauma/PTSD, socialization, communication, family struggles, and life changes. Using the strength of each client, I work with you to accomplish your goals and improve your life and functioning. I provide individual, family, and couple's counseling, and participate with most major insurance companies. I am also a board certified telemental health provider (BC-TMH).

I specialize in working with clients who want to have a more authentic and meaningful life. My ideal client would be someone who is motivated to discover what is holding them back from more intimate relationships with family and friends, and someone who longs to find a path that feels true to them.

I am conducting teletherapy for the foreseeable future from my home in NY for NJ based clients. The key to a successful therapeutic relationship is finding a therapist with whom you can develop a healthy trusting relationship. I believe therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses. A willingness to change is also critical. Please see my website for a greater description of my experience and philosophies. http://www.paulakaplanreiss.com

Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.

In my social work practice I work in collaboration with the client and their strengths to aid in the development of insight, and coping strategies to better understand and cope with emotional distress and increase interpersonal functioning. I believe my role in the therapeutic relationship is to empower and motivate clients toward change through self-awareness. My person-centered approach means that I meet the client where they are at and guide them to set goals that make the most sense for their needs and that utilize their strengths to reach their fullest potential.

Welcome! This is a safe space where you can explore what is relevant for you, whether it's LGBTQIA+ issues, anxiety, depression, self-doubt, boundaries, family dynamics, spirituality, or self-discovery. I'm here to support your journey toward growth and wellness. My therapeutic approach centers around the power of vulnerability, honoring your personal story, and the importance of embracing your authentic self. Feel free to schedule a consultation appointment below or ask any questions you may have about the therapeutic process.