Family Therapy in North Carolina

Photo of Inner Pathways Counseling Service, Marriage & Family Therapist in North Carolina
Inner Pathways Counseling Service
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
1 Endorsed
Fayetteville, NC 28303
We provide child, adolescent, family, couples, individual, and group counseling. Periodically we facilitate psycho educational groups on various topics. I have experience working with individuals with anger management, assertiveness, parenting, stress management, sexual dysfunction and self-esteem issues.
We provide child, adolescent, family, couples, individual, and group counseling. Periodically we facilitate psycho educational groups on various topics. I have experience working with individuals with anger management, assertiveness, parenting, stress management, sexual dysfunction and self-esteem issues.
(910) 218-8060 View (910) 218-8060
Photo of John L Adriatico, Licensed Professional Counselor in North Carolina
John L Adriatico
Licensed Professional Counselor, MBA, MA, MFT, LCMHC, LCAS
Verified Verified
1 Endorsed
Lincolnton, NC 28092  (Online Only)
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.
(704) 981-4378 View (704) 981-4378
Photo of Kasey Privette, Clinical Social Work/Therapist in North Carolina
Kasey Privette
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27511
Kasey enjoys spending time with friends, family, and her two dogs.
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
Kasey enjoys spending time with friends, family, and her two dogs.
Kasey is a Licensed Clinical Social Worker Associate. She earned her Master’s Degree in Social Work from Portland State University in 2020. Kasey has experience working with children, adolescents, young adults, and families. Prior to joining Bowman Family Services, Kasey worked as a family counselor practicing multisystemic therapy with youth and families and as a community based clinician with foster youth and families. Kasey has experience working with various diagnoses such as anxiety, depression, oppositional-defiant disorder, parenting struggles, trauma, social, emotional and behavioral issues.
(919) 514-1420 View (919) 514-1420
Photo of Ashley Rose McGurkin, Clinical Social Work/Therapist in North Carolina
Ashley Rose McGurkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28210
I have a strong focus on self-esteem, family, and anxiety related issues.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
I have a strong focus on self-esteem, family, and anxiety related issues.
Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.
(704) 586-9198 View (704) 586-9198
Photo of Heath Williams, Clinical Social Work/Therapist in North Carolina
Heath Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27701
Waitlist for new clients
Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.
Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.
(919) 899-4949 View (919) 899-4949
Photo of Catherine (Katie) Dunlap, Licensed Clinical Mental Health Counselor in North Carolina
Catherine (Katie) Dunlap
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR
Verified Verified
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I am here to help you and your family take the first step toward healing and growth as you navigate through big challenges and transitions.
Hi! I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been helping children, adolescents, young adults, and their families for over 11 years. My clients' goals include building healthier relationships, decreasing symptoms of anxiety and depression, improving their focus, and finding healthier ways to communicate.
I am here to help you and your family take the first step toward healing and growth as you navigate through big challenges and transitions.
Hi! I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been helping children, adolescents, young adults, and their families for over 11 years. My clients' goals include building healthier relationships, decreasing symptoms of anxiety and depression, improving their focus, and finding healthier ways to communicate.
(919) 739-4464 View (919) 739-4464
Photo of Lindsey Walburn, Clinical Social Work/Therapist in North Carolina
Lindsey Walburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Waxhaw, NC 28173  (Online Only)
Therapy is a place where you are free to be yourself and feel empowered to make changes in your life to improve your overall wellbeing. I have been in the mental health field for several years and specialize in working with those struggling with depression, anxiety, and bipolar disorder. I also work to help resolve family conflict (communication strategies and boundary setting skills). I have a direct approach to therapy and use humor when appropriate to help lighten the conversation. I mainly use CBT through our sessions as I've found it offers a large variety of skills that are easy to implement in your daily life.
Therapy is a place where you are free to be yourself and feel empowered to make changes in your life to improve your overall wellbeing. I have been in the mental health field for several years and specialize in working with those struggling with depression, anxiety, and bipolar disorder. I also work to help resolve family conflict (communication strategies and boundary setting skills). I have a direct approach to therapy and use humor when appropriate to help lighten the conversation. I mainly use CBT through our sessions as I've found it offers a large variety of skills that are easy to implement in your daily life.
(704) 610-6523 View (704) 610-6523
Photo of Natosha S Knight, Clinical Social Work/Therapist in North Carolina
Natosha S Knight
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27408  (Online Only)
I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! You might be in a non-traditional relationship (queer, poly, kinky) and wanting to find a therapist who fully accepts your identity - that's me! You might be unlearning the messages of diet culture - that's me, too! We may be a good fit if you've ever asked yourself: How can I be stronger, more confident, and more of a badass? Why the hell can't my family accept me as I am? How can I break my pattern of getting into toxic relationships? How can I build trust and love with my own body?
I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! You might be in a non-traditional relationship (queer, poly, kinky) and wanting to find a therapist who fully accepts your identity - that's me! You might be unlearning the messages of diet culture - that's me, too! We may be a good fit if you've ever asked yourself: How can I be stronger, more confident, and more of a badass? Why the hell can't my family accept me as I am? How can I break my pattern of getting into toxic relationships? How can I build trust and love with my own body?
(919) 899-4249 View (919) 899-4249
Photo of Peter Minucci in North Carolina
Peter Minucci
MEd, MSW, BCD
Verified Verified
Hillsborough, NC 27278
I have extensive training and experience in individual, couples and family therapy.
Wellness Coaching offers an eclectic and flexible approach to resolving forms of impasse on multiple levels: physical, emotional and mental. Reconnecting to our own bodies, our deeper selves, our families and our community is at the heart of good health and well-being. Recovery from distress, loss and trauma should include changes that help maintain wellness and balance. I have many years experience helping others find their way and overcome obstacles in their life. I specialize in relationship issues, family systems, self-growth and psycho-spiritual wellness.
I have extensive training and experience in individual, couples and family therapy.
Wellness Coaching offers an eclectic and flexible approach to resolving forms of impasse on multiple levels: physical, emotional and mental. Reconnecting to our own bodies, our deeper selves, our families and our community is at the heart of good health and well-being. Recovery from distress, loss and trauma should include changes that help maintain wellness and balance. I have many years experience helping others find their way and overcome obstacles in their life. I specialize in relationship issues, family systems, self-growth and psycho-spiritual wellness.
(919) 372-0131 View (919) 372-0131
Photo of Dr. Carly Bobal, Psychologist in North Carolina
Dr. Carly Bobal
Psychologist, PsyD, LP, HSP-P, NCSP
Verified Verified
2 Endorsed
Charlotte, NC 28209
Whether you need therapeutic support for your child, answers, or are simply looking for strategies to help your family navigate a new life stage, you will leave our time together with a better understanding of what your child’s behavior is really communicating and have a tailored action plan to support your family’s needs.
Does your child have trouble focusing or performing in school? Are you looking for parent strategies to better support your child’s needs? Are you concerned with your child's mental health or development? As a parent/caregiver, your natural instinct is to provide support for your child, although knowing the "what" or "how" is not always clear. All behavior communicates something. Whether it is a skill deficit, learned pattern, or underlying symptom, determining what lies behind the behavior is the first step to supporting it. You bring the experience as the parent and together we will determine the "what," "why," and "how."
Whether you need therapeutic support for your child, answers, or are simply looking for strategies to help your family navigate a new life stage, you will leave our time together with a better understanding of what your child’s behavior is really communicating and have a tailored action plan to support your family’s needs.
Does your child have trouble focusing or performing in school? Are you looking for parent strategies to better support your child’s needs? Are you concerned with your child's mental health or development? As a parent/caregiver, your natural instinct is to provide support for your child, although knowing the "what" or "how" is not always clear. All behavior communicates something. Whether it is a skill deficit, learned pattern, or underlying symptom, determining what lies behind the behavior is the first step to supporting it. You bring the experience as the parent and together we will determine the "what," "why," and "how."
(704) 966-9003 View (704) 966-9003
Photo of Andrew Dockery, Pre-Licensed Professional in North Carolina
Andrew Dockery
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27615
My therapy style uses family systems techniques to give clients the tools to understand the unspoken rules that shape their lives.
As a counseling graduate student completing my internship at The Wellness Journey, I am committed to working with clients as they move through life transitions, relationship challenges, anxiety, and depression. Having lived both in the US and abroad, I am familiar with the unpredictability of life and the need for tools that help us tell our story, build resilience, and stay true to our values.
My therapy style uses family systems techniques to give clients the tools to understand the unspoken rules that shape their lives.
As a counseling graduate student completing my internship at The Wellness Journey, I am committed to working with clients as they move through life transitions, relationship challenges, anxiety, and depression. Having lived both in the US and abroad, I am familiar with the unpredictability of life and the need for tools that help us tell our story, build resilience, and stay true to our values.
(984) 538-7164 View (984) 538-7164
Photo of Laurie J. Walter-Hadley, Marriage & Family Therapist in North Carolina
Laurie J. Walter-Hadley
Marriage & Family Therapist, LMFT
Verified Verified
Asheville, NC 28801
I've been practicing therapy for over 30 years. Perhaps more importantly, I have a family of my own. I have been married for 30 years. I have 3 daughters, a dog and two cats. I think kids are wonderful and my favorite people in the world! I work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, addressing parenting issues and individual work with children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues.
I've been practicing therapy for over 30 years. Perhaps more importantly, I have a family of my own. I have been married for 30 years. I have 3 daughters, a dog and two cats. I think kids are wonderful and my favorite people in the world! I work with individuals of all ages, and couples including marital, engaged and long-term relationships. I especially like doing family therapy, addressing parenting issues and individual work with children; in-depth work with individual adults, focusing on healing and recovery from such debilitating experiences as abuse, chronic depression, anxiety, and identity/self-esteem issues.
(828) 373-1741 View (828) 373-1741
Photo of Debbi Camacho-Huntoon, Clinical Social Work/Therapist in North Carolina
Debbi Camacho-Huntoon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27703  (Online Only)
I work with adults of all ages who find themselves overwhelmed by situations in their lives. The issues might involve end of relationships, serious health conditions, conflict in relationships, and grief. Adults have multiple responsibilities that include earning a living, meeting financial expenses, caring for children and older family members. It is natural that we forget to think about ourselves. We may become irritable, sad, resentful, and tired all the time. We want someone who can listen without judging. We want a therapist who "gets us", who understands our pain, and wants to help us move forward.
I work with adults of all ages who find themselves overwhelmed by situations in their lives. The issues might involve end of relationships, serious health conditions, conflict in relationships, and grief. Adults have multiple responsibilities that include earning a living, meeting financial expenses, caring for children and older family members. It is natural that we forget to think about ourselves. We may become irritable, sad, resentful, and tired all the time. We want someone who can listen without judging. We want a therapist who "gets us", who understands our pain, and wants to help us move forward.
(984) 689-9483 View (984) 689-9483
Photo of Dr. Ramona Griffin Noble, Counselor in North Carolina
Dr. Ramona Griffin Noble
Counselor, EdD, LCMHC, LMHC, NCC, CCATP
Verified Verified
Winston Salem, NC 27103
I am a national board certified and licensed clinical mental health counselor. Women and Children's mental health is the focus of my practice. I am the mother of six adult children and I understand the challenges women face in helping their families develop and reach their full potential. Women are the“heart” of every family and because of this I have a special interest in women’s issues and in helping women explore and identify their best options for creating positive change.
I am a national board certified and licensed clinical mental health counselor. Women and Children's mental health is the focus of my practice. I am the mother of six adult children and I understand the challenges women face in helping their families develop and reach their full potential. Women are the“heart” of every family and because of this I have a special interest in women’s issues and in helping women explore and identify their best options for creating positive change.
(336) 895-1362 View (336) 895-1362
Photo of Dr. Lisa Long Psychological Services, Psychologist in North Carolina
Dr. Lisa Long Psychological Services
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlotte, NC 28204
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
Dr. Lisa Long is a psychologist based in Charlotte, North Carolina. She specializes in forensic and clinical psychological evaluations and is a qualified expert witness and court-appointed evaluator in the Carolinas, Georgia, and Kentucky. Dr. Long provides contract psychological evaluations to the Department of Social Services and the Department of Juvenile Justice and consults with attorneys on criminal and civil matters. In addition, she performs psychological evaluations for family law and immigration cases. Dr. Long is fluent in Spanish, proficient in Arabic and Russian, and holds active licenses in multiple states.
(980) 404-2440 View (980) 404-2440
Photo of Life Solutions Consulting, LLC, Licensed Clinical Mental Health Counselor in North Carolina
Life Solutions Consulting, LLC
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Charlotte, NC 28202
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
(704) 703-3121 View (704) 703-3121
Photo of Kate Greig, Clinical Social Work/Therapist in North Carolina
Kate Greig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28401
I utilize evidence-based practices including EMDR, Dialectical Behavior Therapy, Structural Family Therapy, concepts of Family Centered Therapy, Cognitive Behavioral Therapy, Behavior Modification and Solution-focused therapies to elicit healthy and supported change in a safe and comfortable environment.
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
I utilize evidence-based practices including EMDR, Dialectical Behavior Therapy, Structural Family Therapy, concepts of Family Centered Therapy, Cognitive Behavioral Therapy, Behavior Modification and Solution-focused therapies to elicit healthy and supported change in a safe and comfortable environment.
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
(910) 812-8370 View (910) 812-8370
Photo of Jeremy W. Saunders, Lic Clinical Mental Health Counselor Associate in North Carolina
Jeremy W. Saunders
Lic Clinical Mental Health Counselor Associate, LCMHCA, MA
Verified Verified
Matthews, NC 28105  (Online Only)
Waitlist for new clients
Cox, LCMHC, of Cox Family Wellness in Salisbury, NC to achieve my full license.
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
Cox, LCMHC, of Cox Family Wellness in Salisbury, NC to achieve my full license.
I have a passion for working with clients from many diverse backgrounds. I grew up in a small town where mental health awareness was not always present and children, like myself, who were going through their own unique and individual challenges did not always have support or an outlet for expressing their emotions. I aim to work with clients who are searching for this same type of support environment and positive outcomes through making plans for their growth. This is in connection with using research-based mental/emotional health strategies to achieve goals and create authentic and personal changes in their lives.
(704) 946-5439 View (704) 946-5439
Photo of The Mindly Group, PLLC, Licensed Professional Counselor in North Carolina
The Mindly Group, PLLC
Licensed Professional Counselor, PLLC
Verified Verified
Raleigh, NC 27615
Our specialized services include play therapy for children, individual and family therapy for tweens, teens, and adults, and even couples and marital counseling.
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
Our specialized services include play therapy for children, individual and family therapy for tweens, teens, and adults, and even couples and marital counseling.
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
(919) 289-4121 x1 View (919) 289-4121 x1
Photo of Community Counseling, Education, & Research Ctr, Psychologist in North Carolina
Community Counseling, Education, & Research Ctr
Psychologist
Verified Verified
Raleigh, NC 27695  (Online Only)
Waitlist for new clients
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
(919) 890-0078 View (919) 890-0078

See more therapy options for North Carolina

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.