Family Therapy in Farmingdale, NJ

Photo of Patricia M Carroll, Licensed Professional Counselor in Farmingdale, NJ
Patricia M Carroll
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
3 Endorsed
Farmingdale, NJ 07727
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
(732) 964-9669 View (732) 964-9669
Photo of Brielle Senft, Licensed Professional Counselor in Farmingdale, NJ
Brielle Senft
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Farmingdale, NJ 07727  (Online Only)
I am passionate about helping you create the life that you want and to step into your authentic self. We are complicated beings with many layers of "stuff" that can be difficult to navigate. Maybe you are going through a life transition, struggling with anxiety, grieving, searching for connection, needing more self care, whatever it may be, therapy is a journey to a more fulfilling and meaningful life. We all have the ability to help and heal ourselves. Let me guide you to do so, while providing a supportive, compassionate, and nonjudgmental space.
I am passionate about helping you create the life that you want and to step into your authentic self. We are complicated beings with many layers of "stuff" that can be difficult to navigate. Maybe you are going through a life transition, struggling with anxiety, grieving, searching for connection, needing more self care, whatever it may be, therapy is a journey to a more fulfilling and meaningful life. We all have the ability to help and heal ourselves. Let me guide you to do so, while providing a supportive, compassionate, and nonjudgmental space.
(201) 497-4498 View (201) 497-4498
Photo of Christine Martin, Clinical Social Work/Therapist in Farmingdale, NJ
Christine Martin
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-S, LISW-CP
Verified Verified
1 Endorsed
Farmingdale, NJ 07727  (Online Only)
Are there times you feel overwhelmed with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to feel more alone and confused? Are you ready for change in your life? You have taken the first step to changing these feelings by exploring therapy today. I am fully licensed in Texas, New Jersey, Florida, South Carolina and Washington D.C.
Are there times you feel overwhelmed with life’s daily struggles? Do you ever feel completely alone even if you are surrounded by others? Do you search for support only to feel more alone and confused? Are you ready for change in your life? You have taken the first step to changing these feelings by exploring therapy today. I am fully licensed in Texas, New Jersey, Florida, South Carolina and Washington D.C.
(732) 335-7968 View (732) 335-7968
Photo of Alexis Rizzo, Licensed Professional Counselor in Farmingdale, NJ
Alexis Rizzo
Licensed Professional Counselor, LPC
Verified Verified
Farmingdale, NJ 07727
"It's your mind that creates this world"- Buddha . When we can learn how to think differently, we feel and act differently. I believe we all have a healing capacity to overcome the challenges within ourselves. Together, we can work to promote the change and self-acceptance you desire.
"It's your mind that creates this world"- Buddha . When we can learn how to think differently, we feel and act differently. I believe we all have a healing capacity to overcome the challenges within ourselves. Together, we can work to promote the change and self-acceptance you desire.
(732) 795-5580 View (732) 795-5580
Photo of Jaclyn DiSabato, Licensed Professional Counselor in Farmingdale, NJ
Jaclyn DiSabato
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
7 Endorsed
Farmingdale, NJ 07727
Something doesn't feel right and you want things to get better. You feel paralyzed by sadness or worry, or something from your past seems to be haunting you. You are becoming more withdrawn, feeling disconnected, or have problems concentrating at times. Or perhaps you have racing thoughts and feel overwhelmed, as if your emotions are difficult to control. You are unhappy in your relationships, or maybe you are struggling to adjust to a life transition. Perhaps you are a parent and you're worried about changes in your child or adolescent's mood and behavior.
Something doesn't feel right and you want things to get better. You feel paralyzed by sadness or worry, or something from your past seems to be haunting you. You are becoming more withdrawn, feeling disconnected, or have problems concentrating at times. Or perhaps you have racing thoughts and feel overwhelmed, as if your emotions are difficult to control. You are unhappy in your relationships, or maybe you are struggling to adjust to a life transition. Perhaps you are a parent and you're worried about changes in your child or adolescent's mood and behavior.
(732) 646-6562 View (732) 646-6562
Donna H McGee
Psychologist, PhD
Verified Verified
Farmingdale, NJ 07727
Congratulations! You have taken the first step - often, the hardest step - toward building a better, more balanced life. I believe therapy can be a process where you learn to recognize, and to use, strengths that you already have - while building even more strengths and learning to be resilient. Therapy doesn't have to be a difficult, painful process; in fact, therapy that is focused on identifying practical solutions and options (rather than being focused on problems and past mistakes) often leads to real change within an atmosphere that is positive and encouraging. (Yes, you are actually allowed to laugh during sessions!)
Congratulations! You have taken the first step - often, the hardest step - toward building a better, more balanced life. I believe therapy can be a process where you learn to recognize, and to use, strengths that you already have - while building even more strengths and learning to be resilient. Therapy doesn't have to be a difficult, painful process; in fact, therapy that is focused on identifying practical solutions and options (rather than being focused on problems and past mistakes) often leads to real change within an atmosphere that is positive and encouraging. (Yes, you are actually allowed to laugh during sessions!)
(732) 333-8392 View (732) 333-8392
Photo of Richard Miller, Licensed Professional Counselor in Farmingdale, NJ
Richard Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Farmingdale, NJ 07727  (Online Only)
Not accepting new clients
Some days, getting out of bed can feel like an impossible task. You may have thoughts about what the day will bring and feel dread. When you do get out of bed, perhaps, you begin a count down to the weekend or even to the end of the day. It’s getting harder to find motivation to fulfill your duties at work and home. You put a pause on personal goals. You may feel disconnected or find yourself snapping at others over little things. Frequent thoughts like: “I can’t seem to figure out what is wrong. I need to pull it together. Why can’t things be different?”- may live in your head rent free! This is unpleasant and certainly isn't you.
Some days, getting out of bed can feel like an impossible task. You may have thoughts about what the day will bring and feel dread. When you do get out of bed, perhaps, you begin a count down to the weekend or even to the end of the day. It’s getting harder to find motivation to fulfill your duties at work and home. You put a pause on personal goals. You may feel disconnected or find yourself snapping at others over little things. Frequent thoughts like: “I can’t seem to figure out what is wrong. I need to pull it together. Why can’t things be different?”- may live in your head rent free! This is unpleasant and certainly isn't you.
(201) 379-6560 View (201) 379-6560

More Therapists Nearby

Photo of Courtney Minarsky, Clinical Social Work/Therapist in Farmingdale, NJ
Courtney Minarsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Colts Neck, NJ 07722
I also have advanced training in Family and Couples Therapy from The Institute for Contemporary Psychotherapy.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
I also have advanced training in Family and Couples Therapy from The Institute for Contemporary Psychotherapy.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
(201) 379-1720 View (201) 379-1720
Photo of Symbol of Hope Counseling, LLC, Licensed Professional Counselor in Farmingdale, NJ
Symbol of Hope Counseling, LLC
Licensed Professional Counselor
Verified Verified
Brielle, NJ 08730
Congratulations on taking the first step towards self improvement for yourself or your child! I often tell my clients, family and friends that therapy is the ultimate gift you can give yourself or your child. Imagine devoting a set time each week in a comfortable and calm environment to focus on yourself. This time is devoted to you and only you. I will ensure that the space is held and that you, or your child, feel safe and supported during this time of healing. With over a decade's worth of experience, I help individuals with challenges stemming from issues such of anxiety, depression, trauma, inattention, and family conflict.
Congratulations on taking the first step towards self improvement for yourself or your child! I often tell my clients, family and friends that therapy is the ultimate gift you can give yourself or your child. Imagine devoting a set time each week in a comfortable and calm environment to focus on yourself. This time is devoted to you and only you. I will ensure that the space is held and that you, or your child, feel safe and supported during this time of healing. With over a decade's worth of experience, I help individuals with challenges stemming from issues such of anxiety, depression, trauma, inattention, and family conflict.
(848) 256-0671 View (848) 256-0671
Photo of Victoria Tancsak, Licensed Professional Counselor in Farmingdale, NJ
Victoria Tancsak
Licensed Professional Counselor, MA, LPC
Verified Verified
Freehold, NJ 07728
I specializes in the treatment of Anxiety Disorder, Depression, Panic Disorder, Life Transitions, Family Discord as well as Behavioral/Social challenges.
At times we all need help sorting out life's complexities. Welcome! I have successfully treated anxiety, depression, socialization difficulties and stress related conditions for over 10 years. I provide a down to earth approach to counseling, focusing on creating an atmosphere for clients to safely explore feelings, thoughts and behaviors in a compassionate and judgement-free environment. Over the course of therapy you will identify destructive thoughts, beliefs, and emotions, and learn how to address the chronic patterns that cause difficulties.
I specializes in the treatment of Anxiety Disorder, Depression, Panic Disorder, Life Transitions, Family Discord as well as Behavioral/Social challenges.
At times we all need help sorting out life's complexities. Welcome! I have successfully treated anxiety, depression, socialization difficulties and stress related conditions for over 10 years. I provide a down to earth approach to counseling, focusing on creating an atmosphere for clients to safely explore feelings, thoughts and behaviors in a compassionate and judgement-free environment. Over the course of therapy you will identify destructive thoughts, beliefs, and emotions, and learn how to address the chronic patterns that cause difficulties.
(732) 702-3772 View (732) 702-3772
Photo of Kimberly Kirchofer, Licensed Professional Counselor in Farmingdale, NJ
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of Karen Carbone, Clinical Social Work/Therapist in Farmingdale, NJ
Karen Carbone
Clinical Social Work/Therapist, LCSW
Verified Verified
Colts Neck, NJ 07722
My professional experience includes working with individuals struggling with challenges such as anxiety, depression, trauma, self esteem issues, adjustment disorders and family conflict.
One of the hardest steps in the therapeutic process is this right here.. reaching out for help, for change. My role as a psychotherapist is to collectively work together to establish and meet personal goals in a safe, supportive environment that fosters healing and growth. I aim to provide clients the opportunity to explore and express their feelings to make life long changes that they ultimately feel good about. It is never too late to make a change or to begin the healing process.
My professional experience includes working with individuals struggling with challenges such as anxiety, depression, trauma, self esteem issues, adjustment disorders and family conflict.
One of the hardest steps in the therapeutic process is this right here.. reaching out for help, for change. My role as a psychotherapist is to collectively work together to establish and meet personal goals in a safe, supportive environment that fosters healing and growth. I aim to provide clients the opportunity to explore and express their feelings to make life long changes that they ultimately feel good about. It is never too late to make a change or to begin the healing process.
(732) 227-4196 View (732) 227-4196
Photo of Nonie M Nicklas, Marriage & Family Therapist in Farmingdale, NJ
Nonie M Nicklas
Marriage & Family Therapist, LMFT
Verified Verified
Freehold, NJ 07728
My belief is life can be good. I have confidence that together you and I can bring health into your situation. As a Licensed Clinical Marriage and Family Therapist, I have over 20 years experience with individuals, families and couples resolving struggles and improving life. My training enables me to look at problems in the context of all areas of your life; including, but not limited to, family and other important relationships, jobs, illnesses, and stressors. I incorporate Christian spirituality, if that is your desire.
My belief is life can be good. I have confidence that together you and I can bring health into your situation. As a Licensed Clinical Marriage and Family Therapist, I have over 20 years experience with individuals, families and couples resolving struggles and improving life. My training enables me to look at problems in the context of all areas of your life; including, but not limited to, family and other important relationships, jobs, illnesses, and stressors. I incorporate Christian spirituality, if that is your desire.
(732) 333-8200 View (732) 333-8200
Photo of Paulina Levinzon, Licensed Professional Counselor in Farmingdale, NJ
Paulina Levinzon
Licensed Professional Counselor, LPC, LCADC , PMH-C, DRCC
Verified Verified
1 Endorsed
Colts Neck, NJ 07722  (Online Only)
I welcome all people of different backgrounds: Cultures, religions (& atheists), family situations (blended, estranged, stepfamily, etc), sexualities, genders (& non-binary/gender fluid), relationships (monogamy, polyamory, etc.
What would it look like to move on from what's heavy on your heart and mind? What if you could be yourself and share whatever you want? You deserve a voice and to get "unstuck". I can help you figure out why you are having difficulty with letting go of some things and why you repeat patterns that are not working for you. I can help you move towards what you think or know you want/need. Your views will be respected and heard. I believe in offering HOPE: Honesty, Openness, Peace, & Empathy in therapy. Know that you choices and views are welcomed without judgment or criticism. So how can I make your journey better today?
I welcome all people of different backgrounds: Cultures, religions (& atheists), family situations (blended, estranged, stepfamily, etc), sexualities, genders (& non-binary/gender fluid), relationships (monogamy, polyamory, etc.
What would it look like to move on from what's heavy on your heart and mind? What if you could be yourself and share whatever you want? You deserve a voice and to get "unstuck". I can help you figure out why you are having difficulty with letting go of some things and why you repeat patterns that are not working for you. I can help you move towards what you think or know you want/need. Your views will be respected and heard. I believe in offering HOPE: Honesty, Openness, Peace, & Empathy in therapy. Know that you choices and views are welcomed without judgment or criticism. So how can I make your journey better today?
(848) 420-9272 View (848) 420-9272
Photo of Micki Frazier, Clinical Social Work/Therapist in Farmingdale, NJ
Micki Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Marlboro, NJ 07746
Life can be challenging; getting help doesn't have to be. Balancing family, work/school, and personal relationships can be a daily struggle. Trying to make the time to care for one's self can be difficult. Sometimes we need an objective person to help navigate us through these struggles so that we can see more clearly and reach our true potential. I believe that each one of us holds the answers to our own questions and we just need a quiet, safe environment to access that part of us. I am honored to be that person for my clients.
Life can be challenging; getting help doesn't have to be. Balancing family, work/school, and personal relationships can be a daily struggle. Trying to make the time to care for one's self can be difficult. Sometimes we need an objective person to help navigate us through these struggles so that we can see more clearly and reach our true potential. I believe that each one of us holds the answers to our own questions and we just need a quiet, safe environment to access that part of us. I am honored to be that person for my clients.
(908) 332-8917 View (908) 332-8917
Photo of Kelli Marchitello, Licensed Professional Counselor in Farmingdale, NJ
Kelli Marchitello
Licensed Professional Counselor, LPC, BCBA
Verified Verified
1 Endorsed
Manasquan, NJ 08736
Feeling overwhelmed, anxious, depressed, or stressed? Are you struggling with crisis within your own family? Have a child or teenager feeling the same? Although it may feel like it, you are not alone! Together, we will develop goals and build upon your strengths. I believe there is not one single approach to help every person since each individual is different and every situation is unique. I will offer you support, help you identify the cause of your struggles, and empower you to be utilize the skills that will allow for positive change in your life.
Feeling overwhelmed, anxious, depressed, or stressed? Are you struggling with crisis within your own family? Have a child or teenager feeling the same? Although it may feel like it, you are not alone! Together, we will develop goals and build upon your strengths. I believe there is not one single approach to help every person since each individual is different and every situation is unique. I will offer you support, help you identify the cause of your struggles, and empower you to be utilize the skills that will allow for positive change in your life.
(732) 907-8541 View (732) 907-8541
Photo of Sandra Von Der Fecht, Clinical Social Work/Therapist in Farmingdale, NJ
Sandra Von Der Fecht
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Freehold, NJ 07728
I have been in practice for 20+ years specializing in dealing with the anxiety that often comes with life's transitions such as school issues, college, family, and divorce.
I am genuine, straight forward and compassionate in my approach to treating children, adolescents,adults and families.
I have been in practice for 20+ years specializing in dealing with the anxiety that often comes with life's transitions such as school issues, college, family, and divorce.
I am genuine, straight forward and compassionate in my approach to treating children, adolescents,adults and families.
(732) 253-4272 View (732) 253-4272
Photo of Stephanie Siciliano, Clinical Social Work/Therapist in Farmingdale, NJ
Stephanie Siciliano
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Ocean, NJ 07712
I support those living with trauma, anxiety, depression, family/relationship issues, difficult life transitions, or anyone feeling stuck to work towards creating a more peaceful life.
Welcome to my page! I greet you with great respect and compassion. My name is Stephanie Siciliano; I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and certified in Sand Play and EMDR. I provide counseling, trauma informed yoga, sand play, and EMDR to adults, children, and families. I have served the community for 15 years; specializing in trauma and its effect on the human spirit and well being. I graduated from Marymount Manhattan College in 2008 with a BA in Psychology and later received my MSW at Hunter College School of Social Work.
I support those living with trauma, anxiety, depression, family/relationship issues, difficult life transitions, or anyone feeling stuck to work towards creating a more peaceful life.
Welcome to my page! I greet you with great respect and compassion. My name is Stephanie Siciliano; I am a Licensed Clinical Social Worker, Registered Yoga Teacher, and certified in Sand Play and EMDR. I provide counseling, trauma informed yoga, sand play, and EMDR to adults, children, and families. I have served the community for 15 years; specializing in trauma and its effect on the human spirit and well being. I graduated from Marymount Manhattan College in 2008 with a BA in Psychology and later received my MSW at Hunter College School of Social Work.
(848) 217-3060 View (848) 217-3060
Photo of Pathways Neuropsychology Associates, Psychologist in Farmingdale, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Freehold, NJ 07728  (Online Only)
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
(848) 246-2188 x3 View (848) 246-2188 x3
Photo of Jody Weiner Davis, Clinical Social Work/Therapist in Farmingdale, NJ
Jody Weiner Davis
Clinical Social Work/Therapist, MA, MSW, DCSW, BCD, LMFT
Verified Verified
Freehold, NJ 07728  (Online Only)
I enjoy helping people to change, to improve their lives, and to achieve their goals that we set out to work on together in therapy. I provide Individual, Couple, Family therapy, treating children and adults. I enjoy the diversity of my practice. I am the type of therapist that interacts in the session: feedback, questions, homework... I have specialized experience in the treatment of: Anxiety Disorder; Grief and Loss; Depression; Attention Deficit Disorder in children and adults; Asperger's Syndrome; Obsessive Compulsive Disorder; Binge/Compulsive Eating; Marriage Counseling; Divorce/ Remarried Family Counseling; Infertility and Adoption Counseling; Postpartum Depression; School Related Problems; Stress Management.
I enjoy helping people to change, to improve their lives, and to achieve their goals that we set out to work on together in therapy. I provide Individual, Couple, Family therapy, treating children and adults. I enjoy the diversity of my practice. I am the type of therapist that interacts in the session: feedback, questions, homework... I have specialized experience in the treatment of: Anxiety Disorder; Grief and Loss; Depression; Attention Deficit Disorder in children and adults; Asperger's Syndrome; Obsessive Compulsive Disorder; Binge/Compulsive Eating; Marriage Counseling; Divorce/ Remarried Family Counseling; Infertility and Adoption Counseling; Postpartum Depression; School Related Problems; Stress Management.
(732) 853-1888 View (732) 853-1888

See more therapy options for Farmingdale

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.