Photo of Donna Marie Pellegrino, Marriage & Family Therapist in Cherry Hill, NJ
Donna Marie Pellegrino
Marriage & Family Therapist, EdD, EdM, LMFT
Verified Verified
Cherry Hill, NJ 08034
I am a psychotherapist, educator and motivational speaker who specializes in relational and family issues. My experiences include a medical background (nursing). This supports a holistic approach to viewing mental health issues. I work with children as young as 3 years old and have more than thirty years experience empowering people to live healthy, happy, and productive lives. I humbly acknowledge having been recognized by the State of New Jersey for my work and also, am an award-winning community advocate.
I am a psychotherapist, educator and motivational speaker who specializes in relational and family issues. My experiences include a medical background (nursing). This supports a holistic approach to viewing mental health issues. I work with children as young as 3 years old and have more than thirty years experience empowering people to live healthy, happy, and productive lives. I humbly acknowledge having been recognized by the State of New Jersey for my work and also, am an award-winning community advocate.
(856) 281-3970 View (856) 281-3970
Photo of Sharon Thomas, Licensed Professional Counselor in Cherry Hill, NJ
Sharon Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
, depression & anxiety issues, assertive communication training, couples & family relations, trauma & abuse issues, self-esteem & confidence building, oppositional-defiant behavior & conduct issues in children & youth, & addiction issues.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
, depression & anxiety issues, assertive communication training, couples & family relations, trauma & abuse issues, self-esteem & confidence building, oppositional-defiant behavior & conduct issues in children & youth, & addiction issues.
The therapeutic process can be one of the most rewarding experiences you can have. I encourage those who may be struggling with life stressors or a particular disorder to take your life situation into your own hands by reaching out & making change happen. I encourage you to make an appointment with me & see for yourself how much relief you feel in just the first session. Life can be difficult & sometimes we all need an objective, trained professional to listen, without judgment, to our concerns, perceived failures, fears, & past hurts. You only get one life, LIVE IT NOW! HIPAA compliant video conferencing appts also available.
(215) 385-5606 View (215) 385-5606
Photo of Keisha Sparrow, Licensed Professional Counselor in Cherry Hill, NJ
Keisha Sparrow
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.
Keisha Sparrow is Licensed Professional Counselor (LPC) with over 25 years of professional work experience in the mental health field who has recently obtained her National Counselor Certification. Keisha has experience in helping youth, teens, adults, Vets, and Senior Citizens with different mental health issues including but not limited to stress, anxiety, relationship issues, family conflicts, depression, grief, and trauma.
(856) 367-6836 View (856) 367-6836
Photo of Gena Mckenzie in Cherry Hill, NJ
Gena Mckenzie
MFT, MS, MA, Ed, S
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
I am a Professional Clinician, and have a Masters Degree in Marriage and Family Therapy, with 10 years post-graduate experience providing affordable counseling to adolescents, adults, and couples from diverse backgrounds.
(856) 259-1225 View (856) 259-1225
Photo of Robert M Whitekettle, Clinical Social Work/Therapist in Cherry Hill, NJ
Robert M Whitekettle
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
With 10 years of experience, Sky’s The Limit Counseling LLC and Robert Whitekettle MSW, LCSW, LCADC specialize in treating substance use disorders, family therapy, depressive disorders, anxiety disorders and trauma disorders.
Robert Whitekettle MSW, LCSW, LCADC has a decade of experience in the field of addiction as well as mental health and specializes in treating symptoms related to mental health diagnosis and substance use disorders: *Mood Disorders *Anxiety Disorders *Personality Disorders *Trauma Disorders( EMDR trained) *Grief/Loss *Substance Use Disorders Group sessions will also be offered and specific group themes will include: *Families Who Have Loved Ones With Addiction *Supports for the LGBTQ Community * Mental Health * Addiction * Relationship Building and more….
With 10 years of experience, Sky’s The Limit Counseling LLC and Robert Whitekettle MSW, LCSW, LCADC specialize in treating substance use disorders, family therapy, depressive disorders, anxiety disorders and trauma disorders.
Robert Whitekettle MSW, LCSW, LCADC has a decade of experience in the field of addiction as well as mental health and specializes in treating symptoms related to mental health diagnosis and substance use disorders: *Mood Disorders *Anxiety Disorders *Personality Disorders *Trauma Disorders( EMDR trained) *Grief/Loss *Substance Use Disorders Group sessions will also be offered and specific group themes will include: *Families Who Have Loved Ones With Addiction *Supports for the LGBTQ Community * Mental Health * Addiction * Relationship Building and more….
(856) 746-6310 View (856) 746-6310
Photo of Carly Cohen, Marriage & Family Therapist in Cherry Hill, NJ
Carly Cohen
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Cherry Hill, NJ 08003
I am Licensed Marriage and Family Therapist.
Are you overwhelmed? Anxious and overthinking all the time? Do you take care of everyone in your life except yourself? I understand and am here to help! In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself and others. We will empower you to gain control over your anxiety and find a sense of balance in your life again. My approach to therapy is empathetic, collaborative and tailored to you.  You will heal in a warm, non-judgmental and confidential environment.
I am Licensed Marriage and Family Therapist.
Are you overwhelmed? Anxious and overthinking all the time? Do you take care of everyone in your life except yourself? I understand and am here to help! In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself and others. We will empower you to gain control over your anxiety and find a sense of balance in your life again. My approach to therapy is empathetic, collaborative and tailored to you.  You will heal in a warm, non-judgmental and confidential environment.
(856) 644-1039 View (856) 644-1039
Photo of Kristin Vosburg, Clinical Social Work/Therapist in Cherry Hill, NJ
Kristin Vosburg
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003
I use an eclectic approach in my practice, incorporating cognitive behavioral techniques, psychodynamic therapy and family systems therapy depending on the individual client's needs.
I am a Licensed Clinical Social Worker with over 30 years experience working with children, adolescents, adults and families. I enjoy partnering with clients to problem solve and support them through difficult times. I think it is important to look at each individual's environmental, physical and emotional health when formulating a treatment plan, and I work to provide practical strategies to help both the individual and their family.
I use an eclectic approach in my practice, incorporating cognitive behavioral techniques, psychodynamic therapy and family systems therapy depending on the individual client's needs.
I am a Licensed Clinical Social Worker with over 30 years experience working with children, adolescents, adults and families. I enjoy partnering with clients to problem solve and support them through difficult times. I think it is important to look at each individual's environmental, physical and emotional health when formulating a treatment plan, and I work to provide practical strategies to help both the individual and their family.
(267) 915-0007 View (267) 915-0007
Photo of Deborah Chiumento, Psychologist in Cherry Hill, NJ
Deborah Chiumento
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08003
Seeking out a therapist can be difficult, yet it's a courageous first step to bettering your life. My practice is devoted to helping people through life's challenges and transitions using a non-judgmental approach. If you are struggling with self-esteem issues, anxiety, depression, relationship/family issues, or other challenges unique to your life, my collaborative and skills based approach will be helpful for you. I am a licensed Clinical Psychologist in New Jersey with many years of experience in helping people like you. I use evidence based treatment approaches including cognitive behavioral therapy (CBT).
Seeking out a therapist can be difficult, yet it's a courageous first step to bettering your life. My practice is devoted to helping people through life's challenges and transitions using a non-judgmental approach. If you are struggling with self-esteem issues, anxiety, depression, relationship/family issues, or other challenges unique to your life, my collaborative and skills based approach will be helpful for you. I am a licensed Clinical Psychologist in New Jersey with many years of experience in helping people like you. I use evidence based treatment approaches including cognitive behavioral therapy (CBT).
(856) 422-4059 View (856) 422-4059
Photo of O'Leary Counseling, LLC, Licensed Professional Counselor in Cherry Hill, NJ
O'Leary Counseling, LLC
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified Verified
Cherry Hill, NJ 08003
Family therapy assists in bringing issues out into the open to minimize frustration and maximize connections between family members.
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
Family therapy assists in bringing issues out into the open to minimize frustration and maximize connections between family members.
Therapy assists in uncovering the true self. Learning how to recognize feelings enables people to understand themselves more effectively. During therapy individuals learn how to identify feelings and take control of their own lives. By learning how to pay attention to instincts and begin to challenge beliefs individuals can grow instead of stagnate. We promote personal growth and the establishment of healthy communication so our clients can achieve serenity within themselves.
(856) 432-1097 View (856) 432-1097
Photo of Perspective Counseling and Wellness, LLC, Licensed Professional Counselor in Cherry Hill, NJ
Perspective Counseling and Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08003
Are of specialty include Internal Family Systems, Relationships, Grief and Loss, Mindfulness, Personality Disorders, Trauma, Postpartum, Depression, Anger Management, Imago Therapy, and Infertility Support.
Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.
Are of specialty include Internal Family Systems, Relationships, Grief and Loss, Mindfulness, Personality Disorders, Trauma, Postpartum, Depression, Anger Management, Imago Therapy, and Infertility Support.
Are you looking for relief from racing thoughts that are not allowing you to be present, or in the moment, with life's experiences? Do you feel lost, and find that stress weighing you down? Does anger get the best of you? Do you feel that you are so consumed by your anxiety or grief that you find it hard to get out of bed and have lost interest in what you used to enjoy? Are you struggling in your relationships? Or find it difficult to make peace with a past trauma? If so, Perspective Counseling and Wellness, LLC is here to guide with the tools you need to help cope through life's process and meet your therapeutic needs.
(856) 314-5307 View (856) 314-5307
Photo of Renee F Stemmer, Clinical Social Work/Therapist in Cherry Hill, NJ
Renee F Stemmer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
Dialectical Behavior Therapy can help you, your family, and your child to heal.
No matter how hard you try to help your teenager, it doesn’t make any difference. He’s angry all the time. He skips school and is failing his classes. The other day, you smelled alcohol on his breath. He seems to be spiraling out of control. It’s so hard to watch your child suffer and be unable to help him. You wonder where things went so wrong. You treated him just like your other kids and did everything you were supposed to. But you can’t help feeling like you’re failing him as a parent. His behavior is affecting your entire household and taking an emotional toll on your family. You desperately want to help him but don’t know how.
Dialectical Behavior Therapy can help you, your family, and your child to heal.
No matter how hard you try to help your teenager, it doesn’t make any difference. He’s angry all the time. He skips school and is failing his classes. The other day, you smelled alcohol on his breath. He seems to be spiraling out of control. It’s so hard to watch your child suffer and be unable to help him. You wonder where things went so wrong. You treated him just like your other kids and did everything you were supposed to. But you can’t help feeling like you’re failing him as a parent. His behavior is affecting your entire household and taking an emotional toll on your family. You desperately want to help him but don’t know how.
(609) 336-4663 View (609) 336-4663
Photo of The Ctr for Growth/ Sex Therapy in Philadelphia, Clinical Social Work/Therapist in Cherry Hill, NJ
The Ctr for Growth/ Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Cherry Hill, NJ 08002
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
(267) 888-4162 View (267) 888-4162
Photo of Karen Ann Brook, Clinical Social Work/Therapist in Cherry Hill, NJ
Karen Ann Brook
Clinical Social Work/Therapist, LCSW, MSW, BCD
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003
I am a NJ Licensed Clinical Social Worker, a NJ Licensed Marriage and Family Therapist, a Board Certified Diplomate in Clinical Social Work, and Director of Community Counseling Service of South Jersey LLC. Primarily a psychotherapeutic counselor for the last 25 years, I am also a published author, present personal growth workshops, lecture at conferences, and conduct professional supervision for my colleagues. The MSW initial next to my name means I have a Masters Degree in Clinical Social Work. The LCSW initial means I have been licensed by the state of New Jersey to practice Clinical Social Work.
I am a NJ Licensed Clinical Social Worker, a NJ Licensed Marriage and Family Therapist, a Board Certified Diplomate in Clinical Social Work, and Director of Community Counseling Service of South Jersey LLC. Primarily a psychotherapeutic counselor for the last 25 years, I am also a published author, present personal growth workshops, lecture at conferences, and conduct professional supervision for my colleagues. The MSW initial next to my name means I have a Masters Degree in Clinical Social Work. The LCSW initial means I have been licensed by the state of New Jersey to practice Clinical Social Work.
(856) 553-5349 View (856) 553-5349
Photo of Gabriele Schorb-Machado LPC, Licensed Professional Counselor in Cherry Hill, NJ
Gabriele Schorb-Machado LPC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08034
When you reach out for assistance you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Having assisted individuals of all ages through the therapeutic process for many years, I feel I can provide the wisdom and compassion to facilitate your therapeutic process whether you are seeking a short term- solution focused- treatment, or in-depth psychotherapy for yourself, your child, or your family.
When you reach out for assistance you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Having assisted individuals of all ages through the therapeutic process for many years, I feel I can provide the wisdom and compassion to facilitate your therapeutic process whether you are seeking a short term- solution focused- treatment, or in-depth psychotherapy for yourself, your child, or your family.
(856) 343-4078 View (856) 343-4078
Photo of Rita Woidislawsky, Psychologist in Cherry Hill, NJ
Rita Woidislawsky
Psychologist, PhD
Verified Verified
Cherry Hill, NJ 08002
I like to include the entire family in a patient's eating disorder treatment process as it helps ensure greater patient success.
I can help people suffering from Anorexia Nervosa, Bulimia and Binge Eating Disorder. I am also capable of assisting patients dealing with anxiety and stress which often lead to these disorders.
I like to include the entire family in a patient's eating disorder treatment process as it helps ensure greater patient success.
I can help people suffering from Anorexia Nervosa, Bulimia and Binge Eating Disorder. I am also capable of assisting patients dealing with anxiety and stress which often lead to these disorders.
View
Photo of Phyllis Pautrat, Clinical Social Work/Therapist in Cherry Hill, NJ
Phyllis Pautrat
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Cherry Hill, NJ 08003
Depression causes hopelessness. Anxiety affects work, family, relationships, enjoyment of life's simple pleasures. Exposure to trauma can cause a multitude of symptoms. If you are facing any of these stressors, if you are a survivor of/or witness to trauma, treatment can help. Through cognitive therapy, my clients have learned to overcome depression, anxiety, PTSD. I also treat individuals court mandated for treatment through Children and Youth Services, probation and parole, etc. Additionally I work with adolescents dealing with behavior concerns, referred by schools/families. Family/couples counseling is also available, as well as treatment for psychosis.
Depression causes hopelessness. Anxiety affects work, family, relationships, enjoyment of life's simple pleasures. Exposure to trauma can cause a multitude of symptoms. If you are facing any of these stressors, if you are a survivor of/or witness to trauma, treatment can help. Through cognitive therapy, my clients have learned to overcome depression, anxiety, PTSD. I also treat individuals court mandated for treatment through Children and Youth Services, probation and parole, etc. Additionally I work with adolescents dealing with behavior concerns, referred by schools/families. Family/couples counseling is also available, as well as treatment for psychosis.
(609) 755-2396 View (609) 755-2396
Photo of Jenna Rosenau, Clinical Social Work/Therapist in Cherry Hill, NJ
Jenna Rosenau
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
My therapeutic orientation focuses on family of origin and how that connects to an individual's patterns, relationships, thoughts, behaviors, and unconscious beliefs about themselves.
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understand of who you are at your core.
My therapeutic orientation focuses on family of origin and how that connects to an individual's patterns, relationships, thoughts, behaviors, and unconscious beliefs about themselves.
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understand of who you are at your core.
(267) 356-4219 View (267) 356-4219
Photo of Judyann McCarthy, Clinical Social Work/Therapist in Cherry Hill, NJ
Judyann McCarthy
Clinical Social Work/Therapist, MSW, LCSW, CSSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003
infertility, codependency, family/couples conflict, grief, parenting, military/veterans, immigrants & legal/justice system issues.
I have close to 25 years of experience as a therapist, clinical supervisor and social worker. After all of these years, I remain 100% motivated in assisting my clients with getting them to where they want to be their in lives. I have had a very interesting and diverse career serving families, adolescents/children and couples in various settings. My extensive experience, training, and skill sets help my clients achieve their treatment goals which leads them to having healthier and happier lives. Also, I was previously in the military and love working with that population and their families.
infertility, codependency, family/couples conflict, grief, parenting, military/veterans, immigrants & legal/justice system issues.
I have close to 25 years of experience as a therapist, clinical supervisor and social worker. After all of these years, I remain 100% motivated in assisting my clients with getting them to where they want to be their in lives. I have had a very interesting and diverse career serving families, adolescents/children and couples in various settings. My extensive experience, training, and skill sets help my clients achieve their treatment goals which leads them to having healthier and happier lives. Also, I was previously in the military and love working with that population and their families.
(856) 644-3793 View (856) 644-3793
Photo of Sarah Kershner, Clinical Social Work/Therapist in Cherry Hill, NJ
Sarah Kershner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
"A journey begins with a single step." And, you can only start where you are. I believe awareness, exploration, and communication of feelings is key to being connected with others as well as with ourselves. I work with children, adolescents, and adults in individual and group settings. I use a strengths-based approach and am trained in Internal Family Systems. I have experience with crisis work, long-term, and short-term therapy. We will start where you feel comfortable taking your "single step" and the journey will go at the pace we set together. You have all the answers- let me help you find them!
"A journey begins with a single step." And, you can only start where you are. I believe awareness, exploration, and communication of feelings is key to being connected with others as well as with ourselves. I work with children, adolescents, and adults in individual and group settings. I use a strengths-based approach and am trained in Internal Family Systems. I have experience with crisis work, long-term, and short-term therapy. We will start where you feel comfortable taking your "single step" and the journey will go at the pace we set together. You have all the answers- let me help you find them!
(908) 731-5315 View (908) 731-5315
Photo of Ciara Mcdowell, Pastoral Counselor in Cherry Hill, NJ
Ciara Mcdowell
Pastoral Counselor
Verified Verified
Cherry Hill, NJ 08002
Becoming a counselor was the last thing I thought I would ever do. Growing up broken I never thought God would use me to help bring restoration to others. After years of healing and also seeing so many injustices in the world God spoke to me about the brake down of families. Family can bring much joy but also pain, such as divorce, abuse, neglect, entanglement and more. Gods hope is to restore the Christian home. Often, we want a redo with where we came from but God wants to start the process of healing with you in order to not continue the generational sin, and pain. This is why I became a counselor. There are times God wont take
Becoming a counselor was the last thing I thought I would ever do. Growing up broken I never thought God would use me to help bring restoration to others. After years of healing and also seeing so many injustices in the world God spoke to me about the brake down of families. Family can bring much joy but also pain, such as divorce, abuse, neglect, entanglement and more. Gods hope is to restore the Christian home. Often, we want a redo with where we came from but God wants to start the process of healing with you in order to not continue the generational sin, and pain. This is why I became a counselor. There are times God wont take
(856) 372-1583 View (856) 372-1583

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.