Family Therapy in Woodsville, NH

I offer non-traditional counseling/coaching alternatives to inspire you to create the positive changes you want. Standard 50-minute office sessions don't go far enough for some people. That's why, in addition to standard sessions, for nearly 20 years I have offered my clients different approaches. For some it's multiple-hour sessions in a traditional setting; for others, it's doing our work together outdoors sitting in a peaceful place or walking together. Of course, many other options are available. I also make myself available to clients for phone or Skype sessions when something urgent arises.

My approach to therapy is based around the belief that people do not fit easily into boxes. It is my job to be adaptable. No matter what difficulties you are facing in life you know yourself best and my role is to support you getting to that end state you desire. I have worked with clients of all ages and many backgrounds. I will work with you to develop a plan of action and support you on your journey to get to that place where you can find genuine peace.

Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Other areas of expertise include Substance Use Disorders.

I have been in the mental health field since 2009. I work with adolescents, teenagers, and adults, specializing in anxiety disorders, OCD, and depression. With a background as Associate Clinical Director in a short-term residential treatment program for teenagers with anxiety and OCD, I am extensively trained in Exposure Response Prevention, Cognitive Behavioral Therapy, Supportive Parenting for Anxious Childhood Emotions (SPACE), and Dialectic Behavior Therapy.

I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults, couples, and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.

I'm a Licensed Clinical Mental Health Counselor and Registered Art Therapist serving NH clients remotely or in-person at my Greenland office. With my compassionate guidance, children and adults feel understood and can safely process their feelings and experiences in order to access tools for healing and growth.

Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.

Justun is a new clinician with approximately 17 years in the field and 6 years experience doing individual, group and family counseling. Justun's counseling background is rooted in helping veterans struggling with substance-use and trauma-related challenges, teens and families experiencing behavioral, emotional and school-related challenges and men struggling with co-occurring substance use and mental health related challenges.

I work with adult individuals of all ages and life stages, especially those who want to deepen their self-understanding and growth. I enjoy helping people work through a variety of issues, including anxiety, depression, low self esteem, eating and substance misuse. I particularly like helping people to improve romantic and work relationships. Open communication and trust are essential in creating an intimate relationship that thrives. Gaining self understanding is often the key to becoming a more tactful and therefore effective communicator.

I work with individuals and couples who are in distress and want to develop a "better self" in their work lives, their relationships, and in their view of themselves. I believe we all have the ability to heal ourselves from painful circumstances. As a therapist I work to co-create a safe environment and relationship in which clients can explore difficult topics and create meaningful change.

I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.

Abi Mello is a Marriage and Family Therapist in New Hampshire who has been practicing since 2022. Abi enjoys working with all age ranges and sees individuals, families, and couples. Abi approaches therapy from a non-judgmental and authentic stance. She understands the value in providing a brave space where clients feel safe and can be vulnerable. Abi has worked in high level substance abuse, seeing diverse mental health disorders, and working with adoptees. She has also provided anger management and parenting education. As a Military Veteran herself, she welcomes all Military and Veteran individuals, couples, and families.

Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.

Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.

At this point, I am seeking clients who want to work via online sessions. My practice includes providing psychotherapy for adolescents and adults. I provide individual, group, couples and conjoint therapy. I work primarily within the Internal Family Sytems (IFS) model. This includes working with your unique gifts and potentials, your deepest fears, conflicts and concerns, your past history, your present situations, your relationships, your future goals and dreams, and, if relevant to you, your spiritual self.

Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection.

Becky Silvia, LICSW Becky Silvia is a Licensed Independent Clinical Social Worker in Maine who has been practicing since 1988. She received a Master's in Social Work from Boston University and completed several post-Master's trainings, including treatment for Depression, Anxiety, Life transitions, Relationship Issues, Grief and Loss, and Caregiver Stress. Becky has several years' experience helping clients dealing with trauma, work and relationships issues, health and medical challenges, depression, anxiety, and issues of loss and grief. She knows life can be hard.