Family Therapy in New York

The divide between what we hope for in our closest relationships, and what we experience, can be wide. If our hopes for ourselves and those we love most could carry us through, there would be no need for couples/family therapy. But the demands of daily life conspire with old fears; with gaps in relationship modeling in our growing-up years; and with life events beyond our control to increase tensions, and undermine communication and connection. Judgment and anger do not have to crowd out collaboration towards mutual goals. Choosing couples/family therapy is a step away from isolation and towards the life your family envisions.

Congratulations on taking a vital step in reaching out and searching for therapeutic relationship. If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process. As each human being and relationship is unique and special, I work with my clients according to their individual needs, qualities and struggles in a humanistic and interactive way. Working with my clients, I combine approaches that are rooted in gestalt, psychodynamic, mindfulness orientation and cognitive- behavioral theories.

Whether you are experiencing the loss of a loved one, anxiety during a life transition, or would like to improve your interpersonal relationships, I am here to support while we collaboratively find solutions. I believe in your resiliency and ability to withstand challenges and stressors in life. Reaching out to find help is a significant first step that showcases desire for change! I have experience working with individuals experiencing grief and have provided individual and group therapy to children and adults who have experienced a loss. Also, I have worked extensively with adults of varying abilities to develop self-advocacy.

Seeking therapy services is a courageous step to improve your wellbeing and overall health. Life can be challenging and difficult to navigate at times, but I believe that every individual is unique, resilient, and can effectively manage life-stressors when they are empowered to maximize their potential. I provide a safe and therapeutic environment for adults, who are looking to navigate interpersonal problems, family dynamic issues, work-related stress, academic stress, and address emotional and behavioral challenges.

Life can be challenging. Sometimes you strive toward something meaningful even though it's not easy. Other times we struggle with what blocks us from a satisfying life - grief or depression, anxiety or trauma. What if you could refocus energy from uncomfortable thoughts and feelings and, instead, pour it into pursuing a meaningful life? More time with family. Enriching a loving relationship. Chasing a career goal. Improving yourself. I believe we can lose ourselves in struggles that take us away from healthy living. But you can aim for a way to deal with internal difficulties and engage in purposeful living. I'd like to help.

Are you finding difficulty leaving a toxic relationship whether it be with your partner, family members, friends or your boss? Are you feeling powerless to change your situation? Is your constant need for the approval of others affecting your self-esteem? Are you becoming depressed and/or anxious as a result? Have you fallen hostage to discouraging fears and insecurities? Seeking support in order to regain emotional and mental health is the first step in taking back control. I can help you on this journey.

Is your relationship in crisis? Are you worried about where you are heading? Your child? Your family? With over 30 years of helping individuals and families, I have the extensive post-graduate training and sensivity to help you reach the goals you want to achieve. We get there by tapping and unleashing your potential in a program collaboratively designed for you. Those who have come to see me have left more confident in being able to handle their conflicts, clearer about what they want out of life, energized to get to a better place for themselves and those dear to them.

Minahil believes in the ability of therapy to be a healing and transformative experience. Through empathetic listening and a collaborative process, Minahil believes that people can use the therapeutic space to gain greater understanding of themselves, their journey, tools to cope, and explore their relations to others. She looks at an individual in the context of their environment rather than a singular moving force, and believes in the power of relational healing. She uses a psychodynamic and attachment approach, as well as the Gottman Method.

I have enjoyed working with children and adults for over 20 years in clinical and educational settings, including as a faculty member in pediatrics at the Albert Einstein College of Medicine. My therapy sessions respect the unique experience of each family member and help facilitate insight and provide strategies leading to positive change. I work with children and teens with anxiety, social and academic challenges and difficulties with emotion regulation using talk therapy, play therapy, family therapy, and child-parent psychotherapy. I am also a certified trainer in Parent-Child Interaction Therapy.

Racing thoughts and feelings of self doubt are common until it becomes too much. When it becomes overwhelming do we run or address it head on? Sometimes, when we feel stuck or overwhelmed, we need a little guidance from someone who is unbiased and nonjudgmental. Therapy can help those struggling with friendships, relationships, careers and family issues. I am also a big advocate of work life balance. I am passionate about improving access to quality mental health care by tackling issues of equity and justice within the mental health field.

Welcome to our practice. We take pride in providing services for those in need. We believe it's important to build good rapport with our clients while providing a safe and comfortable therapeutic environment in order to meet their needs and goals.

I am a practical, interactive, and solution-oriented therapist. My focus is on providing support and constructive feedback to assist clients in resolving current issues and recognizing enduring life patterns. I guide clients in finding solutions to navigate life's challenges with sensitivity and compassion, incorporating both conventional and alternative approaches. Through a diverse range of techniques and treatment styles, I ensure that each client receives sessions tailored to their specific needs. Together, we identify strengths and collaboratively work towards achieving life goals while addressing mental health obstacles.

Whether you’re considering therapy for the first time or looking for a new clinician, you've already taken a step towards creating positive change. I provide an inviting, safe space for you to discuss your family, relationship, or personal concerns. No matter what is on your mind, I will listen with acceptance. Using cognitive behavioral therapy (CBT) and other evidence-based practices, we will develop insight and recognize patterns in your thoughts, behaviors, and emotions. My goal is to teach you skills that create sustainable change and help you cope more effectively with life's stressors.

I am a LCSW-R who has extensive experience working with adolescents and their parents. I treat areas of depression, anxiety, school related issues and relationship issues. I have been providing services for the last 25 years and have been able to help our teenage population on many different levels. In addition I have also provided individual services to adults in whom are in need of support and guidance. I also provide Supervision to students who are in Graduate School that need someone to help guide them and help them prepare for their LMSW and or LCSW.

Welcome all! I know this is huge step for most of you. The fact that you made the decision to start therapy makes you such a strong person. We all need a little help sometimes and I want to make sure you have the space where you can be heard whether it might be dealing with major life changes, anxiety, breakups, family drama, self-esteem, body image issues, etc. I want to assist you in your journey of healing which may include not only mental health but your physical health as well. Body and mind are connected so it is important to treat both.

Everything changes once you are heard. Telling your story and gaining a deeper understanding of yourself can have transformative effects on the present and future. Learning how to become an active participant in your life and regaining a sense of control are the goals of treatment. My therapeutic approach focuses on connection, empathy and empowerment. Change and uncertainty are inevitable, self-acceptance and support will allow you to live life forward.

I support individuals struggling with depression, anxiety, trauma, and big life transitions. I specialize in working with people in their 20s and 30s who are trying to figure out who they want to be in the world. This time can bring big decisions regarding career, relationship, and family. Often called a quarter-life crisis, it is often hard for us to maintain that strength amid uncertainty, self-doubt, and fear. I help clients experiencing a quarter-life crisis to explore problem areas and harness their inner strength and resilience.

Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.

I offer empathetic, non-judgmental, and humanistic therapy. I work with couples and families navigating relational conflict. I also work with individuals from across all age groups and cultures on accomplishing their goals, growing to their highest potential, and achieving their authentic self. As an experienced educator for over a decade, I am also interested in continuing to work with teenagers and their families.