Photo of James Leonard Holt, Clinical Social Work/Therapist in Nebraska
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Omaha, NE 68116
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
(402) 313-4703 View (402) 313-4703
Photo of Ashley Rohrig Snowdon, Counselor in Nebraska
Ashley Rohrig Snowdon
Counselor, LMHP, LIMHP, LMFT
Verified Verified
Omaha, NE 68144
I specialize in couples and family therapy; however, have a great deal of experience with major mental illness, including depression, bipolar, and panic disorder.
"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.
I specialize in couples and family therapy; however, have a great deal of experience with major mental illness, including depression, bipolar, and panic disorder.
"Growth demands a temporary surrender of security." - Gail Sheehy This is one of the reasons why change and growth can be so tough! Real growth can be frightening and uncomfortable and it requires us to step well outside our comfort zone.
(402) 810-8029 View (402) 810-8029
Photo of Jean Stuto, Clinical Social Work/Therapist in Nebraska
Jean Stuto
Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
Verified Verified
4 Endorsed
Omaha, NE 68124  (Online Only)
She is attuned to the needs of the whole family, as roles change and people age.
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
She is attuned to the needs of the whole family, as roles change and people age.
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
(402) 807-0444 View (402) 807-0444
Photo of Jumoke M Omojola, Clinical Social Work/Therapist in Nebraska
Jumoke M Omojola
Clinical Social Work/Therapist, LCSW, LIMHP, LISW
Verified Verified
5 Endorsed
Omaha, NE 68124  (Online Only)
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.
(402) 807-2759 View (402) 807-2759
Photo of Hill Counseling , Independent Mental Health Practitioner in Nebraska
Hill Counseling
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
Omaha, NE 68164
relies on a family systems model that is committed to helping preserve family foundations defined by individual needs.
At Hill Counseling and Consulting, P.C., we understand that people need help in a variety of ways. We work to connect people to treatment and resources they need in order to improve their individual or family functioning. We assist patients and families in overcoming the social and/or mental health problems that are preventing clients from being the best version of themselves.
relies on a family systems model that is committed to helping preserve family foundations defined by individual needs.
At Hill Counseling and Consulting, P.C., we understand that people need help in a variety of ways. We work to connect people to treatment and resources they need in order to improve their individual or family functioning. We assist patients and families in overcoming the social and/or mental health problems that are preventing clients from being the best version of themselves.
(531) 309-3607 View (531) 309-3607
Photo of Erika Ashby, Counselor in Nebraska
Erika Ashby
Counselor, MS, LIMHP, LMFT
Verified Verified
4 Endorsed
Lincoln, NE 68506
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
(402) 922-8803 View (402) 922-8803
Photo of SonderMind , Licensed Professional Counselor in Nebraska
SonderMind
Licensed Professional Counselor, LPC, LMHP
Verified Verified
Scottsbluff, NE 69361  (Online Only)
I have experience in working with a wide range of mental health issues, such as grief/loss, trauma/PTSD, depression, anxiety, abuse, family conflicts, self-esteem issues, and addictions.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.
I have experience in working with a wide range of mental health issues, such as grief/loss, trauma/PTSD, depression, anxiety, abuse, family conflicts, self-esteem issues, and addictions.
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you.
(308) 270-3976 View (308) 270-3976
Photo of Creative Counseling and Studio, Counselor in Nebraska
Creative Counseling and Studio
Counselor
Verified Verified
7 Endorsed
Omaha, NE 68105
We provide 1:1, couples and family therapy.
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
We provide 1:1, couples and family therapy.
Creative Counseling and Studio is an art therapy mental health private practice located in Omaha Nebraska. We provide mental health and substance abuse counseling for all ages. We specialize in treating diverse clients in Nebraska. We work with people struggling with: anxiety, depression, attachment issues, behavior problems, social stressors, addiction, couples and family conflict, communication problems, parenting support, domestic violence, and complex trauma. We practice via in person and telehealth services.
(402) 685-9562 x1 View (402) 685-9562 x1
Photo of Julia Dreamer, Counselor in Nebraska
Julia Dreamer
Counselor, MA, LIMHP
Verified Verified
Omaha, NE 68144
The feelings that may be the underlying cause of your distress, anger, overeating, lack of assertiveness, dysfunctional family patterns, parenting issues, etc.
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
The feelings that may be the underlying cause of your distress, anger, overeating, lack of assertiveness, dysfunctional family patterns, parenting issues, etc.
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
(402) 764-9711 View (402) 764-9711
Misty Warren
Counselor, MS, NCC, LIMHP, TLMHC
Verified Verified
Omaha, NE 68135
BHIS is a great addition to the therapy process for quicker improvements and family interaction! BHIS is an IA Medicaid service.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
BHIS is a great addition to the therapy process for quicker improvements and family interaction! BHIS is an IA Medicaid service.
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
(531) 233-1169 View (531) 233-1169
Photo of Chelsey Burr, Counselor in Nebraska
Chelsey Burr
Counselor, MS, LIMHP, LPC
Verified Verified
Syracuse, NE 68446
I offer individual, family, and marital counseling.
Most clients come to me when life has hit them hard and they feel stuck. Something within them is screaming that they want more, but they don’t know how to get there and where to turn. To me therapy is a beautiful dance. One in which the client leads me to the inner-most crevices of their heart, and the light is suddenly turned on, bringing clarity, healing, and victory to the darkness. It is in this place that they are filled up to overflow, where they can thrive, love the life they are living, and pour into the lives around them.
I offer individual, family, and marital counseling.
Most clients come to me when life has hit them hard and they feel stuck. Something within them is screaming that they want more, but they don’t know how to get there and where to turn. To me therapy is a beautiful dance. One in which the client leads me to the inner-most crevices of their heart, and the light is suddenly turned on, bringing clarity, healing, and victory to the darkness. It is in this place that they are filled up to overflow, where they can thrive, love the life they are living, and pour into the lives around them.
(402) 922-8705 View (402) 922-8705
Photo of Tenora Bannister, Counselor in Nebraska
Tenora Bannister
Counselor, LIMHP, NCC, LPC
Verified Verified
3 Endorsed
Omaha, NE 68144
I am trained in both EMDR & Brainspotting and I work primarily with adolescents, adults & family systems.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
I am trained in both EMDR & Brainspotting and I work primarily with adolescents, adults & family systems.
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
(402) 795-1636 View (402) 795-1636
Photo of Aspire and Revive Therapy, LLC, Clinical Social Work/Therapist in Nebraska
Aspire and Revive Therapy, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Omaha, NE 68164
Jennifer has been a therapist for 11 years, working with children, teenagers, adults, and families. She has specialized in helping clients who have experienced trauma but also works with individuals and families on a variety of other concerns such as anxiety, depression, attention problems, bipolar disorder, intellectual delays/ functioning, grief and loss, LGBTQ+, and family relationships. Jennifer's primary focus is to assist others in discovering and developing their own self worth, taking ownership for when they've lost control, and finding a way to move forward.
Jennifer has been a therapist for 11 years, working with children, teenagers, adults, and families. She has specialized in helping clients who have experienced trauma but also works with individuals and families on a variety of other concerns such as anxiety, depression, attention problems, bipolar disorder, intellectual delays/ functioning, grief and loss, LGBTQ+, and family relationships. Jennifer's primary focus is to assist others in discovering and developing their own self worth, taking ownership for when they've lost control, and finding a way to move forward.
(402) 607-8357 View (402) 607-8357
Photo of John Genereux, Licensed Professional Counselor in Nebraska
John Genereux
Licensed Professional Counselor, LIMHP, LADC, LPC
Verified Verified
Omaha, NE 68137  (Online Only)
I enjoy working with the whole family to resolve what ever issues are causing distress within the family unit.
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
I enjoy working with the whole family to resolve what ever issues are causing distress within the family unit.
I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.
(402) 999-0249 View (402) 999-0249
Photo of Nathan J Seadore, Counselor in Nebraska
Nathan J Seadore
Counselor, LIMHP, CSAT, LPC, LMHC
Verified Verified
2 Endorsed
Omaha, NE 68154
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
Does something need to change in your life, or are you making promises that seem harder and harder to keep? Feel like a cartoon character walking around with a storm cloud following you? Perhaps something happened to you that you didn't deserve, or you experienced something painful that feels fresh? Mental Health can be a mysterious stranger who lingers in your life unexamined or unquestioned, and it can impact every aspect of self and the different contexts you exist within (work-setting, family/kids, and other significant relationships). Most importantly it can distort what you see in the mirror everyday.
(712) 522-4572 View (712) 522-4572
Photo of Nathan Sudbeck, Psychologist in Nebraska
Nathan Sudbeck
Psychologist, PsyD, ABPP
Verified Verified
4 Endorsed
Omaha, NE 68116
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in navigating difficult times through effective counseling, problem-solving strategies, and prompt appointments whenever possible. As a husband and father, I recognize the challenges faced in trying to find balance while also sustaining our own mental health and professional careers. Offered through both in-person and/or telehealth sessions, appointments are meant to improve clients' lives so that they can feel more competent and capable during stressful times.
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in navigating difficult times through effective counseling, problem-solving strategies, and prompt appointments whenever possible. As a husband and father, I recognize the challenges faced in trying to find balance while also sustaining our own mental health and professional careers. Offered through both in-person and/or telehealth sessions, appointments are meant to improve clients' lives so that they can feel more competent and capable during stressful times.
(531) 300-0807 View (531) 300-0807
Photo of Sarah Genereux, Counselor in Nebraska
Sarah Genereux
Counselor, LMHP
Verified Verified
Omaha, NE 68137
Expertise areas: PCIT, TF-CBT, EMDR, Developmentally Disabled, Christian Therapy, Behavioral Disorders with children; Women's issues; Child, Adolescent and Family Therapy.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
Expertise areas: PCIT, TF-CBT, EMDR, Developmentally Disabled, Christian Therapy, Behavioral Disorders with children; Women's issues; Child, Adolescent and Family Therapy.
Hello! I am so glad you reached out and are taking this brave step. I love working with people of all ages... Young children age 2 and older, elementary age kiddos, teenagers, and adults. I work well in the areas of trauma, attachment, foster care and adoption, behaviors, ADHD, depression, anxiety, bi-polar and many other areas of mental health. I feel everyone at one time or another would benefit from having their own counselor.
(402) 500-1974 View (402) 500-1974
Photo of Center for Counseling & Psychotherapy, Clinical Social Work/Therapist in Nebraska
Center for Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, LMHP
Verified Verified
Omaha, NE 68114
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
(402) 786-8056 View (402) 786-8056
Photo of Stacy Campbell (Davidson), Counselor in Nebraska
Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
Verified Verified
Omaha, NE 68144
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients in family issues, couples counseling and enjoy clients of all ages and backgrounds.
(402) 519-2788 View (402) 519-2788
Photo of Vickie Ann Frizzell Pratt, Counselor in Nebraska
Vickie Ann Frizzell Pratt
Counselor, MS, LIMHP
Verified Verified
Lincoln, NE 68521  (Online Only)
I have had the honor of providing indivdial and family services to persons serving in the military for over 4 years.
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
I have had the honor of providing indivdial and family services to persons serving in the military for over 4 years.
Individuals are welcome to my practice. My practice name reflects my philosophy to assist in finding healthy solutions to life's problems that will promote quality living.
(402) 415-2666 View (402) 415-2666
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.