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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Yuye Zhang, Psychologist in Winterville, NC
Yuye Zhang
Psychologist, PhD, HSP-P
Verified Verified
Apex, NC 27502  (Online Only)
Waitlist for new clients
人生有各种各样的挑战与困境。你也许在经历重大的生活变化,也许正在从困难的关系和创伤中恢复,或是在探索自己的身份,又或者你在学习接纳自己和爱自己。这些经历往往会造成痛苦和困扰。幸运的是,我们拥有如何应对苦难的选择权。如果你决定尝试心理咨询,我很愿意帮助你和支持你。同时,我也提供心理诊断评估和ADHD评估。我将从2024年二月下旬开始提供咨询和评估服务。
人生有各种各样的挑战与困境。你也许在经历重大的生活变化,也许正在从困难的关系和创伤中恢复,或是在探索自己的身份,又或者你在学习接纳自己和爱自己。这些经历往往会造成痛苦和困扰。幸运的是,我们拥有如何应对苦难的选择权。如果你决定尝试心理咨询,我很愿意帮助你和支持你。同时,我也提供心理诊断评估和ADHD评估。我将从2024年二月下旬开始提供咨询和评估服务。
(919) 705-0672 View (919) 705-0672
Photo of Andrew Dockery, Pre-Licensed Professional in Winterville, NC
Andrew Dockery
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27615
My therapy style uses family systems techniques to give clients the tools to understand the unspoken rules that shape their lives.
As a counseling graduate student completing my internship at The Wellness Journey, I am committed to working with clients as they move through life transitions, relationship challenges, anxiety, and depression. Having lived both in the US and abroad, I am familiar with the unpredictability of life and the need for tools that help us tell our story, build resilience, and stay true to our values.
My therapy style uses family systems techniques to give clients the tools to understand the unspoken rules that shape their lives.
As a counseling graduate student completing my internship at The Wellness Journey, I am committed to working with clients as they move through life transitions, relationship challenges, anxiety, and depression. Having lived both in the US and abroad, I am familiar with the unpredictability of life and the need for tools that help us tell our story, build resilience, and stay true to our values.
(984) 538-7164 View (984) 538-7164
Photo of Catherine Wang, Marriage & Family Therapist Intern in Winterville, NC
Catherine Wang
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Raleigh, NC 27615
I am an aspiring Marriage and Family Therapist.
Accepting New Clients - Life can be overwhelming, and trying to understand and process experiences can be difficult. Understanding your mental health and how to care for your well-being can be life-changing. Suffering from anxiety, depression, relational/familial conflict or trauma, or just looking for an outside perspective can all benefit from therapy. I do speak some Mandarin but require that clients also speak some English.
I am an aspiring Marriage and Family Therapist.
Accepting New Clients - Life can be overwhelming, and trying to understand and process experiences can be difficult. Understanding your mental health and how to care for your well-being can be life-changing. Suffering from anxiety, depression, relational/familial conflict or trauma, or just looking for an outside perspective can all benefit from therapy. I do speak some Mandarin but require that clients also speak some English.
(984) 214-4727 View (984) 214-4727
Photo of Lys Lin, Counselor in Winterville, NC
Lys Lin
Counselor, LCMCHA
Verified Verified
Raleigh, NC 27614  (Online Only)
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
(919) 343-9619 View (919) 343-9619
Photo of Wang Psychological Services PLLC, Psychologist in Winterville, NC
Wang Psychological Services PLLC
Psychologist, PhD, HSP-P, LP, LCMHCS
Verified Verified
4 Endorsed
Fayetteville, NC 28305
Are you struggling with issues related to trauma, depression, anger, anxiety, or major life changes? You don’t have to handle everything on your own, that’s why we’re here to help. Let’s get you back to a place of fulfillment, self-discovery, and acceptance. We are licensed Psychologists and Clinical Mental Health Counselor. We are here to support you on your journey toward healing and self-discovery. Our goal for therapy is to help and empower you to use your strengths to find new ways of coping with life's challenges.
Are you struggling with issues related to trauma, depression, anger, anxiety, or major life changes? You don’t have to handle everything on your own, that’s why we’re here to help. Let’s get you back to a place of fulfillment, self-discovery, and acceptance. We are licensed Psychologists and Clinical Mental Health Counselor. We are here to support you on your journey toward healing and self-discovery. Our goal for therapy is to help and empower you to use your strengths to find new ways of coping with life's challenges.
(910) 238-3609 View (910) 238-3609
Photo of Yalin Liu, Clinical Social Work/Therapist in Winterville, NC
Yalin Liu
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Chapel Hill, NC 27514
Waitlist for new clients
My role is to act as your guide to mental well-being.  We will work collaboratively in exploring your feelings and cultivating your self-worth.  Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
My role is to act as your guide to mental well-being.  We will work collaboratively in exploring your feelings and cultivating your self-worth.  Throughout your journey, I will support you as you regain inner strength, understand relational patterns and internal conflicts, and recognize how these factors connect to day-to-day struggles at school, work and in relationships. I see emotional discomfort as a way of communicating yet-to-be-recognized feelings, and the expression of your needs. I am here to provide you with a supportive and safe space to explore your past experiences and how they may affect your current circumstances.
(919) 752-3299 View (919) 752-3299

See more therapy options for Winterville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.