Family Therapy in Matthews, NC

Photo of John Hartline, Clinical Social Work/Therapist in Matthews, NC
John Hartline
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Matthews, NC 28105  (Online Only)
I'm actively involved in a local church and enjoy spending time with my family, reading, and playing guitar.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
I'm actively involved in a local church and enjoy spending time with my family, reading, and playing guitar.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
(412) 275-5130 View (412) 275-5130
Photo of Pam Lassiter, Counselor in Matthews, NC
Pam Lassiter
Counselor, PhD, LMHCS, LMFT, LCAS, CCS
Verified Verified
Matthews, NC 28105
Mental and emotional wellness is important in this hectic world today. I am a Licensed Mental Health Counselor, Licensed Marriage & Family Therapist, & Licensed Clinical Addiction Specialist with 35 years of counseling experience. My practice serves individuals, couples, and families who are seeking assistance with a wide array of concerns including life transitions, stress, anxiety, depression, relationship struggles, and grief and loss. I am an LGBTQ affirming counselor. I can help with trauma issues using techniques like EMDR. My specialties include couples counseling, adult children of alcoholics issues, and women's issues.
Mental and emotional wellness is important in this hectic world today. I am a Licensed Mental Health Counselor, Licensed Marriage & Family Therapist, & Licensed Clinical Addiction Specialist with 35 years of counseling experience. My practice serves individuals, couples, and families who are seeking assistance with a wide array of concerns including life transitions, stress, anxiety, depression, relationship struggles, and grief and loss. I am an LGBTQ affirming counselor. I can help with trauma issues using techniques like EMDR. My specialties include couples counseling, adult children of alcoholics issues, and women's issues.
(704) 259-7132 View (704) 259-7132
Photo of MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist in Matthews, NC
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Matthews, NC 28105
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
Assessments, Screenings, Treatment Planning, to specialized Trauma Treatment Modalities- TF-CBT, Evidenced Based Modules such as EMDR, DBT Adherent Groups/Individual for Pre-Teens, Teens & Adults, Family, Individual & Group Therapy.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Hope Again Counseling, Susan Steier, Licensed Clinical Mental Health Counselor in Matthews, NC
Hope Again Counseling, Susan Steier
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
7 Endorsed
Matthews, NC 28105
Including, but not limited to; trauma exercises, family systems education and interventions designed to give skills for conflict resolution, building fondness and admiration, creating connection and empathy skills.
I am licensed for Telehealth in Florida. Helping couples is an extreme passion for me as it's the most important relationship in an individual's life. The ability to have a healthy, thriving marriage is my goal in working with couples. This growth is often painful and joyful but worth it! I also work with partners of sexual addiction/infidelity to aid in healing from the trauma, setting boundaries and the process of formal therapeutic disclosure (including polygraphs where desired). I also utilize Gottman interventions. For couples looking for a more intense approach, I offer a 6 hour one day intensive.
Including, but not limited to; trauma exercises, family systems education and interventions designed to give skills for conflict resolution, building fondness and admiration, creating connection and empathy skills.
I am licensed for Telehealth in Florida. Helping couples is an extreme passion for me as it's the most important relationship in an individual's life. The ability to have a healthy, thriving marriage is my goal in working with couples. This growth is often painful and joyful but worth it! I also work with partners of sexual addiction/infidelity to aid in healing from the trauma, setting boundaries and the process of formal therapeutic disclosure (including polygraphs where desired). I also utilize Gottman interventions. For couples looking for a more intense approach, I offer a 6 hour one day intensive.
(704) 703-7509 View (704) 703-7509
Photo of Mandy Bird, Licensed Professional Counselor in Matthews, NC
Mandy Bird
Licensed Professional Counselor, MA, LPC
Verified Verified
Matthews, NC 28105
Couples and family therapy have also been an important focus of her practice.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching. As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
Couples and family therapy have also been an important focus of her practice.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching. As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
(704) 380-9274 View (704) 380-9274
Photo of Patrick Balsley, Drug & Alcohol Counselor in Matthews, NC
Patrick Balsley
Drug & Alcohol Counselor, CADC
Verified Verified
4 Endorsed
Matthews, NC 28105
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
(704) 385-7319 View (704) 385-7319
Photo of Heather Bartlett, Clinical Social Work/Therapist in Matthews, NC
Heather Bartlett
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105  (Online Only)
I am a compassionate and creative Clinical Social Worker committed to the transformative power of imagination and relationship in therapy. I believe in the inherent dignity and strength of every person, empowering my clients to trust their worthiness as we navigate this complex journey we call life! My person-centered approach meets clients where they are, working together to address negative patterns with empathy and learning coping tools for stress management. I specialize in depression, anxiety, OCD, trauma, addiction, complex family systems and SMI.
I am a compassionate and creative Clinical Social Worker committed to the transformative power of imagination and relationship in therapy. I believe in the inherent dignity and strength of every person, empowering my clients to trust their worthiness as we navigate this complex journey we call life! My person-centered approach meets clients where they are, working together to address negative patterns with empathy and learning coping tools for stress management. I specialize in depression, anxiety, OCD, trauma, addiction, complex family systems and SMI.
(980) 998-9666 View (980) 998-9666
Photo of Casey Jones, Clinical Social Work/Therapist in Matthews, NC
Casey Jones
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Matthews, NC 28105
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
Family can be a source of joy and strength but can also be chaotic and overwhelming at times. I know that life transitions and big events can be challenging for individuals and that sometimes having an outside resource to talk to can be helpful. If you are struggling to start a family, dealing with pregnancy/postpartum related mental health concerns, pursuing kinship care/foster care/adoption, or working to overcome a traumatic experience, I would love to connect and see if I can assist you in reaching your goals.
(980) 330-4022 View (980) 330-4022
Photo of Dr. Leigh Hicks, Clinical Social Work/Therapist in Matthews, NC
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Matthews, NC 28105
I use DBT, CBT, Systems Theory, & Family Systems into my practice.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
I use DBT, CBT, Systems Theory, & Family Systems into my practice.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
(704) 237-6798 View (704) 237-6798
Photo of Chelsie Ciminelli, Clinical Social Work/Therapist in Matthews, NC
Chelsie Ciminelli
Clinical Social Work/Therapist, LMSW, LCSW-A
Verified Verified
2 Endorsed
Matthews, NC 28105
I support my clients in individual, couple's, family, intensive, and group therapy.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
I support my clients in individual, couple's, family, intensive, and group therapy.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
(980) 243-4918 View (980) 243-4918
Photo of Lee Sumrall, Marriage & Family Therapist in Matthews, NC
Lee Sumrall
Marriage & Family Therapist, LCMHC-S, LMFT
Verified Verified
1 Endorsed
Matthews, NC 28105
I have been a counselor in private practice since 2005 after graduating from Reformed Theological Seminary with a Masters in Marriage and Family Therapy.
The name of my business reflects my desire to help you find "Common Ground" within your relationships. Whether it is a marital issue you are struggling with or a parent/child/teen relational issue, I am here to help you through it. This is a goal of my counseling practice and finding common ground is one way I have helped couples and families for the last decade.
I have been a counselor in private practice since 2005 after graduating from Reformed Theological Seminary with a Masters in Marriage and Family Therapy.
The name of my business reflects my desire to help you find "Common Ground" within your relationships. Whether it is a marital issue you are struggling with or a parent/child/teen relational issue, I am here to help you through it. This is a goal of my counseling practice and finding common ground is one way I have helped couples and families for the last decade.
(704) 859-4289 View (704) 859-4289
Photo of Danyell Rozier, Clinical Social Work/Therapist in Matthews, NC
Danyell Rozier
Clinical Social Work/Therapist, LCSWA
Verified Verified
Matthews, NC 28105
In her spare time, Danyell enjoys practicing Hatha yoga, traveling, and engaging with family and friends discovering new adventures!.
Danyell Rozier is a License Clinical Social Worker Associate, who has been practicing clinical therapy since 2015. She graduated from Chatham University in Pittsburgh, PA with BSW and the University of North Carolina Charlotte in Charlotte, NC with MSW with a focus in individual and family integrative behavioral healthcare. Danyell strongly believes in adolescent and adult mental health, holistic family and community care, and cultural and diversity awareness in mental healthcare practices. Her main areas of focus include trauma-informed therapy, cognitive behavioral therapy, mindfulness and compassion-focused therapy.
In her spare time, Danyell enjoys practicing Hatha yoga, traveling, and engaging with family and friends discovering new adventures!.
Danyell Rozier is a License Clinical Social Worker Associate, who has been practicing clinical therapy since 2015. She graduated from Chatham University in Pittsburgh, PA with BSW and the University of North Carolina Charlotte in Charlotte, NC with MSW with a focus in individual and family integrative behavioral healthcare. Danyell strongly believes in adolescent and adult mental health, holistic family and community care, and cultural and diversity awareness in mental healthcare practices. Her main areas of focus include trauma-informed therapy, cognitive behavioral therapy, mindfulness and compassion-focused therapy.
(704) 271-5690 View (704) 271-5690
Photo of Stephanie Kemper, Psychologist in Matthews, NC
Stephanie Kemper
Psychologist, PsyD
Verified Verified
1 Endorsed
Matthews, NC 28105
Family, individual, and group therapies are offered to support you family's needs.
My work is a calling and a purpose that focuses on helping individuals of all ages know that they are worthy of being loved and valued, live fulfilling lives, and heal from pain and hurt. Therapy is a place where your family can find support and encouragement to help your child or family develop optimally. Treatment is chosen based on your child's unique set of needs and is based on effective research based interventions.
Family, individual, and group therapies are offered to support you family's needs.
My work is a calling and a purpose that focuses on helping individuals of all ages know that they are worthy of being loved and valued, live fulfilling lives, and heal from pain and hurt. Therapy is a place where your family can find support and encouragement to help your child or family develop optimally. Treatment is chosen based on your child's unique set of needs and is based on effective research based interventions.
(704) 769-2837 View (704) 769-2837
Photo of Caroline Cotto/Progress to Peace, Clinical Social Work/Therapist in Matthews, NC
Caroline Cotto/Progress to Peace
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Matthews, NC 28105
I specialize in substance use disorder, depression and anxiety, trauma, occupational stress and conflict, aging, couples/partner counseling, adolescents, parenting and family therapy.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
I specialize in substance use disorder, depression and anxiety, trauma, occupational stress and conflict, aging, couples/partner counseling, adolescents, parenting and family therapy.
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There's no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there.
(704) 594-8047 View (704) 594-8047
Photo of Nancy Waring, Psychologist in Matthews, NC
Nancy Waring
Psychologist, PhD
Verified Verified
Matthews, NC 28105  (Online Only)
I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
I work with clients who are experiencing depression, anxiety, a wide range of relationship issues (including marital, pre-marital, divorce and singleness), chronic illness, grief and also offer career assessment and counseling. I combine a practical, problem solving approach with a focus on the client's emotional and family history to facilitate greater insight for the client as we collaborate to bring balance and wholeness to that client's life. In my many years of practice, I have been on staff at a university counseling center, a large private practice and currently am with a ministry-based counseling center.
(704) 727-4277 x3052 View (704) 727-4277 x3052
Photo of Katrina (Max) Sutton, Counselor in Matthews, NC
Katrina (Max) Sutton
Counselor, LCMHCA, MEd
Verified Verified
1 Endorsed
Matthews, NC 28105
My main approach to therapy is utilizing Internal Family Systems-informed practices, Inner Child Work, ACT, person-centered counseling, and strengths-based therapy, as well as CBT, DBT, narrative counseling, etc.
Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQIA+ issues, anxiety, depression, stress, life transitions, etc.
My main approach to therapy is utilizing Internal Family Systems-informed practices, Inner Child Work, ACT, person-centered counseling, and strengths-based therapy, as well as CBT, DBT, narrative counseling, etc.
Have you been holding onto a burden since you were a child or a young adult? Are you ready to grow into the person you want to be and utilize the skills needed to cope with life’s difficulties? Do you want a counselor to see you for who you really are and give you a safe space to work through any concerns you bring to counseling? As a genderfluid counselor, I can help you onto the path to true healing whether that be from PTSD, C-PTSD, and trauma-related concerns, dissociation, LGBTQIA+ issues, anxiety, depression, stress, life transitions, etc.
(704) 286-1307 View (704) 286-1307
Photo of Heather Fangman, Counselor in Matthews, NC
Heather Fangman
Counselor, MS Ed, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
Heather Fangman, MS Ed., LCMHC, is a licensed clinical mental health counselor. She graduated from Miami University with a BA in psychology and completed her masters degree in community counseling at Youngstown State University. Heather has experience providing individual, family and group counseling services to children, adolescents, and adults around issues including abuse and neglect, depression and anxiety, postpartum depression, high conflict divorce and reunification therapy, difficult relationships and parenting concerns.
(980) 321-0180 View (980) 321-0180
Photo of Jessica Evans, Clinical Social Work/Therapist in Matthews, NC
Jessica Evans
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Matthews, NC 28105
I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
(704) 272-2302 View (704) 272-2302
Photo of Lily Mudry, Lic Clinical Mental Health Counselor Supervisor in Matthews, NC
Lily Mudry
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS, MAC, NCC
Verified Verified
3 Endorsed
Matthews, NC 28105
I offer individual, group and family counseling.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
I offer individual, group and family counseling.
I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have 30 years of professional counseling experience and have implemented effective treatment for adolescents and adults enduring a variety of mental health and/or substance use disorders. As a Counselor in the healing profession, my emphasis is on furthering your Wellness and Growth. At Eagle Eye Counseling the focus is on a Keeness for Excellence through Healing, Stability and Empowerment. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors who are seeking licensure.
(704) 594-8230 View (704) 594-8230
Photo of Reaching Resolution, PLLC, Licensed Professional Counselor in Matthews, NC
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
We specialize in repairing marriages; resolving couple and family conflict, coping with separation and divorce, co-parenting, and blending stepfamilies.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
We specialize in repairing marriages; resolving couple and family conflict, coping with separation and divorce, co-parenting, and blending stepfamilies.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
(704) 761-4176 View (704) 761-4176
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.