Photo of Turning Point Family Services, Clinical Social Work/Therapist in Charlotte, NC
Turning Point Family Services
Clinical Social Work/Therapist, LCMHC, LCSW, LMFT, LCAS
Verified Verified
Charlotte, NC 28262
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, substance abuse therapy, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
(704) 851-8228 View (704) 851-8228
Photo of Nancy Moore, Counselor in Charlotte, NC
Nancy Moore
Counselor, MA, LCMHC, CSAT
Verified Verified
Charlotte, NC 28204
I am also trained to work with the addict's partners and family members who are experiencing disbelief and betrayal.
Many of us need an experienced caring professional to walk with us as we question, and confront our personal pain. The struggle may come in the form of loss, trauma, or overwhelming confusion. Although we often feel hopeless and helpless at these moments, the pain and struggle offer us unique opportunities for discovery and growth. l help my client work towards awareness, understanding, and healing. I work with grief, abuse, trauma, depression, anxiety, addiction, and relationship issues. Improved communication, boundaries, parenting, conflict resolution and forgiveness strengthen and heal relationships. Together we identify unhealthy thoughts and patterns that keep one stuck.
I am also trained to work with the addict's partners and family members who are experiencing disbelief and betrayal.
Many of us need an experienced caring professional to walk with us as we question, and confront our personal pain. The struggle may come in the form of loss, trauma, or overwhelming confusion. Although we often feel hopeless and helpless at these moments, the pain and struggle offer us unique opportunities for discovery and growth. l help my client work towards awareness, understanding, and healing. I work with grief, abuse, trauma, depression, anxiety, addiction, and relationship issues. Improved communication, boundaries, parenting, conflict resolution and forgiveness strengthen and heal relationships. Together we identify unhealthy thoughts and patterns that keep one stuck.
(704) 313-1921 View (704) 313-1921
Photo of Steven Morphew, Licensed Clinical Mental Health Counselor in Charlotte, NC
Steven Morphew
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28277
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
In a constantly changing an evolving world, it's easy to get trapped in mental and emotional cycles that prevent you from staying focused, reaching your goals, and keeping a generally positive outlook on life. I'm here to tell you that you're not alone, and that it's far more common than you think. Do you sometimes avoid talking to friends and family about things because you feel like a burden, or that they might not understand, or that it comes with judgement? Getting involved in counseling can provide you with a space to let go and feel the freedom to unburden yourself from those feelings and express yourself openly.
(980) 372-1622 View (980) 372-1622
Photo of Adrianne R Pinkney in Charlotte, NC
Adrianne R Pinkney
PhD, MEd
Verified Verified
Charlotte, NC 28208
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
(704) 727-2902 View (704) 727-2902
Photo of Heather Tidwell, Clinical Social Work/Therapist in Charlotte, NC
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Charlotte, NC 28277
As a clinician my purpose is to provide a safe, secure and trusting space for the people I treat to aid in addressing issues of depression, anxiety, alcohol and drug addiction/recovery, self-esteem issues, childhood/adolescent defiance, family conflict, past and present traumas.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
As a clinician my purpose is to provide a safe, secure and trusting space for the people I treat to aid in addressing issues of depression, anxiety, alcohol and drug addiction/recovery, self-esteem issues, childhood/adolescent defiance, family conflict, past and present traumas.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Tatim Lace, Clinical Social Work/Therapist in Charlotte, NC
Tatim Lace
Clinical Social Work/Therapist, LCSW-A, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
Prior to private practice, I worked in a variety of community-based jobs including in-home family therapy, crisis response, domestic violence, and adolescents interfacing with the criminal justice system. Now I enjoy working mainly with young adults and adolescents, affirming their life experience and re-imagining what a full life looks like. I'm here for the clients who find themselves operating outside of societal norms and learning how to build their own path. My clinical lens is rooted in harm-reduction, person-in-environment and trauma-informed approaches.
Prior to private practice, I worked in a variety of community-based jobs including in-home family therapy, crisis response, domestic violence, and adolescents interfacing with the criminal justice system. Now I enjoy working mainly with young adults and adolescents, affirming their life experience and re-imagining what a full life looks like. I'm here for the clients who find themselves operating outside of societal norms and learning how to build their own path. My clinical lens is rooted in harm-reduction, person-in-environment and trauma-informed approaches.
(704) 396-4128 View (704) 396-4128
Photo of Dr. Meg García, Licensed Clinical Mental Health Counselor in Charlotte, NC
Dr. Meg García
Licensed Clinical Mental Health Counselor, PhD, MS, LCMHC, LPC, NCC
Verified Verified
5 Endorsed
Charlotte, NC 28209  (Online Only)
I have experience working with a wide variety of concerns, including trauma, family conflict, grief, depression, immigration, and multiracial/biracial/mixed issues.
You have faced and overcome painful challenges in your life, but something about this one hits you differently. Perhaps you're feeling stressed, discouraged, and unsure about where to go from here. You are hoping to move more toward growth and wellness, and are prepared to seek some extra support. However, deciding to begin counseling can be a difficult decision full of discomfort and nerves. I aim to eliminate some of this by establishing a strong working relationship with you in which we initially move at your pace. We will collaborate together on your unique goals and ways to reach them.
I have experience working with a wide variety of concerns, including trauma, family conflict, grief, depression, immigration, and multiracial/biracial/mixed issues.
You have faced and overcome painful challenges in your life, but something about this one hits you differently. Perhaps you're feeling stressed, discouraged, and unsure about where to go from here. You are hoping to move more toward growth and wellness, and are prepared to seek some extra support. However, deciding to begin counseling can be a difficult decision full of discomfort and nerves. I aim to eliminate some of this by establishing a strong working relationship with you in which we initially move at your pace. We will collaborate together on your unique goals and ways to reach them.
(704) 389-3106 View (704) 389-3106
Photo of Grove Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Grove Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217
We offer individual and family therapy to all ages in North Carolina, both in person and online.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
We offer individual and family therapy to all ages in North Carolina, both in person and online.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
(980) 983-0624 View (980) 983-0624
Photo of Gabrielle Neely, Counselor in Charlotte, NC
Gabrielle Neely
Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28210
I am committed to helping you grow and will empower you to feel confidence, contentment, and joy in your work, family life, and view of self.
Life is full of ups and downs, seasons of joy and seasons of pain. We all need a place to share our struggles, wants, and needs. I am a Licensed Professional Counselor Associate and specialize in working with women who are experiencing depression, challenges with self-image, anxiety, addiction, and relational conflict. You do not have to be alone in your struggles. I am here to walk with you and support you, no matter your situation or outlook. My purpose as your counselor is to help you manage the burdens of expectations, disappointments, and fears that are weighing you down.
I am committed to helping you grow and will empower you to feel confidence, contentment, and joy in your work, family life, and view of self.
Life is full of ups and downs, seasons of joy and seasons of pain. We all need a place to share our struggles, wants, and needs. I am a Licensed Professional Counselor Associate and specialize in working with women who are experiencing depression, challenges with self-image, anxiety, addiction, and relational conflict. You do not have to be alone in your struggles. I am here to walk with you and support you, no matter your situation or outlook. My purpose as your counselor is to help you manage the burdens of expectations, disappointments, and fears that are weighing you down.
(704) 665-0984 View (704) 665-0984
Photo of Sherry Lyerly-Tarner, Licensed Professional Counselor in Charlotte, NC
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
3 Endorsed
Charlotte, NC 28210
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
Photo of Dr. Susan MacDonald Roddey, Pastoral Counselor in Charlotte, NC
Dr. Susan MacDonald Roddey
Pastoral Counselor, DMin, NCFBPPC
Verified Verified
Charlotte, NC 28209
I do in depth work with individuals using a transformative model called Internal Family Systems (IFS), which helps us to understand the different parts of ourselves that seem to overpower and control us at times and to learn how to be led by our core self.
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We all want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, regrets, shame, broken relationships, and a fear of failure. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
I do in depth work with individuals using a transformative model called Internal Family Systems (IFS), which helps us to understand the different parts of ourselves that seem to overpower and control us at times and to learn how to be led by our core self.
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We all want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, regrets, shame, broken relationships, and a fear of failure. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
(704) 389-8702 View (704) 389-8702
Photo of Seugnet Marais, Marriage & Family Therapist Associate in Charlotte, NC
Seugnet Marais
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28277
I obtained further qualifications as a play therapist and a family therapist in the UK and have gained extensive experience in working with families from all walks of life, including foster and adoptive families.
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
I obtained further qualifications as a play therapist and a family therapist in the UK and have gained extensive experience in working with families from all walks of life, including foster and adoptive families.
I have extensive expertise in working with individuals, families and children. I bring a deep understanding of the unique needs and challenges that arise during pivotal stages of development for children and the complexities in parenthood. I have worked with a wide range of concerns related to behavior, trauma, life transitions, parenting, grief and loss, relationships, family conflict, migration issues and I utilize a variety of therapeutic approaches tailored to meet the specific needs of each family and child. This includes a variety of models in individual therapy, family therapy and child-centered play therapy.
(704) 486-5493 View (704) 486-5493
Photo of Gary W. McFarland, Pastoral Counselor in Charlotte, NC
Gary W. McFarland
Pastoral Counselor, DMin, LMFT, LPCS, CFBPPC
Verified Verified
Charlotte, NC 28209
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
(704) 585-8835 View (704) 585-8835
Photo of Tabi Youngs, Clinical Social Work/Therapist in Charlotte, NC
Tabi Youngs
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Tabitha understands the importance of family support and the impact mental health can have on family dynamics.
Tabitha’s background includes working specifically with children and adolescents in a variety of settings including an adolescent alternative school, and an outpatient therapy setting. Tabitha often works with clients who have challenges related to anxiety, trauma, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. Tabitha practices with a person centered, holistic approach, and strives to create a safe and validating environment for clients in session.
Tabitha understands the importance of family support and the impact mental health can have on family dynamics.
Tabitha’s background includes working specifically with children and adolescents in a variety of settings including an adolescent alternative school, and an outpatient therapy setting. Tabitha often works with clients who have challenges related to anxiety, trauma, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. Tabitha practices with a person centered, holistic approach, and strives to create a safe and validating environment for clients in session.
(980) 372-3985 x27 View (980) 372-3985 x27
Photo of Latoya S. Campos, Licensed Professional Counselor in Charlotte, NC
Latoya S. Campos
Licensed Professional Counselor, MS, LCMHC, LPC, LCPC, QS
Verified Verified
Charlotte, NC 28202  (Online Only)
I am here to assist you with issues of life stressors, anxiety, depression, family/relationship conflict, and women's issues.
Hello there, I'm Latoya. Do you feel overwhelmed with everyday tasks or just struggling to keep up? Are you taking care of everyone else's needs and neglecting your own? Do you feel you need a change but just don't know where to start? I am a passionate licensed mental health therapist dedicated to providing individualized therapy to my clients to assist them in achieving a sense of well-being and relief from their struggles.
I am here to assist you with issues of life stressors, anxiety, depression, family/relationship conflict, and women's issues.
Hello there, I'm Latoya. Do you feel overwhelmed with everyday tasks or just struggling to keep up? Are you taking care of everyone else's needs and neglecting your own? Do you feel you need a change but just don't know where to start? I am a passionate licensed mental health therapist dedicated to providing individualized therapy to my clients to assist them in achieving a sense of well-being and relief from their struggles.
(704) 396-4674 View (704) 396-4674
Photo of Matlyn Tresierra, Clinical Social Work/Therapist in Charlotte, NC
Matlyn Tresierra
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28217  (Online Only)
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
(704) 389-9338 View (704) 389-9338
Photo of Emily Hurst Robertson, Marriage & Family Therapist in Charlotte, NC
Emily Hurst Robertson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Charlotte, NC 28204
It is my belief that every individual and family has the potential to overcome the problems that they face in life, but we were never intended to do so alone.
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
It is my belief that every individual and family has the potential to overcome the problems that they face in life, but we were never intended to do so alone.
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
(980) 243-4144 View (980) 243-4144
Photo of Robert Costa Lodwick, Licensed Professional Counselor in Charlotte, NC
Robert Costa Lodwick
Licensed Professional Counselor, MA Eds, LCMHC, MDiv
Verified Verified
1 Endorsed
Charlotte, NC 28273
I specialize in dealing with anxiety, depression, sexual addiction, Christian and family counseling.
From time to time we all get stuck and need help with life's issues. Sometimes, it is difficult to reach out for help even when we know we need it. If you are ready for help, I am here to help you. I specialize in anxiety, depression, marriage counseling, sexual addiction and other life issues. I accept a sliding scale if needed. Normally, my rates are $120-150. I look foward to working with you to help you reach your goals!
I specialize in dealing with anxiety, depression, sexual addiction, Christian and family counseling.
From time to time we all get stuck and need help with life's issues. Sometimes, it is difficult to reach out for help even when we know we need it. If you are ready for help, I am here to help you. I specialize in anxiety, depression, marriage counseling, sexual addiction and other life issues. I accept a sliding scale if needed. Normally, my rates are $120-150. I look foward to working with you to help you reach your goals!
(704) 253-8771 View (704) 253-8771
Photo of Diamond Turner, Licensed Professional Counselor in Charlotte, NC
Diamond Turner
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28277  (Online Only)
​My training and education makes me a good fit for individuals, families, and couples experiencing depression, anxiety, self-esteem, family conflict, trauma, grief, life stressors and parenting. Many of my clients tend to be women aged 29 to 55 seeking change in their lives - however, I also enjoy working with men, particularly if they have never done therapy before.
​My training and education makes me a good fit for individuals, families, and couples experiencing depression, anxiety, self-esteem, family conflict, trauma, grief, life stressors and parenting. Many of my clients tend to be women aged 29 to 55 seeking change in their lives - however, I also enjoy working with men, particularly if they have never done therapy before.
(704) 842-9502 View (704) 842-9502
Photo of J'niya Cureton, Counselor in Charlotte, NC
J'niya Cureton
Counselor, MSQP, LCMHC
Verified Verified
Charlotte, NC 28214
I offer an Integrative Approach that use Cognitive Behavioral Therapy, Ecosystemic Family Therapy Model enmeshed with Motivational Interviewing and other supportive evidence based practices.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, I've supported individuals in managing mental health symptoms, focusing on emotional stabilization and fostering positive outlooks on life through coping skills and support building.
I offer an Integrative Approach that use Cognitive Behavioral Therapy, Ecosystemic Family Therapy Model enmeshed with Motivational Interviewing and other supportive evidence based practices.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, I've supported individuals in managing mental health symptoms, focusing on emotional stabilization and fostering positive outlooks on life through coping skills and support building.
(980) 261-3807 View (980) 261-3807
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.