Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
West Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Tupelo, MS 38801
OFFER INDIVIDUAL, GROUP, FAMILY, MARRIAGE COUNSELING AND PSYCHOLOGICAL TESTING AND ADD/ADHD TESTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
OFFER INDIVIDUAL, GROUP, FAMILY, MARRIAGE COUNSELING AND PSYCHOLOGICAL TESTING AND ADD/ADHD TESTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
(662) 231-6195 View (662) 231-6195
Photo of Holly Ford Palmer, Licensed Professional Counselor in Tupelo, MS
Holly Ford Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tupelo, MS 38804
I have a Master of Arts degree in Marriage and Family Therapy and Counseling from Reformed Theological Seminary and hold a Bachelors degree in Chemistry from Belhaven University.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
I have a Master of Arts degree in Marriage and Family Therapy and Counseling from Reformed Theological Seminary and hold a Bachelors degree in Chemistry from Belhaven University.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
(769) 227-4022 View (769) 227-4022
Photo of Leah Smith Headings, Clinical Social Work/Therapist in Tupelo, MS
Leah Smith Headings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
I use play therapy, individual therapy, parent support and training, and family therapy.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
I use play therapy, individual therapy, parent support and training, and family therapy.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
(662) 291-7881 View (662) 291-7881
Photo of Sharon Gates-Albert, Licensed Professional Counselor in Tupelo, MS
Sharon Gates-Albert
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Tupelo, MS 38801
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
(662) 729-6230 View (662) 729-6230
Photo of Anna Kuykendall Cox, Licensed Professional Counselor in Tupelo, MS
Anna Kuykendall Cox
Licensed Professional Counselor, LPC, MEd , NCC
Verified Verified
Tupelo, MS 38804
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
(662) 291-7931 View (662) 291-7931
Photo of Interactive Therapies, LLC, Clinical Social Work/Therapist in Tupelo, MS
Interactive Therapies, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38804
I look forward to being able to serve you and your family!.
Interactive Therapies began in order to serve the needs of children and families' behavioral, emotional, and other psychological challenges. I offer interactive, creative, and innovative approaches to many of the challenging issues facing families and their children here in North Mississippi. I am passionate about involving caregivers in the therapeutic process and facilitating change by helping all participates feel validated and understood.
I look forward to being able to serve you and your family!.
Interactive Therapies began in order to serve the needs of children and families' behavioral, emotional, and other psychological challenges. I offer interactive, creative, and innovative approaches to many of the challenging issues facing families and their children here in North Mississippi. I am passionate about involving caregivers in the therapeutic process and facilitating change by helping all participates feel validated and understood.
(662) 339-8163 View (662) 339-8163
Photo of Hope Enrichment Center Corinth, Licensed Professional Counselor in Tupelo, MS
Hope Enrichment Center Corinth
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Tupelo, MS 38802
We offer individual, couples, and family counseling.
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
We offer individual, couples, and family counseling.
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
(662) 807-6197 View (662) 807-6197
Photo of Melanie Kay Elmore, Licensed Professional Counselor in Tupelo, MS
Melanie Kay Elmore
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Tupelo, MS 38801
In my 10 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences.
In my 10 years of practice as a counselor, I have had the great honor to walk alongside people from all walks of life as they find healing and improve their relationship with themselves and those that they love. I practice from a person-centered approach and believe that my clients are the experts of their own lives and experiences.
(662) 799-4764 View (662) 799-4764
Photo of Kris Allen Riddle, Licensed Professional Counselor in Tupelo, MS
Kris Allen Riddle
Licensed Professional Counselor, LPC-S
Verified Verified
Tupelo, MS 38804
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(662) 430-3746 View (662) 430-3746
Photo of Cami Anderson, Licensed Professional Counselor in Tupelo, MS
Cami Anderson
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Tupelo, MS 38801
I enjoy helping others who live with anxiety, depression, disordered eating, anger, challenging relationships, and have experienced trauma find practical strategies to enhance their lives. I also enjoy helping people process life events and changes. I am passionate about encouraging others as they break through challenges in their lives while spotlighting hope along the way.  One of my greatest joys as a counselor is watching someone recognize hope and realize their own progress.
I enjoy helping others who live with anxiety, depression, disordered eating, anger, challenging relationships, and have experienced trauma find practical strategies to enhance their lives. I also enjoy helping people process life events and changes. I am passionate about encouraging others as they break through challenges in their lives while spotlighting hope along the way.  One of my greatest joys as a counselor is watching someone recognize hope and realize their own progress.
(662) 269-0208 View (662) 269-0208
Photo of Play Therapy Center of Oxford, LLC, Clinical Social Work/Therapist in Tupelo, MS
Play Therapy Center of Oxford, LLC
Clinical Social Work/Therapist, LCSW, EdS, RPT-S
Verified Verified
Tupelo, MS 38801
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
(662) 388-0148 View (662) 388-0148
Photo of Rebecca Avery, LCSW, Clinical Social Work/Therapist in Tupelo, MS
Rebecca Avery, LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Tupelo, MS 38801
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
(662) 612-4411 View (662) 612-4411
Photo of Kimberly W Mullin, Licensed Professional Counselor in Tupelo, MS
Kimberly W Mullin
Licensed Professional Counselor, MA, MS, NCC, LPC-S
Verified Verified
Tupelo, MS 38801
Are you facing challenges in your life and want to make a change? You can do it. As long as there is breathe; there is Hope. It would be my pleasure to support you in reaching the goals that you want to obtain so that, you can live life to the fullest. I have a flexible schedule and will work to accommodate what works best for you. I look forward to meeting with you soon.
Are you facing challenges in your life and want to make a change? You can do it. As long as there is breathe; there is Hope. It would be my pleasure to support you in reaching the goals that you want to obtain so that, you can live life to the fullest. I have a flexible schedule and will work to accommodate what works best for you. I look forward to meeting with you soon.
(662) 612-4436 View (662) 612-4436
Photo of William (Billy) Meyers, Licensed Professional Counselor in Tupelo, MS
William (Billy) Meyers
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Tupelo, MS 38804
You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.
You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.
(662) 845-4999 View (662) 845-4999
Photo of Ellen Marie Frison, Clinical Social Work/Therapist in Tupelo, MS
Ellen Marie Frison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38804
Waitlist for new clients
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
(662) 214-9299 View (662) 214-9299
Photo of Danyelle Davis, Licensed Professional Counselor in Tupelo, MS
Danyelle Davis
Licensed Professional Counselor, MEd, NCC, LPC, BC-TMH
Verified Verified
Tupelo, MS 38801  (Online Only)
Sometimes we spend a lifetime searching for answers and trying to unravel the things that have occurred in our lives. Other times, we seek to learn about the future and pathways that we may want to lay out for ourselves. However, at the end of the day, we also need to learn about the present moments and how we transition throughout these various phases of life. Therapy is designed to provide support and a place of safety for the client to explore any and all things that may have already happened in their lives, and the events that may occur as their life continues on.
Sometimes we spend a lifetime searching for answers and trying to unravel the things that have occurred in our lives. Other times, we seek to learn about the future and pathways that we may want to lay out for ourselves. However, at the end of the day, we also need to learn about the present moments and how we transition throughout these various phases of life. Therapy is designed to provide support and a place of safety for the client to explore any and all things that may have already happened in their lives, and the events that may occur as their life continues on.
(737) 252-6676 View (737) 252-6676
Photo of Melanie Tubbs, Clinical Social Work/Therapist in Tupelo, MS
Melanie Tubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38804
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life.
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life.
(662) 340-8205 View (662) 340-8205
Photo of April Bailye Counseling (ABC) , Clinical Social Work/Therapist in Tupelo, MS
April Bailye Counseling (ABC)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tupelo, MS 38801  (Online Only)
Accepting new clients! If you're looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist. If you're married or in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope for your relationship, and I will give you the tools you need to build and maintain a happy and healthy relationship. If you are a person that is looking for individual therapy for yourself, I have experience and tools to help you in your journey, as well.
Accepting new clients! If you're looking for a therapist that is going to listen to understand while also helping you figure out causes and solutions to your struggles, then you have found the right therapist. If you're married or in a relationship that once was good and now is filled with hurt, fighting, misunderstanding, or loneliness, I know how to help. There is hope for your relationship, and I will give you the tools you need to build and maintain a happy and healthy relationship. If you are a person that is looking for individual therapy for yourself, I have experience and tools to help you in your journey, as well.
(470) 837-2262 View (470) 837-2262
Photo of Todd (T.j.) Hendrix, Licensed Professional Counselor in Tupelo, MS
Todd (T.j.) Hendrix
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Tupelo, MS 38801
I believe therapy is a place of non-judgment that allows you to express your thoughts, emotions, and the secrets we only tell ourselves. I believe that each person is an individual and their world is unique. I approach therapy with my clients by helping to explore the world as they see it and act as a guide to help them become more self-empowered. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I believe therapy is a place of non-judgment that allows you to express your thoughts, emotions, and the secrets we only tell ourselves. I believe that each person is an individual and their world is unique. I approach therapy with my clients by helping to explore the world as they see it and act as a guide to help them become more self-empowered. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(662) 503-3245 View (662) 503-3245
Photo of Susannah Furr, Licensed Professional Counselor in Tupelo, MS
Susannah Furr
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified Verified
Tupelo, MS 38801  (Online Only)
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
(662) 471-4222 View (662) 471-4222
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.