Therapists in Montana

Ma mission est d'aider les adolescents et les jeunes adultes à surmonter les défis qui viennent dans cette phase de la vie. Bien que l'adolescence puisse être pleine de joie, elle peut également s'accompagner de défis, notamment des désaccords, des difficultés avec les familles, détresse anxieuse, humeur basse, des décisions difficiles, la consommation de substances et des traumas. Mes clients acquièrent des compétences pour surmonter ces défis avec succès et construire des vies fondées sur des valeurs choisies. Je parle autant de français pour pouvoir comprendre et repondre, mais ce n'est bien pas ma langue maternelle.

Life can feel a bit too much at times. Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. We work with Trauma and PTSD, Attachment and Relationships, Depression, Anxiety, Bipolar Disorder, Family issues, and a longing to connect with something much bigger than yourself.

Life transitions, the demands of running a family, raising kids, a high pressure and stressful job, money concerns, and children’s needs can all erode the time and energy you have to put into your relationship. Life and relationships can be tough. What is needed to make it work often feels overwhelming, unclear, and giving up may seem like the only alternative. We need connection. We need love. We need a path. Without it, the inevitable challenges of life become incredibly difficult. But right now, you might not be thinking that.

Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I have experience helping folks with personal growth, depression, anxiety, trauma, sexual abuse, marriage issues, divorce, parenting, family conflict. I also offer movement therapy groups using The Discipline of Authentic Movement.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

Of the many lessons that we are confronted with in our modern era, perhaps the most important is that of the vitalness of maintaining connection- within ourselves, first and foremost, so that we can know and call upon those personal resources that facilitate connection with all that is outside of us. Living with a mental health condition, such as depression or anxiety, can threaten our ability to know who we truly are and, as a result, deprive the world of our true gifts.

Psychotherapy is not about a healer and a patient. Therapy is a human-to-human encounter where we build safety, radical acceptance, courageous self-assessment, and mutual humility. Together we build the strength, skills, courage and insight needed to reckon with all the turbulence that brought you to this moment, this meeting. I have certain skills, tools-for-exploration-and-healing, and ongoing specialized training. We hold space together to re-experience/speak/honor our suffering, and then use what we discover to grow your capacity for compassion, release, equanimity and joyful living.

Welcome to the beginning of your healing journey! I want to work with people who are ready to make meaningful change in their lives. Sometimes creating change is challenging, and we can all use some extra support, encouragement, guidance, feedback, and a caring nonjudgmental person to guide us through life’s ups and downs. I know that making choices while under stress can be very difficult, and I will work with you to help you get unstuck, problem solve effectively, and feel more confident in the choices you make. Please call or email me today to begin your transformation into a healthier, happier you!

I work with adults and couples who experience depression, anxiety, PTSD, Dissociative Disorders, difficulty relating to others or dissatisfaction with life; particularly second half of life issues, divorce, co-parenting, traumatic events, changing careers, empty nest syndrome, retirement, grief and loss, who want to feel better about themselves and their relationships.

You tried to give it some time but the struggle continues. Thoughts and feelings are replayed over and over and you doubt things will ever get better...Well, I am here to help you find new ways, help you clear your own path toward the life you want. It really is possible. Actually, I believe that by looking for a counselor you’re already making things happen! My goal is for you to walk out of my office with a sense of self-trust and a clear direction. What is my style? Think Collaboration and Guidance with an open mind. A focus on your needs and goals while honoring your style, limits, and very own pace.

I focus on helping my clients improve their awareness of the connections between their thoughts, feelings, and behaviors. Though the development of a strong therapeutic relationship, I aim to help clients celebrate their strengths as well identify and challenge the maladaptive patterns that are keeping them stuck. Together we may explore new ways of labeling and expressing emotion, identify problematic interpersonal patterns, or challenge unhelpful mindsets. My approach emphasizes curiosity, not judgment, around the complex topics that often come up during our work together.

Psychotherapy is the process of deepening awareness. This means knowing and facing our emotions. Anxiety is an emotion that makes everything harder. We can learn methods of dealing with it so it doesn't cripple us. Anger is an emotion that makes us and others miserable.Once we learn its triggers, we can tame it. Depression can be treated by leaning new ways of seeing things. Learning how to connect with people in healthy ways is vital to our happiness. Many of our relationships are painful. Since psychotherapy is a relationship with another, it is an excellent way to learn how to connect with someone without fear of being judged.

CMP Power of Healing Counseling and Treatment Center, LLC is an Outpatient Substance Use Disorder Facility with 2,1 level of care or Intensive Outpatient Program and Outpatient Program. Services: IOP, mental health counseling, co-occurring disorders, addiction counseling or treatment for substance use disorder, pastoral counseling, spiritual counseling, porn addiction counseling, sex addiction counseling, sex offenders counseling, counseling for sex offenders, anger management counseling, domestic violence/abuse counseling, batterer intervention program: Duluth Model. the twelve steps and more. Hablamos Espanol fluentemente.

Are you looking for a better way to relate to people? Have you fallen into communication patterns that you do not feel good about? Are you curious about therapy, coaching or personal development with regards to either your intimate relationships or professional relationships? Starting with session number one, you will learn skills you can use in many areas of life.