Therapists in Brentwood, MO

I graduated from Maryville University with a Masters in Rehabilitation Counseling. Since that time I have become a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC). I have experience working in Residential Treatment, Outpatient Mental Health Treatment & Individual Therapy. I am confident that we can work together to improve your specific situation.

Are you struggling to be your best self? I'm here to be your partner on the path to a brighter mental health journey! I've been a Licensed Professional Counselor in Missouri since 2016, armed with a Master's in Human Development, a Doctorate in Ministry specializing in Marriage and Family Counseling, and a PhD in Human Sciences focused on Gerontology. What makes me different? Well, I've been where you are—I know the struggles of depression and anxiety. Now, I'm eager to walk with you through those challenges.

I enjoy working with a diverse population to resolve the many challenges and difficulties that inevitably disrupt our lives. I am trained academically and professionally in family systems and cognitive behavioral therapy and have advanced professional training in marital and grief counseling, substance abuse and addictions, ADHD and Sexual abuse.

I am passionate about helping others to realize their full potential by mentoring them to improve emotionally, physically, socially and spiritually. I'm a Licensed Master Social Worker (LMSW) with a concentration working with individuals and families. I've maintained credentials and specialized in the treatment of alcohol and substance abuse since 2008. I understand the insidious nature of the disease of addiction and have successfully assisted individuals and families to identify their strengths, gain awareness of their needs and foster their journey of healthy self-care and recovery.

There’s a voice in your head that constantly berates you. It endlessly echos the phrase “not good enough”, no matter how hard you try. You’re a grown adult and yet some people and situations make you feel like an anxious child. Perhaps you feel guilty even though you can’t recall doing anything wrong, which leads you to walk on eggshells in the face of conflict. Or maybe you feel like you're constantly self-sabotaging by pushing others away because you’re afraid of being abandoned. It seems like your body has two settings, you’re either on-edge or completely shut down. Life like this is exhausting, but you can't seem to get unstuck.

Our identities and experiences shape us, influencing how we move through the world and relate to ourselves and others. I believe in the transformative power of a therapeutic space that fosters safety, support, respect, and empowerment for positive change. My therapy approach is holistic, utilizing a range of modalities including EMDR, Ego State, CBT, mindfulness, and somatic work.

Kudos to you for considering counseling and researching your options. Whether you are returning to counseling or just getting started, it can be a daunting task, especially since counselors are not "one size fits all." Taking time to find a counselor that you "click with" can take your session from "okay" to meaningful and fulfilling. Many of my clients report feeling "stuck" in their situations and "tired of pretending to be okay". Some experience dark thoughts that they don't understand or know how to talk about, while others are ready for a change but don't know where to start. I often say, "being human is a messy experience."

Hello! I specialize in working with children, adolescents, families and adults. I work hard to create a safe space for you to explore your needs and goals. My goal is to always assist you with your life journeys and help you find the fulfillment you are seeking to find & grow more confident in making positive changes within your life. I specialize in anxiety disorders, trauma, and grief and loss and the life transitions that occur in the seasons of our lives.

You are allowed to take care of yourself and be your first priority. You don't have to wait until you're struggling, exhausted or burnt out to tend to your wellbeing. Self care is a prevention strategy. If you struggle with anxiety, depression, shame, anger or trauma that effects your health or relationships. Lets spark change in a safe space by healing wounds, uncovering patterns that no longer serve you, and explore how history impacts the present. You have the ability to adjust the lens through which you view the world and yourself. Your life challenges are opportunities for growth and learning.

We all experience difficulties at some point in our lives. At times, these difficulties can become overwhelming, and we struggle to cope. This can be from one incident or many over several years. Sometimes these events make us feel stuck and can even impact us many years later. Wherever you are in your journey, I am here to assist you through the healing process and ultimately help you get unstuck.

I am an experienced therapist working from a psychodynamic perspective. That means I want to not only understand what issue or problem brings you to my office, but understand its origin and history. I also believe the greatest healing in therapy occurs in the connection and relationship between you and me.

Life can be messy. It’s full of change and transitions that can lead to feelings of uncertainty or anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. You don't have to figure this out on your own. My passion is helping individuals identify their strengths and reach their full potential. With a combination of counseling and coaching techniques, I'll help you create strategies to overcome life's obstacles. Whatever season of life you're in, and whatever you need to work through, I'm here to offer support and help you to become your best self.

Accepting new clients... It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and adults who are or may think they are on the autism spectrum. I also specialize in working with couples and families and am a facilitator of premarital and marital assessments through www.prepare-enrich.com

It is the "silly season". Are you feeling joyful, grateful and organized? Or are you stressed, irritable or depressed? This time of year brings up so many conflicting emotions and feelings even in the same hour! Sometimes memories come up and out of the blue we feel overwhelmed and sad. Expectations can create disappointment and even resentment. You just want to be able to enjoy or even just "survive" the season but have too many things coming at you. It feels impossible to clear your head and find a way to do that. Imagine clearing all the clutter in you mind and releasing the unwanted tension or sadness. Now you can breath.

I offer short-term & long-term therapy focusing on depression, anxiety, relationship difficulties, LGBT and gender identity exploration, adoption and parenting issues, PTSD, complex stress and trauma, & substance use. As a clinician, I approach my work from a holistic, trauma-informed lens. An individual's mental health and overall happiness are based on a number of different factors that are unique to that individual. Therapy is a collaborative effort that takes compassion, reflection, & creativity. Therapy is a financial commitment, but it's also an investment in your emotional well-being, relationships, and quality of life.

Everyone thinks you have it all “all together,” but inside it feels like you're spinning out of control. You can’t stay focused. Simple tasks that should be easy feel totally overwhelming and you've started avoiding them completely. Your relationships are suffering, and you feel like it’s all your fault. You want to be easy-going and caring, but you're impatient and irritable. You want to be sociable and fun, but you're withdrawn and flat. The fear of being exposed as a fraud looms over you constantly. You’re not sure what to do but you know it's getting worse.

Embracing healing and wellness is key to maximizing your potential. Serving as a therapist and educator, I help clients understand the underlying factor(s) contributing to unresolved issues within their personal & professional lives. My goal is to provide a holistic approach to treatment by assessing the individual's environment as well as their mental, physical, and spiritual well being. The whelm of my practice has been demonstrated in both psychiatric and medical settings offering crisis intervention, intensive case management, and counseling to a diverse population.

Experiencing depression, anxiety, stress, relationship issues, family issues or just feeling stuck, I am here to support you. We will work and navigate together to find the positive betterment you are seeking within yourself.

I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to individuals, couples, and groups, and conduct psychological assessments. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.