Therapists in Hastings, MN

I have over 10 years of clinical experience working in outpatient clinics, schools, and emergency departments. I enjoy working with adolescents ages 11+, young adults, and adults. I specialize in supporting individuals with anxiety, depression, trauma, suicidal ideation, self-harm, life transitions, and identity or cultural concerns. I practice from a systems lens to help clients understand how their personal experiences within their family and community have influenced them. I work with clients to explore their values and goals, process difficult emotions, identify maladaptive patterns, and improve coping skills.

Now Accepting New Clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, and skill building.

Do you want to help your child learn the skills needed to make healthier and smarter choices? What about improving positive relationships with peers or family? Is it important for your child to have the guidance to learn healthy communication and coping skills? Or are you a young adult looking for services? We would love to work with you!

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Immediate availability. You've carried the weight of your struggles alone for far too long. The mere thought of reaching out for help, expressing your needs, and acknowledging your worth as a person feels like an insurmountable hurdle! Anxiety and depression seem to have a firm grip, distorting your perspective. Navigating through emotions has become a labyrinth, and anger simmers beneath the surface. The pressures of life have left you seeking effective stress management strategies. Self-esteem feels elusive, and issues related to masculinity and femininity weigh heavily on your shoulders. Perfectionism has crushed self-acceptance.

I am a geriatric social worker/therapist who works with older adults providing 1) therapy and 2)consulting services. These include issues such as: depression, anxiety, ADHD, substance abuse problems, relationship problems, difficulty aging, identifying cognitive difficulties, dementia, helping individuals to transition to a higher or different level of care.

Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.

My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking

Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.

My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 11 years and I have worked in the mental health field for over 15 years. For many years I have worked with the BIPOC community in various therapeutic settings. This experience has allowed me to be fully aware of intersectionality and how much that has an impact in our lives. You can fully expect that I would encourage you to share your experience in this and how it informs your values and ways of living.

I work with clients as young as age 10. My specialty is working with couples facing challenges in their relationship, as well as helping children and teens process their parents' divorce. Outside of my specialty, I also work with teen or adult clients experiencing depression, anxiety, relationship distress, family problems, adolescent issues, life transitions, and general stress management.

Do you feel stuck? Do you feel like you've lost your own identity in the midst of your relationship or family life? Are you struggling to adapt to the season of life or parenting that you're in? I can help. I work with parents and teens, individually or together. I have special areas of focus in parents of medically complex children, and parents and partners of people with gender dysphoria. I also work with new parents and those struggling with infertility. I believe relationships are our greatest resource for stability and support, and I love helping people find more grounding and equilibrium through healthy connections.

William Sawyer is a trail blazing individual and couple's psychotherapist who defies conventional boundaries. His heart beats for the familiar and the uncharted. He embraces the fluidity of human connections. If you are looking for compassionate therapist for to tell your story so that you can manage your inner critic, deal with past trauma, come out as queer, transition or couples counseling you have found him. Whether you're a straight couple grappling bickering, monotony, lack of intimacy, or a queer person navigating the world, coming out, or transitioning, you have found a therapist ready to hear your story and put you first.