Photo of Renew With Wren Counseling, LLC, Licensed Professional Counselor in Missouri
Renew With Wren Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63144
Hi there, Deb Wren here with Renew With Wren Counseling. If you are reading my profile, that means that you are in the market for someone who can provide a different perspective on your situation. Are you tired of fighting with your significant other over and over on the same old things, feeling unheard and undervalued, or maybe communication is non-existent and you want to be able to get on the same page? Or maybe you are having blended family issues and you didn't realize how complicated things would be and need a new perspective on making the family work. I can help with this process so please don't hesitate to give me a call,
Hi there, Deb Wren here with Renew With Wren Counseling. If you are reading my profile, that means that you are in the market for someone who can provide a different perspective on your situation. Are you tired of fighting with your significant other over and over on the same old things, feeling unheard and undervalued, or maybe communication is non-existent and you want to be able to get on the same page? Or maybe you are having blended family issues and you didn't realize how complicated things would be and need a new perspective on making the family work. I can help with this process so please don't hesitate to give me a call,
(314) 648-8922 View (314) 648-8922
Photo of Cheyenne Vaughan, Licensed Professional Counselor in Missouri
Cheyenne Vaughan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65804
Don't feel trapped by a family member, friend, partner, etc.
Everything leaves a mark: pleasure, pain, contentment, fear, acceptance, rejection, hope and hopelessness. Life is a challenge and difficult seasons are inevitable. You can't avoid every season but you can overcome them. You can carry things around or learn to let them go. Identify your options, be courageous, and make choices - you don't have to do it alone. Together, we can find that light at the end of the tunnel. Remember, "We all have two lives. The second begins when you realize you only have one." -Tom Hiddleston Also, if you are interested, view my website for Premarital / New Relationship Counseling information.
Don't feel trapped by a family member, friend, partner, etc.
Everything leaves a mark: pleasure, pain, contentment, fear, acceptance, rejection, hope and hopelessness. Life is a challenge and difficult seasons are inevitable. You can't avoid every season but you can overcome them. You can carry things around or learn to let them go. Identify your options, be courageous, and make choices - you don't have to do it alone. Together, we can find that light at the end of the tunnel. Remember, "We all have two lives. The second begins when you realize you only have one." -Tom Hiddleston Also, if you are interested, view my website for Premarital / New Relationship Counseling information.
(417) 352-2623 View (417) 352-2623
Photo of Aya B Kawasaki, Clinical Social Work/Therapist in Missouri
Aya B Kawasaki
Clinical Social Work/Therapist, LCSW, MSW, LLM
Verified Verified
Clayton, MO 63105
Depression, anxiety, phobia, self injury, grief, adjustment, stress, relationship, anger, adoption, family, physical health, PTSD, bipolar.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
Depression, anxiety, phobia, self injury, grief, adjustment, stress, relationship, anger, adoption, family, physical health, PTSD, bipolar.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
(314) 932-2368 View (314) 932-2368
Photo of Anastasia Castle, Counselor in Missouri
Anastasia Castle
Counselor, MA, LPC, NCC, SATP, CTP
Verified Verified
2 Endorsed
Kansas City, MO 64118
I specialize in trauma/PTSD, sexual addiction, partner betrayal, and difficult family situations.
If you are looking for a down-to-earth counselor to help you reach your goals, then that's me! I am passionate about helping people with their mental health and navigating life's uncertainties. There is much in this world we struggle with, and you deserve someone who listens and cares about your story. I want to help you succeed and find happiness, offering support and compassion as you find your way. If you are ready for a positive change, I am here to help.
I specialize in trauma/PTSD, sexual addiction, partner betrayal, and difficult family situations.
If you are looking for a down-to-earth counselor to help you reach your goals, then that's me! I am passionate about helping people with their mental health and navigating life's uncertainties. There is much in this world we struggle with, and you deserve someone who listens and cares about your story. I want to help you succeed and find happiness, offering support and compassion as you find your way. If you are ready for a positive change, I am here to help.
(816) 551-2425 View (816) 551-2425
Photo of Catherine Travelstead, Clinical Social Work/Therapist in Missouri
Catherine Travelstead
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Catherine utilizes a family system’s approach and believes it is crucial to empower caregivers while working with children to create change within the system.
Catherine Travelstead is a Licensed Clinical Social Worker (LCSW) who is passionate about helping children and families thrive in times of distress. Catherine has extensive experience in working with children and adolescents with behavioral and mental health concerns. Additionally, she is comfortable working with high needs and intense behaviors.
Catherine utilizes a family system’s approach and believes it is crucial to empower caregivers while working with children to create change within the system.
Catherine Travelstead is a Licensed Clinical Social Worker (LCSW) who is passionate about helping children and families thrive in times of distress. Catherine has extensive experience in working with children and adolescents with behavioral and mental health concerns. Additionally, she is comfortable working with high needs and intense behaviors.
(314) 451-5595 View (314) 451-5595
Photo of Tina Miller, Clinical Social Work/Therapist in Missouri
Tina Miller
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Valley Park, MO 63088
Imagine what it would feel like to see your child smile again or to eat together as a family with no arguing.
Does your child seem sad or withdrawn, become defiant or aggressive at home? Are they having a hard time making friends at school? Have they ever come to you and said they have nothing to live for? What about you, are you struggling as a parent due to your child’s emotional needs or is it causing conflicts within your family or marriage? Children and families face so many stressors. I believe change and growth are possible. Your child can learn coping skills to help them advocate for what they need and manage their emotions. Families can return to a calm and peaceful state.
Imagine what it would feel like to see your child smile again or to eat together as a family with no arguing.
Does your child seem sad or withdrawn, become defiant or aggressive at home? Are they having a hard time making friends at school? Have they ever come to you and said they have nothing to live for? What about you, are you struggling as a parent due to your child’s emotional needs or is it causing conflicts within your family or marriage? Children and families face so many stressors. I believe change and growth are possible. Your child can learn coping skills to help them advocate for what they need and manage their emotions. Families can return to a calm and peaceful state.
(314) 582-2357 View (314) 582-2357
Photo of Kali Keilbey, Licensed Professional Counselor in Missouri
Kali Keilbey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068
I am passionate about my own family and enjoy spending time with my husband and two girls when I am not working.
Welcome! I earned my graduate degree in Counseling Psychology with a certificate in Child and Adolescent Counseling in 2013 from Avila University. I specialize in working with individuals focused on depression, anxiety, abuse, family stressors, and self- harm. I have extensive experience working in private practice for over 7 years. I have managed and led groups for both an Intensive Outpatient Program and a Partial Hospitalization Program. I enjoy working with adolescents and their families to strengthen relationships and help find happiness again. I am passionate about helping others succeed in their everyday lives.
I am passionate about my own family and enjoy spending time with my husband and two girls when I am not working.
Welcome! I earned my graduate degree in Counseling Psychology with a certificate in Child and Adolescent Counseling in 2013 from Avila University. I specialize in working with individuals focused on depression, anxiety, abuse, family stressors, and self- harm. I have extensive experience working in private practice for over 7 years. I have managed and led groups for both an Intensive Outpatient Program and a Partial Hospitalization Program. I enjoy working with adolescents and their families to strengthen relationships and help find happiness again. I am passionate about helping others succeed in their everyday lives.
(816) 320-6019 View (816) 320-6019
Photo of Sandhill Counseling & Consultation, Marriage & Family Therapist in Missouri
Sandhill Counseling & Consultation
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
O Fallon, MO 63366
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
Anxiety * Grief/Loss * Life Transitions * Relationships Adolescent Self-Esteem and Anger Management * Sexual Addiction Recovery Intimacy and Sexuality * ADHD Assessment *Coping with Divorce * Trauma * Mindfulness * Substance Abuse * Family Conflict * Eating Disorders *Smoking Cessation * Spirituality * Healthy Lifestyle Choices * Adolescent Self-Injury *Play Therapy *Pre-Marital Counseling * Nutrition Counseling * Yoga *Art Therapy*Cognitive Behavioral Therapy* Happiness Work.
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
(636) 336-1364 View (636) 336-1364
Photo of SFC Cares, LLC - Renee McLaurine, LCSW, Clinical Social Work/Therapist in Missouri
SFC Cares, LLC - Renee McLaurine, LCSW
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Saint Louis, MO 63118  (Online Only)
I hold a Master's degree in Social Work and a Bachelor's degree in Family Life Education.
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
I hold a Master's degree in Social Work and a Bachelor's degree in Family Life Education.
Embarking on the path to healing from trauma is a courageous and deeply personal journey. It requires individualized and compassionate support in a safe and confidential space that allows you to openly explore your emotions, thoughts, and concerns. Your journey is distinct, and together, we delve into the roots of trauma empowering you to process and integrate these experiences in a way that fosters lasting healing. Through our collaborative work, you will be awakened to your unique gifts and strengths so that you may face and overcome your fears and begin pursuing the life you want.
(314) 886-8748 View (314) 886-8748
Photo of Connie Clark, Pastoral Counselor in Missouri
Connie Clark
Pastoral Counselor, PhD, CCBT
Verified Verified
Liberty, MO 64068
My areas of expertise are Marriage counseling & relationship issues; blended family issues; communication skills; self-esteem; anger management; depression; and anxiety.
Hello and welcome to my counseling page. My primary focus is to provide counseling, hope and healing in our sessions. You are wanted and welcomed here. I want to know you and will listen carefully while giving guidance to help you enjoy the life God created you to have. My education includes a BS, MA and PhD in Psychology and I have been a Psychotherapist in private practice for over 25 years which includes counseling several years at Texas Children's Hospital downtown in Houston's Medical Center and a psychology professor for 8 years.
My areas of expertise are Marriage counseling & relationship issues; blended family issues; communication skills; self-esteem; anger management; depression; and anxiety.
Hello and welcome to my counseling page. My primary focus is to provide counseling, hope and healing in our sessions. You are wanted and welcomed here. I want to know you and will listen carefully while giving guidance to help you enjoy the life God created you to have. My education includes a BS, MA and PhD in Psychology and I have been a Psychotherapist in private practice for over 25 years which includes counseling several years at Texas Children's Hospital downtown in Houston's Medical Center and a psychology professor for 8 years.
(816) 366-7486 View (816) 366-7486
Photo of Pam Weber, Clinical Social Work/Therapist in Missouri
Pam Weber
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
1 Endorsed
Ballwin, MO 63011
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
Individual counseling * Couples counseling * Family counseling * Adolescent counseling * Counseling for older adults and their caregivers * Addiction recovery * Weight Loss * Pam provides compassion, respect, and a heartfelt understanding for people facing life issues. Pam is knowledgeable in the areas of relationship; family dynamics; grief and loss; ADD, bipolar, anxiety, and depression; people struggling with addiction and recovery, and those who love them. The guiding principle behind Pam's work is to assist people in building more meaningful relationships with the most important people in their lives; including themselves.
(314) 485-9974 View (314) 485-9974
Photo of Margie Lewitt, Clinical Social Work/Therapist in Missouri
Margie Lewitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63143
Applying the techniques I have been trained in such as mindfulness, dialectical behavior therapy (DBT), trauma focused cognitive therapy, divorce, and the internal family systems model (IFS), grief and healing, clients will begin the process of reconciling the past and experiencing an improved quality of life in the present.
Helping clients, whether we meet individually, as couples or in groups, is my highest priority. As a compassionate active listener, I provide a safe, warm, non-judgmental space. Our close relationships within our lives can give us strength but can also create conflict, anxiety, and/or depression. The result may be physical discomfort, low self-esteem, even PTSD, as well as thoughts, feelings, and behaviors that can get in the way of making positive decisions. Working as a team, my clients and I identify behavioral patterns, set goals, and begin a plan to achieve resolution and healing.
Applying the techniques I have been trained in such as mindfulness, dialectical behavior therapy (DBT), trauma focused cognitive therapy, divorce, and the internal family systems model (IFS), grief and healing, clients will begin the process of reconciling the past and experiencing an improved quality of life in the present.
Helping clients, whether we meet individually, as couples or in groups, is my highest priority. As a compassionate active listener, I provide a safe, warm, non-judgmental space. Our close relationships within our lives can give us strength but can also create conflict, anxiety, and/or depression. The result may be physical discomfort, low self-esteem, even PTSD, as well as thoughts, feelings, and behaviors that can get in the way of making positive decisions. Working as a team, my clients and I identify behavioral patterns, set goals, and begin a plan to achieve resolution and healing.
(314) 762-6475 View (314) 762-6475
Photo of Tyler Smiley, Pre-Licensed Professional in Missouri
Tyler Smiley
Pre-Licensed Professional, PLPC
Verified Verified
Kansas City, MO 64114
Therapy is a collaborative process, and your therapist should feel like your teammate helping you achieve your goals. I primarily work with adults experiencing a variety of concerns including anxiety, depression, trauma, and/or interpersonal issues from family and relationships. I believe that mental health requires focusing not only on our thoughts and emotions, but also on our physical health and social relationships. I enjoy working collaboratively with clients because I understand that therapy must take a unique path for each individual.
Therapy is a collaborative process, and your therapist should feel like your teammate helping you achieve your goals. I primarily work with adults experiencing a variety of concerns including anxiety, depression, trauma, and/or interpersonal issues from family and relationships. I believe that mental health requires focusing not only on our thoughts and emotions, but also on our physical health and social relationships. I enjoy working collaboratively with clients because I understand that therapy must take a unique path for each individual.
(816) 408-3373 View (816) 408-3373
Photo of Vonetta McClunie, Marriage & Family Therapist in Missouri
Vonetta McClunie
Marriage & Family Therapist, MS, LMFT, OTRL, EMDR
Verified Verified
Blue Springs, MO 64015
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
(816) 670-2989 View (816) 670-2989
Photo of Candice J Kundert, Clinical Social Work/Therapist in Missouri
Candice J Kundert
Clinical Social Work/Therapist, LCSW, LISW, MSW
Verified Verified
1 Endorsed
Columbia, MO 65203
Honoring each person's potential and everyone's unique path is what you will discover at our center. We all have inside of us the desire and capacity to feel loved and happy. Some of us need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge us to take different paths. Relationships require negotiation and skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Join me as we navigate the best path for you together, returning to hope.
Honoring each person's potential and everyone's unique path is what you will discover at our center. We all have inside of us the desire and capacity to feel loved and happy. Some of us need help to get there. We all want to be validated and to give and feel love. Changes in your family, friendships or community can challenge us to take different paths. Relationships require negotiation and skills. I would like to help you navigate those challenges and improve your interactions so you can feel more whole. Join me as we navigate the best path for you together, returning to hope.
(573) 583-3730 View (573) 583-3730
Photo of Jill Carron, Licensed Professional Counselor in Missouri
Jill Carron
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63122
Jill Carron, MS, LPC, is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of issues such as anxiety, depression, suicidal ideation, self-harm behaviors, relationships, anger management, ADHD, trauma, and family conflict. Jill uses various types of therapy in her sessions including Person-Centered Therapy, Play Therapy, Mindfulness, and Cognitive Behavioral Therapy.
Jill Carron, MS, LPC, is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of issues such as anxiety, depression, suicidal ideation, self-harm behaviors, relationships, anger management, ADHD, trauma, and family conflict. Jill uses various types of therapy in her sessions including Person-Centered Therapy, Play Therapy, Mindfulness, and Cognitive Behavioral Therapy.
(314) 347-3090 View (314) 347-3090
Photo of Susan Robson, Clinical Social Work/Therapist in Missouri
Susan Robson
Clinical Social Work/Therapist, LCSW
Verified Verified
Ballwin, MO 63011
All of my work is based on a foundation of respect for individual and family strengths and abilities. I provide a comfortable place for folks to identify and explore issues that may be getting in the way of happy family relationships. Everyone has unique skills that they often don't recognize. Together we identify them and then fill in gaps with added skills. I have a special interest in supporting kids who have challenges that affect their behavior and their social interactions. I also assist children and families who've experienced loss through death, divorce or transition.
All of my work is based on a foundation of respect for individual and family strengths and abilities. I provide a comfortable place for folks to identify and explore issues that may be getting in the way of happy family relationships. Everyone has unique skills that they often don't recognize. Together we identify them and then fill in gaps with added skills. I have a special interest in supporting kids who have challenges that affect their behavior and their social interactions. I also assist children and families who've experienced loss through death, divorce or transition.
(636) 336-1335 View (636) 336-1335
Photo of Steve Lowe, Licensed Professional Counselor in Missouri
Steve Lowe
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I specialize in almost any type of crisis: relationship, financial, work, or even existential (ok so maybe not the last but I'll give it a try!) I tend to address a lot of the following issues: Boundaries, PTSD, Marriage and Family, Personal Growth, Addictions, General Relationship, OCD, and many, many other areas.
I'm not your typical counselor... You won't find me busy looking at my notes and only paying attention half the time you're talking. My style is very conversational and I'll share about myself any time it's pertinent, or when asked. I don't believe in dragging counseling out because it's expensive so why waste your time and money? You've got a problem so let's get to fixing it! The bottom line is your quality of life: it's not where you want/need it to be, and it's my job to help you improve it. My primary office is in Springfield, MO with a secondary location in Chesterfield, MO a few days a week.
I specialize in almost any type of crisis: relationship, financial, work, or even existential (ok so maybe not the last but I'll give it a try!) I tend to address a lot of the following issues: Boundaries, PTSD, Marriage and Family, Personal Growth, Addictions, General Relationship, OCD, and many, many other areas.
I'm not your typical counselor... You won't find me busy looking at my notes and only paying attention half the time you're talking. My style is very conversational and I'll share about myself any time it's pertinent, or when asked. I don't believe in dragging counseling out because it's expensive so why waste your time and money? You've got a problem so let's get to fixing it! The bottom line is your quality of life: it's not where you want/need it to be, and it's my job to help you improve it. My primary office is in Springfield, MO with a secondary location in Chesterfield, MO a few days a week.
(636) 735-7254 View (636) 735-7254
Photo of Carolyn Tinker, Licensed Professional Counselor in Missouri
Carolyn Tinker
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Waitlist for new clients
I have also attained certificates in Marriage and Family Therapy and Christian Sex Therapy.
Carolyn operates from a systems way of thinking. I believe that there are many aspects that can affect each individual and exploring these aspects best helps the individual. I use therapies such as CBT, DBT, Solution-Focused Therapy, EFT with couples and other modalities. I work with children ages 10+, adolescents, individuals, couples and families. I have experience working with anxiety, depression, divorce, marital separation, premarital counseling, marriage counseling, sexual issues including addiction, affairs, pornography, abuse and LGBTQ+, grief and other situations that may arise.
I have also attained certificates in Marriage and Family Therapy and Christian Sex Therapy.
Carolyn operates from a systems way of thinking. I believe that there are many aspects that can affect each individual and exploring these aspects best helps the individual. I use therapies such as CBT, DBT, Solution-Focused Therapy, EFT with couples and other modalities. I work with children ages 10+, adolescents, individuals, couples and families. I have experience working with anxiety, depression, divorce, marital separation, premarital counseling, marriage counseling, sexual issues including addiction, affairs, pornography, abuse and LGBTQ+, grief and other situations that may arise.
(636) 306-4196 View (636) 306-4196
Photo of Danielle Williams, Licensed Professional Counselor in Missouri
Danielle Williams
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64118  (Online Only)
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.
(816) 685-0512 View (816) 685-0512
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.