Photo of Danielle Portillo, Clinical Social Work/Therapist in Michigan
Danielle Portillo
Clinical Social Work/Therapist, BSW, LMSW, SSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
Work has included prisoner reentry programs, family housing outreach, migrant education, school social work, refugee & immigrant support, after school programs, teaching English & Interpreting, & wholistic health.
My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.
Work has included prisoner reentry programs, family housing outreach, migrant education, school social work, refugee & immigrant support, after school programs, teaching English & Interpreting, & wholistic health.
My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.
(231) 262-5629 View (231) 262-5629
Photo of Dr. Debra J. Farrell, Counselor in Michigan
Dr. Debra J. Farrell
Counselor, PhD, MS, LPC, CAADC, CRC, CCMHC
Verified Verified
Lansing, MI 48917
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
(517) 826-4891 View (517) 826-4891
Photo of Lindsey Farlow, Clinical Social Work/Therapist in Michigan
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506  (Online Only)
Lindsey grew up on the East Side of Michigan and currently resides in Grand Rapids with her family.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey grew up on the East Side of Michigan and currently resides in Grand Rapids with her family.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
(616) 585-0292 View (616) 585-0292
Photo of Christa M Hughbanks-Thomas, Clinical Social Work/Therapist in Michigan
Christa M Hughbanks-Thomas
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Milan, MI 48160
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
I am a compassionate and skilled therapist specializing in trauma, PTSD, and children's issues. With a deep commitment to promoting healing and growth, I offer comprehensive support to individuals of all ages, from infants to seniors, and is equally devoted to empowering families and women's mental health. My expertise extends to diverse areas, including Domestic Violence, Sexual Assault, Substance Abuse, Children Abuse/Neglect, Children Behavior Problems, Exposure of Children to Domestic Violence and/or Sexual Assault, Parent Education, Maternal/Paternal Health, Young Adult Mental Health, Crisis Intervention and Family Services.
(734) 849-4254 View (734) 849-4254
Photo of Sollars and Associates, Psychologist in Michigan
Sollars and Associates
Psychologist, LP
Verified Verified
Chesterfield, MI 48047
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Individual, couple and family therapy is available.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Andy Brown, Licensed Professional Counselor in Michigan
Andy Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Kalamazoo, MI 49008
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
(269) 351-7019 View (269) 351-7019
Photo of Jeromy Krogman, Counselor in Michigan
Jeromy Krogman
Counselor, LPC
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
I have worked with couples dealing with relationship issues, family problems, depression, addiction, and many other difficulties.
Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.
I have worked with couples dealing with relationship issues, family problems, depression, addiction, and many other difficulties.
Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.
(616) 947-4103 View (616) 947-4103
Photo of Jack W. Grenan in Michigan
Jack W. Grenan
PhD, MS, MA, BA
Verified Verified
Spring Lake, MI 49456
I help change how you think to change how you act! Pain, depression, family, teen issues, DID, Self Esteem.
Let Me Help, You Help Yourself ! Dr. Grenan, ,Christian, was raised in inner City Detroit by a dad who abused me mentally & physically. . My grandparents, mom & God saved my life. I am the first person in my family to attend college MSU ,as a father of 5 children, I had 4th stage colon cancer, a 4 month coma & DIED! God may have planned for my struggles to help me be a good therapist who understands & helps people in pain. I also have a PhD in Hypnotherapy, a sliding pay scale and give a free 15 minute consult. Email me at: jackgrenan@netscape.net or call 616-414-7246. God Bless You! I help all who want HELP! If in pain call NOW!
I help change how you think to change how you act! Pain, depression, family, teen issues, DID, Self Esteem.
Let Me Help, You Help Yourself ! Dr. Grenan, ,Christian, was raised in inner City Detroit by a dad who abused me mentally & physically. . My grandparents, mom & God saved my life. I am the first person in my family to attend college MSU ,as a father of 5 children, I had 4th stage colon cancer, a 4 month coma & DIED! God may have planned for my struggles to help me be a good therapist who understands & helps people in pain. I also have a PhD in Hypnotherapy, a sliding pay scale and give a free 15 minute consult. Email me at: jackgrenan@netscape.net or call 616-414-7246. God Bless You! I help all who want HELP! If in pain call NOW!
(616) 344-9179 View (616) 344-9179
Photo of Becca Cline, Licensed Professional Counselor in Michigan
Becca Cline
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49503  (Online Only)
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
Life has a way of knocking us down, doesn’t it? It can be tough to create a life that feels fulfilling. We can find ourselves dissatisfied in our relationships, career, or life, and it can be difficult to shake the nagging sense that life has not turned out how we expected or hoped. Perhaps, you are struggling with a difficult boss or a job that doesn’t quite seem to fit your skill set. Or perhaps, no matter matter how hard you try you cannot seem to make progress with your relationships (whether that be your spouse, significant other, family, or friends), and it continues to be distant, disconnected, or conflicted.
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Photo of Dr. Dunia Karana Zebari, Psychologist in Michigan
Dr. Dunia Karana Zebari
Psychologist, PhD
Verified Verified
Birmingham, MI 48009  (Online Only)
Zebari works with adults in individual and couples therapy with clinical interest in couples and family relations as well as military mental health experiences during and post service.
Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.
Zebari works with adults in individual and couples therapy with clinical interest in couples and family relations as well as military mental health experiences during and post service.
Dr. Dunia Karana Zebari is a clinical psychologist with extensive education and training in evidence-based psychotherapies. She received a BA degree from Oakland University, obtained her Ph.D. in clinical psychology from the University of Detroit Mercy, and completed a 3-year NIH research fellowship at the University of Michigan Medical School, Department of Physical Medicine and Rehabilitation.  She specializes in treatments of mood disorders, anxiety disorders, post-traumatic stress disorders, and insomnia disorders. Dr. Zebari has extensive experience in couples treatment.
(248) 846-1160 View (248) 846-1160
Photo of Assurance Counseling, LLC, Clinical Social Work/Therapist in Michigan
Assurance Counseling, LLC
Clinical Social Work/Therapist, BSW, ACSW, LMSW
Verified Verified
Livonia, MI 48150
Team work makes the dream work. Allow me to partner with you in decreasing symptoms and continuing on your journey of life. I encourage you to call me to cope with daily life stressors, pre-marital counseling, family counseling, grief, depression, anxiety, grief, anger management, substance abuse. Let's work together and get to the root of the problem, we can do this! It would truly be my pleasure to serve you. Please feel free to contact me for a free consultation at your earliest convenience.
Team work makes the dream work. Allow me to partner with you in decreasing symptoms and continuing on your journey of life. I encourage you to call me to cope with daily life stressors, pre-marital counseling, family counseling, grief, depression, anxiety, grief, anger management, substance abuse. Let's work together and get to the root of the problem, we can do this! It would truly be my pleasure to serve you. Please feel free to contact me for a free consultation at your earliest convenience.
(248) 206-3330 View (248) 206-3330
Photo of Dejan Jancevski, Limited Licensed Psychologist in Michigan
Dejan Jancevski
Limited Licensed Psychologist, MA
Verified Verified
1 Endorsed
Troy, MI 48084
I have over 15 yrs of experience treating children, adolescents, and adults for various issues, including depression, anxiety, substance abuse, family issues, anger, and inattention / impulsivity.
These days, it's understandable to have difficulties with isolation, and having "nothing to do." But are those "difficulties" interfering with your ability to function? Is it preventing you from working as efficiently as you normally do? Have you had difficulty getting or staying motivated? Are you having an issue concentrating or focusing on a task? Parents, are you struggling to keep up with your child's educational performance while managing your own job? Are you having trouble in other areas of life (e.g., substance use, incarceration)? Are you angry/irritable? If you answered yes to any of the above, I can help.
I have over 15 yrs of experience treating children, adolescents, and adults for various issues, including depression, anxiety, substance abuse, family issues, anger, and inattention / impulsivity.
These days, it's understandable to have difficulties with isolation, and having "nothing to do." But are those "difficulties" interfering with your ability to function? Is it preventing you from working as efficiently as you normally do? Have you had difficulty getting or staying motivated? Are you having an issue concentrating or focusing on a task? Parents, are you struggling to keep up with your child's educational performance while managing your own job? Are you having trouble in other areas of life (e.g., substance use, incarceration)? Are you angry/irritable? If you answered yes to any of the above, I can help.
(947) 800-5146 x4136 View (947) 800-5146 x4136
Photo of Michael Krstevski, Limited Licensed Psychologist in Michigan
Michael Krstevski
Limited Licensed Psychologist, MS, LLP
Verified Verified
3 Endorsed
Ann Arbor, MI 48103
We often seek help when we are facing setbacks in our lives that we cannot tackle alone. Sometimes these setbacks could take the form of difficulty in relationships, the workplace, or with family. Often times these difficulties are accompanied by feeling depressed, anxious, or overwhelmed with life. I can help by guiding you to a better understanding of your troubles, and gain control in your life. While working through your difficulties, you will find yourself feeling more connected, productive, and fulfilled with your life.
We often seek help when we are facing setbacks in our lives that we cannot tackle alone. Sometimes these setbacks could take the form of difficulty in relationships, the workplace, or with family. Often times these difficulties are accompanied by feeling depressed, anxious, or overwhelmed with life. I can help by guiding you to a better understanding of your troubles, and gain control in your life. While working through your difficulties, you will find yourself feeling more connected, productive, and fulfilled with your life.
(734) 275-2426 View (734) 275-2426
Photo of Stacy Athens, Clinical Social Work/Therapist in Michigan
Stacy Athens
Clinical Social Work/Therapist, LMSW, RPT
Verified Verified
2 Endorsed
Saginaw, MI 48603
With experiential focus on treating depression, anxiety, PTSD as well as family and behavioral concerns.
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
With experiential focus on treating depression, anxiety, PTSD as well as family and behavioral concerns.
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
(989) 487-1323 View (989) 487-1323
Photo of Restorative Counseling Services, Master Social Work in Michigan
Restorative Counseling Services
Master Social Work, LMSW, MA, BA
Verified Verified
We specialize in individual, family, and group therapy to address the specific needs of each client/family.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of youth. Restorative Counseling Services assists youth with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to avoid negative influences. As practitioners we are driven to understand and help youth overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, restorative practices, respect, ethics, and developing future goals.
We specialize in individual, family, and group therapy to address the specific needs of each client/family.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of youth. Restorative Counseling Services assists youth with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to avoid negative influences. As practitioners we are driven to understand and help youth overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, restorative practices, respect, ethics, and developing future goals.
(248) 916-0136 View (248) 916-0136
Photo of Marcy E Kirkland, Clinical Social Work/Therapist in Michigan
Marcy E Kirkland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
(248) 985-9848 View (248) 985-9848
Photo of Laurel Greenwood-Martinez, Clinical Social Work/Therapist in Michigan
Laurel Greenwood-Martinez
Clinical Social Work/Therapist, LMSW, OSW-C
Verified Verified
1 Endorsed
Clarkston, MI 48346
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 23 years experience, I promise I am here to offer you a hand, not a judgment. Over two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
Sometimes when you feel broken, you need the help of another to rebuild. But where do you start when you’re seeking a therapist who is empathetic and experienced, supportive and compassionate? As a Licensed Clinical Social Worker with 23 years experience, I promise I am here to offer you a hand, not a judgment. Over two decades, I have worked with individuals, couples and families specializing in depression, anxiety, grief/loss, bereavement, body image, caregiver stress, family issues, relationship struggles and adjustment disorders/life transitions.
(517) 306-4831 View (517) 306-4831
Photo of Ebony Curry, Clinical Social Work/Therapist in Michigan
Ebony Curry
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48108  (Online Only)
I have experience working with anxiety, depression, trauma, loss, anger, complicated relationships and complicated situations. Has your life been influenced by behaviors, family, friends, home, school, society and/or work? Life has many layers. It’s complicated and challenging. It can be difficult to process and work through it all. I have always been curious about how personal beliefs, thoughts, behaviors, and backgrounds have impacted people.
I have experience working with anxiety, depression, trauma, loss, anger, complicated relationships and complicated situations. Has your life been influenced by behaviors, family, friends, home, school, society and/or work? Life has many layers. It’s complicated and challenging. It can be difficult to process and work through it all. I have always been curious about how personal beliefs, thoughts, behaviors, and backgrounds have impacted people.
(734) 954-9202 View (734) 954-9202
Photo of Laura Hockenberry, Licensed Professional Counselor in Michigan
Laura Hockenberry
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
3 Endorsed
Southfield, MI 48075  (Online Only)
Things change in life and sometimes these transitions require support, care and insight that well-meaning friends and family cannot provide. Gaining an outside perspective, supportive validation and assistance with defining the issues that are most pertinent to you and your progression toward better life outcomes are crucial. Spending the time to address these issues is an important investment in yourself which can impact your relationships, your physical health and your future. Take the time to make that investment, you are worth it.
Things change in life and sometimes these transitions require support, care and insight that well-meaning friends and family cannot provide. Gaining an outside perspective, supportive validation and assistance with defining the issues that are most pertinent to you and your progression toward better life outcomes are crucial. Spending the time to address these issues is an important investment in yourself which can impact your relationships, your physical health and your future. Take the time to make that investment, you are worth it.
(616) 818-1345 View (616) 818-1345
Photo of Mark Oskin, Clinical Social Work/Therapist in Michigan
Mark Oskin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.
(313) 513-6287 View (313) 513-6287
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.