Therapists in Grand Rapids, MI

Couples with young kiddo are particularly at risk for marriage and family strife because they are so busy, and because there is so much that is new to their brains, emotions and relationship. Figuring out how to be both mom and dad as well as husband and wife is often overwhelming and troubling. Tension builds when the relationship energy gets split between kiddos needs (and there are a lot of them!) and marriage needs (and those are valid as well). The energy to figure out how to integrate all those needs, wants, wishes becomes divided and divisive. Disconnected and discontent brew and relationship trouble stews. What to do?

Therapy is not a one-sided conversation; in fact it is an interaction with another person for real discovery and wellness. I can promise you I am as real as it gets. I want to help you achieve the changes you are looking for as well as see you discover the new you. I do not believe growth and discovery have to always be an uncomfortable experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment and maybe a few deep breaths to call and see how I can help.

It can be difficult to begin the process of therapy. I am honored to support couples, families and individuals who want to begin to do that work. I offer a relational space that focuses on feeling safe and understood. My approach is from a family systems lens with somatic influences. It is the focus of my work to support the repair of broken relationships with others and one self through emotional exploration. Areas of interest include but are not limited to family and couple relationships, sexual intimacy, non-traditional families, addiction, high conflict, the family court system, play therapy and more.

The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.

Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.

Even though transitions are a part of all of our lives, they sometimes stir up old pain or are just too overwhelming to navigate without some help. You deserve the time and support to work through it and counseling can provide that for you. I believe in a person centered, interpersonal, cognitive behavioral and strength based counseling approach. I have over 17 years of experience using these approaches working with individuals of all ages dealing with anxiety, depression, grief and loss, relationship issues, chronic illnesses and transitions at all stages of life.

Therapy can be a great opportunity to add support for yourself and provide tools that you may not have had access to before. Making the decision to start therapy, either for yourself or for your child, can feel overwhelming. Therapy and therapists are not a one size fits all, so it's important to find the fit that is right for you and/or your family. I believe healing and change can occur, but taking a risk is required to do so. If you or your child are struggling with processing trauma history, grief/loss, parenting issues, stress management, adjustment issues, mood disorders, depression, and anxiety, you don't have to do it alone.

Congratulations on your decision to begin outpatient therapy. Every person has a unique journey that has made them who they are today. The path to healing can be overwhelming, however, the process is life-changing. My goal as a therapist is to support individuals, families, and couples as they navigate the intricate complexities of their lives in an effort to improve life satisfaction and self-efficacy.

My name is Adrian Dumas and I’m the founder of Helping Hands Counseling Services. I applaud you for taking the steps toward looking for a therapist who can best work with you. As a licensed professional counselor my goal is to provide a safe environment where you can explore possibilities of change in life and relationships. In private practice I provide counseling services that afford me the joy of working with an ethnically diverse community of adolescents, adults, and couples on various life issues. I strive to focus on personal wellness for the individual and/or their family, helping them lead fulfilling and healthy lives.

We know it is often hard to figure out how to determine what type of Therapy is needed for you and your family. We are here to assist you in every step of the way, making sure that you are getting the personable service that benefits you individually. Our focus is always on our client(s) needs and HEALING. We are here to provide you with HOPE, and the tools needed to reach your goals so that you can live a productive life.

Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.

I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.

Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

My goal is to provide a safe and supportive environment for children and adults, in order for them to process individual difficulties, devise a plan of action, and facilitate emotional health and well-being. My client base includes those experiencing trauma, anxiety, depression, behavioral problems, sexual and physical abuse, parenting difficulties, relationship issues, and family discord. I view myself as a coach to help identify strengths, determine what might be hindering progress, and pave the way for moving forward.

Life can be challenging. Sometimes the obstacles you face are relatively simple and you can work through them on your own, while other times they are more than you feel equipped to manage alone. I believe this is exactly what therapy is intended for. Whether you’re facing a normal life adjustment such as a new child, a new job, navigating the break-up of a relationship, or significant conflict within your family, I am here to help you process through your experience. I strive to create a space of mutual respect, trust, and awareness where you can begin the work of restoration.

Christina specializes in creating safe spaces for children, adolescents, teens, and families to explore their emotions and experiences in order to facilitate a harmonious family system. With over a decade of experience both locally and internationally in the fields of mental health, trauma recovery, and education, Christina utilizes an eclectic therapeutic approach that is uniquely tailored to meet the family’s needs. Christina believes that the relationship between the client and the therapist is the cornerstone of progress and she values those relationships deeply.

With the ease and flexibility of teletherapy, join me from the comfort of your own home on our therapy journey together! The courage it takes to acknowledge the impact of life stressors on your confidence and emotional wellbeing can feel monumental. The expectation to navigate individual, family and life transitions without a supportive guide can feel crippling especially while struggling to find healthy ways of thinking and problem solving. Together we can work on: Improving mental health - Increasing self-awareness and self-esteem - Enhancing interpersonal relationships - Increase resilience & ability to manage life's challenges

Depression and anxiety can feel like a heavy fog that won't lift. I am here to walk with you through the fog, helping you to find clarity and relief from emotional pain. I offer a safe and supportive therapeutic environment that respects your emotional journey, helps you to feel more authentically yourself, and releases you from the fog of depression and anxiety.