Therapists in Grand Rapids, MI

My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.

I am a Limited Licensed Social Worker with experience working with children, teens, and adults. I specialize in areas of depression, anxiety, trauma, grief, loss, divorce, and other life changes. I utilize approaches from empowerment theory, cognitive behavioral therapy, play therapy, and internal family systems theory.

Sometimes the weight of the world can feel like it's crashing down on you. You may not know where to turn or what to do. Having a third party perspective can be helpful in seeing things clearer and developing a plan moving forward. I have a strong belief that the things we tell ourselves, reinforces and impacts our decisions and behavior. I am a clinical social worker who specializes in substance abuse disorders and mental health issues. Whether you are just looking for help with a stressful life event or you are ready to make a major life change, I am here to help.

I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper theme you may be grappling with and I aim to assist you uncover what the root of your concerns may be.

Rachael has been interested in mental health since she can remember. Growing up, this manifested itself into her being a nosy kiddo :). However, as she aged she turned that "nosiness" into a passion, an education, and a career. Rachael is excited about the relief and clarity offered in working through a therapeutic process. Being a Christian, Rachael is also sure that God cares deeply about the wholeness of His people.

Come as you are. I have many years of experience working with people and have seen people travel from brokenness to restoration. This isn't the end of your story. It takes an incredible amount of courage to face things in life but you don't have to be alone. I know that it can be scary to walk into a therapy room and share things that require great vulnerability. Lack of self-love. Infertility. Pregnancy Loss. Postpartum Depression. Guilt/Shame. Life Transitions. Identity. Marriage and Family Issues. Whatever you're facing, I would love to help you find healing.

Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist you at getting better at feeling. We will address any deep rooted traumatic feeling states with EMDR to instantly assist in integrating them so you can interact with your day to day with more clarity. We will also use parts work (internal family systems) to find what parts of you are needing attention.

Are you a mom or helping professional feeling burned out? Have you found talk therapy helpful but want to try experiential therapy to get to the root of issues? Have you heard about Internal Family Systems (IFS) and are interested in experiencing the model? IFS has been described as “what I hoped therapy would be” because it's genuinely compassionate and non-pathologizing. Instead of trying to force change, IFS facilitates organic transformation through a process of connecting with thoughts, feelings and behaviors.

I am Clinical Therapist with over 10 years of experience working primarily with children, teens, and young adults. I use various play techniques and engaging activities to learn about the areas of need a child may have and what kinds of behaviors those needs have impacted. I am happy to work with parents who might be needing guidance or feedback regarding their children's behaviors or mental health needs as well. In addition to working with children, I also see some adolescents and young adults struggling with life changes and other mental health needs.

Kristin earned her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin enjoys working with adolescents, adults, and families, who are experiencing depression, anxiety, trauma, or grief. Kristin is trained as a generalist psychologist and also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent Treatment.

How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.

Accepting New Clients! Welcome, I am a Mental Health Professional with about 5 years of experience in the field. I have a true passion working with children, teens, and young adults struggling with anxiety, trauma, and low self-esteem. Creating goals for my clients to overcome their struggles and having the privilege to join them throughout their journey of healing, growing, and recovering is what I love most about the work I do!

When you think about your relationship, do you ever wonder “how did we get here?!” If so, then I am definitely the counselor you should meet with. I am a firm believer that each relationship we have impacts us in one way or another because, well… they do! I specialize in working with couples and families to assist them in building their communication skills, healing, and strengthening their relationships. I am especially passionate about pre-engagement or premarital counseling, divorce recovery, parallel parenting, family therapy, working with blended families, teens, and working with people of the LGBTQ community.

Sometimes, the reasons why partners become upset with each other run deeper than the present circumstances. When partners persist in doing or saying things that upset each other over and over again, there is often something more at stake than meets the eye. Stop feeling stuck in the same old problem cycle. I have over 30 years helping couples, individuals, and families find new solutions to old problems. I have found my post-graduate training in marriage and family therapy to be a valuable resource in helping others achieve their goals and potential. I have also presented at national conferences.

Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.

Now scheduling in-person sessions in Grand Rapids, as well as virtual sessions. I believe people have the ability to make significant changes to improve their quality of life. My personal experience with parenting, marriage, grief, and caregiving inform my approach to helping people heal and grow through, and beyond their own challenges.

Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.

My primary focus is working with adults, teens, couples, families, and veterans that struggle with, but not limited to, trauma, addiction, anxiety, depression, life transitions, and relationship/family issues. It is my experience that clients know themselves better than anyone else and that there is no single approach that is right for every one individual. That is why I see therapy as a joint venture where our knowledge and skills are combined to create solutions and positive outcomes. I believe that the best therapeutic relationships include trust, respect, authenticity, and shared decision-making.

Feeling stuck, incomplete, or helpless is a debilitating place to be. I hope to provide a space for individuals to reflect on and experience their whole selves so they can heal. I have years of experience working with individuals from ages 5 to mid-adulthood. I have helped those who struggle with anxiety, depression, self-esteem, traumatic grief, complex trauma and PTSD, behavioral issues, parenting, and/or family issues. For children, I offer a playful and engaging approach that is conducive to their level of development.