Elizabeth A Rose
Psychologist, PhD
Verified Verified
Grand Blanc, MI 48439
Areas of Special Interest: Anxiety and Mood Disorders, Adult and Couples Therapy, Stress Management, Family Therapy and Parenting Issues, Child and Adolescent Therapy, ADHD, Grief and Loss, Relationship Issues, Crisis Intervention, Asperger's Syndrome/ Autism Spectrum Disorders, Infant Mental Health and Issues related to Life Transitions, and also Professional Supervision.
Dr. Rose is experienced in therapy with seniors, adults, couples, children and infants; as well as, the diagnosis and treatment of ADHD, Anxiety & Mood Disorders, Autism Spectrum Disorders, and Learning Disabilities in adults, teens and children. Dr. Rose has experience: completing comprehensive psychological evaluations for individuals ages birth through adulthood. She has provided services to adults, teens and children in residential drug treatment. She evaluates the development of infants, toddlers and preschool age children. Dr. Rose is a Trainer for the Statewide Autism and Resources Training Project (START). Dr. Rose has worked as a Psychologist for more than 25 years.
Areas of Special Interest: Anxiety and Mood Disorders, Adult and Couples Therapy, Stress Management, Family Therapy and Parenting Issues, Child and Adolescent Therapy, ADHD, Grief and Loss, Relationship Issues, Crisis Intervention, Asperger's Syndrome/ Autism Spectrum Disorders, Infant Mental Health and Issues related to Life Transitions, and also Professional Supervision.
Dr. Rose is experienced in therapy with seniors, adults, couples, children and infants; as well as, the diagnosis and treatment of ADHD, Anxiety & Mood Disorders, Autism Spectrum Disorders, and Learning Disabilities in adults, teens and children. Dr. Rose has experience: completing comprehensive psychological evaluations for individuals ages birth through adulthood. She has provided services to adults, teens and children in residential drug treatment. She evaluates the development of infants, toddlers and preschool age children. Dr. Rose is a Trainer for the Statewide Autism and Resources Training Project (START). Dr. Rose has worked as a Psychologist for more than 25 years.
(810) 695-1900 View (810) 695-1900
Photo of Laura J Freeman, Marriage & Family Therapist in Grand Blanc, MI
Laura J Freeman
Marriage & Family Therapist, MS, LLMFT
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
I am a trained counselor specializing in Marriage and Family therapy.
When calling office for appointment with me, please say you are requesting me. I work with families, couples, and individuals ranging from ages 12 and up. I use a Strength Based Approach in session, helping you focus more on your personal strengths. Together you and I can build your treatment plan and discuss your goals. My goal is for you to become involved with making the treatment plan so the therapeutic process is successful for you. Throughout my graduate studies I have been trained in multiple therapeutic models.
I am a trained counselor specializing in Marriage and Family therapy.
When calling office for appointment with me, please say you are requesting me. I work with families, couples, and individuals ranging from ages 12 and up. I use a Strength Based Approach in session, helping you focus more on your personal strengths. Together you and I can build your treatment plan and discuss your goals. My goal is for you to become involved with making the treatment plan so the therapeutic process is successful for you. Throughout my graduate studies I have been trained in multiple therapeutic models.
(989) 203-3178 View (989) 203-3178
Photo of Sarina R Harris, Clinical Social Work/Therapist in Grand Blanc, MI
Sarina R Harris
Clinical Social Work/Therapist, LMSW, CCATP
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I recognize that you are the specialist of your life and the life of your family.
At some point in our lives, we will face challenges and difficulties that seem to overwhelm us and push us past our limits. It may be problems in our marriages, problems at work, problems within our family or with our children. I am here to assist you in facing those challenges and making positive change to improve the quality of your life. We will walk every step of the way together. You do not have to live life feeling stuck in the past, overwhelmed by the present or fearful of what the future may bring.
I recognize that you are the specialist of your life and the life of your family.
At some point in our lives, we will face challenges and difficulties that seem to overwhelm us and push us past our limits. It may be problems in our marriages, problems at work, problems within our family or with our children. I am here to assist you in facing those challenges and making positive change to improve the quality of your life. We will walk every step of the way together. You do not have to live life feeling stuck in the past, overwhelmed by the present or fearful of what the future may bring.
(810) 255-8201 View (810) 255-8201
Photo of Creekside Counseling Group, Clinical Social Work/Therapist in Grand Blanc, MI
Creekside Counseling Group
Clinical Social Work/Therapist, LMSW, RPT-S
Verified Verified
Grand Blanc, MI 48439
We have therapists with a variety in specialties, including individual therapy, couples/family therapy, evaluations, play therapy, and more.
In current times, it can be easy to become overwhelmed with the stressors of life. Whether those stressors are workplace stress, anxiety, depression, relationship problems, or whatever life may be throwing your way, we aim to help alleviate these circumstances through a safe and welcoming environment. We have several therapists at our three locations with the training and skills to help you become the best version of yourself.
We have therapists with a variety in specialties, including individual therapy, couples/family therapy, evaluations, play therapy, and more.
In current times, it can be easy to become overwhelmed with the stressors of life. Whether those stressors are workplace stress, anxiety, depression, relationship problems, or whatever life may be throwing your way, we aim to help alleviate these circumstances through a safe and welcoming environment. We have several therapists at our three locations with the training and skills to help you become the best version of yourself.
(810) 546-3678 View (810) 546-3678
Photo of Molly Biondo, Licensed Professional Counselor in Grand Blanc, MI
Molly Biondo
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Grand Blanc, MI 48439
I have experience from the school sector, child welfare sector, and family services sector.
Thank you for taking the first step to becoming the best version of yourself. Whether you are looking for help navigating through a difficult season of life; you are suffering from anxiety, depression, low self esteem, or lack of empowerment; or just need maintenance therapy, I am able to assist you in finding coping skills to help you get to the next level.
I have experience from the school sector, child welfare sector, and family services sector.
Thank you for taking the first step to becoming the best version of yourself. Whether you are looking for help navigating through a difficult season of life; you are suffering from anxiety, depression, low self esteem, or lack of empowerment; or just need maintenance therapy, I am able to assist you in finding coping skills to help you get to the next level.
(810) 498-2309 View (810) 498-2309
Photo of Anthony James Ennis, Counselor in Grand Blanc, MI
Anthony James Ennis
Counselor, LLPC
Verified Verified
Grand Blanc, MI 48439
I have been working contractually with Recco Richardson Consulting, Inc. as a counselor with adolescents in several Genesee County School Districts. I am currently working contractually with Delta Family Clinic in Flint, MI and Professional Counselors of Lansing in Lansing, MI. I have over thirty three years of experience working in the Human Service field. I work with clients who are experiencing mental health issues that encompasses services for individual, family and groups. Please contact me if you are need of assistance.
I have been working contractually with Recco Richardson Consulting, Inc. as a counselor with adolescents in several Genesee County School Districts. I am currently working contractually with Delta Family Clinic in Flint, MI and Professional Counselors of Lansing in Lansing, MI. I have over thirty three years of experience working in the Human Service field. I work with clients who are experiencing mental health issues that encompasses services for individual, family and groups. Please contact me if you are need of assistance.
(810) 339-4929 View (810) 339-4929
Photo of Karen A Borruso, Clinical Social Work/Therapist in Grand Blanc, MI
Karen A Borruso
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
There are days when the fear feels so big that there is no room in your chest for breath. Some mornings, it seems like sleeping forever would be much easier than getting out of bed. It may seem like a herculean task to get through the day, or you may simply know that life can be better than it is. You wonder if you are worthy of happiness. Perhaps you think that your friends and family are tired of listening to your struggles or that support groups have not provided the help you need. You may feel the need for additional insight or for significant support in dealing with personal demons.
There are days when the fear feels so big that there is no room in your chest for breath. Some mornings, it seems like sleeping forever would be much easier than getting out of bed. It may seem like a herculean task to get through the day, or you may simply know that life can be better than it is. You wonder if you are worthy of happiness. Perhaps you think that your friends and family are tired of listening to your struggles or that support groups have not provided the help you need. You may feel the need for additional insight or for significant support in dealing with personal demons.
(810) 544-4968 View (810) 544-4968
Photo of Quintin Williams, Clinical Social Work/Therapist in Grand Blanc, MI
Quintin Williams
Clinical Social Work/Therapist, LMSW, MA, CADC, CCS
Verified Verified
Grand Blanc, MI 48439  (Online Only)
My training is in substance use addictions and mental health treatment – which covers a variety of issues including anxiety, depression, trauma, stress, grief, loss, relationship problems, LGBTQIA, sexual health and sex addictions; men’s issues, and sociological factors such as race/ethnicity relations, a family of origin, and social pressures.
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
My training is in substance use addictions and mental health treatment – which covers a variety of issues including anxiety, depression, trauma, stress, grief, loss, relationship problems, LGBTQIA, sexual health and sex addictions; men’s issues, and sociological factors such as race/ethnicity relations, a family of origin, and social pressures.
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
(810) 788-6524 View (810) 788-6524
Photo of belonging, PLLC, Clinical Social Work/Therapist in Grand Blanc, MI
belonging, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Blanc, MI 48439  (Online Only)
I have experience supporting people with a variety of concerns including, but not limited to: anxiety, depression, self-esteem, sense of self, substance use, grief and loss, relationship struggles, family struggles, adjustment to life transitions, identity, and goal setting.
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
I have experience supporting people with a variety of concerns including, but not limited to: anxiety, depression, self-esteem, sense of self, substance use, grief and loss, relationship struggles, family struggles, adjustment to life transitions, identity, and goal setting.
Deciding to start therapy can be overwhelming, but it doesn't have to be. My goal is to make the process feel approachable, safe and welcoming. I am dedicated to meeting you where you are in the therapy process to cultivate a safe and trusting relationship between us so you can achieve your goals at your own pace. While I pull from several different therapeutic models, my core is client centered and strengths based. I strive to make sure my clients feel comfortable being themselves while receiving therapy.
(810) 255-5340 View (810) 255-5340
Photo of Chia Morgan, Pre-Licensed Professional in Grand Blanc, MI
Chia Morgan
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Grand Blanc, MI 48439  (Online Only)
With over 10 years of experience in child welfare, mental health and victim advocacy, I have strong skillset in working with the whole family and individuals of all age groups.
Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.
With over 10 years of experience in child welfare, mental health and victim advocacy, I have strong skillset in working with the whole family and individuals of all age groups.
Welcome to the doorway of a safe space. My name is Chia and I would like to welcome you to join me as we navigate the thoughts and feelings that lead you to seeking a therapist. In this space, we can talk about whatever is on your heart and work together to both set and achieve your goals.
(810) 209-8766 View (810) 209-8766
Photo of Halie Byrd, Clinical Social Work/Therapist in Grand Blanc, MI
Halie Byrd
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Blanc, MI 48439
Accepting new clients! Now offering Walk and Talk therapy for in-person services! There are many reasons you or your family may be seeking additional support right now. Maybe you or your child are experiencing anxiety, persistent sadness, behavioral problems, divorce/separation, difficulties in the school setting, or you are just looking for extra support to navigate a major life decision or hardship. I am here to listen and help you take the first steps to accessing the support you need.
Accepting new clients! Now offering Walk and Talk therapy for in-person services! There are many reasons you or your family may be seeking additional support right now. Maybe you or your child are experiencing anxiety, persistent sadness, behavioral problems, divorce/separation, difficulties in the school setting, or you are just looking for extra support to navigate a major life decision or hardship. I am here to listen and help you take the first steps to accessing the support you need.
(810) 535-6460 View (810) 535-6460
Photo of Theresa K. Cooke, Limited Licensed Psychologist in Grand Blanc, MI
Theresa K. Cooke
Limited Licensed Psychologist, MA, LMSW, LLP
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
I am a board certified clinical psychotherapist, trained in providing a variety of speciality services from Telehealth services, Mindfulness, Couple and family Mediation, EMDR trained Level and II, Forensic Counseling and Assessment, Parenting Coordination, .
In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification and in working with over 3000 patients.
I am a board certified clinical psychotherapist, trained in providing a variety of speciality services from Telehealth services, Mindfulness, Couple and family Mediation, EMDR trained Level and II, Forensic Counseling and Assessment, Parenting Coordination, .
In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification and in working with over 3000 patients.
(810) 620-8012 x810513 View (810) 620-8012 x810513
Photo of Michele Jan Gustafson, Clinical Social Work/Therapist in Grand Blanc, MI
Michele Jan Gustafson
Clinical Social Work/Therapist, MSW, DCSW, LMSW
Verified Verified
Grand Blanc, MI 48439
My areas of expertise include anxiety and panic disorder; depression; trauma of all types; family and relationship problems; grief and life transitions.
You may be considering therapy because of a life crisis, issues present for a long time, or because you want to feel happier and more alive. No matter the reasons, we know one thing for sure, you would prefer to spend your time and money getting results. I provide effective therapy in an atmosphere that is comfortable, safe and inviting. You are assured of ethical, confidential and professional treatment from your first phone call to your last session.
My areas of expertise include anxiety and panic disorder; depression; trauma of all types; family and relationship problems; grief and life transitions.
You may be considering therapy because of a life crisis, issues present for a long time, or because you want to feel happier and more alive. No matter the reasons, we know one thing for sure, you would prefer to spend your time and money getting results. I provide effective therapy in an atmosphere that is comfortable, safe and inviting. You are assured of ethical, confidential and professional treatment from your first phone call to your last session.
(810) 689-4940 View (810) 689-4940
Photo of Lisa A. Barber, Licensed Professional Counselor in Grand Blanc, MI
Lisa A. Barber
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Blanc, MI 48439
I specialize in depression, anxiety, anger management, family conflict and life issues.
"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.
I specialize in depression, anxiety, anger management, family conflict and life issues.
"The struggle you're in today is developing the strength you need for tomorrow." I'm passionate about working with adults and couples who are seeking to overcome life challenges and live a fulfilling life. I strive to create a supportive, safe, and non-judgmental environment that encourages insight and self-awareness and enhances the self-discovery process. I will empower you to make positive changes in your life that increase personal connections and help you to feel hopeful about the future.
(248) 595-7730 View (248) 595-7730
Photo of Karim Hisham Kabbani, Limited Licensed Psychologist in Grand Blanc, MI
Karim Hisham Kabbani
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
During my years of counseling, I have enjoyed conducting individual therapy, family process and group therapy ranging from.
From a young age, the inclination to approach others who appear to be experiencing hardship became instilled in me through early life experiences and choices. The passion I have towards helping others achieve their full life potential and engage in purposeful growth is of great importance to me.  I received my Bachelor of Arts in psychology from the University of Michigan and subsequently received my Master of Arts in clinical psychology at the Michigan School of Psychology. Having worked years in partial hospitalization, I enjoy working with individuals who are both experiencing
During my years of counseling, I have enjoyed conducting individual therapy, family process and group therapy ranging from.
From a young age, the inclination to approach others who appear to be experiencing hardship became instilled in me through early life experiences and choices. The passion I have towards helping others achieve their full life potential and engage in purposeful growth is of great importance to me.  I received my Bachelor of Arts in psychology from the University of Michigan and subsequently received my Master of Arts in clinical psychology at the Michigan School of Psychology. Having worked years in partial hospitalization, I enjoy working with individuals who are both experiencing
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Photo of John P Varani, Psychologist in Grand Blanc, MI
John P Varani
Psychologist, PhD
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I provide a sacred space for clients who are searching for their authentic selves in the midst of daily distractions, pressures from family members, work issues, health concerns, etc. Psychotherapy is a form of spirituality in which a client discovers their pathway to spiritual growth. In this therapeutic process one can be healed of the debilitating symptoms that indicate one is out of balance. I help clients find their unique selves and center and explore the beliefs and values that ground them as a person. I provide them with direction and support to maintain continued growth.
I provide a sacred space for clients who are searching for their authentic selves in the midst of daily distractions, pressures from family members, work issues, health concerns, etc. Psychotherapy is a form of spirituality in which a client discovers their pathway to spiritual growth. In this therapeutic process one can be healed of the debilitating symptoms that indicate one is out of balance. I help clients find their unique selves and center and explore the beliefs and values that ground them as a person. I provide them with direction and support to maintain continued growth.
(810) 356-6411 View (810) 356-6411
Photo of Meaningful Conversations Counseling, Pllc, Counselor in Grand Blanc, MI
Meaningful Conversations Counseling, Pllc
Counselor, LPC, NCC, CCATP, MITS, CGCS
Verified Verified
1 Endorsed
Grand Blanc, MI 48439  (Online Only)
We have a team of therapists who have years of experience working with Adults as well as adolescents and children, involving the family unit into the therapeutic process. Using varying approaches. Art and mindfulness practices are sometimes useful, especially in areas of reducing anxiety related issues. We have had many years of experience as a school counselors/inpatient therapists and are easily able to bridge the home/school therapeutic continuum. I have recently added to our team due to overwhelming demand. For in person work, we have an inviting office including a Play/Art room.
We have a team of therapists who have years of experience working with Adults as well as adolescents and children, involving the family unit into the therapeutic process. Using varying approaches. Art and mindfulness practices are sometimes useful, especially in areas of reducing anxiety related issues. We have had many years of experience as a school counselors/inpatient therapists and are easily able to bridge the home/school therapeutic continuum. I have recently added to our team due to overwhelming demand. For in person work, we have an inviting office including a Play/Art room.
(810) 546-3403 View (810) 546-3403
Photo of WAIT Counseling Services, Licensed Professional Counselor in Grand Blanc, MI
WAIT Counseling Services
Licensed Professional Counselor, PhD, LPC
Verified Verified
Grand Blanc, MI 48439
My goal as a therapist is to provide clients with a safe and supportive environment while encouraging and promoting them to grow mentally, intellectually, psychologically, socially and spiritually to reach their optimal potential of autonomy. I provide psychotherapy for children, adolescents, and adults. I am experienced in working with individuals with ADHD, Autism Spectrum Disorder, Marital counseling, divorce grief, anxiety, depression, PTSD, relationship/family counseling, grief, and spiritual counseling. I also provide mentoring and academic tutoring for children and adolescence.
My goal as a therapist is to provide clients with a safe and supportive environment while encouraging and promoting them to grow mentally, intellectually, psychologically, socially and spiritually to reach their optimal potential of autonomy. I provide psychotherapy for children, adolescents, and adults. I am experienced in working with individuals with ADHD, Autism Spectrum Disorder, Marital counseling, divorce grief, anxiety, depression, PTSD, relationship/family counseling, grief, and spiritual counseling. I also provide mentoring and academic tutoring for children and adolescence.
(810) 270-1734 View (810) 270-1734
Photo of Amy Thompson (Illuminate Therapy), Licensed Professional Counselor in Grand Blanc, MI
Amy Thompson (Illuminate Therapy)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I have years of experience working with adolescents and adults and have helped clients navigate many different issues, including but not limited to: depression, anxiety, substance use/abuse, self-harm, premarital and marital relationships, family conflict, and self-esteem.
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
I have years of experience working with adolescents and adults and have helped clients navigate many different issues, including but not limited to: depression, anxiety, substance use/abuse, self-harm, premarital and marital relationships, family conflict, and self-esteem.
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
(517) 940-8207 View (517) 940-8207
Photo of Jodie Eckleberry-Hunt Ph.D. A.B.P.P., Psychologist in Grand Blanc, MI
Jodie Eckleberry-Hunt Ph.D. A.B.P.P.
Psychologist, PhD, ABPP
Verified Verified
Grand Blanc, MI 48439
Are you looking for assistance with managing stress, relationships, grief, parenting, anxiety, trauma and/or depression? Or, are you interested in help with weight loss, adjustment to illness, or stopping smoking? I am a board certified Health Psychologist specializing in short-term counseling (usually 6-10 visits but could be more/less). I believe that people benefit more from short spurts of counseling over a lifetime (as needed) rather than meeting regularly for long periods of time. I give you the skills. You live life and return as needed. I offer individual, couples, and family therapy.
Are you looking for assistance with managing stress, relationships, grief, parenting, anxiety, trauma and/or depression? Or, are you interested in help with weight loss, adjustment to illness, or stopping smoking? I am a board certified Health Psychologist specializing in short-term counseling (usually 6-10 visits but could be more/less). I believe that people benefit more from short spurts of counseling over a lifetime (as needed) rather than meeting regularly for long periods of time. I give you the skills. You live life and return as needed. I offer individual, couples, and family therapy.
(810) 348-8470 View (810) 348-8470

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.