Therapists in Kensington, MD

I am best described as a general practitioner for young adult and adult men and women's issues such as anxiety, stress, depression and mood difficulties, either ongoing or brought on by situational factors such as work place problems, family and couples issues, illness, accident, death in the family or other unforeseen life changes. I see young adult males with depression, anxiety, relationship, substance abuse or alcohol problems.

Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!

I will look to utilize my experiences and education to aid individuals and families in promoting growth and self-understanding with their mental health and assisting in managing day-to-day life challenges and life transitions. Transitional energy for people who are experiencing transitions of life ranging from older adults working through life transitions, young adults going from college into the work world and adolescents transitioning from high school to college can prove to be quite challenging, fearful, anxiety producing, create feelings of being stuck, separating issues (family and friends) and more.

Thank you for visiting my profile! I am a Marriage & Family Therapist, & native of Bethesda, Maryland, with over 25 years experience working with individuals, families, & couples. My primary areas of interest include: relationship & marital counseling, family counseling, & solution-focused therapy. My approach is both engaging & encouraging, & my knowledge-base reflects my many years working in a variety of settings, including as a director in both inpatient and outpatient mental health agencies & substance abuse programs.

Open for Online and In-Person Sessions- Hey there! My name is Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I am a level-2 certified Gottman Couples Therapist providing counseling for couples, adults, and families. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I identify what is already working well for them and we build the skills that they can implement and use in their everyday lives.

My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.

Linda Perlman Gordon was voted one of the best mental health professionals in the DC Metro area as well as one of the best couples therapists in Washingtonian's "Best of Washington". I am a family therapist with an expertise working with individuals, couples, young adulthood, marriage, infidelity and divorce. For you, benefits from therapy may include, learning new ways to cope with stress and anxiety, managing anger, grief, depression, and/or improving your relationships and communication skills.

Every day is filled with parenting battles that leave you exhausted and guilt-ridden, having lost your temper too many times. You ache for a more peaceful home and a loving relationship with your child or teen, but you don’t know how to get there. General advice and tips sound good on paper but they are not working with your child, and you don’t know why. Your energy and resilience are taking a serious hit. Worst of all, you are afraid that your child will be emotionally harmed by all the turmoil that goes on from day to day.