Photo of Jonathan Rhoads, Clinical Social Work/Therapist in Kensington, MD
Jonathan Rhoads
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Kensington, MD 20895
I work collaboratively with the client and family to create a therapeutic alliance of trust, and to build a strong, self-sustaining support system.
If you are looking for a supportive and approachable therapist to help you, your child, or your adolescent build effective coping strategies and create goal oriented solutions to help you improve your quality of life, I can help. My passion is adolescents and children. Some of the issues I focus on include anxiety, depression, adjustment problems, and social skills enhancement in young people. I have extensive experience in helping children, adolescents, adults, and families with complex underlying medical and/or developmental diagnoses deal with the impact these conditions have on their behavior, emotional happiness, and interactions with others.
I work collaboratively with the client and family to create a therapeutic alliance of trust, and to build a strong, self-sustaining support system.
If you are looking for a supportive and approachable therapist to help you, your child, or your adolescent build effective coping strategies and create goal oriented solutions to help you improve your quality of life, I can help. My passion is adolescents and children. Some of the issues I focus on include anxiety, depression, adjustment problems, and social skills enhancement in young people. I have extensive experience in helping children, adolescents, adults, and families with complex underlying medical and/or developmental diagnoses deal with the impact these conditions have on their behavior, emotional happiness, and interactions with others.
(301) 859-3897 View (301) 859-3897
Photo of Zach Gordon, Clinical Social Work/Therapist in Kensington, MD
Zach Gordon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Kensington, MD 20895
I specialize in supporting challenges related to ADHD and executive functioning, anxiety, depression, emotional regulation, relational issues, family conflict, oppositional/defiant behaviors, and college transition.
I am a Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy services to adults, adolescents, and families in the Washington metropolitan area. Before founding my own practice, I worked as a Middle School counselor for 10 years where I gained extensive experience working with school administrators and counselors, social service providers, and parents in supporting adolescents via counseling. In addition to counseling, I offer parent training and guidance with educational supports. I also work with adults on a wide range of emotional or relational challenges.
I specialize in supporting challenges related to ADHD and executive functioning, anxiety, depression, emotional regulation, relational issues, family conflict, oppositional/defiant behaviors, and college transition.
I am a Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy services to adults, adolescents, and families in the Washington metropolitan area. Before founding my own practice, I worked as a Middle School counselor for 10 years where I gained extensive experience working with school administrators and counselors, social service providers, and parents in supporting adolescents via counseling. In addition to counseling, I offer parent training and guidance with educational supports. I also work with adults on a wide range of emotional or relational challenges.
(301) 812-4952 View (301) 812-4952
Photo of Ann Lee, Clinical Social Work/Therapist in Kensington, MD
Ann Lee
Clinical Social Work/Therapist, LCSW-C, MDiv, BCN
Verified Verified
Kensington, MD 20895  (Online Only)
Waitlist for new clients
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
(240) 392-4519 View (240) 392-4519
Photo of Janette Patterson, Marriage & Family Therapist in Kensington, MD
Janette Patterson
Marriage & Family Therapist, MSW, LCMFT, LMFT
Verified Verified
Kensington, MD 20895
Not accepting new clients
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
Life can be challenging, and often we can find ourselves at a point where we wonder how to go on. We get stuck, feel overwhelmed and discouraged and wonder what the next step is. No matter what your experience is at this time, if you feel like you can benefit from having a therapist collaborate with you to research stuck patterns and personal problems and create options for recovery and self-improvement, then consider contacting me.
(240) 770-0046 View (240) 770-0046

More Therapists Nearby

Photo of Laurette Eileen Harvey, Clinical Social Work/Therapist in Kensington, MD
Laurette Eileen Harvey
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Bethesda, MD 20814
Problems of Depression, Anxiety, Substance Abuse, Couples' and Family Conflict, Self Esteem, Parenting; I can help.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
Problems of Depression, Anxiety, Substance Abuse, Couples' and Family Conflict, Self Esteem, Parenting; I can help.
With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.
(301) 804-6306 View (301) 804-6306
Photo of Stephanie Natter, Art Therapist in Kensington, MD
Stephanie Natter
Art Therapist, MA, ATR-BC, CGP, LCPAT
Verified Verified
2 Endorsed
Rockville, MD 20852
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
(301) 861-4416 View (301) 861-4416
Photo of Global Psychotherapy Center of Bethesda, Licensed Clinical Professional Counselor in Kensington, MD
Global Psychotherapy Center of Bethesda
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Bethesda, MD 20814
You may benefit from participating in therapy in many ways: Attaining a better understanding of yourself, your goals, and values Developing skills for improving your relationships Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communication and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving your self-esteem and boosting self-confidence .
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
You may benefit from participating in therapy in many ways: Attaining a better understanding of yourself, your goals, and values Developing skills for improving your relationships Finding resolution to the issues or concerns that led you to seek therapy Learning new ways to cope with stress and anxiety Managing anger, grief, depression, and other emotional pressures Improving communication and listening skills Changing old behavior patterns and developing new ones Discovering new ways to solve problems in your family or marriage Improving your self-esteem and boosting self-confidence .
We are a team of professionals with clinical expertise who love working together to provide the appropriate treatment in a compassionate, therapeutic environment. We provide services to the international community. Our goal is to provide high-quality psychotherapy and counseling treatment to individuals, couples, and families. We focus on helping our clients find their inner resources to be able to make changes in their lives in a healthy and meaningful way.
(240) 823-5262 View (240) 823-5262
Photo of Samantha Rodman Whiten, Psychologist in Kensington, MD
Samantha Rodman Whiten
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville, MD 20852  (Online Only)
My life experiences include parenting 3 kids, marriage, divorce, remarriage, blended family, depression, and 12+ years in practice.
Limited slots as of Jan 2024! Do you like to make progress quickly? I have often been told that clients make more progress with me in ONE session than in months of past therapy. We examine your past, as there cannot be genuine lasting change without insight into how patterns developed, but we are focused on creating the life you want NOW. I work best with motivated, intelligent, verbal clients. Couples with intimacy issues are a specialty. Visit drpsychmom.com & listen to The Dr. Psych Mom Show! I get you in right away, we don't want to slow down the momentum that brought you here. I can also refer to my great colleagues.
My life experiences include parenting 3 kids, marriage, divorce, remarriage, blended family, depression, and 12+ years in practice.
Limited slots as of Jan 2024! Do you like to make progress quickly? I have often been told that clients make more progress with me in ONE session than in months of past therapy. We examine your past, as there cannot be genuine lasting change without insight into how patterns developed, but we are focused on creating the life you want NOW. I work best with motivated, intelligent, verbal clients. Couples with intimacy issues are a specialty. Visit drpsychmom.com & listen to The Dr. Psych Mom Show! I get you in right away, we don't want to slow down the momentum that brought you here. I can also refer to my great colleagues.
(301) 720-1497 View (301) 720-1497
Photo of Rebecca Resnik and Associates LLC, Psychologist in Kensington, MD
Rebecca Resnik and Associates LLC
Psychologist, PsyD, MEd
Verified Verified
Rockville, MD 20852  (Online Only)
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
(240) 434-0755 View (240) 434-0755
Photo of Allison Brown, Licensed Clinical Professional Counselor in Kensington, MD
Allison Brown
Licensed Clinical Professional Counselor, LCPC, NCC, RPT
Verified Verified
4 Endorsed
Rockville, MD 20852
Contact me to determine how I am best able to work with your family.
We currently have 2 new child therapists that have after school availability. Is it difficult to communicate with your child? Does your child have moments when their emotions take over and have a meltdown? Is your child withdrawn and have difficulty interacting with other children? Does your child have unpredictable reactions to simple requests or situations? Would you like to be able to comfort your child when they appear upset?
Contact me to determine how I am best able to work with your family.
We currently have 2 new child therapists that have after school availability. Is it difficult to communicate with your child? Does your child have moments when their emotions take over and have a meltdown? Is your child withdrawn and have difficulty interacting with other children? Does your child have unpredictable reactions to simple requests or situations? Would you like to be able to comfort your child when they appear upset?
(240) 398-3298 View (240) 398-3298
Photo of Olesia Muravizki, Counselor in Kensington, MD
Olesia Muravizki
Counselor, MPH, LGPC
Verified Verified
1 Endorsed
Rockville, MD 20852
I use an eclectic approach of modalities and techniques: Cognitive Behavioral Therapy (CBT); Rational Emotive Behavior Therapy (REBT); Dialectical Behavior Therapy (DBT); Internal Family Systems (IFS); Hypnotherapy; Brief Therapy; Psychodynamic Therapy.
Dear seeker of clarity and healing, whether you're seeking support for personal growth, overcoming obstacles, enhancing communication skills, or healing the wounds of the past, I am here to guide you with reassuring presence grounded in expertise and empathy. I want you to know that you're not alone in this journey. Life can sometimes leave us feeling stuck, lost, and confused. I'm here to offer you a safe space where we can explore your experiences together. I encourage you to take that first step by reaching out, and we can begin this transformative process of reconnecting to your inner strength and purpose.
I use an eclectic approach of modalities and techniques: Cognitive Behavioral Therapy (CBT); Rational Emotive Behavior Therapy (REBT); Dialectical Behavior Therapy (DBT); Internal Family Systems (IFS); Hypnotherapy; Brief Therapy; Psychodynamic Therapy.
Dear seeker of clarity and healing, whether you're seeking support for personal growth, overcoming obstacles, enhancing communication skills, or healing the wounds of the past, I am here to guide you with reassuring presence grounded in expertise and empathy. I want you to know that you're not alone in this journey. Life can sometimes leave us feeling stuck, lost, and confused. I'm here to offer you a safe space where we can explore your experiences together. I encourage you to take that first step by reaching out, and we can begin this transformative process of reconnecting to your inner strength and purpose.
(301) 433-7144 View (301) 433-7144
Photo of Heather Hunt: My Deaf Therapy, Psychologist in Kensington, MD
Heather Hunt: My Deaf Therapy
Psychologist, PhD, LLC
Verified Verified
Bethesda, MD 20814  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
(240) 575-2203 View (240) 575-2203
Photo of Brooke Shafer, Counselor in Kensington, MD
Brooke Shafer
Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
(240) 255-9066 View (240) 255-9066
Photo of Bentley Noland, Clinical Social Work/Therapist in Kensington, MD
Bentley Noland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockville, MD 20852
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
(202) 831-1608 View (202) 831-1608
A Step Ahead Preventive & Holistic Wellness Ctr
Psychologist, PhD
Verified Verified
Rockville, MD 20852
Optimum mental health is a key ingredient to a successful life. Life circumstances and bio-psycho-social dispositions can affect our intrinsic need to be happy and realize our full potential. Accurate, preventive, timely and holistic diagnosis and interventions can save lives. My practice is integrative in nature with holistic mind-body, substance abuse and mental health, loss and grief, cultural sensitivity and competence and family system approaches. My practice offers both psychiatric and psychological assessments and treatments in collaboration with psychiatric and somatic health care providers. Healing possible, Therapy works.
Optimum mental health is a key ingredient to a successful life. Life circumstances and bio-psycho-social dispositions can affect our intrinsic need to be happy and realize our full potential. Accurate, preventive, timely and holistic diagnosis and interventions can save lives. My practice is integrative in nature with holistic mind-body, substance abuse and mental health, loss and grief, cultural sensitivity and competence and family system approaches. My practice offers both psychiatric and psychological assessments and treatments in collaboration with psychiatric and somatic health care providers. Healing possible, Therapy works.
(301) 265-3632 View (301) 265-3632
Photo of House Calls, Licensed Clinical Professional Counselor in Kensington, MD
House Calls
Licensed Clinical Professional Counselor, CTRS, CPRP, CLP
Verified Verified
Rockville, MD 20852
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
(240) 503-5062 View (240) 503-5062
Photo of Jacqueline S. Iseman, Psychologist in Kensington, MD
Jacqueline S. Iseman
Psychologist, PhD
Verified Verified
Rockville, MD 20852
I provide individual and family therapy, psychological/psychoeducational testing, and school consultations.
I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community.
I provide individual and family therapy, psychological/psychoeducational testing, and school consultations.
I provide support and guidance to children, adolescents, and families in order to help them learn healthier ways of thinking, feeling, and behaving. We live in a complex and stressful world and are not always equipped with practical strategies to handle the challenges of everyday life or its more unusual challenges. My goal is to help individuals and families develop more satisfying lives. I treat clients with a broad range of psychological concerns. I use a practical and comprehensive approach, addressing each individual's issues within the context of the family, school, and community.
(301) 365-4576 View (301) 365-4576
Photo of Capable Family Coaching, Psychologist in Kensington, MD
Capable Family Coaching
Psychologist, MS
Not Verified Not Verified
Silver Spring, MD 20911
Jennifer Paget, MS, will partner with you to develop parenting practices that fit both your child's abilities and the needs of your family.
Every day is filled with parenting battles that leave you exhausted and guilt-ridden, having lost your temper too many times. You ache for a more peaceful home and a loving relationship with your child or teen, but you don’t know how to get there. General advice and tips sound good on paper but they are not working with your child, and you don’t know why. Your energy and resilience are taking a serious hit. Worst of all, you are afraid that your child will be emotionally harmed by all the turmoil that goes on from day to day.
Jennifer Paget, MS, will partner with you to develop parenting practices that fit both your child's abilities and the needs of your family.
Every day is filled with parenting battles that leave you exhausted and guilt-ridden, having lost your temper too many times. You ache for a more peaceful home and a loving relationship with your child or teen, but you don’t know how to get there. General advice and tips sound good on paper but they are not working with your child, and you don’t know why. Your energy and resilience are taking a serious hit. Worst of all, you are afraid that your child will be emotionally harmed by all the turmoil that goes on from day to day.
(267) 376-7438 View (267) 376-7438
Photo of David Z Pfeffer, Clinical Social Work/Therapist in Kensington, MD
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Bethesda, MD 20814
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
(954) 251-0779 View (954) 251-0779
Photo of Jacob S Hafkin, Clinical Social Work/Therapist in Kensington, MD
Jacob S Hafkin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
I offer outdoor therapy, multi hour experiential activities, family therapy and parent coaching in addition to traditional one on one therapy sessions.
Hi, I'm Jacob. I'm a traveler, a reader, an outoorsman and a plant collector. I'm a Therapist, a Returned Peace Corps Volunteer, and a Wilderness First Responder. In 2013 I graduated with an MSW from the University of North Carolina-Chapel Hill. There, I obtained specialty certificates in Substance Abuse Counseling and School Social Work. I've aided middle schoolers, adolescents and people in their 20's/30s to transition from angry and confused to calmer and empowered. My goal is to get real work done, but also have fun along the way.
I offer outdoor therapy, multi hour experiential activities, family therapy and parent coaching in addition to traditional one on one therapy sessions.
Hi, I'm Jacob. I'm a traveler, a reader, an outoorsman and a plant collector. I'm a Therapist, a Returned Peace Corps Volunteer, and a Wilderness First Responder. In 2013 I graduated with an MSW from the University of North Carolina-Chapel Hill. There, I obtained specialty certificates in Substance Abuse Counseling and School Social Work. I've aided middle schoolers, adolescents and people in their 20's/30s to transition from angry and confused to calmer and empowered. My goal is to get real work done, but also have fun along the way.
(301) 691-4381 View (301) 691-4381
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.