Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
He provides psychotherapy for individuals, family, and groups.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
He provides psychotherapy for individuals, family, and groups.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Dana Willcox, Clinical Social Work/Therapist in Gaithersburg, MD
Dana Willcox
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
(301) 288-3658 View (301) 288-3658
Photo of Casey Frederick, Art Therapist in Gaithersburg, MD
Casey Frederick
Art Therapist, LCPC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
She provides art therapy and traditional therapeutic services to children and adults with a wide range of common challenges including: - ADHD, anxiety, depression, trauma, PTSD, stress, sensory processing disorder and sensory sensitivities, potty difficulties, family dynamic work, attachment relationships, LGBTQIA, Parenting, Children with parents ex.
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
She provides art therapy and traditional therapeutic services to children and adults with a wide range of common challenges including: - ADHD, anxiety, depression, trauma, PTSD, stress, sensory processing disorder and sensory sensitivities, potty difficulties, family dynamic work, attachment relationships, LGBTQIA, Parenting, Children with parents ex.
Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.
(240) 209-9649 View (240) 209-9649
Photo of Jasmine Lamboy, Clinical Social Work/Therapist in Gaithersburg, MD
Jasmine Lamboy
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
I am a masters prepared psychotherapist with three years of experience in therapy. My specialities include trauma work, cognitive behavioral therapy, and loss and grief work along with a vast knowledge in a multitude of different mental health concerns. I have a great deal of experience working with the LGBTQIA+ community and the Polyamorous/Non-monogamous community, and I specialize in family and couples therapy, along with sex therapy.
I am a masters prepared psychotherapist with three years of experience in therapy. My specialities include trauma work, cognitive behavioral therapy, and loss and grief work along with a vast knowledge in a multitude of different mental health concerns. I have a great deal of experience working with the LGBTQIA+ community and the Polyamorous/Non-monogamous community, and I specialize in family and couples therapy, along with sex therapy.
(301) 321-7524 View (301) 321-7524
Photo of Karo Beygzadeh, Clinical Social Work/Therapist in Gaithersburg, MD
Karo Beygzadeh
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Gaithersburg, MD 20878  (Online Only)
I remain open, sensitive and responsive to clients' needs and use culturally appropriate interventions to offer support and direction related to relational trauma; family-of-origin difficulties; self-esteem; parent-child relationship challenges; racial, sexual, ethnic, spiritual identity; adjustments to transitions; anger/irritability; codependency and more.
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
I remain open, sensitive and responsive to clients' needs and use culturally appropriate interventions to offer support and direction related to relational trauma; family-of-origin difficulties; self-esteem; parent-child relationship challenges; racial, sexual, ethnic, spiritual identity; adjustments to transitions; anger/irritability; codependency and more.
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
(301) 781-7942 View (301) 781-7942
David Mahoney
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20879
I work with pre-teens (ages 10-12), adolescents, and adults in individual and family therapy. I help clients develop coping skills for ADHD, anxiety, depression and managing general life stress.
I work with pre-teens (ages 10-12), adolescents, and adults in individual and family therapy. I help clients develop coping skills for ADHD, anxiety, depression and managing general life stress.
(301) 861-3288 View (301) 861-3288
Photo of Dr. Leda Kaveh, Psychologist in Gaithersburg, MD
Dr. Leda Kaveh
Psychologist, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
(240) 209-9124 View (240) 209-9124
Daniel C York
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
I also see children and adolescents and along with that work I do a great deal of family therapy.
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
(301) 710-9010 View (301) 710-9010
Photo of Iraida Virginia Rivera, Licensed Professional Counselor in Gaithersburg, MD
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Fatima Massaquoi in Gaithersburg, MD
Fatima Massaquoi
LMSW
Verified Verified
Gaithersburg, MD 20878
I utilize a client-centered approach to my work, incorporating elements of a varied span of therapeutic modalities and interventions to include cognitive behavioral therapy, acceptance and commitment therapy, attachment based therapy, internal family systems, and mindfulness depending upon individualistic needs.
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
I utilize a client-centered approach to my work, incorporating elements of a varied span of therapeutic modalities and interventions to include cognitive behavioral therapy, acceptance and commitment therapy, attachment based therapy, internal family systems, and mindfulness depending upon individualistic needs.
Providing therapy to children, adolescents, and adults, I approach therapeutic engagements from a lens of compassion that helps to allow for the facilitation of safety, security, acknowledgement, and understanding within the therapeutic space; fundamental aspects to human engagement we all need and thrive on.
(240) 623-2320 View (240) 623-2320
Photo of Andrew Bock, Counselor in Gaithersburg, MD
Andrew Bock
Counselor, LGPC, NCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
I have experience working with children and adults suffering from anxiety, grief, peer conflicts, struggling with social skills, depression and trauma. I’ve helped clients cope with life changes, family divorce, school related concerns and more. Whether you are dealing with a specific challenge or simply looking to enhance your overall well-being, I am here to help you thrive and achieve your goals.
I have experience working with children and adults suffering from anxiety, grief, peer conflicts, struggling with social skills, depression and trauma. I’ve helped clients cope with life changes, family divorce, school related concerns and more. Whether you are dealing with a specific challenge or simply looking to enhance your overall well-being, I am here to help you thrive and achieve your goals.
(240) 339-6271 View (240) 339-6271
Photo of Andrea Mendez, Clinical Social Work/Therapist in Gaithersburg, MD
Andrea Mendez
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Gaithersburg, MD 20877
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
We will explore childhood family dynamics to stop history from repeating itself as well as to help you become more empowered over your past.
Welcome! I particularly enjoy working with kids, teens, and adults who have a history of big emotions, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you or that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can process and relieve feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.
(301) 298-1935 View (301) 298-1935
Photo of Gabriela Rios-Martinez, Counselor in Gaithersburg, MD
Gabriela Rios-Martinez
Counselor, MS, LCPC, NCC
Verified Verified
Gaithersburg, MD 20877  (Online Only)
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
My approach is person-centered, and I use cognitive behavioral and internal family systems therapy and positive psychology techniques to help you identify thoughts, feelings, and patterns of behavior.
I am a very compassionate and empathetic therapist that values the importance of a positive client-therapist relationship. I work to create a safe, non-judgmental atmosphere in which healing and self-exploration can occur. I am LGBTQ+ affirming and knowledgeable about specific topics such as exploring relationships, gender, sexuality, coming out, and transitioning. I particularly enjoy working with clients who would like to find out more about their true selves and their place in the world.
(240) 641-0662 View (240) 641-0662
Photo of Taleesa Peck, Psychologist in Gaithersburg, MD
Taleesa Peck
Psychologist, PhD
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems.
Thank you for taking the time to visit my profile. I acknowledge that no matter where you are in life, challenging moments arise. For these moments, I extend an invitation for you to take the next step on your journey toward wellness. I am skilled in using cognitive and behavioral approaches to treat concerns around anxiety, depression, executive dysfunction, social difficulties, academic concerns, behavioral difficulties, and family problems.
(240) 240-6301 View (240) 240-6301
Photo of Dr. Emily Stano, Psychologist in Gaithersburg, MD
Dr. Emily Stano
Psychologist, PsyD
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
Dr. Stano provides individual, family, & group therapy services to children & teens as well as psychological assessment services to patients of all ages. Her specialties include working with children & teens experiencing anxiety, depression, ADHD, challenging relationships, identity issues, & health conditions. She works with families to navigate parenting concerns, stressful relationships, and significant life changes. She is an identity-affirming clinician who works with people of diverse backgrounds, including race, ethnicity, religion, culture, ability, sexual orientation, & gender.
Dr. Stano provides individual, family, & group therapy services to children & teens as well as psychological assessment services to patients of all ages. Her specialties include working with children & teens experiencing anxiety, depression, ADHD, challenging relationships, identity issues, & health conditions. She works with families to navigate parenting concerns, stressful relationships, and significant life changes. She is an identity-affirming clinician who works with people of diverse backgrounds, including race, ethnicity, religion, culture, ability, sexual orientation, & gender.
(240) 528-4770 View (240) 528-4770
Photo of Washington Psychological Wellness, Psychologist in Gaithersburg, MD
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Misty Davis, Clinical Social Work/Therapist in Gaithersburg, MD
Misty Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
I specialize in: coming out, self-acceptance, navigating gender identity exploration and transitioning, addressing relationship and family dynamics within the 2SLGBTQ+ community, dealing with specific trauma and discrimination, managing anxiety, depression, grief and substance use within the LGBTQ+ context.
Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.
I specialize in: coming out, self-acceptance, navigating gender identity exploration and transitioning, addressing relationship and family dynamics within the 2SLGBTQ+ community, dealing with specific trauma and discrimination, managing anxiety, depression, grief and substance use within the LGBTQ+ context.
Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.
(410) 881-8249 View (410) 881-8249
Photo of Mitchell Margolis, Clinical Social Work/Therapist in Gaithersburg, MD
Mitchell Margolis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
I received two years post-graduate training in Structural Family Therapy at the Philadelphia Child Guidance Clinic.
As a parent, do you worry about your child's behavior, emotional well-being or social relationships? Has your child struggled adjusting to your divorce, remarriage or a traumatic life event? Are you in an intimate relationship where you desire more closeness and fun? As an individual, do you experience anxiety, depression or the abuse of alcohol or drugs?
I received two years post-graduate training in Structural Family Therapy at the Philadelphia Child Guidance Clinic.
As a parent, do you worry about your child's behavior, emotional well-being or social relationships? Has your child struggled adjusting to your divorce, remarriage or a traumatic life event? Are you in an intimate relationship where you desire more closeness and fun? As an individual, do you experience anxiety, depression or the abuse of alcohol or drugs?
(240) 261-0087 View (240) 261-0087
Photo of Kimberly Sibley, Clinical Social Work/Therapist in Gaithersburg, MD
Kimberly Sibley
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20878  (Online Only)
For the past 20 years, I have worked as a Social Worker, Therapist, Care Counselor, Children’s Behavioral Consultant and Case Manager. I have experience providing individual/family/couples therapy, crisis intervention, children's behavioral consulting, working with juvenile & adult victims/offenders of domestic violence and sexual abuse, IOP, EAP, as well as clients with various mental health diagnosis & addictions. Together we will be using various treatment modalities depending on your presenting concerns, which could include, CBT, DBT, and Family Systems.
For the past 20 years, I have worked as a Social Worker, Therapist, Care Counselor, Children’s Behavioral Consultant and Case Manager. I have experience providing individual/family/couples therapy, crisis intervention, children's behavioral consulting, working with juvenile & adult victims/offenders of domestic violence and sexual abuse, IOP, EAP, as well as clients with various mental health diagnosis & addictions. Together we will be using various treatment modalities depending on your presenting concerns, which could include, CBT, DBT, and Family Systems.
(301) 690-9242 View (301) 690-9242
Photo of Avrah Mendelsohn, Clinical Social Work/Therapist in Gaithersburg, MD
Avrah Mendelsohn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
We started our company, ABC Therapeutic Solutions, with the goal of providing the best quality and empirically proven therapy possible. Dealing with stress, depression, anxiety, impulsivity, family or relationship conflict and other mental health symptoms, can have a serious impact on your health. Our mission is to help you find a balance that meets your emotional, psychological and physical needs. At your pace, with your success being our only goal.
We started our company, ABC Therapeutic Solutions, with the goal of providing the best quality and empirically proven therapy possible. Dealing with stress, depression, anxiety, impulsivity, family or relationship conflict and other mental health symptoms, can have a serious impact on your health. Our mission is to help you find a balance that meets your emotional, psychological and physical needs. At your pace, with your success being our only goal.
(301) 701-5084 View (301) 701-5084

See more therapy options for Gaithersburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.