Family Therapy in Maryland

If you or someone you care about is struggling to get past fears or worries, or you are lacking motivation and zest for life, please give me a call. I use proven methods and unique engagement approaches to support you to make meaningful changes. Family dynamics and brain science have been a strong focus of my learning and work for the past 30 years and has shed light on the simple truth that most of us can learn and grow throughout our lives. This is true even if you are significantly challenged by depression, anxiety or trauma or are seemingly stuck in general. I work with individuals as well as families in conflict.

There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.

By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.

Darby Associates is a psychotherapeutic organization that provides counseling services to adults, teens, and families from all walks of life. We are conveniently located in Northeast Baltimore City. Some services and insurances may require a longer wait due to staffing and credentialing.

Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.

In the past 20 years I have worked with ADOLESCENT AND ADULTS with SUBSTANCE ABUSE AND MENTAL HEALTH disorders. I provide individual, group and/or family therapy depending on the clients need. I believe there is no cookie cutter approach, and have been described as straight forward.

Are you experiencing anxiety, depression, or relationship issues? Perhaps you are facing problems involving your partner, your family, or your employment, and you are struggling to cope? Or maybe you wish to explore and develop your sense of self and enhance your overall well-being? You are not alone, and I am here to help. My approach to wellness is a holistic one, which includes a compassionate exploration of all facets of life, including relationships, intimacy, spirituality, work, and play. I strive to help my clients find meaning, with a purposeful awareness of the impact of culture and the uniqueness of each individual.

Thank you for your interest in my practice. Rather than offering a space to "talk things out" I am actively involved in structuring your treatment process. I will guide you to understand und recognize behavior, thought and coping patterns that maintain your difficulties so that you may begin to see alternative and new ways of dealing with and responding to yourself as well as the people around you. I see your active involvement with your psychotherapy process as essential and I strive toward developing a meaningful collaboration that allows for a producive and satisfying process.

Our counseling service was developed to serve the needs of those who desire professional therapy outside traditional appointment hours and settings. We meet these needs by offering appointments late evenings, Saturday, teletherapy, and home visits.  Currently we provide Individual, Family, & Couples Therapy.

Hi, I'm Shawna! Congratulations on taking the first step towards making some life changes. I understand because I've been there. Sometimes we all need a little support in achieving our goals. That’s just fine because life can be overwhelming. Often we just need a bit of guidance finding the answers that are already inside of us and that’s when coaching can be helpful. The coaching process works well in any area of your life you want to develop or change. The hardest part is taking the first step.

Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.

Maternal and reproductive health, shame, grief, avoidance, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant experiences, self-doubt and trauma are some of the things I support individuals through. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; improve communication and relationships; ​develop assertiveness and autonomy; address family-of-origin challenges; adjust to life transitions; resolve trauma and more.

Hello! Thanks for taking the time to search for a great therapist! Well look no further I am here. (smile) The process of therapy can be very rewarding for those who are ready to take that journey and do the "work" that is necessary to find fulfillment and freedom. I congratulate you on taking this first step and I am excited to accompany you on your journey of self-exploration and healing.

Therapy is an opportunity to explore and challenge yourself to experience your life in a fulfilling way. I will work with you in a collaborative, non-judgmental manner to understand existing beliefs, thoughts and behaviors and then strive to help you reach your goals in terms of changing any of these areas. I respect your personal hopes regarding what you would like therapy to be. I have worked in a variety of settings with adults, children and adolescents who are struggling with relationships, anxiety, depression, and life transitions. I focus on providing support in a warm and accepting atmosphere.

I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.

Relationships are the cornerstone of our lives. When our connection to others—and ourselves—is suffering, we in turn suffer. Perhaps you’ve been feeling out of step with your feelings and suspect that events from your past may be contributing to your difficulties relating to others currently. Maybe you've been feeling disconnected, stuck, or misunderstood in your marriage, and the loneliness is draining you. Maybe you have started to recognize that family dynamics from childhood have been impacting communication in your current relationships. No matter the context, you long for real and meaningful connection with the ones you love.

Welcome! I'm delighted to have you here. Counseling is not a destination; it's the start of a journey toward healing and a brighter tomorrow. With nearly two decades of experience as a licensed therapist, I offer a safe and supportive space where you can freely share your feelings, thoughts, and struggles. Whether you seek help for yourself, your child, or your family, my goal is to provide a warm and compassionate environment coupled with practical advice and effective strategies to guide you or your loved one back on the path to well-being. Together, let's embark on this journey of healing and growth. Your healing starts today.

I am both an art therapist and licensed professional counselor in private practice in Washington, DC. I teach courses to graduate students in art therapy and counseling. Although I specialize in helping both children and adults with issues of trauma, family, and relationship, people bring a wide range of concerns from personal growth to serious mental illness. Before entering private practice, I directed an activities therapy department in an army medical center where military members and their families were hospitalized for personality and mental disorders. At this facility, I also worked with children and adolescents on a medical ward.

Immediate openings with evening hours offered. We all encounter obstacles and hardships in life. Difficult family dynamics, personal relationships, mental health issues, and life or career transitions can be challenging and bring deep pain or confusion. Getting support is essential. Life can be difficult to navigate, but the good news is that you don’t have to do it alone.