Photo of Shania S Greenwood, Licensed Clinical Professional Counselor in Maryland
Shania S Greenwood
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Owings Mills, MD 21117
Some of the diagnosis I work with are grief, PTSD, Anxiety, Depression, Relationship/Family Concerns, ADHD, Self-Esteem, Self-Esteem, Body Image, and young adults who are transitioning into the world of adulthood.
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
Some of the diagnosis I work with are grief, PTSD, Anxiety, Depression, Relationship/Family Concerns, ADHD, Self-Esteem, Self-Esteem, Body Image, and young adults who are transitioning into the world of adulthood.
I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.
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Photo of Couples & Family Institute of MPB Group, Inc, Marriage & Family Therapist in Maryland
Couples & Family Institute of MPB Group, Inc
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Columbia, MD 21045
I serve as the Program Director for the Couples & Family Institute. I envisioned & created the Couples & Family Institute in 2018, a program that focuses on providing comprehensive and systemic care for families & couples. My love & respect for the importance of happy families, positioned myself to share this passion with MPB Group for the last 10 + years. I have a team of highly motivated therapists who wish to help heal couples & families with their challenging relational dynamics. The team has expertise in depression, anxiety, ADHD, pre-marital, divorce. blended families, and trauma.
I serve as the Program Director for the Couples & Family Institute. I envisioned & created the Couples & Family Institute in 2018, a program that focuses on providing comprehensive and systemic care for families & couples. My love & respect for the importance of happy families, positioned myself to share this passion with MPB Group for the last 10 + years. I have a team of highly motivated therapists who wish to help heal couples & families with their challenging relational dynamics. The team has expertise in depression, anxiety, ADHD, pre-marital, divorce. blended families, and trauma.
(667) 230-5781 View (667) 230-5781
Photo of Stanley N Karanja, Licensed Clinical Professional Counselor in Maryland
Stanley N Karanja
Licensed Clinical Professional Counselor, DCoun, MS, LCPC
Verified Verified
2 Endorsed
Parkville, MD 21234
Treatment will also focus on hurting teens and families through individual, group and family sessions.
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
Treatment will also focus on hurting teens and families through individual, group and family sessions.
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
(443) 406-2271 View (443) 406-2271
Photo of Jordan Wagner, Marriage & Family Therapist in Maryland
Jordan Wagner
Marriage & Family Therapist, LGMFT
Verified Verified
Easton, MD 21601  (Online Only)
Waitlist for new clients
As a Licensed Graduate Marriage and Family Therapist, I provide individual, family, and couples therapy. I have clinical experience working with anxiety, depression, eating disorders, relationship issues, grief/loss, trauma, body image issues, and self esteem. I aim to create a safe, welcoming environment where we can work as a team to foster self awareness, build insight into current issues, develop tools to navigate life challenges, and create and sustain meaningful change.
As a Licensed Graduate Marriage and Family Therapist, I provide individual, family, and couples therapy. I have clinical experience working with anxiety, depression, eating disorders, relationship issues, grief/loss, trauma, body image issues, and self esteem. I aim to create a safe, welcoming environment where we can work as a team to foster self awareness, build insight into current issues, develop tools to navigate life challenges, and create and sustain meaningful change.
(240) 692-3131 View (240) 692-3131
Photo of Beverly Rouse, Licensed Clinical Professional Counselor in Maryland
Beverly Rouse
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lanham, MD 20706  (Online Only)
Waitlist for new clients
I specialize in trauma, marriage and family challenges and sex therapy. I am non-judgmental and work with clients who present a variety of challenges based on life situations. We will work together to identify solutions and tools that work for the client.
I specialize in trauma, marriage and family challenges and sex therapy. I am non-judgmental and work with clients who present a variety of challenges based on life situations. We will work together to identify solutions and tools that work for the client.
(301) 970-3545 View (301) 970-3545
Photo of Jordan Carr, Clinical Social Work/Therapist in Maryland
Jordan Carr
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Reisterstown, MD 21136  (Online Only)
My name is Jordan Carr and I am a Licensed Certified Social Worker-Clinical. I received my Bachelor’s in Social Work from Morgan State University and my Master’s in Social Work from the University of Maryland where I specialized in children and families. I come from a family of social workers and have a passion for this growing profession. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I offer innovative and unique techniques that will show a different perspective to traditional therapeutic practices. Your mental health is your greatest weapon, lets S.O.A.R. together
My name is Jordan Carr and I am a Licensed Certified Social Worker-Clinical. I received my Bachelor’s in Social Work from Morgan State University and my Master’s in Social Work from the University of Maryland where I specialized in children and families. I come from a family of social workers and have a passion for this growing profession. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I offer innovative and unique techniques that will show a different perspective to traditional therapeutic practices. Your mental health is your greatest weapon, lets S.O.A.R. together
(410) 927-1622 View (410) 927-1622
Photo of Leslie E Ashman, Clinical Social Work/Therapist in Maryland
Leslie E Ashman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852
I recognize a child’s or teen’s well-being is greatly influenced by their family dynamics and strives to shape a supportive environment within the family unit.
Welcome. I have 25 years of social work practice experience in a variety of both clinical and school settings. My goal is to create a warm and non-judgmental space where clients can feel safe and express their thoughts and feelings openly in order to improve their coping and functioning. I practices an eclectic approach to therapy, drawing from various therapeutic models and evidence-based interventions to meet my clients unique needs. I believe strongly in the importance of tailoring my approach to each client's therapeutic goals.
I recognize a child’s or teen’s well-being is greatly influenced by their family dynamics and strives to shape a supportive environment within the family unit.
Welcome. I have 25 years of social work practice experience in a variety of both clinical and school settings. My goal is to create a warm and non-judgmental space where clients can feel safe and express their thoughts and feelings openly in order to improve their coping and functioning. I practices an eclectic approach to therapy, drawing from various therapeutic models and evidence-based interventions to meet my clients unique needs. I believe strongly in the importance of tailoring my approach to each client's therapeutic goals.
(301) 945-7491 x1008 View (301) 945-7491 x1008
Photo of Lory A. Cosner, Clinical Social Work/Therapist in Maryland
Lory A. Cosner
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
Annapolis, MD 21403  (Online Only)
I know that a lot of these profiles look the same, so I’ll skip the things that everyone says. Here’s the truth: I can’t help you on my own. Therapy takes teamwork. I will listen to you, I will validate you, and I will give you tools. The choice is yours of whether you pick them up and use them. I have been providing therapy in a variety of settings for over the past 15 years- community mental health, residential facilities, military clinics, and via telehealth. I have seen a broad range of issues- anxiety, mood disorders, PTSD, life changes, postpartum struggles, family violence, struggles with identity, and many more.
I know that a lot of these profiles look the same, so I’ll skip the things that everyone says. Here’s the truth: I can’t help you on my own. Therapy takes teamwork. I will listen to you, I will validate you, and I will give you tools. The choice is yours of whether you pick them up and use them. I have been providing therapy in a variety of settings for over the past 15 years- community mental health, residential facilities, military clinics, and via telehealth. I have seen a broad range of issues- anxiety, mood disorders, PTSD, life changes, postpartum struggles, family violence, struggles with identity, and many more.
(667) 200-1389 View (667) 200-1389
Photo of Ruth Berlin, Clinical Social Work/Therapist in Maryland
Ruth Berlin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
I bring my experience as a therapist of 45 years - integrating traditional, spiritual and energetic therapeutic approaches to my work with individuals, couples and families I specialize in Voice Dialogue and the Psychology of Selves as I have found it to be the most effective, clear and profound tool for real and long-standing growth and change.Voice Dialogue is a method for learning about, and working with our 'inner family of selves' that make up who we are. This work results in a transformative relationship with our "inner selves' and with our significant others.
I bring my experience as a therapist of 45 years - integrating traditional, spiritual and energetic therapeutic approaches to my work with individuals, couples and families I specialize in Voice Dialogue and the Psychology of Selves as I have found it to be the most effective, clear and profound tool for real and long-standing growth and change.Voice Dialogue is a method for learning about, and working with our 'inner family of selves' that make up who we are. This work results in a transformative relationship with our "inner selves' and with our significant others.
(410) 941-0981 View (410) 941-0981
Photo of Berni J. Antelman, Clinical Social Work/Therapist in Maryland
Berni J. Antelman
Clinical Social Work/Therapist, MSW, LSCW-C, BCD
Verified Verified
Columbia, MD 21044
Previous training includes Boston Children's Hospital Medical Center and The McLean Psychiatric Hospital, both of Harvard University and the Cambridge Family and Children's Service Agency.
I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.
Previous training includes Boston Children's Hospital Medical Center and The McLean Psychiatric Hospital, both of Harvard University and the Cambridge Family and Children's Service Agency.
I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.
(410) 305-9648 View (410) 305-9648
Photo of Matthew Malouf, Psychologist in Maryland
Matthew Malouf
Psychologist, PhD
Verified Verified
13 Endorsed
Baltimore, MD 21210
We explore not only emotional health but also personal goals, social and family life, physical health, academic/career progress, as well as other aspects of identity/culture (e.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
We explore not only emotional health but also personal goals, social and family life, physical health, academic/career progress, as well as other aspects of identity/culture (e.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
(443) 485-5976 View (443) 485-5976
Photo of Jeannie Dougherty, Licensed Clinical Professional Counselor in Maryland
Jeannie Dougherty
Licensed Clinical Professional Counselor, MAPC, LCPC
Verified Verified
Bethesda, MD 20814
Are you struggling to care for yourself and your family? Are you feeling burned out? Are you struggling to stay happy and healthy in your relationships? What's worked in the past isn't working now? Are you prepared for the future and know don't have the right tools? My job is to help you harness your power and develop the necessary coping skills and plans for today and your future. Exhaustion, frantic thinking, and limited coping skills are not enough. This won't get you through this year.
Are you struggling to care for yourself and your family? Are you feeling burned out? Are you struggling to stay happy and healthy in your relationships? What's worked in the past isn't working now? Are you prepared for the future and know don't have the right tools? My job is to help you harness your power and develop the necessary coping skills and plans for today and your future. Exhaustion, frantic thinking, and limited coping skills are not enough. This won't get you through this year.
(410) 777-5974 View (410) 777-5974
Photo of Lynn Panepinto, Clinical Social Work/Therapist in Maryland
Lynn Panepinto
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21218  (Online Only)
If you are interested in sessions for a younger child and/or family work, please reach out to discuss this option further.
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I am licensed in both Maryland and Texas (where I previously lived and went to graduate school). I have worked in the social services field for over 15 years and have been a licensed social worker and practicing therapist for 5 years. Most of my experience has consisted of working with survivors of violence (family, intimate partner, and/or sexual violence) as well as with Spanish-speaking immigrants. I enjoy working with caregivers and their children and with mixed status immigrant families.
If you are interested in sessions for a younger child and/or family work, please reach out to discuss this option further.
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I am licensed in both Maryland and Texas (where I previously lived and went to graduate school). I have worked in the social services field for over 15 years and have been a licensed social worker and practicing therapist for 5 years. Most of my experience has consisted of working with survivors of violence (family, intimate partner, and/or sexual violence) as well as with Spanish-speaking immigrants. I enjoy working with caregivers and their children and with mixed status immigrant families.
(410) 514-3406 View (410) 514-3406
Photo of Tony Oby, Clinical Social Work/Therapist in Maryland
Tony Oby
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20602
My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life.
My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life.
(240) 883-5254 View (240) 883-5254
Photo of Joanna Hurwitz, Clinical Social Work/Therapist in Maryland
Joanna Hurwitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Ellicott City, MD 21042  (Online Only)
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, substance use, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, substance use, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to mental wellness, and encourages reflection on cultural impact. My ideal client is open minded, patient, and motivated for change.
(667) 200-2693 View (667) 200-2693
Photo of Myra Andres, Clinical Social Work/Therapist in Maryland
Myra Andres
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20910  (Online Only)
My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach.
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians.
My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach.
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians.
(240) 253-6771 View (240) 253-6771
Photo of McGuire Therapeutic Services, Licensed Clinical Professional Counselor in Maryland
McGuire Therapeutic Services
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Lanham, MD 20706
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
(301) 852-7470 View (301) 852-7470
Photo of Stillness Counselling Services LLC, Clinical Social Work/Therapist in Maryland
Stillness Counselling Services LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20901  (Online Only)
Hana has provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma; utilizing her keen senses of empathy and interpersonal communication skills to build strong rapport with each client and formulate a tailored therapeutic approach.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
Hana has provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma; utilizing her keen senses of empathy and interpersonal communication skills to build strong rapport with each client and formulate a tailored therapeutic approach.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
(301) 701-5069 View (301) 701-5069
Photo of Sachele Edwards, Counselor in Maryland
Sachele Edwards
Counselor, MA, CAS, LGPC
Verified Verified
Baltimore, MD 21211
If you’re looking for support with establishing positive relationships, communicating personal problems or concerns, improving your feelings, navigating the mobile world, working through stress and life transitions, reducing destructive behaviors, and/or improving family dynamics you’re in the right place.
I specialize in evidence-based mental health care for children, adolescents, and their families. Offering a safe and welcoming space where youth feel supported and accepted is one of my primary goals as a therapist. I believe in forming partnerships that allow personal experiences, knowledge, and skills to help guide and shape our work together. Through positive affirmation, encouragement, and praise my clients work to build self-compassion and acceptance, learn new skills, and embrace progress-one session at a time.
If you’re looking for support with establishing positive relationships, communicating personal problems or concerns, improving your feelings, navigating the mobile world, working through stress and life transitions, reducing destructive behaviors, and/or improving family dynamics you’re in the right place.
I specialize in evidence-based mental health care for children, adolescents, and their families. Offering a safe and welcoming space where youth feel supported and accepted is one of my primary goals as a therapist. I believe in forming partnerships that allow personal experiences, knowledge, and skills to help guide and shape our work together. Through positive affirmation, encouragement, and praise my clients work to build self-compassion and acceptance, learn new skills, and embrace progress-one session at a time.
(410) 431-0913 View (410) 431-0913
Photo of Lisa Marie Jibril, Clinical Social Work/Therapist in Maryland
Lisa Marie Jibril
Clinical Social Work/Therapist, LMSW
Verified Verified
Owings Mills, MD 21117
My goal is to help you & your family reach your goals - whether that is developing coping skills, increasing communication, addressing mental health concerns, & beyond.
Are you at a crossroads in life? Are you seeking direction in your personal, professional, and spiritual life? Do you always worry about what others think about you and are looking to find your voice? My goal is to help men and women discover their voices and overcome personal and mental health challenges that prevent them from showing up as the best version of themselves.
My goal is to help you & your family reach your goals - whether that is developing coping skills, increasing communication, addressing mental health concerns, & beyond.
Are you at a crossroads in life? Are you seeking direction in your personal, professional, and spiritual life? Do you always worry about what others think about you and are looking to find your voice? My goal is to help men and women discover their voices and overcome personal and mental health challenges that prevent them from showing up as the best version of themselves.
(410) 604-8537 View (410) 604-8537
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.