Photo of Jennifer Komis Phelps, Marriage & Family Therapist in Kentucky
Jennifer Komis Phelps
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Louisville, KY 40245
My passion as a licensed marriage and family therapist is helping you know that new ways of solving problems and healing are countless, and that hope is always available to you, however dismal life may seem.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
My passion as a licensed marriage and family therapist is helping you know that new ways of solving problems and healing are countless, and that hope is always available to you, however dismal life may seem.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
(502) 289-6393 View (502) 289-6393
Photo of Jim Schorch, Marriage & Family Therapist in Kentucky
Jim Schorch
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Louisville, KY 40204
I am licensed in KY as a Marriage and Family therapist, and work with ALL those in coupled relationships.
Struggling with a problem or relationship? Tired of feeling the same way and repeating the same old patterns? Need more self confidence or want to feel more hopeful about your future? Helping you cope with stressors, navigating difficult transitions, and providing guidance in which you can feel more in control of your life is a key focus of my therapy. Through my goal oriented approach, I help clients find the tools and discover coping strategies to feel better and strengthen their supports. I have expertise in working with individuals, marriages/couples, parents, and families
I am licensed in KY as a Marriage and Family therapist, and work with ALL those in coupled relationships.
Struggling with a problem or relationship? Tired of feeling the same way and repeating the same old patterns? Need more self confidence or want to feel more hopeful about your future? Helping you cope with stressors, navigating difficult transitions, and providing guidance in which you can feel more in control of your life is a key focus of my therapy. Through my goal oriented approach, I help clients find the tools and discover coping strategies to feel better and strengthen their supports. I have expertise in working with individuals, marriages/couples, parents, and families
(502) 257-7652 View (502) 257-7652
Photo of Natalie Deering in Kentucky
Natalie Deering
MS, LPP, CMI, YT-200
Verified Verified
3 Endorsed
Fort Thomas, KY 41075
For more information about my services and what internal family systems therapy can do for you, please visit my website (www.
A client stated after a session with calmness and clarity in their voice, "That felt like a deep tissue massage of the mind". Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. But with IFS therapy, I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
For more information about my services and what internal family systems therapy can do for you, please visit my website (www.
A client stated after a session with calmness and clarity in their voice, "That felt like a deep tissue massage of the mind". Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. But with IFS therapy, I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
(502) 385-4828 View (502) 385-4828
Photo of Eric Cummings, Clinical Social Work/Therapist in Kentucky
Eric Cummings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lexington, KY 40502
I am very interested in helping people with PTSD, alcoholism and addiction, and marriage and family/parenting issues, as well as men’s issues, military/veteran issues, career/life transitions, and those interested in faith-based/Christian Counseling.
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
I am very interested in helping people with PTSD, alcoholism and addiction, and marriage and family/parenting issues, as well as men’s issues, military/veteran issues, career/life transitions, and those interested in faith-based/Christian Counseling.
As someone who wants to change the world, I chose the counseling profession because I came to believe the best way to facilitate that change is by helping individuals, marriages, and families become fully healthy emotionally, physically, relationally, and spiritually.
(859) 577-9323 View (859) 577-9323
Photo of Tera Buerkle, Marriage & Family Therapist Associate in Kentucky
Tera Buerkle
Marriage & Family Therapist Associate, MS
Verified Verified
Louisville, KY 40204
The couple and family therapy approach, which I operate from, takes into account the various contexts (e.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
The couple and family therapy approach, which I operate from, takes into account the various contexts (e.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
(859) 217-4649 View (859) 217-4649
Photo of Carolyn (Cece) Lindsey, Clinical Social Work/Therapist in Kentucky
Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40222
We also conduct interventions & family sessions.
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
We also conduct interventions & family sessions.
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
(502) 236-9338 View (502) 236-9338
Photo of Rose M. Geiser, LMFT, PLLC, Marriage & Family Therapist in Kentucky
Rose M. Geiser, LMFT, PLLC
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
-proficient in Family Systems, Art Therapy and Play Therapy -knowledgeable in work with Trauma, which underlies most causes for addiction, be it sex, internet sex, alcohol, drugs, shopping,and gambling.
"Are you looking for a therapist who really listens to your issues and who is not afraid to respond?" I am a therapist who actively engages with you to help you sort through life's complications. Experience working with children, adolescence and adults.
-proficient in Family Systems, Art Therapy and Play Therapy -knowledgeable in work with Trauma, which underlies most causes for addiction, be it sex, internet sex, alcohol, drugs, shopping,and gambling.
"Are you looking for a therapist who really listens to your issues and who is not afraid to respond?" I am a therapist who actively engages with you to help you sort through life's complications. Experience working with children, adolescence and adults.
(502) 414-1922 View (502) 414-1922
Photo of Amanda Portman, Clinical Social Work/Therapist in Kentucky
Amanda Portman
Clinical Social Work/Therapist, LCSW, CEMDR
Verified Verified
Bowling Green, KY 42104
I specialize in trauma, inner child, parts work, abuse, neglect, attachment issues, family dynamics issues, boundary setting, betrayal, marital/couples issues, parenting tools, grief, suicide loss, stress, postpartum, CPTSD, anxiety, & others.
I use multiple approaches to treatment and I’m certified in EMDR therapy (since 2016). Telehealth services are available to all Vermont, Florida, & Kentucky residents. There is currently a waitlist for an in office/insurance appointment, online/cash pay telehealth appointments can be scheduled online at www.amandaportman.com or by contacting me via phone/email.
I specialize in trauma, inner child, parts work, abuse, neglect, attachment issues, family dynamics issues, boundary setting, betrayal, marital/couples issues, parenting tools, grief, suicide loss, stress, postpartum, CPTSD, anxiety, & others.
I use multiple approaches to treatment and I’m certified in EMDR therapy (since 2016). Telehealth services are available to all Vermont, Florida, & Kentucky residents. There is currently a waitlist for an in office/insurance appointment, online/cash pay telehealth appointments can be scheduled online at www.amandaportman.com or by contacting me via phone/email.
(270) 398-9889 View (270) 398-9889
Photo of Dr. Kate LaJoie, Psychologist in Kentucky
Dr. Kate LaJoie
Psychologist, PsyD
Verified Verified
Louisville, KY 40206
Waitlist for new clients
I am trained in IFS (Internal Family Systems), Brainspotting, and EMDR.
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and heard. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings. We will work together to create a life where you feel more aware and in charge of your journey.
I am trained in IFS (Internal Family Systems), Brainspotting, and EMDR.
No matter what has brought you to therapy, your experience is valid. I believe that even the most unlikeable, confusing, extreme parts of you have a wisdom to be understood, a protectiveness to be thanked, and a vulnerability to be seen and heard. In my practice, I will seek to meet you exactly where you are, and together we can tend to the unique challenges in your life. My ultimate goal is for clients to uncover their essential self—to rediscover their own innate wisdom and strength that can face whatever life brings. We will work together to create a life where you feel more aware and in charge of your journey.
(502) 236-9156 View (502) 236-9156
Photo of Bridge the Gap Addiction and Mental Health Service, Drug & Alcohol Counselor in Kentucky
Bridge the Gap Addiction and Mental Health Service
Drug & Alcohol Counselor, MS, LCADC, LAACD
Verified Verified
Louisville, KY 40202
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
(502) 547-8096 View (502) 547-8096
Photo of Cassandra D Harris-Gray, Marriage & Family Therapist in Kentucky
Cassandra D Harris-Gray
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
3 Endorsed
Louisville, KY 40243
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
I provide individual, couple, family and group therapy in the various areas of mental health, marriage, substance abuse, relationship difficulty, family conflicts, adolescent treatment other life challenging issues.
Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation. Cassandra is a Licensed Marriage and Family Therapist(LMFT), Licensed Drug and Alcohol Counselor(LCADC), and Mental Health Coach. I work with clients utilizing strength based competences to promote and navigate through life changes. She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.
(502) 410-4138 View (502) 410-4138
Photo of Nathan Miles, Psychologist in Kentucky
Nathan Miles
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Lexington, KY 40509  (Online Only)
My specialty areas include depression, anxiety, couple's work, and struggles with all forms of family relationships, but I am comfortable working with adolescents and adults who come to therapy with a wide range of concerns.
Helen Keller once said, "Although the world is full of suffering, it is full also of the overcoming of it." Although it is scary to acknowledge our pain and reach out for help, doing so is also a sign of strength and courage. I believe people do the best they can with what they have. My role is to help you utilize your strengths and share my expertise so you can develop new insights and skills to make positive life changes.
My specialty areas include depression, anxiety, couple's work, and struggles with all forms of family relationships, but I am comfortable working with adolescents and adults who come to therapy with a wide range of concerns.
Helen Keller once said, "Although the world is full of suffering, it is full also of the overcoming of it." Although it is scary to acknowledge our pain and reach out for help, doing so is also a sign of strength and courage. I believe people do the best they can with what they have. My role is to help you utilize your strengths and share my expertise so you can develop new insights and skills to make positive life changes.
(859) 449-7986 View (859) 449-7986
Photo of Kentucky Counseling Center, Counselor in Kentucky
Kentucky Counseling Center
Counselor, LPCC
Not Verified Not Verified
Bowling Green, KY 42101
Call us to find a therapist, psychiatric nurse practitioner, family nurse practitioner, psychiatrist or case manager in your area.
Kentucky Counseling Center Bowling Green provides counseling, psychiatry, and targeted case management for children and adults without the long wait times. We accept the following insurances: Medicaid, Anthem, Passport, Wellcare, Aetna, Caresource, Humana, Cigna, Optum and more for all mental health services. Don’t want to use insurance? We have some of the cheapest prices for mental health treatment in Kentucky. Call or request an appointment online today.
Call us to find a therapist, psychiatric nurse practitioner, family nurse practitioner, psychiatrist or case manager in your area.
Kentucky Counseling Center Bowling Green provides counseling, psychiatry, and targeted case management for children and adults without the long wait times. We accept the following insurances: Medicaid, Anthem, Passport, Wellcare, Aetna, Caresource, Humana, Cigna, Optum and more for all mental health services. Don’t want to use insurance? We have some of the cheapest prices for mental health treatment in Kentucky. Call or request an appointment online today.
(833) 902-1249 View (833) 902-1249
Photo of Paul D Dalton, MS, LPCC-S, LCADC, Licensed Professional Clinical Counselor in Kentucky
Paul D Dalton, MS, LPCC-S, LCADC
Licensed Professional Clinical Counselor, MS, LPCC-S, LCADC
Verified Verified
Lexington, KY 40509
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
Our specialties include general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, play therapy, substance abuse, marriage, work stress, and separation/divorce.
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
(859) 308-6896 View (859) 308-6896
Photo of Lexington Counseling & Psychiatry, Licensed Professional Counselor in Kentucky
Lexington Counseling & Psychiatry
Licensed Professional Counselor, LPCC
Verified Verified
Frankfort, KY 40601
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
Our providers at the Frankfort location offer a variety of specialties including general mental health for adults, adolescents and children, including depression, anxiety, relationships, family issues, grief, stress, adolescent issues, substance abuse, marriage and family, work stress, and medication management.
Hello and welcome to our Frankfort location at Lexington Counseling & Psychiatry! Our address is 105 Diagnostic Drive Suite B, Frankfort, KY 40601. We have continued to grow to best serve your needs. Our LCP Frankfort office has 10 counselors, therapists, and nurse practitioners who are here to provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you! We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being!
(502) 383-0113 View (502) 383-0113
Photo of New Frontiers: Clinical Counseling, Licensed Professional Clinical Counselor in Kentucky
New Frontiers: Clinical Counseling
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Corbin, KY 40701
I offer professional counseling services for individuals, couples, and families to help them move beyond problems and find solutions for lasting change. I have over 14 years of hands on experience in the mental health field working with clients of all ages facing a vast array of life problems relating to: Substance abuse, Mental health, Couples and Families, Behavioral and Developmental, Career and Academic issues. If you or your family are experiencing problems and are seeking to be treated by a fully licensed and highly trained professional therapist contact me today for a free consultation.
I offer professional counseling services for individuals, couples, and families to help them move beyond problems and find solutions for lasting change. I have over 14 years of hands on experience in the mental health field working with clients of all ages facing a vast array of life problems relating to: Substance abuse, Mental health, Couples and Families, Behavioral and Developmental, Career and Academic issues. If you or your family are experiencing problems and are seeking to be treated by a fully licensed and highly trained professional therapist contact me today for a free consultation.
(606) 263-1339 View (606) 263-1339
Photo of Kristina Elizabeth Hayden, Licensed Professional Clinical Counselor in Kentucky
Kristina Elizabeth Hayden
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
3 Endorsed
Frankfort, KY 40601
I work with adolescents, adults, children, couples, families, and groups. As a counselor, I believe the most important element in treatment is the relationship between the therapist and the client. Utilizing this relationship we can work together to address many of life's challenges. It is my goal to help clients learn coping skills in a supportive, warm and nonjudgmental environment. My experience includes working with trauma survivors, mood disorders, depression, anxiety, adjustment disorders and family conflict while focusing on relapse prevention.
I work with adolescents, adults, children, couples, families, and groups. As a counselor, I believe the most important element in treatment is the relationship between the therapist and the client. Utilizing this relationship we can work together to address many of life's challenges. It is my goal to help clients learn coping skills in a supportive, warm and nonjudgmental environment. My experience includes working with trauma survivors, mood disorders, depression, anxiety, adjustment disorders and family conflict while focusing on relapse prevention.
(859) 648-0542 View (859) 648-0542
Photo of Vern Rickert, Clinical Social Work/Therapist in Kentucky
Vern Rickert
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Fisherville, KY 40023
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
Are you overwhelmed and not sure of what to do? Do you get confusing advice from friends and family that leave you more confused. I can provide you clear direction and help you feel immediate relief. I will work with you to construct practical solutions for your problems. You can expect general improvement in your own individual well-being.
(502) 233-2275 View (502) 233-2275
Photo of Drew Davis, Marriage & Family Therapist Intern in Kentucky
Drew Davis
Marriage & Family Therapist Intern
Verified Verified
Louisville, KY 40223
Drawing strength from the conviction that every individual possesses the power for self-discovery and resilience, I employ therapeutic models deeply rooted in Emotionally Focused Therapy, Family Systems Therapy, and Existential Therapy.
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
Drawing strength from the conviction that every individual possesses the power for self-discovery and resilience, I employ therapeutic models deeply rooted in Emotionally Focused Therapy, Family Systems Therapy, and Existential Therapy.
Clients who seek my guidance often yearn for liberation from the burdens of anxiety, stress, depression, or interpersonal strife. Their aspiration extends beyond symptom relief; they desire insight into the underlying causes. Many discover that their surface behaviors merely scratch the surface of their issues and are on a quest for genuine transformation and healing.
(502) 281-0871 View (502) 281-0871
Photo of Ethan D Bennett, Counselor in Kentucky
Ethan D Bennett
Counselor, MAEd, LPCC-S, CSAT
Verified Verified
Owensboro, KY 42303
Tired of arguing with your angry or defiant child? Think your relationship or family is on the brink of breaking? Struggling with compulsive sexual behavior? As a leader in international and regional Adlerian Psychology societies, I have given international, state, and regional presentations. I've taught parenting classes and workshops. My goal is to restore your hope and to provide relief and calm amidst the storm. Search www.abbahealingservices.com to learn more. Get free resources to sample therapy at Abba Healing Services. Feel free to call, I look forward to speaking with you!
Tired of arguing with your angry or defiant child? Think your relationship or family is on the brink of breaking? Struggling with compulsive sexual behavior? As a leader in international and regional Adlerian Psychology societies, I have given international, state, and regional presentations. I've taught parenting classes and workshops. My goal is to restore your hope and to provide relief and calm amidst the storm. Search www.abbahealingservices.com to learn more. Get free resources to sample therapy at Abba Healing Services. Feel free to call, I look forward to speaking with you!
(270) 776-8664 View (270) 776-8664

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.