Family Therapy in Iowa

Hi. My name is Dr. Jim Hanson and I am a Licensed Mental Health Counselor. I work with individuals and couples. My main approach is Cognitive-Behavioral, which means that we will focus on the role thoughts and behaviors play in psychological functioning and well-being. For couples counseling, I prefer the Gottman method, pioneered by John and Julie Gottman. The counseling relationship is very important and I believe that this therapeutic relationship must include trust, mutual respect and empathy. As your therapist, this relationship will allow us to work together to foster positive growth and development.

I am a clinical social worker in Iowa with over 10 years of experience in the field and 6 in counseling. I have worked with clients on many issues, including anxiety and depression, addiction, family conflict, identity and LGBTQ+ issues. My therapeutic style is casual and based on a mutual exchange of ideas, knowledge, and understanding. I believe all people have the capacity for growth and learning. My approach combines multiple therapeutic modalities including cognitive behavioral, dialectical, trauma-informed, and mindfulness based treatment which I will adapt to fit your specific needs and concerns.

As a therapist I am intentional about cultivating therapeutic relationships that are inclusive, creative, flexible, and judgment free so that people can feel safe, accepted and comfortable exploring difficult life experiences. We will work collaboratively to identify meaningful goals aimed at growth and healing. I hope that every client walks away feeling validated, supported, empowered and more self aware.

Whether you are new to therapy or you are looking to return to a safe space; it is my intention to provide a supportive environment to help you feel better. I use a combination of evidence based interventions that are tailored to your unique needs. My practice has roots from humanistic and integrative frameworks and I am trained in Polyvagal EMDR and have specialized training in EMDR for perinatal trauma, anxiety and mood disorders through The Touchstone Institute. I have certificates in ACT, DBT and CBT modalities and am informed in Internal Family Systems. I will collaborate with you to select the most effective modality.

My name is Christy Meyer. I have been a therapist for 22 years but my best experience in life is my experience as a mother. I have worked in parent education, I have experience as an adoptive mother and a foster mom. I love working with individuals in life transitions, I have worked with many people who have experienced significant trauma. I teach parenting, communication and train foster parents. I have been part of the first responder mental health community in Des Moines for the past 8 years. I am CISM certified in debriefing of critical incidents.

I am a Registered Play Therapist with a background working with children with attachment deficits/Reactive Attachment Disorder, ODD, ADHD, Adjustment Disorder, Anxiety Disorders and behavioral/emotional issues that they are struggling with managing in school, home and community settings. I utilize play therapy approaches as well as EMDR in my work with children, youth and families and place a strong emphasis on family collaboration/support due to the ongoing stressors that occur in families who have a child with special needs. This includes incorporating biological families, foster families and/or adoptive families into treatment.

Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an adventure in our time as a family. My mission is to assist individuals in exploring and processing life experiences while learning tools to build healthy foundations on which to grow into stronger and healthier versions of themselves.

I enjoy working with clients from a variety of backgrounds and concerns, and a variety of ages from 5 to 45, and a variety of concerns. I practice from the ideal of therapeutic rapport and trust building as the most important factor.

I have 30 years experience with youth, families, adults and school staff. Multiple trainings on body based approach to healing trauma, and increasing resiliency zone. Clients discover their identity, as I mine hearts to find/extract the ore treasured within. Raised on a cattle ranch: I am practical, hard working and love the outdoors. My joy is to help the afflicted , the broken hearted and proclaim liberty to captives. I love using metaphor to clarify vision/focus around personal and crisis issures. I am a Christian, believing in the Bible / prayer and will gladly integrate in the process if requested.

I am a licensed Mental Health Counselor. I work with kids, adolescents, families and adults and have received extensive training in trauma, cognitive behavioral therapy (CBT), equine assisted psychotherapy (including horses in a client's therapy process), attachment theory and somatic practices. I have also worked with a diversity of families, ages, backgrounds, races, ethnicities, and social economic status with diverse mental health conditions and concerns. I take a client-centered, holistic, trauma informed approach to help clients reach their goals and become more in alignment with themselves.

Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.

Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello. I specialize in children and adolescents ages 3-21. I've worked several years as a therapist in the school system as well as doing in-home family therapy with juveniles involved in the court system. I look forward to helping children work through various issues in a safe, non-threatening setting. I am a registered play therapist but also utilize other evidenced- based treatment approaches depending on client needs. Please feel free to contact me with any questions, concerns, or to schedule an appointment!

It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.

Do you need someone to talk to about your family, job, climate change, social justice or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, and people from diverse racial, gender ethnic religious and spiritual backgrounds. Diversity is celebrated here.

Ever wonder, "why is this so hard?" "How did I find myself here?" "What do I do now?" You may feel hopeless or stuck. The desire to get unstuck - to make changes and show up for life in a happier, healthier way - is a noble one. The therapeutic relationship provides a safe, sacred space for you to explore new possibilities, especially as the journey may feel overwhelming at times. We often uncover thoughts, beliefs and behaviors that no longer serve you well. Through a variety of interventions, tailored to your individual needs, change IS possible! It is never too late to start caring for ourselves and others more effectively.

My approach with my patients is beginning where they are in life by helping identify strengths already possessed and build from there. Each person, couple, and family has the full capacity to heal no matter the hurdles or the history. In addition to my support and guidance, I also walk through the journey with something to learn from you as well. We all have a unique story and its my role to help move past shame and trauma using a variety of techniques. I work with individuals and families with a focus on addressing the root cause of your distress with a collaborative approach. This may be through a combination of interventions.

Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.

Do you sense something important is missing? You may have achieved a certain level of success in life, such as in your work and career, relationships, family. Or perhaps you feel out of balance, with one part of life on track while other parts struggle. Depending on many factors you may be focusing your attention in one area at the expense of other aspects of personal growth. Are stress-provoking events in the world increasingly “getting to you” and leaving you with even more distress? You're not alone. Whether you're new to therapy or a long time user, feel free to reach out to me.

My counseling sessions focus on the entire person: mind, body, and spirit. When you come to my office, you will be able to share the things in your life that you are struggling with and know that what you share will be met with compassion. In each session, you can just let me know what you'd like to discuss and what you'd like to get out of therapy.