Family Therapy in Iowa

Life is full of adventures and hardships that all too often leave us feeling weak, broken, unloveable, ashamed, lost and alone. This journey can be incredibly challenging as well as isolating, especially when we struggle to find healthy support. I see my role as a counselor to be a supportive guide. Utilizing a non-judgmental and compassionate approach, I work to provide direction through safe exploration of feelings, thoughts and beliefs that interfere with healthy growth. I have a passion for assisting individuals in navigating the way to stability, self-love and wholeness.

Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an adventure in our time as a family. My mission is to assist individuals in exploring and processing life experiences while learning tools to build healthy foundations on which to grow into stronger and healthier versions of themselves.

I am a licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families meet their desired goals. The atmosphere in my sessions is warm, collaborative and purposeful. I provide practical feedback, including suggestions for new ways of thinking, assessing relationships and improving well-being outside of sessions.

Taking new clients. I offer telehealth and in person sessions. Feeling stuck in same unhealthy situations and relationships which produce anxiety, anger, depression and broken trust? We can explore communication patterns, attachment styles, and past traumas affecting relationships. I provide a nonjudgmental environment to work on your issues. I am experienced in areas of anxiety, depression, grief, chronic pain, spirituality, and family issues of parenting, caretaking, LGBTQA issues, adoption, infertility. First I listen to your life situation, then give homework, and then build on your strengths so you can reach your life goals.

I love working with folks from teens to elders, people who are at a crossroads in their lives , who need a compassion listener and an insightful, candid person to join them on the path for a while. Sometimes we meet for just a few sessions on that path; sometimes we work together for a longer distance. I cherish the collaborative nature of good therapy; we work together to find solutions and the next step on your path!

Hi there! I'm an LMFT & CADC. I have a variety of clinical interests and experience including individual/family recovery from addiction, relationship issues, anxiety, depression/mood disorders, emotional intensity, grief and loss, and life transitions. I am passionate about helping clients explore and achieve their balance within to support their growth and fulfillment. I'm intentional in being genuine and show up as a human first in the therapy room, and work alongside my clients to support them in moving toward healthy relationships and fulfilling lives through a strengths-based approach.

David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His research and writing on the impact of chronic illness and chronic pain on individual, couple, and family functioning have received national recognition.

Sampson Family Therapy Services staff strive to engage in a collaborative process with clients, coworkers, and the community to welcome growth, embrace strengths and successes, and acknowledge our role in making wellness a priority for others and ourselves. We work with many client needs and make it a priority to provide attentive and consistently accessible therapy services. It is the mission of Sampson Family Therapy Services, LLC to embody a dynamic and progressive therapeutic service environment for the cultivation of health and well-being for clients served, employees, and the community at large.

Life gets hard sometimes. We're not meant to do it alone. There is no shame in asking for help. It all can be overwhelming sometimes; work, school, parenting, managing relationships, etc. I am here to help. Tough emotions like anxiety or depression can manifest as concerning behaviors or attitudes in children. I can help your child identify these feelings, work through them, build coping skills, and manage their emotions in a healthy way. I recognize that every child is unique and work to help them realize how amazing they truly are.

Our providers at Tanager Place offer services to children that inspire, empower, and heal. We come from a variety of backgrounds and offer a range of specialties and skill sets to achieve improved wellness. Tanager Place Behavioral Health Clinic provides preventative services and treatment options to children, young adults, and families experiencing emotional, behavioral, or relational difficulties in their lives. Our professional team provides a full continuum of comprehensive, holistic, and integrated services for children and families.

I fully believe that everyone is capable of making positive change and being their best self if given the opportunity and individualized support they need. And hence: I make a significant effort both in building relationships with people from all walks of life and creating a healthy environment where individuals can cultivate and enhance skills while also developing new ones. Building relationships comes from my inherent passion to see others succeed in their growth and personal goals achievement.

My approach with my patients is beginning where they are in life by helping identify strengths already possessed and build from there. Each person, couple, and family has the full capacity to heal no matter the hurdles or the history. In addition to my support and guidance, I also walk through the journey with something to learn from you as well. We all have a unique story and its my role to help move past shame and trauma using a variety of techniques. I work with individuals and families with a focus on addressing the root cause of your distress with a collaborative approach. This may be through a combination of interventions.

With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.

We all need help sometimes, and it is important that we talk to someone who is able to spend time with us and be able to provide the right and compassionate response. We can talk to friends and family, but at times, the responses we receive might not be what we are expecting: "You are too hard on yourself, or I do not have time for you right now," etc. It is also possible that friends and family have their own lives to juggle, and talking to them about our personal struggles might put a burden on them. Talking to a licensed therapist means that you are setting healthy boundaries and, protecting your privacy.

Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. Gilbaugh on a journey of self-discovery--which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.

Everyone deserves compassion and love, as well as a place to feel safe and supported. I take a collaborative approach in working with clients to discover their true potential and reach their desired goals. I strive to provide each person with a nonjudgmental and safe place for emotional expression, exploration of perspective, and finding personal understanding and acceptance. I truly believe that every person is capable of growth and improvement, whatever that may look like for their personal journey.

I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.

I am a licensed Mental Health Counselor. I work with kids, adolescents, families and adults and have received extensive training in trauma, cognitive behavioral therapy (CBT), equine assisted psychotherapy (including horses in a client's therapy process), attachment theory and somatic practices. I have also worked with a diversity of families, ages, backgrounds, races, ethnicities, and social economic status with diverse mental health conditions and concerns. I take a client-centered, holistic, trauma informed approach to help clients reach their goals and become more in alignment with themselves.

I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.