Therapists in Illinois

Inspired by 20 years of working with families, I use a compassionate strengths-based perspective to help children, youth, parents and caregivers discover their potential, repair harms of the past, and build a bright future. I am trauma sensitive, inclusive, and allied to all identities and family constellations. I provide a warm and inviting place where you can feel safe and free to explore your experiences, challenges, and dreams.

In my practice I specialize in relational therapy for couples, families, business partners and adult males. Couples relationships are comprised of two elements, companionship and intimacy. Whenever there are difficulties in either area, the benefits of the relationship suffer. This might be from recurrent communication issues, infidelity, sexual problems, finances, etc. Deepening the connection of companionship with the joy of intimacy will create the space for lifelong, transformative partnering.

I believe that most people go through something difficult in their lives and need help moving through the resulting pain that they feel. My goal is to make you feel safe, comfortable, and connected to me while we do our work together. I am a trauma informed therapist who works with a variety of clients and client issues. My work includes anxiety, depression, complex trauma, substance use, parenting, and life transitions in adolescents and adults. I am person-centered and believe that sessions should be focused on the needs of the client.

Hello, Beautiful Soul! I am here to assist you in becoming the best ‘you’ that you can be. I have a passion to serve the youth as many issues we face in childhood can continue into adulthood. Experience is a great teacher. However, sometimes we get stuck. Just because you think it, doesn’t make it true. I am a firm believer that you can teach an old dog new tricks. I work with a wide range of issues from family dysfunction, trauma, and gender identity. As your therapist, I strive to create a safe space and a judgment free zone to allow you to grow boundlessly.

I recognize the uniqueness of each person, couple, adolescent, and family. It is my goal to provide a safe and nurturing environment where one’s true self is free to be expressed. I believe in the power of the therapeutic relationship which can be curative in itself, which is why it is important to me to bring my most genuine self in order to have an authentic experience in session with my clients. Once the foundation has been set, I build on that relationship and incorporate counseling skills and techniques to gently guide and challenge my clients to help them to meet their therapeutic goals.

I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.

Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.

Sometimes in life we need a little extra help. Family and friends mean well, but talking with a professional about your concerns can make all the difference in the world. If you are struggling, or simply need a warm and gentle environment in which to rest, I am here for you.

Are you struggling with a painful situation? Have you lost something precious to you? Do you feel "stuck" and uncertain of which way to turn? Are you a parent who is worried about your child? Is your family in conflict? Are you feeling overwhelmed? If you are ready to regain control of your life, this is the perfect time to seek help. I offer a warm, supportive environment and strive to instill hope while empowering people to make meaningful changes in their lives. I am easy to connect with. Together, we can reduce your anxiety and depression so you can experience greater inner peace.

Hi ! I'm Lauren Rice, a dedicated social worker with a passion for helping others navigate life's challenges. My journey in this field began with a Bachelor's degree in Family Social Services from Northern Illinois University, followed by a Master's in Social Work from the University of Chicago in 2023. My professional experience includes specializing in domestic violence counseling and crisis intervention, where I employ various therapeutic techniques such as CBT, DBT, and mindfulness. I'm committed to staying up-to-date with new therapy methods to better serve my clients, always placing their needs at the forefront of my practice.

Sometimes it’s hard to get out of bed, isn’t it? Sometimes you feel defeated. Sometimes this worry takes over, feels like you’re trying to breathe under water, doesn’t it? We become so avoidant of emotions that some of us turn to alcohol and/or drugs for help. There’s no time for family or friends or self-care. We become stuck in this loop of unsatisfaction or just pain that doesn’t seem to end. It becomes hard to move, to motivate, to socialize, to change when we have these loud negative voices screaming in our heads that we’re not good enough, we don’t deserve better.

Being human is weird and messy. Learning to live with our own thoughts and our internal narratives can be exhausting. I work well with clients addressing concerns related to anxiety, grief, burnout, relational challenges, adult family dynamics, work life balance, feelings of overwhelm, and depression. I have experience working with other health professionals on their own mental health journeys. I enjoy working with "overachievers" and "people pleasers" who are interested in living a life beyond their resume and reconnecting with themselves. I also enjoy supporting clients rebuilding life post brain injury and stroke.

I believe life and relationships are full of challenging, yet rewarding transitions. These transitions provide us with valuable opportunities to understand ourselves more deeply, and to strengthen our relationships. By recognizing our patterns of behavior and understanding why we have them, we are then able to decide if, and how, we want to change those patterns. I strive to help couples and individuals reach this place of understanding by drawing on their strengths and fostering compassion.

I believe in the importance of developing a therapeutic alliance and work collaboratively to help individuals understand the patterns in their behavior and relationships, find empathy and acceptance of themselves, and develop ways to move toward more fulfillment in their lives. I have over 25 years of clinical experience with individuals struggling with anxiety, depression, bipolar disorder, trauma, dysfunctional family dynamics, self esteem issues, attachment disorders, difficulty navigating relationships, and grief. I also have a professional working proficiency of and provide therapy in Spanish.

At DEFINED, our physician lead team has more than 20 years of counseling experience in individual, child, couple and family counseling. We specialize in substance abuse issues, PTSD/trauma, depression, and anxiety. Our physicians, advanced nurse practitioners, and therapists work together to manage your neurological and mental health through holistic and medical management mental health diagnoses.

It can sometimes feel as if our thoughts are overtaking us, sending us down a negative or anxious spiral. In these moments, it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to even more panic. This negative or anxious spiral does not just live in our minds, but also impacts our everyday lives--we can experience difficulty sleeping, flashbacks, changed eating habits, or withdrawal from social activities, among other things.

Allison Sheade is a feminist psychodynamic, relational, trauma-focused LCPC in Chicago. Her style is warm, empathic, collaborative, and direct. Allison has an active style, and clients enjoy knowing that she will offer insights, interpretations, and feedback that are effective, helpful, and supportive. Allison has worked in community mental health, at the Women's Center at Northwestern University, and in outpatient settings. Allison works with diverse populations and operates from a multicultural perspective, valuing differences of race, ethnicity, culture, religion, gender and sexuality (+ poly & kink), ableness, and world-view.

Currently accepting new clients. Recognizing that therapy is inherently vulnerable, Kaleb strives to provide a safe and affirming space for clients to feel validated and heard. He brings warmth and compassion into his work and adapts his approach to meet clients’ individual needs. Kaleb is LGBTQ+ affirming and works with topics such as depression, anxiety, trauma, substance use, gender and/or sexual identity development, gender transition, family dynamics, and work/academic stress.

In Touch Counseling Center, LLC is officially open for business! I am providing individual, family and couples therapy in person and Telehealth for individuals experiencing depression, generalized anxiety, ADHD, anger, adjustment difficulty, low self-esteem, grief & loss, eating disorders, negative body image, borderline personality disorder and stress.