Photo of Ashley Turner, Licensed Professional Counselor in Warner Robins, GA
Ashley Turner
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088  (Online Only)
My areas of interest include treating depression, anxiety, mood disorders, eating disorders, relationship issues, family conflict, academic and career difficulties, women's issues, self-esteem, self-image, work/life balance, PTSD, BPD, ADHD.
With 30 years of counseling experience, I hope to provide a safe space for clients to process their thoughts and feelings. My therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I received my undergraduate degree in 1992 from Virginia Tech in Family and Child Development and my masters degree in Counseling from Radford University in 1994.
My areas of interest include treating depression, anxiety, mood disorders, eating disorders, relationship issues, family conflict, academic and career difficulties, women's issues, self-esteem, self-image, work/life balance, PTSD, BPD, ADHD.
With 30 years of counseling experience, I hope to provide a safe space for clients to process their thoughts and feelings. My therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I received my undergraduate degree in 1992 from Virginia Tech in Family and Child Development and my masters degree in Counseling from Radford University in 1994.
(478) 220-7995 View (478) 220-7995
Photo of Wanda Burns-Jackson, Licensed Professional Counselor in Warner Robins, GA
Wanda Burns-Jackson
Licensed Professional Counselor, MS, LPC , CAMSII
Verified Verified
Warner Robins, GA 31088
I’ve worked with diverse ages and populations, with experience in Anger Management, Anxiety, Depression, PTSD, Parenting, Grief, Marital and Family conflict.
Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.
I’ve worked with diverse ages and populations, with experience in Anger Management, Anxiety, Depression, PTSD, Parenting, Grief, Marital and Family conflict.
Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.
(478) 250-0162 View (478) 250-0162
Photo of Robert Werner, Licensed Professional Counselor in Warner Robins, GA
Robert Werner
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Warner Robins, GA 31088
Do you feel listened to? I want to give a voice to the voiceless, and an ear to those who feel unheard. Your child is feeling angry, broken, tired of being bullied, or not good enough. Perhaps they are feeling lost, disconnected, and unsure of what is supposed to happen next. Mom and Dad, you may be feeling helpless because your child just won’t open up to you and you are not sure what to do.
Do you feel listened to? I want to give a voice to the voiceless, and an ear to those who feel unheard. Your child is feeling angry, broken, tired of being bullied, or not good enough. Perhaps they are feeling lost, disconnected, and unsure of what is supposed to happen next. Mom and Dad, you may be feeling helpless because your child just won’t open up to you and you are not sure what to do.
(478) 888-4239 View (478) 888-4239
Photo of Beth Fast Campbell, Licensed Professional Counselor in Warner Robins, GA
Beth Fast Campbell
Licensed Professional Counselor, EdD, LPC, NCC, CPCS
Verified Verified
Warner Robins, GA 31088
Life can be hard! Are you struggling with anxiety, depression, job loss, grief, or low self-esteem? Reach out to me and I will walk with you and give you the tools to live life on life's terms!! Do you have young adults entering college soon or graduating with no direction? As a former school counselor, allow me to assist them in reaching their goals. My heart is in helping you improve! I have worked in a wide variety of mental health settings over the last 25 years in the business of counseling and I will work with you to resolve most problems that you may have.
Life can be hard! Are you struggling with anxiety, depression, job loss, grief, or low self-esteem? Reach out to me and I will walk with you and give you the tools to live life on life's terms!! Do you have young adults entering college soon or graduating with no direction? As a former school counselor, allow me to assist them in reaching their goals. My heart is in helping you improve! I have worked in a wide variety of mental health settings over the last 25 years in the business of counseling and I will work with you to resolve most problems that you may have.
(478) 394-8080 View (478) 394-8080
Photo of Community Psychotherapy and Addiction Counseling, Clinical Social Work/Therapist in Warner Robins, GA
Community Psychotherapy and Addiction Counseling
Clinical Social Work/Therapist, MS, MSW, LCSW, MAC, ICAADC
Verified Verified
1 Endorsed
Warner Robins, GA 31088  (Online Only)
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
Effective psychotherapy includes building rapport, trust, and achieving awareness through a collaborative process where patient and therapist work together to achieve stated goals. It includes evidence-based methods, learning about the issue or disorder, applying solutions and developing skills and strategies to manage emotions and realize your incredible strength and ability to persevere in the face of adversity and find acceptance in loss/grief and life's uncertainties. Initially, therapy can be challenging, but it does become easier over time. To reduce your anxiety, I created a safe, professional, nonjudgmental environment.
(478) 449-0015 View (478) 449-0015
Photo of Georgia Behavioral, Licensed Professional Counselor in Warner Robins, GA
Georgia Behavioral
Licensed Professional Counselor, LPC
Verified Verified
Warner Robins, GA 31088
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
Georgia Behavioral provides treatment for mental health issues including depression, anxiety, bipolar disorder, trauma, grief/loss, ADD/ADHD, behavioral issues, school issues, personality disorders, drug and alcohol and other conditions. We also provide medication management. We are located in the heart of Warner Robins, Georgia. Our facility provides safety and privacy for patients seeking healing and recovery. Our program treats patients age 5 and older in an outpatient setting. Our staff is specially trained to address the complex needs of individuals with co-occurring disorders and to treat the whole person in a comprehensive way.
(478) 292-2560 View (478) 292-2560
Photo of Emily H Newberry, Licensed Professional Counselor in Warner Robins, GA
Emily H Newberry
Licensed Professional Counselor, LPC, CPCS, CCH
Verified Verified
2 Endorsed
Warner Robins, GA 31088
Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for 25 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children and adolescents who are experiencing obsessive compulsive symptoms, as long as parents are willing to be strongly involved in the therapeutic process.
Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for 25 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children and adolescents who are experiencing obsessive compulsive symptoms, as long as parents are willing to be strongly involved in the therapeutic process.
(478) 220-7233 View (478) 220-7233

Online Therapists

Photo of Shamika Cooley, Clinical Social Work/Therapist in Warner Robins, GA
Shamika Cooley
Clinical Social Work/Therapist, LCSW
Verified Verified
Conyers, GA 30094
My approach is eclectic and focuses on improving community and family relationships.
I have gained valuable clinical experience by working with a diverse group of clients such as children, adolescents, adults, and geriatric population. I also have experience working in subject areas such as social welfare, clinical practice, residential treatment, Master of Social Work academia via field work, military, and medical social work.
My approach is eclectic and focuses on improving community and family relationships.
I have gained valuable clinical experience by working with a diverse group of clients such as children, adolescents, adults, and geriatric population. I also have experience working in subject areas such as social welfare, clinical practice, residential treatment, Master of Social Work academia via field work, military, and medical social work.
(470) 444-4530 View (470) 444-4530
Photo of The Healing Center for Change, LLC., Licensed Professional Counselor in Warner Robins, GA
The Healing Center for Change, LLC.
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP-II
Verified Verified
Fayetteville, GA 30215  (Online Only)
We have helped clients successfully address a wide range of issues related to home and family as well as work and career.
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
We have helped clients successfully address a wide range of issues related to home and family as well as work and career.
We are only accepting self-pay adult clients aged 18 and older. Our rates are very affordable for outpatient treatment. Please email us here or call our office to make an appointment today at (678) 827-9977. We aim to prioritize our client's needs, and their challenges are our priority. We believe that no matter what anyone has experienced, your healing can come through mental, behavioral, and interpersonal change. This is why the Healing Center for Change strives to provide therapeutic counseling and quality educational program services that bring healing through change one step at a time. Our objective is to ensure you feel your best and stay that way. We provide counseling services to all consumers starting at 18 years old and older, regardless of race, gender, or religion. Our programs and services at a glance include individual counseling, trauma stabilization & therapy, career counseling & coaching, professional training, and community outreach. We do not provide substance abuse and drug detox treatment or any clinical services for severe patients who may need in-patient or PHP.
(678) 827-9977 View (678) 827-9977
Photo of Genna Marie Morris, Licensed Professional Counselor in Warner Robins, GA
Genna Marie Morris
Licensed Professional Counselor, MS, NCC, MATS, LPC
Verified Verified
Peachtree City, GA 30269
Specializations: adolescent issues, attachment, addiction, criminal behavior, divorce, relationships, family functionality, depression, anxiety, work & sports performance, college/career planning and judicial/court intervention.
By searching, you have already taken action and made a commitment to yourself. Keep going! My clients include teens, adults, and couples who need help navigating a challenge, addressing a goal, or making a positive change. I have a passion for working with adolescents and young adults who may get stuck on their journey. I have a heart for those who find themselves in legal trouble due to addiction or life circumstance. I have a commitment to help people who are ready to help themselves.
Specializations: adolescent issues, attachment, addiction, criminal behavior, divorce, relationships, family functionality, depression, anxiety, work & sports performance, college/career planning and judicial/court intervention.
By searching, you have already taken action and made a commitment to yourself. Keep going! My clients include teens, adults, and couples who need help navigating a challenge, addressing a goal, or making a positive change. I have a passion for working with adolescents and young adults who may get stuck on their journey. I have a heart for those who find themselves in legal trouble due to addiction or life circumstance. I have a commitment to help people who are ready to help themselves.
(678) 723-5171 View (678) 723-5171
Photo of Social Network Mental Health LLC, Clinical Social Work/Therapist in Warner Robins, GA
Social Network Mental Health LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Snellville, GA 30078
I look forward to speaking to you and or your family.
Mental Health is not a destination, but a process. It's about how you drive, not where you're going. My name is Latoya Davis. I have been working as a Mental Health Therapist for a duration of five years and specialize in working with children, teenagers, adults, and families. I specialize in working with the following diagnosis: General Mental Health, Anxiety and Panic Disorder, Depression, Grief and Loss, ADD/ ADHD, Trauma related diagnosis. We will work together collaboratively to decrease all symptoms related to each mental health diagnosis with evidence-based modalities within different treatment approaches.
I look forward to speaking to you and or your family.
Mental Health is not a destination, but a process. It's about how you drive, not where you're going. My name is Latoya Davis. I have been working as a Mental Health Therapist for a duration of five years and specialize in working with children, teenagers, adults, and families. I specialize in working with the following diagnosis: General Mental Health, Anxiety and Panic Disorder, Depression, Grief and Loss, ADD/ ADHD, Trauma related diagnosis. We will work together collaboratively to decrease all symptoms related to each mental health diagnosis with evidence-based modalities within different treatment approaches.
(770) 758-6576 View (770) 758-6576
Photo of Tracy Gantlin-Monroy, Licensed Professional Counselor in Warner Robins, GA
Tracy Gantlin-Monroy
Licensed Professional Counselor, MA, MDiv, LPC, BSP, SE
Verified Verified
2 Endorsed
Atlanta, GA 30315  (Online Only)
Clinician trained in Brainspotting (BSP), Somatic Experiencing (SE) & Internal Family Systems (IFS) interested in clients unsuccessful with moving fixated trauma.
As the 1st Black female Brainspotting trainer in the world, I seek to humanize mental health struggles, representation and champion therapy to everyone as the path to normalizing/living a healthy, active, fulfilling life. Freedom, self-confidence, courage, a healthy sense of self; what's stopping you? Barriers to acceptance exist, often buried deep within the layers of experience, trauma, divorce, unmet needs, unhealed hurts, depression, anxiety, less than desired self esteem, family systems, unhealthy relationships, anger, feelings of being misunderstood, symptoms of diagnosis, poor communication skills and the list goes on.
Clinician trained in Brainspotting (BSP), Somatic Experiencing (SE) & Internal Family Systems (IFS) interested in clients unsuccessful with moving fixated trauma.
As the 1st Black female Brainspotting trainer in the world, I seek to humanize mental health struggles, representation and champion therapy to everyone as the path to normalizing/living a healthy, active, fulfilling life. Freedom, self-confidence, courage, a healthy sense of self; what's stopping you? Barriers to acceptance exist, often buried deep within the layers of experience, trauma, divorce, unmet needs, unhealed hurts, depression, anxiety, less than desired self esteem, family systems, unhealthy relationships, anger, feelings of being misunderstood, symptoms of diagnosis, poor communication skills and the list goes on.
(678) 855-0933 View (678) 855-0933
Photo of Monica Gray, Licensed Professional Counselor in Warner Robins, GA
Monica Gray
Licensed Professional Counselor, EdD, LPC, CAMS, QPRT
Verified Verified
1 Endorsed
Tucker, GA 30084  (Online Only)
A multidisciplinary staff provides effective treatment of marital and family discourse, mood disorders, anxiety disorders, attention deficit hyperactivity disorders, behavioral disorders, post traumatic stress disorders, stress management, substance abuse disorders.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
A multidisciplinary staff provides effective treatment of marital and family discourse, mood disorders, anxiety disorders, attention deficit hyperactivity disorders, behavioral disorders, post traumatic stress disorders, stress management, substance abuse disorders.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
(678) 831-2539 View (678) 831-2539
Photo of Bryant Counseling Services, llc, Licensed Professional Counselor in Warner Robins, GA
Bryant Counseling Services, llc
Licensed Professional Counselor, MBA, LPC, CAMS
Verified Verified
East Point, GA 30344
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
Without question my heart, passion, and skill set is working with men and young males ages 18 and up. Specifically, African American males with disabilities and behavioral challenges at home, work, and in community settings. My background and education provides an unique perspective into the challenges young males and men face. In addition, my strong belief in the family unit, as modeled by my personal lifestyle, provides me with an equal passion to see couples married and non-married figure out how to transition into lifestyles that best suite their individual and collective mental, emotional, and spiritual needs.
(678) 929-6387 View (678) 929-6387
Photo of Kalyn Wilson, Clinical Social Work/Therapist in Warner Robins, GA
Kalyn Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Atlanta, GA 30322  (Online Only)
I specialize in helping young women "get unstuck” and heal from perfectionism, low self-esteem, anxiety, depression, family issues, and relationship issues.
“I don’t feel seen.” “Opening up is scary.” “I feel stuck, and I don’t know what to do.” So many of us have had experiences—like relationship issues, anxiety, low self-esteem, and past trauma—that leave us feeling just like those quotes: alone and confused. As a therapist, I’m passionate about helping clients like you feel seen, heard, and supported as you get clear on what’s holding you back and learn new ways to move forward.
I specialize in helping young women "get unstuck” and heal from perfectionism, low self-esteem, anxiety, depression, family issues, and relationship issues.
“I don’t feel seen.” “Opening up is scary.” “I feel stuck, and I don’t know what to do.” So many of us have had experiences—like relationship issues, anxiety, low self-esteem, and past trauma—that leave us feeling just like those quotes: alone and confused. As a therapist, I’m passionate about helping clients like you feel seen, heard, and supported as you get clear on what’s holding you back and learn new ways to move forward.
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Photo of Jayce Laing-Green, Clinical Social Work/Therapist in Warner Robins, GA
Jayce Laing-Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Lilburn, GA 30047
Hello and Thank You for taking the time to visit my page. My name is Jayce Laing-Green and I strive to provide quality service to you and your family in need of professional mental health services. Building a trusting and comforting relationship with you is my #1 goal and confidentiality is always priority. Please do not hesitate to give me a call I look forward to hearing from you! PS: Please do not hesitate to make an inquiry on a Saturday or Sunday!
Hello and Thank You for taking the time to visit my page. My name is Jayce Laing-Green and I strive to provide quality service to you and your family in need of professional mental health services. Building a trusting and comforting relationship with you is my #1 goal and confidentiality is always priority. Please do not hesitate to give me a call I look forward to hearing from you! PS: Please do not hesitate to make an inquiry on a Saturday or Sunday!
(404) 334-3026 View (404) 334-3026
Photo of Debbie James, Licensed Professional Counselor in Warner Robins, GA
Debbie James
Licensed Professional Counselor, LMFT, LPC, CPCS
Verified Verified
Avondale Estates, GA 30002  (Online Only)
I am looking forward to working with you, your child, or family in assisting you as you achieve your professional, athletic, or therapeutic goals.
Working from a perspective of radical acceptance, I am looking forward to working with clients who are currently navigating challenging life transitions. I am adept at working with adolescents and young adults, primarily around issues of perfectionism, anxiety, and self-esteem. As a former Division I athlete, I have the skills and experience to work closely with clients who are currently negotiating the stressful and unique challenges associated with high level athletics, at the high school, collegiate, or professional level.
I am looking forward to working with you, your child, or family in assisting you as you achieve your professional, athletic, or therapeutic goals.
Working from a perspective of radical acceptance, I am looking forward to working with clients who are currently navigating challenging life transitions. I am adept at working with adolescents and young adults, primarily around issues of perfectionism, anxiety, and self-esteem. As a former Division I athlete, I have the skills and experience to work closely with clients who are currently negotiating the stressful and unique challenges associated with high level athletics, at the high school, collegiate, or professional level.
(470) 666-0192 View (470) 666-0192
Photo of Kadison Owens, Licensed Professional Counselor in Warner Robins, GA
Kadison Owens
Licensed Professional Counselor, LPC, CRC, NCC
Verified Verified
1 Endorsed
Conyers, GA 30094
I am currently a Licensed Professional Counselor and have worked for 4 years in the field. I graduated from Georgia State University in Clinical Rehabilitation Counseling with a Bachelors in Psychology. I have worked in a long term stay mental health hospital for adolescents, an Emergency room and currently in Outpatient. I work with children, adolescents and adults focusing on various conditions including depression, trauma, anxiety, ODD, ADHD, family relationships, couples, adjustment disorder, separation anxiety, anger management and PTSD, and Religious issue and trauma.
I am currently a Licensed Professional Counselor and have worked for 4 years in the field. I graduated from Georgia State University in Clinical Rehabilitation Counseling with a Bachelors in Psychology. I have worked in a long term stay mental health hospital for adolescents, an Emergency room and currently in Outpatient. I work with children, adolescents and adults focusing on various conditions including depression, trauma, anxiety, ODD, ADHD, family relationships, couples, adjustment disorder, separation anxiety, anger management and PTSD, and Religious issue and trauma.
(470) 740-8952 View (470) 740-8952
Photo of Nikia Pinson, Clinical Social Work/Therapist in Warner Robins, GA
Nikia Pinson
Clinical Social Work/Therapist, LMSW
Verified Verified
Athens, GA 30606
I utilize family-based treatment and provide guidance to you as the parent.
Are you the parent of an adolescent or young adult struggling with an eating disorder? If so, you probably feel lost, scared, or even guilty for not picking up on the eating disorder behaviors sooner. It’s not your fault! You did the best you could with what you knew at the time. Most parents wonder, why can't my child just eat normally? It’s much deeper than just eating food. The psychological must also be addressed. There will be new things you will learn and there will be new things your child will learn. In general, adolescence and early adulthood is a transitional developmental stage, which comes with its own challenges.
I utilize family-based treatment and provide guidance to you as the parent.
Are you the parent of an adolescent or young adult struggling with an eating disorder? If so, you probably feel lost, scared, or even guilty for not picking up on the eating disorder behaviors sooner. It’s not your fault! You did the best you could with what you knew at the time. Most parents wonder, why can't my child just eat normally? It’s much deeper than just eating food. The psychological must also be addressed. There will be new things you will learn and there will be new things your child will learn. In general, adolescence and early adulthood is a transitional developmental stage, which comes with its own challenges.
(706) 917-9024 View (706) 917-9024
Photo of Dr. Terry Samuels, Licensed Professional Counselor in Warner Robins, GA
Dr. Terry Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LCPC
Verified Verified
Jonesboro, GA 30236
Terry has experience working with children, adolescents, and adults both on the individual and family level.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
Terry has experience working with children, adolescents, and adults both on the individual and family level.
Terry Samuels earned his Bachelor of Science degree in Criminal Justice in December 1994 from Armstrong Atlantic University. Terry obtained his Master of Public Administration degree in December 1996 from Georgia State University. Terry obtained his Master of Professional Counseling degree in December 2015 from Grand Canyon University. Terry completed a 10-month internship at Intown Psychological Associates and completed the hours required for his associate license. Terry is a fully licensed therapist in the state of Georgia (LPC011391). Terry obtained his doctorate in psychology from Grand Canyon University in November of 2023.
(678) 944-8120 View (678) 944-8120

See more therapy options for Warner Robins

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.