Therapists in Saint Petersburg, FL

Do you feel like you are stuck in circles? Are you having a hard time getting by? Do you have difficulty remaining present? You can feel empowered, happy, and whole again. I help clients heal by addressing past wounds and confronting harmful behaviors and/or thoughts so that they can live happy and fulfilling lives. Not only can you discover who you truly are, but also look forward to living again.

We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.

As a Mental Health Therapist, Counselor, and Certified Life Coach my ideal client is one that desires hope and change. "Let's Talk" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering an individual's strengths. We will work together to identify and remove barriers that prevent growth. I'm a non-judgment professional that incorporates humor and laughter in the healing process.

Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.

My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.

Life can be messy, and things don’t always go as planned. Sometimes, it is the big stuff – the loss of a job, a chronic medical diagnosis, or a relationship breakdown. We may experience depression or anxiety and try to fix them by engaging in behaviors that only make us sadder or more worried. Whether you struggle with anxiety, depression, self-esteem, or any other issue, please know there is hope for a better tomorrow. I work with individuals to create an emotionally safe and nurturing space. My areas of focus are life stresses, divorce, parenting, depression, grief and loss.

Hello and thank you for reading my profile. I am a Licensed Marriage and Family Therapist (LMFT). I use a systemic approach to emphasize factors such as relationships and communication patterns. By seeking therapy you are starting the journey to a healthier happier you. You are taking the steps necessary to find your voice and start living to your life's potential. It is my belief that your greatest change comes from within. My goal is to help you make that change, and start getting fulfillment from your life and your relationships.

Choosing the right therapist is a significant part of the ongoing healing process. Therapy is most effective in an environment centered on acceptance, freedom, and self-discovery. Such support should always feel within reach for everyone, especially in times of greatest necessity. However, from pricing to scheduling availability, finding a counselor can sometimes seem more stressful than it's worth. These details do not even account for marginalized groups' barriers to receiving care.

I work exclusively with adults who live in FL and are looking for individual psychotherapy via telehealth. My clients tend to be professionals, entrepreneurs and young adults who are interested in finding work-life (or school-life) balance, having more meaningful interactions and fulfilling relationships with others, and adjusting to ongoing changes and/or life events (e.g., unexpected losses, cohabitation, marriage, death of a loved one, becoming a parent, among others). I also work with clients experiencing distress in one or more of their interpersonal relationships who want a safe space to explore feelings & think about options.

Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.

Are you prioritizing others over your well-being? struggling with boundaries and fearing rejection? Do feelings of inadequacy and self-doubt drive you to seek external validation? Are you suppressing emotions and enabling destructive behaviors to maintain relationships? If you find discomfort in solitude and constantly seek external validation for security, I can guide you. As a trauma-informed counselor, I help motivated individuals rediscover self-love and nurture healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in your relationship dynamics.

Welcome and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of yourself, redefining (or defining) your value and your purpose in life, is the greatest gift you can offer to yourself and those around you. I anticipate journeying with you and warmly invite you to take the opportunity to reach out to me for a personal consultation.

NOW ACCEPTING NEW CLIENTS Therapy is a huge part of Self-Care! I focus on my clients' goals to becoming better people. While unpacking the layers of your life, we will collaborate and discover what makes you unique. We will also explore your world, while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positivity mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life!

I’m passionate about helping individuals live their fullest life and uncovering any barriers that are hindering them from this pursuit. I believe in tailoring treatment to the individual and balancing the art of therapy with neuroscience. I specialize in therapy with individuals with a wide variety of mental health issues and diagnoses including anxiety, depression, trauma, life transitions, relationship issues, self-worth, and more. My goal is to help clients work toward the life they want, cope with uncertainty, handle difficult emotions, develop skills to manage day-to-day life effectively, and most importantly: find happiness.

Are you "stuck" right now? Do you want change but seem to to unconsciously keep doing something else? We specialize in getting people "unstuck", quickly and permanently. Accelerated change through hypnosis, meditative and other trance based work that shift your unconscious mind into action toward your goals! Learn more about the hypnotic arts, and our practice, for FREE. You have choices about where you go. Our website is full of information to help you make that decision.

There are times in our lives when we find ourselves "stuck" and/or feeling like we are wading through quicksand to move forward. Our situations appear hopeless and sometimes overwhelming. They can be due to difficulties beyond our control, unresolved issues from our past that have resurfaced, or the consequence of wrong choices. We seek alternative methods for looking at ourselves, managing our situations, as well as the outside influences in our lives, but we don't know how to access them. We need someone to help us discover who we have become and how to move forward in a healthy manner mentally, spiritually, and physically.

Are you looking for an affordable therapist with a unique skill set that can help you deal with everyday life stressors? Are you feeling in a downward spiral? Challenged with relationship issues that are weighing you down and your supportive network? If so, you have come to the right place!

Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with.

Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.