Photo of Nyamekye Laird, Psychologist in Saint Petersburg, FL
Nyamekye Laird
Psychologist, PhD, RYT
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
(727) 240-3495 View (727) 240-3495
Photo of Ashley Rhodes-Courter, Clinical Social Work/Therapist in Saint Petersburg, FL
Ashley Rhodes-Courter
Clinical Social Work/Therapist, LCSW, CBHCM
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
As founder of Sustainable Family Services in Florida, I am proud that our comprehensive team has the ability and expertise to offer both online and in-office counseling opportunities.
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
As founder of Sustainable Family Services in Florida, I am proud that our comprehensive team has the ability and expertise to offer both online and in-office counseling opportunities.
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
(727) 945-6845 View (727) 945-6845
Photo of Shelda Francois, Clinical Social Work/Therapist in Saint Petersburg, FL
Shelda Francois
Clinical Social Work/Therapist, LCSW, LMAC, SAP
Verified Verified
Saint Petersburg, FL 33732  (Online Only)
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
(727) 349-1149 View (727) 349-1149
Photo of Tranquil Mind Counseling and Wellness Center, Psychologist in Saint Petersburg, FL
Tranquil Mind Counseling and Wellness Center
Psychologist, IMFT, PhD, LMSW, LCSW, LCPC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
In addition, we offer resources for family members to ensure they have support in navigating the unique challenges of being a military family.
Are you struggling to find the right therapist because it feels like no one understands you? At the Veterans Center for Wellness, we understand the unique challenges and sacrifices that military service members and their families endure. You may struggle with PTSD, anxiety, depression, or the emotional toll of transitioning back to civilian life. The path to healing may seem daunting, but you're not alone. We are here to help you navigate through these challenges, overcome obstacles, and find the balance you need to thrive. When you choose you choose us, you're choosing a community that genuinely cares and seeks to understand you.
In addition, we offer resources for family members to ensure they have support in navigating the unique challenges of being a military family.
Are you struggling to find the right therapist because it feels like no one understands you? At the Veterans Center for Wellness, we understand the unique challenges and sacrifices that military service members and their families endure. You may struggle with PTSD, anxiety, depression, or the emotional toll of transitioning back to civilian life. The path to healing may seem daunting, but you're not alone. We are here to help you navigate through these challenges, overcome obstacles, and find the balance you need to thrive. When you choose you choose us, you're choosing a community that genuinely cares and seeks to understand you.
(813) 445-4397 View (813) 445-4397
Photo of Tarra Bates-Duford, Marriage & Family Therapist in Saint Petersburg, FL
Tarra Bates-Duford
Marriage & Family Therapist, PhD, LMFT, MPhil, CMFSW
Verified Verified
Saint Petersburg, FL 33702
My name is Dr. Tarra Bates-Duford has engaged in extensive work and research on familial relationships, trauma, & dysfunctions. I have a PhD in Forensic Psychology & Masters in Marriage & Family Therapy & a Masters in Psychology. I have extensive experience with traumatic experience & symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental with stabilizing families, helping individuals & families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning.
My name is Dr. Tarra Bates-Duford has engaged in extensive work and research on familial relationships, trauma, & dysfunctions. I have a PhD in Forensic Psychology & Masters in Marriage & Family Therapy & a Masters in Psychology. I have extensive experience with traumatic experience & symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental with stabilizing families, helping individuals & families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer paralyzes nor interferes with daily functioning.
(407) 502-6004 View (407) 502-6004
Photo of Regina Davis, Licensed Professional Counselor in Saint Petersburg, FL
Regina Davis
Licensed Professional Counselor, LPC, MA, CAMS
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
Life can be quite challenging at times. You may find yourself feeling down, hopeless and without direction. The good news is that there is hope for any negative situation that you may find yourself in. You may be struggling with family issues, relationship problems. low self esteem, depression, anxiety or anything else that lessens your quality of life. It is my goal to see my clients prosper and thrive in every area of life. Your physical, mental and spiritual well-being is my top priority. Make your appointment today and let's work together to realize your dreams and your goals.
(478) 401-8914 View (478) 401-8914
Photo of Nicole Angel, Counselor in Saint Petersburg, FL
Nicole Angel
Counselor, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33713
Modalities used in her treatment may include play therapy, CBT, psychodynamic therapy, family therapy, motivational interviewing, and reality therapy.
I am a passionate advocate for relationships, families and marriages. I work to provide trauma-informed services, high-quality solutions, and relationship mending. I also focus on social-emotional regulation concerns and addressing pressing issues to heal, support, and grow.
Modalities used in her treatment may include play therapy, CBT, psychodynamic therapy, family therapy, motivational interviewing, and reality therapy.
I am a passionate advocate for relationships, families and marriages. I work to provide trauma-informed services, high-quality solutions, and relationship mending. I also focus on social-emotional regulation concerns and addressing pressing issues to heal, support, and grow.
(813) 669-7476 View (813) 669-7476
Photo of Leighann Avery, Licensed Mental Health Counselor in Saint Petersburg, FL
Leighann Avery
Licensed Mental Health Counselor, LMHC
Verified Verified
7 Endorsed
Saint Petersburg, FL 33716
My passion is to provide evidence based therapy to children and adults utilizing play in session as well as Cognitive-behavioral therapy (CBT), Accelerated resolution therapy (ART), and Person-centered therapy. I specialize in treating clients suffering with depression, anxiety, trauma, low self-esteem, and coping skills. In the first session, clients can expect a warm, welcoming environment where they can share confidential information. Together as a team, the client (and family) and I will set goals for therapy and come up with a plan to help the client reach those goals.
My passion is to provide evidence based therapy to children and adults utilizing play in session as well as Cognitive-behavioral therapy (CBT), Accelerated resolution therapy (ART), and Person-centered therapy. I specialize in treating clients suffering with depression, anxiety, trauma, low self-esteem, and coping skills. In the first session, clients can expect a warm, welcoming environment where they can share confidential information. Together as a team, the client (and family) and I will set goals for therapy and come up with a plan to help the client reach those goals.
(727) 295-3077 View (727) 295-3077
Photo of Raquel Menocal, Marriage & Family Therapist in Saint Petersburg, FL
Raquel Menocal
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Petersburg, FL 33713
Hello everyone! I am a licensed therapist who specializes in marriage and family therapy—that just means that on top of helping with clinical mental health issues such as anxiety, depression, adjustment, etc., I am specially trained in family and relationship needs as well. I picked a specialty in marriage and family therapy because I genuinely believe that societal, family, and cultural conditions deeply influence the way we think, feel, act, and react to day-to-day interactions—which is the foundation of MFT’s systemic perspective.
Hello everyone! I am a licensed therapist who specializes in marriage and family therapy—that just means that on top of helping with clinical mental health issues such as anxiety, depression, adjustment, etc., I am specially trained in family and relationship needs as well. I picked a specialty in marriage and family therapy because I genuinely believe that societal, family, and cultural conditions deeply influence the way we think, feel, act, and react to day-to-day interactions—which is the foundation of MFT’s systemic perspective.
(813) 547-6998 View (813) 547-6998
Photo of Whitney Williams, Pre-Licensed Professional in Saint Petersburg, FL
Whitney Williams
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713
Hello! I'm Whitney, a dedicated and compassionate therapist committed to guiding individuals and couples on their journey to healing, self-discovery, and personal growth. I hold a Master of Science degree from Capella University and am a Pre-Licensed Professional with specialized training in Marriage & Family Therapy/Counseling. My diverse background equips me to address a wide range of concerns, from everyday challenges to more complex issues. In our work together, I utilize an integrative approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method.
Hello! I'm Whitney, a dedicated and compassionate therapist committed to guiding individuals and couples on their journey to healing, self-discovery, and personal growth. I hold a Master of Science degree from Capella University and am a Pre-Licensed Professional with specialized training in Marriage & Family Therapy/Counseling. My diverse background equips me to address a wide range of concerns, from everyday challenges to more complex issues. In our work together, I utilize an integrative approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method.
(813) 669-3148 View (813) 669-3148
Photo of Transcend Therapy, Inc. , Clinical Social Work/Therapist in Saint Petersburg, FL
Transcend Therapy, Inc.
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Saint Petersburg, FL 33702
I am a Bi-Lingual Psychotherapist, with 25+ years of experience on a range of issues including PTSD/trauma, abuse, depression/anxiety, self-esteem/self-worth, relationship/intimacy issues, grief/loss, divorce/separation, family issues, addictions, domestic violence, addictions & workplace issues.
Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!
I am a Bi-Lingual Psychotherapist, with 25+ years of experience on a range of issues including PTSD/trauma, abuse, depression/anxiety, self-esteem/self-worth, relationship/intimacy issues, grief/loss, divorce/separation, family issues, addictions, domestic violence, addictions & workplace issues.
Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!
(619) 567-3827 View (619) 567-3827
Photo of Harvey Finkelberg, Clinical Social Work/Therapist in Saint Petersburg, FL
Harvey Finkelberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Harvey uses interaction and positive reinforcement with young children, uses Cognitive behavioral Therapy with adolescents and adults, empowering them to develop meaningful life direction, and using structural family therapy and narrative therapy approaches with families and couples.
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
Harvey uses interaction and positive reinforcement with young children, uses Cognitive behavioral Therapy with adolescents and adults, empowering them to develop meaningful life direction, and using structural family therapy and narrative therapy approaches with families and couples.
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
(734) 849-3120 View (734) 849-3120
Photo of Cathy Roche, Marriage & Family Therapist in Saint Petersburg, FL
Cathy Roche
Marriage & Family Therapist, LMFT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Clients tend to struggle with depression, anxiety, life transitions, family issues, pre & post divorce issues.
You will find compassionate support and an environment that allows you to explore your perspective. I offer brief, solution focused therapeutic services for individuals, children,families and couples. Licensed since 1995 as a Marriage and Family therapist, I have been in private practice since 2004. I have also been trained as a parent educator, and a parent coordinator ( working with pre & post divorcing couples on co-parenting issues). I have a 2 year certificate in Gestalt therapy and am a Reiki 1 practitioner. I am on almost all insurance boards including DE State insurance. Flexible and convenient hours.
Clients tend to struggle with depression, anxiety, life transitions, family issues, pre & post divorce issues.
You will find compassionate support and an environment that allows you to explore your perspective. I offer brief, solution focused therapeutic services for individuals, children,families and couples. Licensed since 1995 as a Marriage and Family therapist, I have been in private practice since 2004. I have also been trained as a parent educator, and a parent coordinator ( working with pre & post divorcing couples on co-parenting issues). I have a 2 year certificate in Gestalt therapy and am a Reiki 1 practitioner. I am on almost all insurance boards including DE State insurance. Flexible and convenient hours.
(203) 733-0126 View (203) 733-0126
Photo of Rachel Lane, Counselor in Saint Petersburg, FL
Rachel Lane
Counselor, LMHC, NCC, MCAP, BCC
Verified Verified
Saint Petersburg, FL 33704
My specialties include trauma, addiction and family conflict, including divorce and blended families.
You may be wondering if you really need a therapist, like why can't you just keep doing it yourself? But you know you feel depressed, anxious...sometimes you feel like you can't handle one more thing going wrong. Friends and family are great (or not!), but there's nothing like having someone completely independent that you can confide in without judgment. My clients know they can trust me, they feel safe. I'm genuine, and I believe everyone has goodness and worthiness underneath your depression, anxiety, relationship conflict, or addiction and the related problems.
My specialties include trauma, addiction and family conflict, including divorce and blended families.
You may be wondering if you really need a therapist, like why can't you just keep doing it yourself? But you know you feel depressed, anxious...sometimes you feel like you can't handle one more thing going wrong. Friends and family are great (or not!), but there's nothing like having someone completely independent that you can confide in without judgment. My clients know they can trust me, they feel safe. I'm genuine, and I believe everyone has goodness and worthiness underneath your depression, anxiety, relationship conflict, or addiction and the related problems.
(813) 337-6804 View (813) 337-6804
Photo of Helena Fotopoulos, Licensed Professional Counselor in Saint Petersburg, FL
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Petersburg, FL 33708  (Online Only)
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
(520) 277-2322 View (520) 277-2322
Photo of Yvonka De Ridder, Marriage & Family Therapist in Saint Petersburg, FL
Yvonka De Ridder
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
I specialize in couples/marriage counseling, sex therapy, trauma, career counseling, motivational therapy, life coaching, family therapy, child/teen counseling.
Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!
I specialize in couples/marriage counseling, sex therapy, trauma, career counseling, motivational therapy, life coaching, family therapy, child/teen counseling.
Life should be about happiness! So often we are a product of our environment while being held captive by society's standards, taboos, and the expectations of those around us. It is amazing to learn how quickly we've adopted the beliefs and perspectives of those around us living by their rules and ideas of our life. When we actually take a moment in time to explore, evaluate, and change those - we can begin living our lives for ourselves. Those changes can make an incredible impact on changing your life for the better. It's never too late!
(813) 701-3280 View (813) 701-3280
Photo of West Coast Behavioral Therapy, Counselor in Saint Petersburg, FL
West Coast Behavioral Therapy
Counselor, MA, LMHC, CAP, ICADC, C-PD
Verified Verified
Saint Petersburg, FL 33701
The purpose of therapy is for the therapist to understand the individual person or family as a whole entity that may be separate from their presenting symptoms.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
The purpose of therapy is for the therapist to understand the individual person or family as a whole entity that may be separate from their presenting symptoms.
I am a Licensed Mental Health Counselor and Certified Addiction Professional with offices in Sarasota and New Port Richey. My experience involves substance abuse, mood disorders, co-occurring disorders and anxiety disorders as well as guiding people to reduce stress and living a more fulfilling way of life. I attended school in Sarasota in the 1950's and early 1960's, enlisting in the United States Marine Corps from 1966 to 1970. I was in business in Sarasota until entering the mental health field in 1999 enrolling in Argosy/Sarasota In 2001 receiving a Master's in Mental Health Counseling in 2005.
(941) 231-7880 View (941) 231-7880
Photo of Niki Lopez in Saint Petersburg, FL
Niki Lopez
MA, HS
Verified Verified
Saint Petersburg, FL 33703
I invite you to reach out for help with issues relating to depression, anxiety, couples issues, grief, trauma, life/career changes, parenting/family issues, negative self-talk, self-worth, anger management, attachment issues, and more.
I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.
I invite you to reach out for help with issues relating to depression, anxiety, couples issues, grief, trauma, life/career changes, parenting/family issues, negative self-talk, self-worth, anger management, attachment issues, and more.
I believe all people have the potential to live healthy, happy, fulfilling lives. I also believe that sometimes we need help when we struggle with various issues. It is my honor to sit with you as you share your story and allow yourself to be vulnerable. Together we will work on becoming stronger, acquiring tools, and building skills to manage the many things life throws your way. I use cognitive behavioral therapy, person-centered therapy, talk therapy, solution focused therapy, client-centered and equine assisted therapy, and more. It can be very difficult to reach out for help and I admire your courage in taking that first step.
(727) 235-7180 View (727) 235-7180
Photo of Teanna Diggs At Postpartum Wellness, Clinical Social Work/Therapist in Saint Petersburg, FL
Teanna Diggs At Postpartum Wellness
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Saint Petersburg, FL 33704  (Online Only)
As a mother of 4, I understand the demands that are expected from work to family to relationships.
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
As a mother of 4, I understand the demands that are expected from work to family to relationships.
My name is Teanna and I am a licensed psychotherapist in Maryland, Virginia, and Florida. I specialize in Women’s Health by working with you to learn to cope with thoughts that plague sleepless nights, and past experiences that hold you back from the breakthrough to a better life. My techniques focus on creating a safe place to lay out all the cards and begin to rebuild a better self. I utilize several evidence-based approaches including mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectic Behavioral Therapy (DBT). Each approach is catered specifically to your needs, as I believe my clients are as unique as their needs.
(571) 380-7656 View (571) 380-7656
Photo of Dr. Shardae' Tripp, Counselor in Saint Petersburg, FL
Dr. Shardae' Tripp
Counselor, DMFT, LMHC, QS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Tripp & Associates offer individual, couples, and family therapy sessions in-person or via telehealth.
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
Tripp & Associates offer individual, couples, and family therapy sessions in-person or via telehealth.
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
(772) 227-1356 View (772) 227-1356

See more therapy options for Saint Petersburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.