Photo of Center of Balance Counseling-Kaijah Bjorklund, LPC, Licensed Professional Counselor in Saint Petersburg, FL
Center of Balance Counseling-Kaijah Bjorklund, LPC
Licensed Professional Counselor, NCC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Through cutting-edge therapies like EMDR and Internal Family Systems, your struggle will morph into something powerful – resilience, growth and well-being.
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
Through cutting-edge therapies like EMDR and Internal Family Systems, your struggle will morph into something powerful – resilience, growth and well-being.
We specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. We use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
(727) 472-9184 View (727) 472-9184
Photo of Melissa Enzor, Clinical Social Work/Therapist in Saint Petersburg, FL
Melissa Enzor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Helping people overcome challenges with relationship, anxiety, family dynamics, trauma and more.
A safe person to walk alongside you, provide extra support & guidance for you to sort through life when it is overwhelm. I believe that a positive SHIFT is waiting to happen! Your Purpose, Your Life’s Meaning is yours to declare and fully Embody. Life isn't easy at times! I can help. Do you have anxiety and/or depression? Are you struggling with a relationship, or breakup? Worries, anxiety, stress, depression, communication issues, couples and adolescents are my specialty. Allow me the privilege to join you on this magnificent journey into Being You! One positive SHIFT at a time.
Helping people overcome challenges with relationship, anxiety, family dynamics, trauma and more.
A safe person to walk alongside you, provide extra support & guidance for you to sort through life when it is overwhelm. I believe that a positive SHIFT is waiting to happen! Your Purpose, Your Life’s Meaning is yours to declare and fully Embody. Life isn't easy at times! I can help. Do you have anxiety and/or depression? Are you struggling with a relationship, or breakup? Worries, anxiety, stress, depression, communication issues, couples and adolescents are my specialty. Allow me the privilege to join you on this magnificent journey into Being You! One positive SHIFT at a time.
(813) 669-0949 View (813) 669-0949
Photo of Teletherapy Solutions, Psychologist in Saint Petersburg, FL
Teletherapy Solutions
Psychologist
Verified Verified
Saint Petersburg, FL 33702
Teletherapy may be the right choice for you if: You have a busy schedule due to work or family obligations.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
Teletherapy may be the right choice for you if: You have a busy schedule due to work or family obligations.
WE SERVE ALL OF FLORIDA! Teletherapy Solutions is an online platform connecting licensed therapists to people via privacy enabled video-chat. We are on a mission to make high quality mental health care affordable and accessible! Our therapist-match questionnaire makes finding your ideal therapist easy. Step 1. Complete the questionnaire. Step 2. Immediately review your matches. Step 3. Make your first appointment.
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Photo of Melissa A Overton, Marriage & Family Therapist in Saint Petersburg, FL
Melissa A Overton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saint Petersburg, FL 33713  (Online Only)
My area of focus has been child development, family transitions, marital counselling, and Post Traumatic Stress (PTS). Specialty areas include addressing parenting/behavioral issues with young children, marital conflict, and any individual or dyad working with trauma. Client-centered and culturally sensitive treatment is always a goal of mine. Individual talk therapy and working within the context of building relationships are typical modalities client would expect from my services. Trauma therapy is often conducted individually.
My area of focus has been child development, family transitions, marital counselling, and Post Traumatic Stress (PTS). Specialty areas include addressing parenting/behavioral issues with young children, marital conflict, and any individual or dyad working with trauma. Client-centered and culturally sensitive treatment is always a goal of mine. Individual talk therapy and working within the context of building relationships are typical modalities client would expect from my services. Trauma therapy is often conducted individually.
(727) 312-1324 View (727) 312-1324
Photo of Cheryl Ann D' La Rotta, Counselor in Saint Petersburg, FL
Cheryl Ann D' La Rotta
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33716
I am a Certified NLP Practitioner, Family, Leadership, Dream, and Quantum Coach, for approximately 14 years.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
I am a Certified NLP Practitioner, Family, Leadership, Dream, and Quantum Coach, for approximately 14 years.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
(786) 565-4802 View (786) 565-4802
Photo of Amanda C. Shaw, Counselor in Saint Petersburg, FL
Amanda C. Shaw
Counselor, MA, LMHC, ATR
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Talk therapy and art therapy may assist an individual or family to overcome communication barriers, increase self-esteem and help gain personal insight.
Now accepting NEW clients. Call to schedule a free 15 minute consultation. You no longer have to work through your issues alone. Whether it is depression, anxiety, relationship issues, or a recent, stressful event, I am here to walk beside you to overcome life's obstacles and find a place of peace. I provide mental health counseling and art psychotherapy for individuals & families. My holistic and expressive arts approach may help to break down verbal barriers that you and/ or your child may encounter in regular talk therapy.
Talk therapy and art therapy may assist an individual or family to overcome communication barriers, increase self-esteem and help gain personal insight.
Now accepting NEW clients. Call to schedule a free 15 minute consultation. You no longer have to work through your issues alone. Whether it is depression, anxiety, relationship issues, or a recent, stressful event, I am here to walk beside you to overcome life's obstacles and find a place of peace. I provide mental health counseling and art psychotherapy for individuals & families. My holistic and expressive arts approach may help to break down verbal barriers that you and/ or your child may encounter in regular talk therapy.
(941) 263-0728 View (941) 263-0728
Photo of Jessica Butler, Clinical Social Work/Therapist in Saint Petersburg, FL
Jessica Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
I provide counseling for individuals and families. specializing in in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
I provide counseling for individuals and families. specializing in in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
(727) 291-4892 View (727) 291-4892
Photo of Ashley Rhodes-Courter, Clinical Social Work/Therapist in Saint Petersburg, FL
Ashley Rhodes-Courter
Clinical Social Work/Therapist, LCSW, CBHCM
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
As founder of Sustainable Family Services in Florida, I am proud that our comprehensive team has the ability and expertise to offer both online and in-office counseling opportunities.
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
As founder of Sustainable Family Services in Florida, I am proud that our comprehensive team has the ability and expertise to offer both online and in-office counseling opportunities.
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
(727) 945-6845 View (727) 945-6845
Photo of Channing Gould-Sanderson, Counselor in Saint Petersburg, FL
Channing Gould-Sanderson
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33703
I specialize in anxiety and depression, relationship issues, family conflict, divorce, life transitions, cancer diagnosis, and more.
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
I specialize in anxiety and depression, relationship issues, family conflict, divorce, life transitions, cancer diagnosis, and more.
Throughout our lives we all face challenges, big and small. How we approach these challenges directly affects the outcome. I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
(727) 205-9549 View (727) 205-9549
Photo of Kathydan Moore, Marriage & Family Therapist in Saint Petersburg, FL
Kathydan Moore
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Saint Petersburg, FL 33712
I partner with my clients to focus on: ►Making sure your words are heard & understood ►Highlighting roadblocks in communication, intimacy, & trust ►Identifying patterns you are unaware of & are sources of arguments ►Determining the role family plays in identity ►Presenting pathways to success ►Processing trauma ►Reconnecting with themselves and loved ones.
Hello & congratulations on taking the first step toward A Healthier Life & A Healthier You. I'm KathyDan Moore, the Founder of KDM Counseling Group, a leading provider for Relationship Therapy in St. Petersburg. Our clients turn to us when they are ready to work on & overcome some of the hardest struggles in their relationships, as well as individual lives. Many are dealing with: ►Re-establishing a fulfilling relationship, strengthening intimacy, & fostering productive & open communication ►The challenges of infidelity & how to repair things ►Seeking guidance on whether to stay or leave. ►Rebuilding post divorce.
I partner with my clients to focus on: ►Making sure your words are heard & understood ►Highlighting roadblocks in communication, intimacy, & trust ►Identifying patterns you are unaware of & are sources of arguments ►Determining the role family plays in identity ►Presenting pathways to success ►Processing trauma ►Reconnecting with themselves and loved ones.
Hello & congratulations on taking the first step toward A Healthier Life & A Healthier You. I'm KathyDan Moore, the Founder of KDM Counseling Group, a leading provider for Relationship Therapy in St. Petersburg. Our clients turn to us when they are ready to work on & overcome some of the hardest struggles in their relationships, as well as individual lives. Many are dealing with: ►Re-establishing a fulfilling relationship, strengthening intimacy, & fostering productive & open communication ►The challenges of infidelity & how to repair things ►Seeking guidance on whether to stay or leave. ►Rebuilding post divorce.
(727) 245-9008 View (727) 245-9008
Photo of Dr. Patty Russo, Psychologist in Saint Petersburg, FL
Dr. Patty Russo
Psychologist, PsyD
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702
Whether it is behavioral difficulties, school issues, family conflict, dating, identity, social skills, anxiety, or depression, we will work together to make a plan for your child/teen to live a more fulfilled life.
If you've noticed that your child/teen isn’t as happy or social as they used to be, they’ve started making risky choices with friends, they’ve become more irritable, or recently experienced a big transition, then therapy may be a good fit. Parents often come to me with worries that their family has become disconnected, their teen struggles with low self-esteem due to social media comparisons, or their child struggles with academic pressures. I work primarily with elementary through high school ages and all of the ups and downs that occur in between by providing individual and family therapy.
Whether it is behavioral difficulties, school issues, family conflict, dating, identity, social skills, anxiety, or depression, we will work together to make a plan for your child/teen to live a more fulfilled life.
If you've noticed that your child/teen isn’t as happy or social as they used to be, they’ve started making risky choices with friends, they’ve become more irritable, or recently experienced a big transition, then therapy may be a good fit. Parents often come to me with worries that their family has become disconnected, their teen struggles with low self-esteem due to social media comparisons, or their child struggles with academic pressures. I work primarily with elementary through high school ages and all of the ups and downs that occur in between by providing individual and family therapy.
(727) 513-5202 View (727) 513-5202
Photo of Heather McKee, Clinical Social Work/Therapist in Saint Petersburg, FL
Heather McKee
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
I look forward to helping you and your family work through the struggles you are facing.
Everyone is dealing with stress, feelings if emotional discomfort, and general struggle. Unfortunately, not everyone has a safe place or person to help them process these thoughts and feelings in a way that you can get relief. There is nothing worse than being in the trenches of life and having no one there to remind you that there is a light and help you find it. No matter your age, gender, or current life situation, everyone needs the opportunity and the space to unpack those uncomfortable feelings and get them out. You are important and you deserve the time.
I look forward to helping you and your family work through the struggles you are facing.
Everyone is dealing with stress, feelings if emotional discomfort, and general struggle. Unfortunately, not everyone has a safe place or person to help them process these thoughts and feelings in a way that you can get relief. There is nothing worse than being in the trenches of life and having no one there to remind you that there is a light and help you find it. No matter your age, gender, or current life situation, everyone needs the opportunity and the space to unpack those uncomfortable feelings and get them out. You are important and you deserve the time.
(813) 567-8364 View (813) 567-8364
Photo of Joy Laurila, Clinical Social Work/Therapist in Saint Petersburg, FL
Joy Laurila
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33710
I offer Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Family Based Treatment, Internal Family Systems, Psychodynamic Therapy, Exposure and Response Prevention, Mindfulness, Positive Psychology, & Walk and Talk Therapy.
Life is full of twists & turns. Seeking support and sharing your story is brave. We are all doing the best we can with the tools we have. Sometimes we just need more tools! We will work together to understand the source of specific emotional and behavioral patterns, identify and question negative thoughts and to learn new skills. Clients have described me as having a gift of meeting you where you are at while also challenging you to meet your goals. With the right tools and a different approach I guarantee a more balanced and peaceful outlook on any situation!
I offer Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Family Based Treatment, Internal Family Systems, Psychodynamic Therapy, Exposure and Response Prevention, Mindfulness, Positive Psychology, & Walk and Talk Therapy.
Life is full of twists & turns. Seeking support and sharing your story is brave. We are all doing the best we can with the tools we have. Sometimes we just need more tools! We will work together to understand the source of specific emotional and behavioral patterns, identify and question negative thoughts and to learn new skills. Clients have described me as having a gift of meeting you where you are at while also challenging you to meet your goals. With the right tools and a different approach I guarantee a more balanced and peaceful outlook on any situation!
(727) 291-9702 View (727) 291-9702
Photo of Robine Padberg Hill, Clinical Social Work/Therapist in Saint Petersburg, FL
Robine Padberg Hill
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
My approach is Attachment- and Mindfulness-Based and I am trained with the IFS Institute to apply the Internal Family Systems model.
You are having a hard time feeling connected to yourself and your loved ones, have difficulty managing the different aspects of your life and are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease. Most of all, you’re ready to find joy in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
My approach is Attachment- and Mindfulness-Based and I am trained with the IFS Institute to apply the Internal Family Systems model.
You are having a hard time feeling connected to yourself and your loved ones, have difficulty managing the different aspects of your life and are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease. Most of all, you’re ready to find joy in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
(727) 261-2329 View (727) 261-2329
Photo of Audra Walsh Psychology Group, Psychologist in Saint Petersburg, FL
Audra Walsh Psychology Group
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
I offer early intervention therapy, individual counseling/therapy, group/family therapy, Cognitive Behavioral Therapy, Social Skills Training, and ABA services.
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
I offer early intervention therapy, individual counseling/therapy, group/family therapy, Cognitive Behavioral Therapy, Social Skills Training, and ABA services.
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
(727) 592-5457 View (727) 592-5457
Photo of Madeleine Grove - Accepting New Clients!, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Madeleine Grove - Accepting New Clients!
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
3 Endorsed
Saint Petersburg, FL 33711
Do you feel stuck and unsure of how to solve your problems? Has your family gone through a change that one or more of you are struggling to adjust to? Do you just wish that you understood yourself or your partner better?
Do you feel stuck and unsure of how to solve your problems? Has your family gone through a change that one or more of you are struggling to adjust to? Do you just wish that you understood yourself or your partner better?
(727) 739-2856 View (727) 739-2856
Photo of Tristan Coopersmith, Marriage & Family Therapist in Saint Petersburg, FL
Tristan Coopersmith
Marriage & Family Therapist, MA, MFT
Verified Verified
Saint Petersburg, FL 33707  (Online Only)
Seeking more peace, ease and purpose? Craving deeper, more meaningful relationships? Craving more joy? Dreaming of a calm family life? Let's do this! Through my holistic method including emotional, physical, social & spiritual well-being, we work together to create true transformation by shedding what isn't working for you and building up what does, to help you achieve a manageable, balanced, fulfilling life that inspires and nourishes you for the long term. Using a variety of customized approaches, I work to get to the ROOTS of distress and create personal freedom!
Seeking more peace, ease and purpose? Craving deeper, more meaningful relationships? Craving more joy? Dreaming of a calm family life? Let's do this! Through my holistic method including emotional, physical, social & spiritual well-being, we work together to create true transformation by shedding what isn't working for you and building up what does, to help you achieve a manageable, balanced, fulfilling life that inspires and nourishes you for the long term. Using a variety of customized approaches, I work to get to the ROOTS of distress and create personal freedom!
(727) 274-1762 View (727) 274-1762
Photo of Carrie Simmons Well-Balanced Counseling Llc, Counselor in Saint Petersburg, FL
Carrie Simmons Well-Balanced Counseling Llc
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Most of us are stressed and overwhelmed on a daily basis. Life can be a balancing act of juggling work, family, and pleasurable activities. I'm skilled in teaching and implementing techniques that can aid in reducing anxiety and help you cope with stress and pressures from daily living. Additionally, I treat relationship issues, teach healthy communication and conflict resolution. As a Licensed Mental Health Counselor, I provide services to children, adolescents, adults, couples and families. I'm licensed in the states of Florida, New York and Washington and can provide treatment via video anywhere in these states.
Most of us are stressed and overwhelmed on a daily basis. Life can be a balancing act of juggling work, family, and pleasurable activities. I'm skilled in teaching and implementing techniques that can aid in reducing anxiety and help you cope with stress and pressures from daily living. Additionally, I treat relationship issues, teach healthy communication and conflict resolution. As a Licensed Mental Health Counselor, I provide services to children, adolescents, adults, couples and families. I'm licensed in the states of Florida, New York and Washington and can provide treatment via video anywhere in these states.
(727) 287-5397 View (727) 287-5397
Photo of Nyamekye Laird, Psychologist in Saint Petersburg, FL
Nyamekye Laird
Psychologist, PhD, RYT
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
(727) 240-3495 View (727) 240-3495
Photo of Alexa Buford, Clinical Social Work/Therapist in Saint Petersburg, FL
Alexa Buford
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
1 Endorsed
Saint Petersburg, FL 33711  (Online Only)
I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.
I specialize in helping clients with eating disorders, relational issues, teenage mental health, depression, and anxiety. I create a warm, compassionate, and collaborative environment where clients can feel seen and heard, and explore their unique needs and goals. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy, as well as mindfulness and meditation techniques to help clients develop greater self-awareness and emotional regulation. With training in EMDR therapy and certification as a yoga teacher, I offer a holistic approach.
(727) 205-7418 View (727) 205-7418

See more therapy options for Saint Petersburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.