Family Therapy in San Juan County, CO

Photo of Chris Blankenship, Clinical Social Work/Therapist in San Juan County, CO
Chris Blankenship
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Silverton, CO 81433
When I was 18, I was kicked out of college because of substance abuse that was masking my anxiety and depression. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know that it can be brutally challenging. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
When I was 18, I was kicked out of college because of substance abuse that was masking my anxiety and depression. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know that it can be brutally challenging. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
(970) 553-4359 View (970) 553-4359
Photo of Robert T. DeMoss, Psychologist in San Juan County, CO
Robert T. DeMoss
Psychologist, PsyD
Verified Verified
Silverton, CO 81433
Psychotherapy is much more than the removal of symptoms. I help individuals embrace their lives! I work with adults whose lives have been impacted by trauma. I also specialize in working with "seniors" experiencing the changes and challenges that often occur in later life. Finally, with four and a half decades in the mental health field, along with years of advanced education, I have gained an understanding of the unique challenges faced by individuals who experience issues relating to gender and substance abuse.
Psychotherapy is much more than the removal of symptoms. I help individuals embrace their lives! I work with adults whose lives have been impacted by trauma. I also specialize in working with "seniors" experiencing the changes and challenges that often occur in later life. Finally, with four and a half decades in the mental health field, along with years of advanced education, I have gained an understanding of the unique challenges faced by individuals who experience issues relating to gender and substance abuse.
(720) 608-5937 View (720) 608-5937

Online Therapists

Photo of Sharon Ward, Licensed Professional Counselor in San Juan County, CO
Sharon Ward
Licensed Professional Counselor, MA, LPC
Not Verified Not Verified
Ridgway, CO 81432
Therefore, my highest calling is to treat you and your family with respect, and the concerns you share with compassion and dignity.
Please note that I have an active license in both Wisconsin and Colorado. Over 20 years of experience in the medical and mental health fields serves as the foundation for me to provide compassionate and competent therapy and consultation services. I see individual adults, teens and children, as well as couples, parents and families. I have experience working with younger children; development screening for infants and toddlers, and providing play therapy with children starting at 3 yrs. I also specialize in EMDR and use this this technique for a wide range of client concerns.
Therefore, my highest calling is to treat you and your family with respect, and the concerns you share with compassion and dignity.
Please note that I have an active license in both Wisconsin and Colorado. Over 20 years of experience in the medical and mental health fields serves as the foundation for me to provide compassionate and competent therapy and consultation services. I see individual adults, teens and children, as well as couples, parents and families. I have experience working with younger children; development screening for infants and toddlers, and providing play therapy with children starting at 3 yrs. I also specialize in EMDR and use this this technique for a wide range of client concerns.
(612) 822-1022 View (612) 822-1022
Photo of Laura Scales, Marriage & Family Therapist in San Juan County, CO
Laura Scales
Marriage & Family Therapist, MA, LMFT
Verified Verified
Crested Butte, CO 81224
It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive and distressing thoughts, mood disturbances, personality disorders, relationship and family issues, anger management, substance use, body image issues, and people who have experienced trauma.
It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive and distressing thoughts, mood disturbances, personality disorders, relationship and family issues, anger management, substance use, body image issues, and people who have experienced trauma.
(970) 670-7588 View (970) 670-7588
Photo of Angela Bean, Licensed Professional Counselor Candidate in San Juan County, CO
Angela Bean
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Montrose, CO 81401
My name is Angela, and I've lived in Colorado with my family for five years. I'm originally from Oklahoma and completed my undergraduate studies at Oklahoma State University before pursuing my Master's at Colorado Christian University. My specialization is in trauma counseling, and I believe that understanding our past is crucial for moving forward. As a counselor, I help my clients to identify the root causes of their problems and support them in their journey to healing and personal growth.
My name is Angela, and I've lived in Colorado with my family for five years. I'm originally from Oklahoma and completed my undergraduate studies at Oklahoma State University before pursuing my Master's at Colorado Christian University. My specialization is in trauma counseling, and I believe that understanding our past is crucial for moving forward. As a counselor, I help my clients to identify the root causes of their problems and support them in their journey to healing and personal growth.
(970) 444-9356 View (970) 444-9356
Photo of Ray Kadkhodaian, Counselor in San Juan County, CO
Ray Kadkhodaian
Counselor, MA, PsyD, LCPC
Verified Verified
3 Endorsed
Hotchkiss, CO 81419
Both practices, The Lighthouse and Couples Synergy provide individual, couples and family counseling in Illinois and Colorado, in person and virtually.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Both practices, The Lighthouse and Couples Synergy provide individual, couples and family counseling in Illinois and Colorado, in person and virtually.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
(847) 915-4115 View (847) 915-4115
Photo of John S. Schultz, MA, LPC, Counselor in San Juan County, CO
John S. Schultz, MA, LPC
Counselor, MA, LPC
Verified Verified
I have been qualified as an expert in Domestic Violence and Family Therapy in Mesa County District Court.
I assist my clients in resolving the blocks that prevent them from moving forward in their lives. I believe clients have their own best solutions, and the counseling process brings these solutions to life, allowing clients to achieve their goals.
I have been qualified as an expert in Domestic Violence and Family Therapy in Mesa County District Court.
I assist my clients in resolving the blocks that prevent them from moving forward in their lives. I believe clients have their own best solutions, and the counseling process brings these solutions to life, allowing clients to achieve their goals.
(970) 306-4833 View (970) 306-4833
Photo of Martha Amos, Drug & Alcohol Counselor in San Juan County, CO
Martha Amos
Drug & Alcohol Counselor, PhD, LAC, LPC
Verified Verified
1 Endorsed
I offer individual counseling, Marriage Counseling, Family Counseling, Addiction Counseling and support. I 'm an expert in Axis II diagnosis and all mental health issues. I specialize in substance abuse addiction, DUI groups and support, Anger Management Evaluations and mental health and substance abuse evaluations. Substance Abuse Evaluations offered . I have groups for DBT, substance abuse and Anger management, also parenting classes are now available
I offer individual counseling, Marriage Counseling, Family Counseling, Addiction Counseling and support. I 'm an expert in Axis II diagnosis and all mental health issues. I specialize in substance abuse addiction, DUI groups and support, Anger Management Evaluations and mental health and substance abuse evaluations. Substance Abuse Evaluations offered . I have groups for DBT, substance abuse and Anger management, also parenting classes are now available
(970) 300-5137 View (970) 300-5137
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in San Juan County, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741
Photo of Pamela M Cowan, Marriage & Family Therapist in San Juan County, CO
Pamela M Cowan
Marriage & Family Therapist, M Ed, LMFT
Verified Verified
Telluride, CO 81435
PRACTICE IS FULL - I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.
PRACTICE IS FULL - I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.
(805) 323-9108 View (805) 323-9108
Photo of Sarah G Conti, Licensed Professional Counselor in San Juan County, CO
Sarah G Conti
Licensed Professional Counselor, MA, LPC, CACIII
Verified Verified
I am a former Colorado Approved Domestic Violence Treatment Provider, a Certified Addiction Specialist and a Colorado Certified Child/Family Investigator.
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
I am a former Colorado Approved Domestic Violence Treatment Provider, a Certified Addiction Specialist and a Colorado Certified Child/Family Investigator.
To help you get to know me, I go by my nickname "Sam". I have over 30 years of experience working with individuals over the age of 14 and families. I specialize in helping families avoid and survive high conflict divorce. I coach parents about parental responsibility as part of divorce. I have a major area of interest working with individuals with Dissociative Disorders. I work with offenders of Domestic Violence. I enjoy working with adults who want to improve their quality of life through personal growth. I have experience working with the GLBTQ+ community. I have additional training working with Veterans of all services .
(970) 300-5695 View (970) 300-5695
Photo of Marcie Telander-East River Counseling in San Juan County, CO
Marcie Telander-East River Counseling
MA, NLC, CGP, DAPA, REAT
Verified Verified
Crested Butte, CO 81224
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
(970) 239-0276 View (970) 239-0276
Photo of Lauren Glass, Licensed Professional Counselor in San Juan County, CO
Lauren Glass
Licensed Professional Counselor, LPC, NCC
Verified Verified
Durango, CO 81301
Waitlist for new clients
My work is informed by Internal Family Systems (IFS), Polyvagal Theory, and Attachment Theory.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
My work is informed by Internal Family Systems (IFS), Polyvagal Theory, and Attachment Theory.
You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.
(970) 239-8135 View (970) 239-8135
Photo of Alex Hamilton, Licensed Professional Counselor in San Juan County, CO
Alex Hamilton
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Ridgway, CO 81432  (Online Only)
By using Person centered therapy, DBT (Dialectal behavioral therapy, and Family systems work, I offer a unique combination of skill building for yourself and your family/relationships.
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
By using Person centered therapy, DBT (Dialectal behavioral therapy, and Family systems work, I offer a unique combination of skill building for yourself and your family/relationships.
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
(970) 469-8793 View (970) 469-8793
Photo of Recovery Support & Accountability, Drug & Alcohol Counselor in San Juan County, CO
Recovery Support & Accountability
Drug & Alcohol Counselor, MS, CAC-III
Verified Verified
Salida, CO 81201  (Online Only)
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime on your mobile device, I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Enlivening your relationships with “sober time” we help heal broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Successful Interventions! (drug & alcohol dependency, or substance abuse.) My clients say that I am empathetic, kind, open and willing, in meeting them where they are emotionally and physically. You’re supported & accountable, today!
I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime on your mobile device, I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Enlivening your relationships with “sober time” we help heal broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Successful Interventions! (drug & alcohol dependency, or substance abuse.) My clients say that I am empathetic, kind, open and willing, in meeting them where they are emotionally and physically. You’re supported & accountable, today!
(719) 259-4463 View (719) 259-4463
Photo of Heal | Trauma & Family Therapy, Marriage & Family Therapist in San Juan County, CO
Heal | Trauma & Family Therapy
Marriage & Family Therapist, MA, LMFT, AT
Verified Verified
Durango, CO 81301
Holland Bozich earned a Masters degree from Loyola Marymount University in Marriage and Family Therapy, with specialized training in Clinical Art Therapy.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. When appropriate, I use specialized training in Clinical Art Therapy to provide additional avenues for the expression and depth work that deep healing requires. I interweave DBT, Psychodynamic Theory and depth work to meet clients where they’re at, provide experienced containment during strenuous treatment and guide them towards a greater life worth living. My practice specializes in treating adolescents, young adults, families and group therapy.
Holland Bozich earned a Masters degree from Loyola Marymount University in Marriage and Family Therapy, with specialized training in Clinical Art Therapy.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. When appropriate, I use specialized training in Clinical Art Therapy to provide additional avenues for the expression and depth work that deep healing requires. I interweave DBT, Psychodynamic Theory and depth work to meet clients where they’re at, provide experienced containment during strenuous treatment and guide them towards a greater life worth living. My practice specializes in treating adolescents, young adults, families and group therapy.
(970) 404-8817 View (970) 404-8817
Photo of Susannah Smith, Psychologist in San Juan County, CO
Susannah Smith
Psychologist, PhD
Verified Verified
Ridgway, CO 81432
She has specialties in family systems, stress management, post-traumatic stress disorder (PTSD), hypnosis, play therapy, CBT, and psychodynamic therapy.
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas and Louisiana. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; completed her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, with a double emphasis in clinical psychology and organizational development consulting. She is a Certified Trauma Specialist.
She has specialties in family systems, stress management, post-traumatic stress disorder (PTSD), hypnosis, play therapy, CBT, and psychodynamic therapy.
Susannah Smith, Ph.D., is an Executive Coach, Systems Consultant, and Clinical & Forensic Psychologist, with active licenses in Colorado, California, Mississippi, Texas and Louisiana. She is a member of the National Register of Health Service Psychologists. Dr. Smith graduated with honors from Vassar College in Social Psychology; completed her M.S. in Clinical Psychology at San Jose State University in California; and received her Ph.D. from the California School of Professional Psychology in San Diego, with a double emphasis in clinical psychology and organizational development consulting. She is a Certified Trauma Specialist.
(970) 425-0899 View (970) 425-0899
Photo of Maura R Nolan, Counselor in San Juan County, CO
Maura R Nolan
Counselor, MA, LMHC, LPC, CMHC
Verified Verified
7 Endorsed
Durango, CO 81301
I utilize ecotherapy and nature, art and dance movement therapy, post-traumatic growth, DBT, IFS, candid feedback, and family systems in my practice.
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
I utilize ecotherapy and nature, art and dance movement therapy, post-traumatic growth, DBT, IFS, candid feedback, and family systems in my practice.
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
(970) 575-5464 View (970) 575-5464
Photo of Linza Vargas, Clinical Social Work/Therapist in San Juan County, CO
Linza Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301
I weave together my training experience in somatic experiencing, polyvagal theory and internal family systems to help clients understand and work through developmental trauma, adverse family dynamics and anxiety.
Are you feeling stuck, anxious, unmotivated, or an overall lack of life satisfaction? You are not alone. In therapy, I encourage you to uncover your wholeness through the experience of safety and connection. I support individuals, couples and families in discovering their fullest potential so they can pursue a life worth living, as defined by them. I aim to support you in moving from “talking” about your struggles to an ability to feel and move through them. I guide you towards radical acceptance, so you can harmonize and the heal the stories of yourself and your experiences.
I weave together my training experience in somatic experiencing, polyvagal theory and internal family systems to help clients understand and work through developmental trauma, adverse family dynamics and anxiety.
Are you feeling stuck, anxious, unmotivated, or an overall lack of life satisfaction? You are not alone. In therapy, I encourage you to uncover your wholeness through the experience of safety and connection. I support individuals, couples and families in discovering their fullest potential so they can pursue a life worth living, as defined by them. I aim to support you in moving from “talking” about your struggles to an ability to feel and move through them. I guide you towards radical acceptance, so you can harmonize and the heal the stories of yourself and your experiences.
(610) 563-9758 View (610) 563-9758
Photo of David Sherman, Licensed Professional Counselor in San Juan County, CO
David Sherman
Licensed Professional Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy. Leading with compassion, courage and curiosity, I support individuals and couples working to improve their relationships with themselves, their loved ones and their community. Focusing on understanding you, your desires and your hesitations, I offer support and insight through dynamic, client-focused, body-centered psychotherapy. We all want more happiness and less suffering. Let’s explore what that means for your unique self. Together, we can support habits that help and better manage habits that hinder.
Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy. Leading with compassion, courage and curiosity, I support individuals and couples working to improve their relationships with themselves, their loved ones and their community. Focusing on understanding you, your desires and your hesitations, I offer support and insight through dynamic, client-focused, body-centered psychotherapy. We all want more happiness and less suffering. Let’s explore what that means for your unique self. Together, we can support habits that help and better manage habits that hinder.
(970) 644-6801 View (970) 644-6801

See more therapy options for San Juan County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.