Family Therapy in Milliken, CO

Photo of Pink House Counseling, Licensed Professional Counselor in Milliken, CO
Pink House Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Milliken, CO 80543  (Online Only)
I utilize evidenced based theories within parent child dyadic and attachment family system work.
Why the name Pink House Counseling? I have worked with children and families for over a decade. I was working with a neuro divergent kiddo who saw lots of different therapists, speech therapist, occupational therapists, etc. I had a pink dollhouse in my office, and I was dubbed the "pink house counselor." What creativity! I love working with kids and am passionate about creating a safe, warm, and empathetic environment where we can work on struggles in school, parent child relationships, behaviors, early child childhood trauma, grief and loss, or anxiety and depression; and parents we won't leave you out!
I utilize evidenced based theories within parent child dyadic and attachment family system work.
Why the name Pink House Counseling? I have worked with children and families for over a decade. I was working with a neuro divergent kiddo who saw lots of different therapists, speech therapist, occupational therapists, etc. I had a pink dollhouse in my office, and I was dubbed the "pink house counselor." What creativity! I love working with kids and am passionate about creating a safe, warm, and empathetic environment where we can work on struggles in school, parent child relationships, behaviors, early child childhood trauma, grief and loss, or anxiety and depression; and parents we won't leave you out!
(970) 431-7915 View (970) 431-7915

More Therapists Nearby

Photo of Jayden Jackson, Licensed Professional Counselor Candidate in Milliken, CO
Jayden Jackson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
7 Endorsed
Loveland, CO 80534
My belief is that while humans are innately relational beings, relationships are really hard! I help adults and couples create (and stick to!) their boundaries with friends, family, co-workers, and partner(s), grow communication skills, develop emotional understanding & expression, heal from current or past relational trauma, and navigate relational transitions such as separation, welcoming a child, and getting through Thanksgiving dinner!
My belief is that while humans are innately relational beings, relationships are really hard! I help adults and couples create (and stick to!) their boundaries with friends, family, co-workers, and partner(s), grow communication skills, develop emotional understanding & expression, heal from current or past relational trauma, and navigate relational transitions such as separation, welcoming a child, and getting through Thanksgiving dinner!
(970) 316-6206 View (970) 316-6206
Photo of Maureen Mckinney Selvig, Licensed Professional Counselor in Milliken, CO
Maureen Mckinney Selvig
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80534
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.
(970) 825-0252 View (970) 825-0252
Photo of Sarah Carlson, Marriage & Family Therapist in Milliken, CO
Sarah Carlson
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Loveland, CO 80534
My method of child and family treatment is PCIT a live-coaching model where parents are taught skills and coached while they play with their children.
My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.
My method of child and family treatment is PCIT a live-coaching model where parents are taught skills and coached while they play with their children.
My goal is to provide clients caring, concrete, and practical answers using proven-effective treatment options. I feel strongly that clients should be a collaborator in their treatment and see improvements quickly. Parents with children who have behavioral problems are often exhausted and at the end of their rope. Parent-Child Interaction Therapy provides quick solutions and reduces parental stress. Couples often seek therapy when communication is breaking down. Both PCIT and Gottman Method Therapy inform my work with couples and families.
(970) 716-1810 View (970) 716-1810
Photo of Sarah Laub, Clinical Social Work/Therapist in Milliken, CO
Sarah Laub
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80534  (Online Only)
I draw from a unique blend of modalities, including Cognitive and Dialectical Behavior Therapy (CBT & DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, mindfulness skills, and somatic work.
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause, reflect inwardly, and connect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we will personalize an approach that encompasses all aspects of human experience: body, mind, spirit, and relationships.
I draw from a unique blend of modalities, including Cognitive and Dialectical Behavior Therapy (CBT & DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Therapy, mindfulness skills, and somatic work.
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause, reflect inwardly, and connect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we will personalize an approach that encompasses all aspects of human experience: body, mind, spirit, and relationships.
(970) 469-5964 View (970) 469-5964
Photo of Kayla Edson, Licensed Professional Counselor in Milliken, CO
Kayla Edson
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
2 Endorsed
Loveland, CO 80534
Waitlist for new clients
I offer a range of modalities based on your personality including play, family, EMDR, group, couples therapies, and nature retreats.
Connecting with a therapist is no easy task these days. Finding a person who will listen without judgement, honor your current struggles, and sit with you as you sort through your next steps is an important part of connection. Whether you appreciate some humor, prefer to snuggle my therapy dog, or participate in hands on art, music, sand, or play therapy interventions, I have many ways to create connection with my clients. I also use creative interventions for clinical individual or group supervisions for graduate level students or LPCCs!
I offer a range of modalities based on your personality including play, family, EMDR, group, couples therapies, and nature retreats.
Connecting with a therapist is no easy task these days. Finding a person who will listen without judgement, honor your current struggles, and sit with you as you sort through your next steps is an important part of connection. Whether you appreciate some humor, prefer to snuggle my therapy dog, or participate in hands on art, music, sand, or play therapy interventions, I have many ways to create connection with my clients. I also use creative interventions for clinical individual or group supervisions for graduate level students or LPCCs!
(970) 888-7354 View (970) 888-7354
Photo of Dr. Reagan Miller in Milliken, CO
Dr. Reagan Miller
PhD, MS, MFTC, RYS-200
Verified Verified
2 Endorsed
Loveland, CO 80534
In my work, I incorporate many evidence-based approaches including mindfulness and an internal family systems (IFS) lens to help individuals and couples navigate difficulties in their lives including large life stressors, disconnection, communication problems, disappointments, unresolved problems, and unhelpful patterns.
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
In my work, I incorporate many evidence-based approaches including mindfulness and an internal family systems (IFS) lens to help individuals and couples navigate difficulties in their lives including large life stressors, disconnection, communication problems, disappointments, unresolved problems, and unhelpful patterns.
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
(970) 627-6093 View (970) 627-6093
Photo of Amanda Padgett, Clinical Social Work/Therapist in Milliken, CO
Amanda Padgett
Clinical Social Work/Therapist, LCSW, LAC, MFTC
Verified Verified
Johnstown, CO 80534
The quality of our relationships, with ourselves and with others, has a profound impact on our quality of life including our mental, emotional, social, environmental, and physical health. I have been clinically serving the relationships of children, adolescents, families, adults, and partners since 2018 within Colorado. I provide therapy for families, parents, partners, and individuals to support empowering them to address their needs related to relationship difficulties, family conflict, behavior change, identity, life transitions, trauma, anxiety, depression, substance use, and needs unique to LGBTQIA+, adoption, and foster care.
The quality of our relationships, with ourselves and with others, has a profound impact on our quality of life including our mental, emotional, social, environmental, and physical health. I have been clinically serving the relationships of children, adolescents, families, adults, and partners since 2018 within Colorado. I provide therapy for families, parents, partners, and individuals to support empowering them to address their needs related to relationship difficulties, family conflict, behavior change, identity, life transitions, trauma, anxiety, depression, substance use, and needs unique to LGBTQIA+, adoption, and foster care.
(970) 716-6398 View (970) 716-6398
Photo of Dr. Rachel Duda, Psychologist in Milliken, CO
Dr. Rachel Duda
Psychologist, PsyD
Verified Verified
1 Endorsed
Loveland, CO 80534
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
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Photo of Sarah Gobble, Licensed Professional Counselor Candidate in Milliken, CO
Sarah Gobble
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Loveland, CO 80534
I ​offer tools to deepen your process of learning ​and discovery, including Internal Family ​Systems (IFS), Imago Relationship Therapy, ​the Neuro-Affective Relational Model ​(NARM) techniques, and somatic-based ​practices.
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
I ​offer tools to deepen your process of learning ​and discovery, including Internal Family ​Systems (IFS), Imago Relationship Therapy, ​the Neuro-Affective Relational Model ​(NARM) techniques, and somatic-based ​practices.
Welcome! I am so glad you are ​here. I practice from a highly relational, person-centered philosophy, ​which means I believe you have the wisdom ​and courage you need for your journey inside ​of you already. This heartful approach ​welcomes all parts of the human experience with compassionate curiosity. It ​is my honor to come alongside not as an expert, ​but as a companion, as we discover and explore ​the strength and knowing within.
(970) 645-3256 View (970) 645-3256
Photo of Holistic Hive Co., Licensed Professional Counselor Candidate in Milliken, CO
Holistic Hive Co.
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Loveland, CO 80534
My practice is rooted in Individual Psychology with Somatic Integration, Holistic Interventions, Internal Family Systems, and of course, humor.
Do you find yourself trying to make everyone around you happy but yourself? Do you try to intellectualize your way out of your feelings? Do you feel on edge or anxious most of the time? Our minds and bodies do a wonderful job of helping us survive traumatic experiences, but these survival techniques can also begin to impact our connection with ourselves, our relationships, our purpose, and much more. Through exploring past experiences, strengthening the mind-body connection, and continuing to be curious and compassionate towards self, we can begin to shift ourselves out of survival mode into a life we choose.
My practice is rooted in Individual Psychology with Somatic Integration, Holistic Interventions, Internal Family Systems, and of course, humor.
Do you find yourself trying to make everyone around you happy but yourself? Do you try to intellectualize your way out of your feelings? Do you feel on edge or anxious most of the time? Our minds and bodies do a wonderful job of helping us survive traumatic experiences, but these survival techniques can also begin to impact our connection with ourselves, our relationships, our purpose, and much more. Through exploring past experiences, strengthening the mind-body connection, and continuing to be curious and compassionate towards self, we can begin to shift ourselves out of survival mode into a life we choose.
(970) 591-7608 View (970) 591-7608
Photo of Soul HEALth Counseling Center, PLLC, Licensed Professional Counselor in Milliken, CO
Soul HEALth Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Johnstown, CO 80534
Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.
Soul HEALth offers a comfortable and safe environment for you to explore, untangle, learn, and heal the areas that have been a burden for far too long. Our passion is to support your exploration process to help you learn more about yourself and your relationships. So… What is your relationship up against? Infidelity, addiction, illness, finances, children, grown children, grandchildren, in-laws, aging parents, blended family, faith issues, trauma, domestic violence, pride, selfishness, dissatisfaction, fear….? Let us help.
(970) 644-6734 View (970) 644-6734
Photo of Laissa Eschiletti Prati, Psychologist in Milliken, CO
Laissa Eschiletti Prati
Psychologist, PhD
Verified Verified
Loveland, CO 80534
My praxis is influenced by a residency at the Mental Research Institute, Palo Alto, CA; a Psychology fellowship at Domus - Family and Couples Therapy Center, Brazil, and a research internship at Università Degli Studi di Bergamo, Italy.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
My praxis is influenced by a residency at the Mental Research Institute, Palo Alto, CA; a Psychology fellowship at Domus - Family and Couples Therapy Center, Brazil, and a research internship at Università Degli Studi di Bergamo, Italy.
I am a Licensed Psychologist with a Masters in Social and Institutional Psychology and Doctorate in Psychology from the Federal University of Rio Grande do Sul, Brazil. I enjoy helping families that are struggling with life challenges, postpartum mood and anxiety disorders, divorce and remarriage, relational issues, domestic violence, sexual abuse, drug dependency and abuse, stress, mood disorders, immigration, multicultural families, professional guidance, school adjustment and bullying.
(970) 223-2256 View (970) 223-2256
Photo of Jennifer Reed, Licensed Professional Counselor in Milliken, CO
Jennifer Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Loveland, CO 80534
She is committed to family and parenting issues.
Schedule an appointment online at www.therapyappointment.com Jennifer believes that counseling and coaching are an integral part of successful personal development, and committed to facilitating growth in her clients’ personal and professional lives. She provides a supportive environment and partners with her clients so they may better explore the journey of life’s changes. Jennifer works with men and women who are in various states of transition, including professional development, individual growth, as well as sorting through the various challenges that life delivers.
She is committed to family and parenting issues.
Schedule an appointment online at www.therapyappointment.com Jennifer believes that counseling and coaching are an integral part of successful personal development, and committed to facilitating growth in her clients’ personal and professional lives. She provides a supportive environment and partners with her clients so they may better explore the journey of life’s changes. Jennifer works with men and women who are in various states of transition, including professional development, individual growth, as well as sorting through the various challenges that life delivers.
(970) 541-1691 View (970) 541-1691
Photo of Sherryl E Lindsey, Marriage & Family Therapist in Milliken, CO
Sherryl E Lindsey
Marriage & Family Therapist, LMFT
Verified Verified
Johnstown, CO 80534
I offer a supportive environment to utilize a number of very powerful strategies to overcome trauma, anxiety, depression, and conflicts within the family, couples or on the job.
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change." I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives. I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions. Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
I offer a supportive environment to utilize a number of very powerful strategies to overcome trauma, anxiety, depression, and conflicts within the family, couples or on the job.
Helping Individuals, Couples, Children & Families through Life Transitions & Personal Change." I am a very passionate person who has been in the field of psychotherapy and counseling for over 30 years helping people overcome obstacles and challenges in their lives. I use various powerful strategies to work through these issues successfully to help you to fully recover and feel better than you ever have in your life in just a few sessions. Pamper yourself, make you the priority in your life today. Pick up the phone and call me. I look forward to our journey.
(970) 329-1978 View (970) 329-1978
Photo of Chelsea Hirchert, Licensed Professional Counselor in Milliken, CO
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Johnstown, CO 80534
Waitlist for new clients
I have advanced training in couples & family therapy to help partners navigate transitions, improve intimacy, reduce conflict, and improve co-parenting.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I have advanced training in couples & family therapy to help partners navigate transitions, improve intimacy, reduce conflict, and improve co-parenting.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Poling Chan, Clinical Social Work/Therapist in Milliken, CO
Poling Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loveland, CO 80534
While I believe in tailoring treatment to each individual's needs, my practice originates from my extensive training in gestalt therapy, family systems, somatic experiencing and EMDR ( Eye Movement Desensitization Reprocessing).
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
While I believe in tailoring treatment to each individual's needs, my practice originates from my extensive training in gestalt therapy, family systems, somatic experiencing and EMDR ( Eye Movement Desensitization Reprocessing).
My practice focuses on integrating one's body and mind awareness. I work well with clients who are interested in building their resilience as opposed to examining pathologies. I believe you have the innate ability to heal in a safe and nurturing environment.
(970) 279-4374 View (970) 279-4374
Photo of Melissa Blatnik, Licensed Professional Counselor in Milliken, CO
Melissa Blatnik
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Loveland, CO 80534
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
Does your anxiety hold you back from your goals? Do nightmares, flashbacks and memories interfere with your happiness? Do you wish that you could get relief from symptoms of anxiety or depression? You have come to the right place. It is scary and vulnerable to ask for help, and I am glad you are here. We will walk through this journey together. I have great resources and techniques that will give you the relief you have been looking for! Contact me for a free 20 minute consultation to see if I am the right person for you.
(970) 251-7365 View (970) 251-7365
Photo of Jessica Speight, Marriage & Family Therapist Associate in Milliken, CO
Jessica Speight
Marriage & Family Therapist Associate, MFTC, LPCC, CTP
Verified Verified
3 Endorsed
Loveland, CO 80534
Waitlist for new clients
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
Are you the type of person who longs for connection and safety in your relationships, but ends up pushing those who care for you away? Often these behaviors are responses to childhood trauma. While these responses may have helped you survive your trauma in childhood, they are only causing you distress as an adult. If you have found your current way of coping with daily life or handling relationships is not working for you, I can help guide you in setting and achieving your goals of healthier communication, coping skills, and trust in your relationship.
(970) 659-0697 View (970) 659-0697
Photo of Christopher Bruno, Licensed Professional Counselor in Milliken, CO
Christopher Bruno
Licensed Professional Counselor, LPC, MACP, MA
Verified Verified
3 Endorsed
Loveland, CO 80534
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...
(970) 704-5883 View (970) 704-5883

See more therapy options for Milliken

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.