Donna Heller
Art Therapist, MEd, MA, ATR –BC Verified
Lafayette, CO 80026
Offers online therapy
Hello, my name is Donna Heller M.Ed., M.A., ATR-BC, and as a seasoned educator and art therapist, I am celebrating over 30 years providing art therapy support in bereavement, palliative care, hospice care, the schools, and a nationally recognized hospital for children. My special focus is in providing individual support for grief, complicated grief, sudden loss and youth and family grief issues. I am grateful for the opportunity to serve, witness, and hold space for my clients as they step into their grief and find light in the darkness.
(720) 650-0648
Verified
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Lafayette, CO 80026
Offers online therapy
Hello, my name is Donna Heller M.Ed., M.A., ATR-BC, and as a seasoned educator and art therapist, I am celebrating over 30 years providing art therapy support in bereavement, palliative care, hospice care, the schools, and a nationally recognized hospital for children. My special focus is in providing individual support for grief, complicated grief, sudden loss and youth and family grief issues. I am grateful for the opportunity to serve, witness, and hold space for my clients as they step into their grief and find light in the darkness.
Photo of The Family Recovery Solution, Licensed Professional Counselor
The Family Recovery Solution
Licensed Professional Counselor, LPC, CACIII Verified
Lafayette, CO 80026
Offers online therapy
Example: Assessment of mood, challenges and strengths to overcome them, family dynamics, history.
You’re here because you want to find a counselor or coach to help you solve a problem. Life happens. Overwhelm happens. You may not know why.  Counseling and coaching provide opportunities and tools to address your concerns, move to your goals.  No matter how much pain or difficulty you are in, hope exists. I offer tools to learn, practice and integrate at your own pace. My expertise is with individuals and families on the stress-trauma-addiction continuum: meaning any behavior that initially brings relief but over time the circular pattern ends in pain.
(720) 314-3543
Verified
View

Lafayette, CO 80026
Offers online therapy
Example: Assessment of mood, challenges and strengths to overcome them, family dynamics, history.
You’re here because you want to find a counselor or coach to help you solve a problem. Life happens. Overwhelm happens. You may not know why.  Counseling and coaching provide opportunities and tools to address your concerns, move to your goals.  No matter how much pain or difficulty you are in, hope exists. I offer tools to learn, practice and integrate at your own pace. My expertise is with individuals and families on the stress-trauma-addiction continuum: meaning any behavior that initially brings relief but over time the circular pattern ends in pain.
Photo of Madeline Murphy, Marriage & Family Therapist
Madeline Murphy
Marriage & Family Therapist, EdD, LMFT Verified
Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
Hi, I'm Maddie! I have vast experience working with teenagers, young adults, and their families. I am a licensed Marriage and Family Therapist in Colorado and Doctor of Educational Leadership. I’ve been working with clients in community practices and with students in schools for the last 15 years. I believe that learning how to balance one’s social-emotional needs, academics/career, interests, and relationships, in conjunction with learning how to take care of your own health is a delicate walk. Supporting clients as they traverse this walk through every stage of life is my favorite part about my work.
(720) 740-2761
Verified
View

Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
Hi, I'm Maddie! I have vast experience working with teenagers, young adults, and their families. I am a licensed Marriage and Family Therapist in Colorado and Doctor of Educational Leadership. I’ve been working with clients in community practices and with students in schools for the last 15 years. I believe that learning how to balance one’s social-emotional needs, academics/career, interests, and relationships, in conjunction with learning how to take care of your own health is a delicate walk. Supporting clients as they traverse this walk through every stage of life is my favorite part about my work.
Photo of Emily Johnson, Marriage & Family Therapist Intern
Emily Johnson
Marriage & Family Therapist Intern, MA, MFTC Verified
Lafayette, CO 80026
My lived experience in a responder family means that I am not afraid of what you bring to the table - the hard calls, the chain of command, your humor, or your swearing.
To the emergency responder who is afraid of the stigma that comes with seeking out help - I work with a nonprofit organization whose sole purpose is to provide mental/wellness services to responders and their family members. I am part of a responder family and have insight into the emergency response world, including the many mental health and relationship challenges that come with it. To the person who is there for the communities in their time of need, let me be there for you. From probation to retirement, there are challenges that arise and you do not have to do it alone!
(657) 233-8745
Verified
View

Lafayette, CO 80026
My lived experience in a responder family means that I am not afraid of what you bring to the table - the hard calls, the chain of command, your humor, or your swearing.
To the emergency responder who is afraid of the stigma that comes with seeking out help - I work with a nonprofit organization whose sole purpose is to provide mental/wellness services to responders and their family members. I am part of a responder family and have insight into the emergency response world, including the many mental health and relationship challenges that come with it. To the person who is there for the communities in their time of need, let me be there for you. From probation to retirement, there are challenges that arise and you do not have to do it alone!
Photo of Heather M. Bair
Heather M. Bair
MA Verified
Lafayette, CO 80026
Offers online therapy
Wow, what a time to be alive! I am seeing an increase in anxiety, depression, and fear. Let's talk, overwhelm is not a permanent state of being. In expressing our emotions and exploring what choices we have there is freedom. My goals are to help you feel less alone in this ever-changing world and to help support you, your family, and your child's lives as fully as possible. Contact me for a free consultation.
(512) 843-8491
Verified
View

Lafayette, CO 80026
Offers online therapy
Wow, what a time to be alive! I am seeing an increase in anxiety, depression, and fear. Let's talk, overwhelm is not a permanent state of being. In expressing our emotions and exploring what choices we have there is freedom. My goals are to help you feel less alone in this ever-changing world and to help support you, your family, and your child's lives as fully as possible. Contact me for a free consultation.
Patrick William Prag
Counselor, MA, NCC, LPC Verified
Lafayette, CO 80026
Offers online therapy
Whole Family Therapy.
Now offering Ketamine Assisted Psychotherapy (KAP). The number one thing I offer my clients is a safe, non-judgmental, and non-shaming relationship, where you feel understood and you get relief! Without that, any therapy will fail. I work with you to understand what is underneath the deep feelings that bring you to therapy. My clients would say that I build trust fast and they know they are loved. Some of my specialties over a decade of practice include: Deep work for the individual. Relationship issues: Infidelity, Affairs, Betrayal, Sexual Addiction. Emotionally shipwrecked marriages.
(720) 466-2178
Verified
View

Lafayette, CO 80026
Offers online therapy
Whole Family Therapy.
Now offering Ketamine Assisted Psychotherapy (KAP). The number one thing I offer my clients is a safe, non-judgmental, and non-shaming relationship, where you feel understood and you get relief! Without that, any therapy will fail. I work with you to understand what is underneath the deep feelings that bring you to therapy. My clients would say that I build trust fast and they know they are loved. Some of my specialties over a decade of practice include: Deep work for the individual. Relationship issues: Infidelity, Affairs, Betrayal, Sexual Addiction. Emotionally shipwrecked marriages.
Photo of Mary Kate ( Kate) Reisel, Clinical Social Work/Therapist
Mary Kate ( Kate) Reisel
Clinical Social Work/Therapist, LCSW, ATR Verified
Lafayette, CO 80026
Offers online therapy
I have over 20 years of experience as a social worker and therapist and over 12 as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
(720) 442-9804
Verified
View

Lafayette, CO 80026
Offers online therapy
I have over 20 years of experience as a social worker and therapist and over 12 as an art therapist. I have worked with children and families in a variety of settings and capacities. I started my career working in foster care and residential settings and have experience working with grief/loss, trauma, family discord, behavioral and emotional issues, and mood disorders. Since becoming a parent in 2006, I have a passion for working with parents, women and mothers as well as adolescents. I am able to engage individuals who may be uncomfortable with traditional talk therapy.
Photo of Ashley Rebecca Mills, Registered Psychotherapist
Ashley Rebecca Mills
Registered Psychotherapist, MA, SPT Verified
Lafayette, CO 80026
Offers online therapy
Don't wait any longer to get your child and family the support you need and deserve.
I specialize in helping highly emotional, sensitive children and overwhelmed parents navigate life's big transitions. Many parents experience overwhelm & can feel helpless when their children are consistently anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions and behaviors while resolving emotional conflict and restoring balance to the family unit.
(720) 897-5234
Verified
View

Lafayette, CO 80026
Offers online therapy
Don't wait any longer to get your child and family the support you need and deserve.
I specialize in helping highly emotional, sensitive children and overwhelmed parents navigate life's big transitions. Many parents experience overwhelm & can feel helpless when their children are consistently anxious, displaying out of control behaviors or regressing in their development. I collaborate with parents to cultivate healing through increasing awareness of their children's emotions and behaviors while resolving emotional conflict and restoring balance to the family unit.
Photo of Kristen Forrest, Licensed Professional Counselor
Kristen Forrest
Licensed Professional Counselor, MA, LPC Verified
Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
(844) 341-9763
Verified
View

Lafayette, CO 80026
Offers online therapy
Waitlist for new clients
My ideal client is someone who is struggling and needs support quickly. His/her issues could range with intense moods to overwhelmed and stressed by life, work, or family. The goals would be to alleviate the symptoms and obtain relief quickly. The client would like to feel calmer and have more tools to help manage what he or she needs. Perhaps, the client is interested in gaining more awareness to their own thoughts, feelings, and sensations. My goal is to help people feel better faster. I have worked for a community mental health agency since 2008 and have a vast knowledge of strategies and techniques to use with you.
Photo of Jessica Ramoska, Licensed Professional Counselor
Jessica Ramoska
Licensed Professional Counselor, MA, NCC Verified
Lafayette, CO 80026
Offers online therapy
It is a privilege and a passion to work with those looking for relational support and personal freedom, albeit in the context of a loved one, family member, marriage, friends, a dating relationship and divorce.
My counseling practice is about helping release people from burdens weighing them down so they can live freely, confidently, and enjoy their lives. Whatever forms a burden takes on (loss of self, trauma, relationship difficulty, emotional instability, spiritual abuse and much more), my hope is to help bridge a painful and self-rejecting narrative for one of acceptance and healing. My method is to help clients build tools and learn to practice boundaries, self-awareness, emotional stability, relational connection, self acceptance and more. I myself found great freedom in counseling, this experience led me to become a therapist.
(720) 538-5974
Verified
View

Lafayette, CO 80026
Offers online therapy
It is a privilege and a passion to work with those looking for relational support and personal freedom, albeit in the context of a loved one, family member, marriage, friends, a dating relationship and divorce.
My counseling practice is about helping release people from burdens weighing them down so they can live freely, confidently, and enjoy their lives. Whatever forms a burden takes on (loss of self, trauma, relationship difficulty, emotional instability, spiritual abuse and much more), my hope is to help bridge a painful and self-rejecting narrative for one of acceptance and healing. My method is to help clients build tools and learn to practice boundaries, self-awareness, emotional stability, relational connection, self acceptance and more. I myself found great freedom in counseling, this experience led me to become a therapist.
Anthony Riske
Marriage & Family Therapist, MA, MFT-C Verified
Lafayette, CO 80026
Offers online therapy
I am a therapist in private practice. I provide individuals, couples, families, and groups with indoor or outdoor sessions, reflection emails (letters written about our therapeutic conversation between meeting times), and Therapeutic Ceremony construction and facilitation. I have developed a very relational approach to counseling starting with wilderness therapy and moving through a master’s degree in Couples and Family Therapy. I work from a Narrative Therapy lens through which I see people as whole beings who struggle with messy human experiences in an oft broken world. I offer free initial consultations, call or email today!
(720) 807-4419
Verified
View

Lafayette, CO 80026
Offers online therapy
I am a therapist in private practice. I provide individuals, couples, families, and groups with indoor or outdoor sessions, reflection emails (letters written about our therapeutic conversation between meeting times), and Therapeutic Ceremony construction and facilitation. I have developed a very relational approach to counseling starting with wilderness therapy and moving through a master’s degree in Couples and Family Therapy. I work from a Narrative Therapy lens through which I see people as whole beings who struggle with messy human experiences in an oft broken world. I offer free initial consultations, call or email today!
Photo of Kristin van der Poel at Venture Into Connection, Licensed Professional Counselor
Kristin van der Poel at Venture Into Connection
Licensed Professional Counselor, MA, LPC, MFTC, NCC Verified
Lafayette, CO 80026
Not accepting new clients
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are noticing an increase in anxiety, depressive symptoms, and low self-confidence? We at Venture Into Connection want to help. At Venture Into Connection we use Emotionally Focused Therapy (EFT), an empirically based, attachment-focused, culturally inclusive model, to help restore and reawaken couple, individual, and family relationships.
(844) 594-8245
Verified
View

Lafayette, CO 80026
Not accepting new clients
Are you struggling with finding direction, rebuilding trust, connection, and intimacy in your relationships? Are noticing an increase in anxiety, depressive symptoms, and low self-confidence? We at Venture Into Connection want to help. At Venture Into Connection we use Emotionally Focused Therapy (EFT), an empirically based, attachment-focused, culturally inclusive model, to help restore and reawaken couple, individual, and family relationships.
Photo of The Other Road Counseling PLLC, Clinical Social Work/Therapist
The Other Road Counseling PLLC
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CO 80026
Offers online therapy
We offer individual and family counseling to meet your needs.
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path.
(970) 800-2256
Verified
View

Lafayette, CO 80026
Offers online therapy
We offer individual and family counseling to meet your needs.
Are you tired of traveling down the same road and are looking for a new beginning? Are you not feeling good enough and would like to regain your sense of self? Are you feeling worried? Are you ready to heal your past wounds? We offer a safe, non-judgmental place for all individuals to discover their own path.
Photo of Harmony Barrett Isaacs, Licensed Professional Counselor
Harmony Barrett Isaacs
Licensed Professional Counselor, MA, LPC Verified
Lafayette, CO 80026
Offers online therapy
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
(303) 569-4326
Verified
View

Lafayette, CO 80026
Offers online therapy
Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.
Photo of Shari M Hardies, Clinical Social Work/Therapist
Shari M Hardies
Clinical Social Work/Therapist, LCSW Verified
Lafayette, CO 80026
Although my expertise is with the adolescent population and family therapy I am open to working with all populations and welcome the opportunity to treat adults outside the family setting.
My passion has been working with people and helping them form healthy relationships with themselves and others. After years of working with emotionally challenged children, exhausted parents,at risk teens and their families, therapy has become a profession as well as a passion. I have had the privilege to treat the community of Boulder and Metro Denver, and have a huge range of knowledge of and connections with local resources. I have spent my professional experiences constantly being impressed with the amazing transformations that people with real life challenges can and do achieve with the right skills, guidance and dedication.
(303) 816-8712
Verified
View

Lafayette, CO 80026
Although my expertise is with the adolescent population and family therapy I am open to working with all populations and welcome the opportunity to treat adults outside the family setting.
My passion has been working with people and helping them form healthy relationships with themselves and others. After years of working with emotionally challenged children, exhausted parents,at risk teens and their families, therapy has become a profession as well as a passion. I have had the privilege to treat the community of Boulder and Metro Denver, and have a huge range of knowledge of and connections with local resources. I have spent my professional experiences constantly being impressed with the amazing transformations that people with real life challenges can and do achieve with the right skills, guidance and dedication.
Photo of Mileah Koudele, Clinical Social Work/Therapist
Mileah Koudele
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
(303) 720-7986
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
Please know that if you are struggling with mood, work, family, relationship, and/or parenting issues, you do NOT have to struggle alone. I have found that people often suffer "in silence" and that this can greatly reduce your ability to see viable options to problems. Likewise, sometimes people continue their life feeling chronically distressed and think this is "normal." Know that you are not alone and that counseling can help you create a better life by helping you create options and opportunities for solving life problems.
Photo of Rocky Mountain Counseling Services, Licensed Professional Counselor
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC, RPT-S Verified
Office is near:
Lafayette, CO 80026
I provide individual, child/teen, family, and group counseling services.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager acting out in disturbing ways? If you answered “yes” to any of the above, you’ve come to the right place. For the past 19 years, I’ve been providing counseling to children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past four years in a row.
(720) 439-8103
Verified
View

Office is near:
Lafayette, CO 80026
I provide individual, child/teen, family, and group counseling services.
Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager acting out in disturbing ways? If you answered “yes” to any of the above, you’ve come to the right place. For the past 19 years, I’ve been providing counseling to children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past four years in a row.
Photo of Lisa G. Nelson, Licensed Professional Counselor
Lisa G. Nelson
Licensed Professional Counselor, MA, LPC, NCC, EMDR Verified
Office is near:
Lafayette, CO 80026
Offers online therapy
As a mother of 2 children, and wife for 22 years, life is never easy or perfect- but it is a joy to be raising my family.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
(720) 613-5872
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
As a mother of 2 children, and wife for 22 years, life is never easy or perfect- but it is a joy to be raising my family.
These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.
Photo of Maribeth Nelson, Licensed Professional Counselor
Maribeth Nelson
Licensed Professional Counselor, MA, LPC, EMDR, II Verified
Office is near:
Lafayette, CO 80026
In my holist child and family practice I synthesize 20 years of experience in play therapy, trauma resolution, parent coaching, teen suicide prevention, interpersonal neurobiology, Chinese Medicine's organ energy systems, and how to create a balanced, harmonious lifestyle.
Is your child or teenager angry, irritable, agitated, tearful? Worried, moody, emotional? Having difficulty expressing feelings and communicating? Unable to focus, can't sit still? Are you looking for practical parenting or personal skills or wondering how to enhance communication and relationships in your family? Or experiencing distressing symptoms from traumatic experience(s)? If so, I can help! I specialize in identifying, creating strategies for, and clearing emotional and behavioral patterns in children, teens, and adults. I create personalized, practical strategies for children and teens and assist parents in creating family dynamics that balance the needs of all family members.
(720) 316-7144
Verified
View

Office is near:
Lafayette, CO 80026
In my holist child and family practice I synthesize 20 years of experience in play therapy, trauma resolution, parent coaching, teen suicide prevention, interpersonal neurobiology, Chinese Medicine's organ energy systems, and how to create a balanced, harmonious lifestyle.
Is your child or teenager angry, irritable, agitated, tearful? Worried, moody, emotional? Having difficulty expressing feelings and communicating? Unable to focus, can't sit still? Are you looking for practical parenting or personal skills or wondering how to enhance communication and relationships in your family? Or experiencing distressing symptoms from traumatic experience(s)? If so, I can help! I specialize in identifying, creating strategies for, and clearing emotional and behavioral patterns in children, teens, and adults. I create personalized, practical strategies for children and teens and assist parents in creating family dynamics that balance the needs of all family members.
Photo of Jack Blackwell,
Jack Blackwell
Office is near:
Lafayette, CO 80026
Offers online therapy
I am NOT currently offering psychotherapy. I am supporting clients with Family Constellation work. THIS is an experiential process that frees clients the wound patterns we inherit from our families. The depression, rage, suicidal idealization, eating disorders, poverty consciousness and more are all found generationally. If you see your issue as a lineage based issue (meaning the pattern has been handed down the generations - I can support you in powerful way through this experiential process.
(720) 330-4557
Verified
View

Office is near:
Lafayette, CO 80026
Offers online therapy
I am NOT currently offering psychotherapy. I am supporting clients with Family Constellation work. THIS is an experiential process that frees clients the wound patterns we inherit from our families. The depression, rage, suicidal idealization, eating disorders, poverty consciousness and more are all found generationally. If you see your issue as a lineage based issue (meaning the pattern has been handed down the generations - I can support you in powerful way through this experiential process.

See more therapy options for Lafayette

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Lafayette are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Lafayette then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Lafayette, or Child Psychologists in Lafayette.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Lafayette psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Lafayette specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.