Family Therapy in Idaho Springs, CO

Struggling with depression, anxiety, or trauma? At Epione Wellness we specialize in complex trauma. We are able to work with a variety of populations including, children, adults, and families. We focus on adapting approaches to fit the needs of each client. We have a passion for serving our clients and it is always an honor to be a part of their unique journey. Epione Wellness has a partnership with Northwestern University allowing master's level interns the opportunity to train under Anne Fogg, a seasoned clinician and supervisor with expertise working with trauma.

I take a client centered approach and completely believe a persons ability to change their life for the better! Often what is needed is a professional caring voice to guide you in the process of change. I specialize in Anxiety, Depression, Addictions and Family/Relational issues with a special emphasis on treating teenagers. My theoretical background is in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy and Neuro-Linguistics. I also provide parent and life coaching. If your life could use more joy and happiness, call me today!

Congratulations for having the courage to search for help navigating your emotional life. I am a licensed clinical social worker who works with a variety of clients dealing with emotional and relational challenges. Some are dealing with anxiety and depression that they don't completely understand. Others are having relationship problems with a significant other or family members. Many of the clients I work with have addiction issues which serve to temporarily cover up the pain or emptiness they are feeling. Talking to someone can help you get perspective and feel empowered to deal with overwhelming problems and emotions.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience specializing in infant and early childhood mental health and development, and perinatal mental health. I specialize in providing attachment-based child-parent interventions for infants, toddlers, and young children (birth – 6 years). I work with families to navigate challenges in behavior, mental health and development, while supporting emotion regulation, healthy attachment, reflection, and strengthening parent-child relationships. My approach is eclectic and tailored to each individual family, stemming from psychodynamic and evidence-based therapies.

I have 30 years of experience treating adults and families. I use an authentic and compassionate approach, celebrating diversity and differences. My modalities include EMDR, CBT, DBT, nonviolent communication, nature, spirituality, art, play and mindfulness. I specialize in trauma, family change, depression, personal growth, addiction recovery and anxiety.

I provide individual, couple, and family therapy to children, adolescents, and adults. My areas of clinical interest include relational issues and dynamics, family conflict, life transitions, anxiety and depression. I believe each client should be approached with a therapeutic lens unique to their experience. I place an emphasis on building a therapeutic relationship with trust, accountability, and validation.

I help people with relationship concerns of all kinds, as well as early or current trauma and distress that may be influencing your current situation. We consider difficult patterns and unconscious core beliefs that may be driving them, which result in mental or emotional problems. Focus may be: lifestyle improvement, divorce, infidelity, depression, anxiety, stress, co-dependency, substance recovery, family of origin issues; anger, internet addictions, intimacy and self-esteem issues, grief and loss, life transitions: aging, death, chronic illness, career changes, re-location, empty nest; mind-body-spirit integration, fulfillment.

Jen is well-versed in treating depression, anxiety, complex trauma and co-occurring mental health diagnoses in children and adults. She works well with neurodiverse clients and those with emotional regulation issues. Jen uses many of common modalities including Internal Family Systems, DBT, CBT, and EMDR. She often incorporates art and creativity as additional support. Jen strives to help clients find what works for their goals and needs both in the short and long term.

I find that respect, genuineness, support and empathy are at the heart of my Psychotherapy practice.I feel that successful therapy is a collaboration between you and I, and is motivated by your needs. Regardless of your goals I can support you in your process. Some people desire to solve an immediate problem,others desire long term depth work. I can be your guide in either type of work. At times we can feel overwhelmed and not know where to turn, a kind, non judgmental, insightful,skilled therapist can help.When we experience challenges we can all benefit from support.

Parenting is hard, not because you’re doing it wrong… but because it is! Because Manatee’s focus is strengthening the entire family, we also have a team of parent coaches, to help you become the parent you’re destined to be. During your free consultation, we’ll help you figure out whether coaching, therapy, or both, is the right fit for your family.

Building rapport with my clients is the first and primary on going focus of my practice. It is important that whomever you choose to work with understands your concerns, goals, and life direction as you see it. I take the time to understand who you are, where you come from and where you are going in order to effectively provide treatment that best suits your needs in individual, couples, family, or group counseling. From a foundation of Rational Emotive Behavioral Therapy, Cognitive Behavioral Therapy, and Systemic Family Therapy I provide direct but sensitive counseling services to those struggling with a variety of concerns.

You may feel trapped in a violent and/or unhealthy relationship or traumatic memories of the past. Your may be grieving a loss and what might have been. You may feel stagnant and that your life is out of balance. Possibly you are a family member of an offender and you don't understand the "system" and how to help while taking care of yourself. Likely you are feeling isolated and alone. Overwhelming emotions may be paralyzing you, making it hard to move forward. You will find a safe place with me to move through and beyond this difficult time. You do not have to struggle alone.

Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.