Therapists in Walnut Creek, CA

I'm a direct and empathic therapist. I practice from a neurodiversity affirming, LGBTQ+ celebrating, trauma-informed and intersectional lens to help others feel validated in their unique experiences of the world while also providing them the tools to navigate modern society and relationships with an increased sense of self-compassion and empowerment and decreased sense of shame. I specialize in helping adult women navigate challenges with self esteem and neurodivergence and couples/families of all iterations. I have a collaborative, solution-focused, intuitive therapy style and prioritize building a deep bond with each client.

I am accepting clients for therapy, coaching, and testing. E-mail is the best way to reach me for a consultation. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, and overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations and various abilities/disabilities.

Being a human being is complicated, and complex, and can sometimes be overwhelming. It is therapeutic to have someone to share our true selves with free of judgment. I believe each client holds the answers, and in my work, I support you on your journey. I meet you where you are, and together we identify where you would like to go, and what parts of yourself you would like to call forward. I can help you explore your inner world, and help you connect your internal experiences to your external experiences. I support clients dealing with depression, anxiety, trauma, and relational dynamics.

Hi, my name is Alexa and I am so glad you're here seeking support. I am a mom of two boys, licensed psychotherapist, and coffee enthusiast. I work with clients to build practical coping skills, build insight by examining previous experiences and relationships, and parent in a way that feels authentic and empowering. Together we will work to help equip you with the necessary tools to help you identify and overcome your challenges. Whether you're struggling with pregnancy, postpartum depression, postpartum anxiety, or motherhood, you are not alone in this journey, it is my honor to support you during this complex time in your life.

Welcome to my therapeutic haven! I love working with adults who are discovering who they are, where they fit in, and with whom. Whether you’re struggling with relationships, self-worth, breaking generational cycles, or healing teenage or childhood wounds, therapy is a fantastic place to gain insights into your emotions and behaviors, develop more helpful coping strategies, and discover what brings you contentment and peace.

My guess is that you thought it would be better than this. You've probably done it all "right" and yet aren't feeling fulfilled in your life and relationships, and get stuck in a negative self-identity preventing true joy. I know that you want more connected and authentic relationships, and to get out of reactive patterns that keep getting you stuck. Parenting is hard, communication isn't always effective, and your inner-critic can really get in the way. You want more ease and to let go of the old outdated narratives. When you can understand your patterns, heal the wounds, and be more present, more authenticity and joy is possible!

I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.

Relationships are hard! It seems impossible to find a strong connection with someone. And then when you do, your anxiety, insecurity, and unhelpful coping skills get in the way of maintaining and deepening that connection. I can help. I am an empathic and compassionate - yet directive - psychotherapist/coach who loves helping people do the courageous work necessary to develop and maintain meaningful relationships.

I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, social skills, relationship or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you lower stress and feel greater clarity in what you want.