Therapists in Valencia, CA

Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.

Our team of trained and caring therapists are here to help those facing personal, relational, and many other types of conflicts. Our therapists are ready to join you on your journey of healing so that you are able to approach life from a place of authenticity and peace. ​ We have over 20 therapists in our Valencia office trained in many modalities to meet your needs including: Cognitive and Dialectical Behavioral Therapy, EMDR, Somatic Experiencing, Play Therapy and Narrative Therapy, amongst others. We have a diverse group of trauma informed therapists ready to join you on your journey to creating a wholehearted life!

Do you constantly find yourself worrying about something bad happening, not doing enough, or worst-case scenarios? Do you feel on edge and struggle to relax or sleep? Are you experiencing sadness, lack of motivation, and a diminished sense of pleasure? Perhaps you’re also struggling to prioritize your own needs and feeling resentful in your relationships. If so, you’re not alone. Anxiety and depression can be signs of unresolved trauma. I can help you explore the root causes of your anxiety and depression, providing tools and techniques to alleviate these feelings and promote healing.

Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.

Over the course of 20 years, my treatment has been with mostly Children, Individuals and Families. Issues typically relating to poor communication skills and the inabilty to identify one's needs in a relationship or family unit.Through the processing of the clients, working with a trusted therapist, their is that unique opportunity to experience a new feeling about oneself and others, and then develop a new stage in individual/family life, which is so comforting and peaceful.

As a psychologist with a doctorate in clinical psychology, master's degree in developmental psychology, and certificate in marital and family therapy, I value treating the family as a whole. While I enjoy developing meaningful therapeutic relationships with individuals of all ages, I have an expertise in treating issues of early childhood through the teen years. The earlier we address developmental, emotional, or behavioral concerns, the better the likelihood for positive lifetime outcomes. Young people can quickly grow and adapt, and enjoy coming to talk and play in my office. I appreciate the time with my adult clients, as well.

As a Licensed Marriage and Family Therapist, I treat a wide range of mental health issues, however my specialties include: Depression, Anxiety, Trauma, Grief, Coping/Stress Management, and Difficult Life Transitions. Your past and current life circumstances have a major impact on who you become. Generational differences (Gen Xers, Millennials, Gen Zs), family dynamics, and gender norms are a few of the many influences that are vital to my process of rapport building, treatment, and true empathy. I have a passion for assessing and meeting the needs of an individual within the context of their unique social experience.

Our thoughts, feelings, and beliefs have the power to govern our behaviors. Those behaviors can subsequently cause us to create a positive, thriving, and healthy lifestyle. On the other hand, having feelings of anger, hopelessness, and fear is also in our creative power. Sometimes we are faced with situations that we feel unprepared, overwhelmed, or ill-equipped to handle successfully. Through collaboration, I'm here to help strengthen your healthy coping skills which will assist you with working through life adversities. The challenges we face and overcome can build resilience, healthy coping skills, and empowerment.

The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your context might include such things profound adversity, compound losses, grief, caregiving for those with chronic health issues, parenting, life transitions, aging, caring for aging loved ones and navigating these unique family and relational dynamics, all within a range of mental health concerns. There is much to be gained when we are intent on building healthier and stronger relationships with our loved ones, the treasures of our lives.

Is your child, adolescent or teenager depressed or acting out in ways that have you concerned? Are you worried about your child or teenager's behavior and emotional well being following a divorce? Are you a first responder family seeking culturally competent clinicians? Are you a person in the midst of life transitions and need some help moving forward? If you answered "yes" to any of these questions, there is help. Valencia Relationship Institute (VRI) should be your first call for help. We have 17 therapists with specializations in all of these areas. Call right now and speak to our Client Care Coordinator. See you soon!

Making the decision to call or consult a therapist is a difficult one but may be the best gift you can give yourself. It means you have taken an important step in changing your life. As a practicing psychotherapist I have treated adults, families, teens and children since 1981 and love to help people find their true sense of self and improve their functioning at work and in their relationships. Over the years I have helped many adults, children and teens with academic and behavioral issues, family conflicts, depression, anxiety and chronic pain relief.

You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.

I believe that every person has the potential to change and grow in spite of life's challenges. My background is in trauma and grief, which I view as the primary stressors manifesting in anxiety, depression, and difficulty functioning in day-to-day life. I support my clients in growing beyond their negative life experiences so they can experience confident hope as they move forward in life. I enjoy working with people of all ages, and I maintain specialty training for early childhood (birth - 5) and teens.

Are you looking to make a positive change in your life? Do you have anxiety that you feel is taking over? Are you looking for a way to cope with stressful life transitions? Do you have children and adolescents that you are finding hard to relate to? As your clinician, I hope to work together to find a solution to these challenges.

If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.

Navigating through relationships is one of the most difficult things we do in our lives. Whether it's a love relationship, a family relationship or a professional relationship they are all challenging and can make life stressful at times. Finding a therapist to help you with these challenges is not only difficult but also an additional relationship you will have in your life. I really value and respect this relationship with my clients and want to provide you with a safe and secure environment where you feel a sense of connection and understanding.

Regardless of how much pain and struggle you may be experiencing, I believe that successful therapy can provide a path to living a happier and more fulfilling life. My approach is collaborative and generally involves helping clients gain more self understanding, as well as learn practical strategies to manage life's challenges.

NOMINATED, SOCIAL WORKER OF THE YEAR 2013, BY THE PROFESSIONAL SOCIAL WORKER'S ASSOCIATION, LOS ANGELES COUNTY DEPT. OF MENTAL HEALTH. I have extensive experience related to all adolescent issues along with family therapy. I have a strong background in dealing with substance abuse issues. I provide effective strategies to cope with any mood related problems. I had additional training at USC focusing on school related problems. I have experience in working with individuals who have experienced some form of trauma.

Anxiety can give us all the feels… and not the pleasant ones. Overwhelm, exhaustion, panic, nervousness, distraction… you name it, Anxiety is a big deal. It can keep us from doing the things we love, spending time with family and friends, and keeps us from our day to day responsibilities. In therapy, you will learn skillful responses to anxiety… ‘cause let’s be real.. anxiety isn’t going away. So let’s find out how to to beat anxiety and win your life back. Because you are worth it!