Family Therapy in Torrance, CA

A lot of healing can happen in the context of a supportive and caring relationship. If you are struggling with issues such as anxiety, depression, marriage/relationship problems, parenting/family issues, painful life experiences or unhealthy habits, I consider it a privilege to walk that journey with you for a little while -- talking through feelings and circumstances, and helping you find a path toward change and healing. As a Christian, I believe that our emotional and spiritual sides are intertwined, and I incorporate Biblical principles in all aspects of the counseling.

Jamie offers Walk and Talk therapy, Teletherapy and In-person therapy. Jamie is passionate about incorporating all aspects of health and wellness into therapy. With a personal background in elite athletics, a master’s degree in Kinesiology, a master’s degree in Psychology, certified in nutritional psychiatry and a licensed Marriage and Family Therapist, she has a unique approach to helping those she works with achieve their full potential in relationships, life/work balance, negotiating life’s stressors by focusing on personal strengths and combining therapy with self-care and motivational goal setting.

We are a trauma-focused telehealth group practice in California. We help adult individuals find their way to a healing journey through feeling heard and seen. Individuals come see us to address their underlying trauma, family of origin issues, relationship challenges, substance use issues, depression, and anxiety. We love working with BIPOC, AAPI, and LGBTQ+ communities.

Are you experiencing a difficult life phase? Are you and your family struggling? Are you feeling anxious and stuck? You’re in the right place. I specialize in women’s issues, family struggles, life transitions, as well as anxiety and depression. I have a great deal of experience working with women and families/couples.

The majority of my experience has focused on supporting clients who are struggling with anxiety, depression, physical and/or emotional trauma, bereavement, adjusting to new norms after an illness or injury, and navigating stressful work, family, or relationship dynamics. Through therapy, my goal is to partner with you, while utilizing evidenced-based practices, to improve your insight and coping, achieve your goals for therapy, and, ultimately, improve the quality of your life.

My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.

With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.

Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual and family therapy. Brittany firmly believes in the power of science and human connection to bring about transformation and change. In her practice, she brings warmth, a genuine desire to fully understand her clients, and the occasional crack at humor. Recognizing that therapy is not a one-size-fits-all approach, Brittany is dedicated to fostering a therapeutic environment that allows individuals to see and recognize their potential and bring about a sense of empowerment within their lives.

Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.

We face myriad of relational and emotional challenges from childhood to adult years. When the right support to deal with these challenges is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors, etc. As a result, relationships with our others, as well as with ourselves, are affected. My goal is to create a safe and caring space, and to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will learn to live with more harmony in the present, and build stronger relationships.

Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family and friends? Suppose you are looking for a safe empowering space where you can heal, learn to love, and accept yourself while reconnecting with your authentic self. In that case, you have already taken the first step in improving your situation by visiting my profile.

At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.

Life can be overwhelming, stressful, and complicated, and it's okay to reach for support. Therapy is a powerful tool for self-discovery, healing, and expanding personal insight. In our sessions you experience a compassionate, non-judgmental, and tailored experience to your needs. When you feel open we will explore your thougths, feelings, develop coping skills, explore your relationships, and work towards your goals. Sessions will also be from a holistic and spiritual approach to mental health, addressing the mind, body, and soul connections. Together, we will create a plan to empower you to over come the obstacles and find peace.

I am enthusiastic about assisting individuals, couples, children, and families in navigating the intricate terrain of relationships and growth. Dedicated to creating a safe and nurturing therapeutic space, I am eager to help clients foster understanding, resilience, and positive change in their lives. Currently pursuing my Master's in Marriage and Family Therapy at Pepperdine, I bring a blend of academic knowledge and practical experience to my therapeutic approach. These have equipped me with strong foundations in various therapeutic models, allowing me to uniquely tailor my approaches.

My mission as a therapist is to support and guide you along your path to finding a healthier you. Change, life transitions, and sometimes trauma, are parts of life. We all have the human capacity to heal and grow. My role is to assist you in achieving a more productive and satisfying life through developing your skills and unlocking barriers within.

I possess a passion for helping others along their life's journey. In my work, I arrive with sincerity, humility, optimism, and professionalism. My purpose is to hold a safe space--- removed of judgment and bias--- in order to facilitate healing, growth and transformation, so one can fulfill their life's purpose. I serve infant, child, adolescent, adult and geriatric populations through an intersectional approach to client-centered, strengths-based, trauma-informed, culturally-attuned, evidence-based, psychodynamic and cognitive behavioral therapeutic interventions. Individual, couples, and family therapy available.

Is something in your life not working? Are you struggling with personal, family or relationship challenges? Is your child causing you stress and you just don't know how to get through to them? Whatever it might be there are answers. Let's work together to get your life moving again. Together we will discover how to overcome obstacles, get things moving and begin the process of blossoming into your best self. Currently accepting new clients. Call now for a free consultation.

Do you struggle with the pressure of achieving and performing? Do you struggle with your idea of perfection and it's affecting your quality of life, your family, or your self-esteem? Do you feel exhausted by the constant worrying of being "good enough"? Do you ever wonder if life will ever get better? With overexposure and constant messages on social media feeds about what it means to be a "good" mom, a "good" son or daughter, or to be at the top of your field, it's no wonder many of you are feeling depressed, anxious, overwhelmed, or burned out.

For many, coming to therapy can seem like a leap of faith. Psychotherapy asks you to trust a process, and someone, new and unknown to you and to set aside time for yourself in your busy life. I hope you will find our website helpful and informative as you consider beginning the process. Diagnostic specialization can be previewed at our website: www.PoachConsulting.com