Madeleine Mauk
Marriage & Family Therapist, LMFT, LPCC Verified
Santa Barbara, CA 93101
Offers online therapy
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor.
My treatment approach is tailored to the needs of each client based on their individualized goals and values. I create a safe and supportive environment allowing for my client's to be seen, heard and accepted as they are-the optimal environment for change and growth. My methods integrate therapies such as mindfulness based Cognitive Behavioral Therapy, Solution Focused, Acceptance and Commitment Therapy and Humanistic Therapy.
(805) 219-7082
Verified

Santa Barbara, CA 93101
Offers online therapy
I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor.
My treatment approach is tailored to the needs of each client based on their individualized goals and values. I create a safe and supportive environment allowing for my client's to be seen, heard and accepted as they are-the optimal environment for change and growth. My methods integrate therapies such as mindfulness based Cognitive Behavioral Therapy, Solution Focused, Acceptance and Commitment Therapy and Humanistic Therapy.
Brandi Davis
Marriage & Family Therapist, MA, LMFT, CPT, CPC Verified
Santa Barbara, CA 93101
Offers online therapy
Hi, my name is Brandi. I specialize in Cognitive Behavioral Therapy and Communication Skills for generalized anxiety and substance abuse. In addition, I work with couples and families affected by mood disorders or the use of substances by one or multiple family members. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives. I aim to help others live a life free of obstacles experienced because of mood disturbances and substances, offering a life of more happiness and fulfillment.
(310) 340-1029
Verified
View

Santa Barbara, CA 93101
Offers online therapy
Hi, my name is Brandi. I specialize in Cognitive Behavioral Therapy and Communication Skills for generalized anxiety and substance abuse. In addition, I work with couples and families affected by mood disorders or the use of substances by one or multiple family members. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives. I aim to help others live a life free of obstacles experienced because of mood disturbances and substances, offering a life of more happiness and fulfillment.
Photo of Rio Richards Seymour, Marriage & Family Therapist Associate
Rio Richards Seymour
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Santa Barbara, CA 93101
Offers online therapy
Whether you’re looking for meaningful change, to heal, to understand yourself more deeply or to improve your relationships, my role is to help you get there. I help individuals discover the tools and develop the skills they need to create a resilient mental landscape to cultivate change and growth. I value one’s unique life experiences and beliefs and use warmth, compassion, and humor to understand and connect with clients so that I can best assist them on their journey. The therapeutic relationship between client and therapist is the foundation of treatment, and I honor the opportunity to collaborate with each person/couple/family.
(805) 837-1833
Verified
View

Santa Barbara, CA 93101
Offers online therapy
Whether you’re looking for meaningful change, to heal, to understand yourself more deeply or to improve your relationships, my role is to help you get there. I help individuals discover the tools and develop the skills they need to create a resilient mental landscape to cultivate change and growth. I value one’s unique life experiences and beliefs and use warmth, compassion, and humor to understand and connect with clients so that I can best assist them on their journey. The therapeutic relationship between client and therapist is the foundation of treatment, and I honor the opportunity to collaborate with each person/couple/family.
Photo of Suzie C Kirkland, Marriage & Family Therapist
Suzie C Kirkland
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
I also work with Family Systems Model as it is often the "System" struggling rather than just the individual.
If you are reading this, you have already begun the journey toward healing and self-discovery! My goal is to support your growth towards the person you desire to be, heal hurts from the past, and find peace in a sometimes chaotic and stress-filled world. I strive to make a safe space to listen and provide you with gentle guidance, professional interventions that may contribute to wellness, and empathy in a non-judgmental and supportive manner. Life is so short, aren't you worth the journey towards wellness and happiness?! I believe you are!
(805) 876-9235
Verified
View

Santa Barbara, CA 93101
I also work with Family Systems Model as it is often the "System" struggling rather than just the individual.
If you are reading this, you have already begun the journey toward healing and self-discovery! My goal is to support your growth towards the person you desire to be, heal hurts from the past, and find peace in a sometimes chaotic and stress-filled world. I strive to make a safe space to listen and provide you with gentle guidance, professional interventions that may contribute to wellness, and empathy in a non-judgmental and supportive manner. Life is so short, aren't you worth the journey towards wellness and happiness?! I believe you are!
Photo of David Russ, Clinical Social Work/Therapist
David Russ
Clinical Social Work/Therapist, LCSW Verified
Santa Barbara, CA 93101
Offers online therapy
I provide an intensive goal-oriented and in home-based service to address specific, targeted behaviors where they impact you, your family or your teen the most.
My therapeutic services are targeted at individuals who prefer the privacy, convenience and familiarity of meeting in their home or may have challenges that extend beyond a traditional in-office setting. I work with client's who face challenges impacting their functioning at home, school or in the community. I work with issues such as anxiety, depression, or panic and behavioral issues like opposition, aggression, and excessive screen time.
(805) 954-9401
Verified
View

Santa Barbara, CA 93101
Offers online therapy
I provide an intensive goal-oriented and in home-based service to address specific, targeted behaviors where they impact you, your family or your teen the most.
My therapeutic services are targeted at individuals who prefer the privacy, convenience and familiarity of meeting in their home or may have challenges that extend beyond a traditional in-office setting. I work with client's who face challenges impacting their functioning at home, school or in the community. I work with issues such as anxiety, depression, or panic and behavioral issues like opposition, aggression, and excessive screen time.
Photo of The Eating Disorder Center of Santa Barbara, LLC, Clinical Social Work/Therapist
The Eating Disorder Center of Santa Barbara, LLC
Clinical Social Work/Therapist, LCSW Verified
Santa Barbara, CA 93101
I have over 25 years of experience in the field, specializing in the clinical treatment of eating disorders, child abuse, depression, anxiety, individual counseling, family and marriage counseling, and adolescent issues. I am also the Founder and Clinical Director of The Eating Disorder Center of Santa Barbara, LLC.
(805) 918-4815
Verified
View

Santa Barbara, CA 93101
I have over 25 years of experience in the field, specializing in the clinical treatment of eating disorders, child abuse, depression, anxiety, individual counseling, family and marriage counseling, and adolescent issues. I am also the Founder and Clinical Director of The Eating Disorder Center of Santa Barbara, LLC.
Photo of Hannah Harte, Marriage & Family Therapist
Hannah Harte
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93109
Offers online therapy
With a psycho-educational and mindful parenting approach, we can gain better understanding of the both child’s inner experience and the adults’ experience as a parent, leading us to find new ways for the family to cope and grow together.
No matter how rewarding, being a parent can be extremely difficult. And amidst a global pandemic, support may be limited and anxieties high. Even in "normal" times, we can struggle to balance our needs with those of our children, to figure out how to discipline in a loving and effective way, and to help our kids develop and thrive. Through exploring one’s own childhood and relationships, a parent can better understand challenges surfacing around parenting, and achieve greater clarity and ownership in parenting decisions. My therapeutic approach helps parents work through challenges mindfully, with love and with confidence.
(424) 379-3794
Verified
View

Santa Barbara, CA 93109
Offers online therapy
With a psycho-educational and mindful parenting approach, we can gain better understanding of the both child’s inner experience and the adults’ experience as a parent, leading us to find new ways for the family to cope and grow together.
No matter how rewarding, being a parent can be extremely difficult. And amidst a global pandemic, support may be limited and anxieties high. Even in "normal" times, we can struggle to balance our needs with those of our children, to figure out how to discipline in a loving and effective way, and to help our kids develop and thrive. Through exploring one’s own childhood and relationships, a parent can better understand challenges surfacing around parenting, and achieve greater clarity and ownership in parenting decisions. My therapeutic approach helps parents work through challenges mindfully, with love and with confidence.
Photo of Len Van Nostrand,
Len Van Nostrand
CCP, MA
Santa Barbara, CA 93103
Offers online therapy
As a Certified CRAFT (Community Reinforcement And Family Training) practitioner and Family Crisis Interventionist, I work with significant others of addicted loved ones.
Are you done with focusing on your past ? Questioning your own thinking? Have you been repeating familiar toxic patterns in your closest relationships? Looking for a client-centered, self- empowering, choice-based focus? If you are ready for real renewal, you will be provided with a refreshing and pragmatic Harm Reduction approach to empower you towards life enhancement in moving beyond traditional recovery. As a Certified Coach, and trained psychedelic integration therapist, I bring over 20 years of insight, education and guidance working with families and individuals seeking solutions.
(805) 438-2076
View

Santa Barbara, CA 93103
Offers online therapy
As a Certified CRAFT (Community Reinforcement And Family Training) practitioner and Family Crisis Interventionist, I work with significant others of addicted loved ones.
Are you done with focusing on your past ? Questioning your own thinking? Have you been repeating familiar toxic patterns in your closest relationships? Looking for a client-centered, self- empowering, choice-based focus? If you are ready for real renewal, you will be provided with a refreshing and pragmatic Harm Reduction approach to empower you towards life enhancement in moving beyond traditional recovery. As a Certified Coach, and trained psychedelic integration therapist, I bring over 20 years of insight, education and guidance working with families and individuals seeking solutions.
Jill T Rubin
Clinical Social Work/Therapist, MSW, LCSW Verified
Santa Barbara, CA 93101
Offers online therapy
I have a down-to-earth approach informed by a variety of modalities including ones that focus on thoughts and behaviors, past family history, energy systems in the body, meditation/mindfulness and spirituality.
I specialize in healing relationships with self and other, whether they are painful, confusing, or just plain unsatisfying. If you're "going through the motions," you've lost yourself, your anxious mind is driving you crazy, or if you can't decide whether to stay in that relationship or leave. I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life transitions and issues with a greater sense of confidence and ease.
(805) 623-4177
Verified
View

Santa Barbara, CA 93101
Offers online therapy
I have a down-to-earth approach informed by a variety of modalities including ones that focus on thoughts and behaviors, past family history, energy systems in the body, meditation/mindfulness and spirituality.
I specialize in healing relationships with self and other, whether they are painful, confusing, or just plain unsatisfying. If you're "going through the motions," you've lost yourself, your anxious mind is driving you crazy, or if you can't decide whether to stay in that relationship or leave. I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life transitions and issues with a greater sense of confidence and ease.
Find Your Center, A Therapy Collective
Marriage & Family Therapist, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
We treat professionals who, despite career or family success, feel unfulfilled.
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You do not have do this alone. Together, we will discover untapped purpose, passion, clarity, and courage.
(805) 254-7007
Verified
View

Santa Barbara, CA 93101
Offers online therapy
We treat professionals who, despite career or family success, feel unfulfilled.
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You do not have do this alone. Together, we will discover untapped purpose, passion, clarity, and courage.
Photo of Christina Kelley - Addiction Recovery Specialist, Drug & Alcohol Counselor
Christina Kelley - Addiction Recovery Specialist
Drug & Alcohol Counselor, DSW, ACSW, CATC IV, LISAC Verified
Santa Barbara, CA 93101
Offers online therapy
I specialize in addictive disorders, providing individual and family counseling, as well as intervention.
Substance use issues usually mask real life problems and mental health challenges. Support varies per person - no one size fits all and there is never a quick mend. I believe in meeting you and your family where you're at, and creatively working together toward long-term solutions in achieving a healthy personal and family life.
(805) 256-1529
Verified
View

Santa Barbara, CA 93101
Offers online therapy
I specialize in addictive disorders, providing individual and family counseling, as well as intervention.
Substance use issues usually mask real life problems and mental health challenges. Support varies per person - no one size fits all and there is never a quick mend. I believe in meeting you and your family where you're at, and creatively working together toward long-term solutions in achieving a healthy personal and family life.
Photo of Susan Farber, LMFT, Marriage & Family Therapist
Susan Farber, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93110
Offers online therapy
Are you feeling unfulfilled in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 15 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
(805) 225-9344
Verified
View

Santa Barbara, CA 93110
Offers online therapy
Are you feeling unfulfilled in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 15 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Photo of Jennifer Vogel, Marriage & Family Therapist
Jennifer Vogel
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93105
I work with grief through loss: death, divorce, relationship break-up, family disconnection, crisis of faith, and life transitions.
It can be very challenging to see things clearly in life. I help individuals re-adjust their way of looking at themselves, their relationships, and the world. Through psycho-dynamic exploration, I come alongside in the discovery of what is possible, as it is my belief that the most crucial part of therapy is the relationship that builds between patient and therapist. It is often easier to shine a light into uncertain areas of one's heart and mind when someone else is holding the flashlight.
(805) 693-4160
Verified
View

Santa Barbara, CA 93105
I work with grief through loss: death, divorce, relationship break-up, family disconnection, crisis of faith, and life transitions.
It can be very challenging to see things clearly in life. I help individuals re-adjust their way of looking at themselves, their relationships, and the world. Through psycho-dynamic exploration, I come alongside in the discovery of what is possible, as it is my belief that the most crucial part of therapy is the relationship that builds between patient and therapist. It is often easier to shine a light into uncertain areas of one's heart and mind when someone else is holding the flashlight.
Photo of Claudia D Crawford, Marriage & Family Therapist
Claudia D Crawford
Marriage & Family Therapist, MFT Verified
Santa Barbara, CA 93101
Offers online therapy
As a Marriage and Family therapist, I work with couples & individuals: *With couples,I focus our work within a developmental framework to achieve empathic communication and differentiation leading to deepened emotional intimacy; *With those experiencing life transitions, we explore the impact on us as individuals & on our relationships; *In navigating depression, life style choices, anxiety, and other struggles I provide the opportunity to challenge & ability to realize your potential *Teaching communication skills, the focus is to make the accompanying shift from looking outside ourselves for explanation to taking responsibility for Self. *I offer DBT for individuals/groups to develop the ability to regulate emotions.
(805) 214-8975
Verified
View

Santa Barbara, CA 93101
Offers online therapy
As a Marriage and Family therapist, I work with couples & individuals: *With couples,I focus our work within a developmental framework to achieve empathic communication and differentiation leading to deepened emotional intimacy; *With those experiencing life transitions, we explore the impact on us as individuals & on our relationships; *In navigating depression, life style choices, anxiety, and other struggles I provide the opportunity to challenge & ability to realize your potential *Teaching communication skills, the focus is to make the accompanying shift from looking outside ourselves for explanation to taking responsibility for Self. *I offer DBT for individuals/groups to develop the ability to regulate emotions.
Rachel Finch Sulka
Marriage & Family Therapist, LMFT Verified
Santa Barbara, CA 93101
Most of us need help at times sorting out a difficult issue, navigating a life change, or reaching the peace and fulfillment in life that we long for. Therapy can be a critical part of healing, relational growth, and greater life contentment. I am a warm and approachable person with vast experience helping those who struggle with eating disorders and food and weight-related issues. I have worked at the inpatient, residential, and outpatient levels of care for those struggling with eating disorders. I also love working with those who want healing from anxiety, family pain and trauma, or who wish to explore their spirituality.
(805) 719-7414
Verified
View

Santa Barbara, CA 93101
Most of us need help at times sorting out a difficult issue, navigating a life change, or reaching the peace and fulfillment in life that we long for. Therapy can be a critical part of healing, relational growth, and greater life contentment. I am a warm and approachable person with vast experience helping those who struggle with eating disorders and food and weight-related issues. I have worked at the inpatient, residential, and outpatient levels of care for those struggling with eating disorders. I also love working with those who want healing from anxiety, family pain and trauma, or who wish to explore their spirituality.
Photo of Clyde Blair, Marriage & Family Therapist
Clyde Blair
Marriage & Family Therapist, MA, LMFT, CSP Verified
Santa Barbara, CA 93101
Offers online therapy
As a Certified Sensorimotor Psychotherapist and licensed Marriage Family Therapist, I've been practicing psychotherapy and helping people find positive solutions to their issues and challenges in life for over 20 years. These could be a relational issue with a couple or family, an emotional issue like depression or anxiety, or a personal issue like addiction. I work with individuals, families, and couples to create positive changes in their lives. The greatest success with clients has come from helping them to find their own answers to the problems they face, building new skills and actions to move forward. I can help you too!
(805) 350-7998
Verified
View

Santa Barbara, CA 93101
Offers online therapy
As a Certified Sensorimotor Psychotherapist and licensed Marriage Family Therapist, I've been practicing psychotherapy and helping people find positive solutions to their issues and challenges in life for over 20 years. These could be a relational issue with a couple or family, an emotional issue like depression or anxiety, or a personal issue like addiction. I work with individuals, families, and couples to create positive changes in their lives. The greatest success with clients has come from helping them to find their own answers to the problems they face, building new skills and actions to move forward. I can help you too!
Photo of Find Your Center, A Therapy Collective,
Find Your Center, A Therapy Collective
LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
We also treat professionals who; despite career or family success, feel unfulfilled, those undergoing age, occupation and transition-related; identity changes, grappling with shifting identities and relationships, social anxiety that manifests in feeling like an outsider that doesn't "fit in", depression; and historical trauma.
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You do not have do this alone. Together, we will discover untapped purpose, passion, clarity, and courage. Through the constant chaos of life, we will find your center.
(805) 552-5950
Verified
View

Santa Barbara, CA 93101
Offers online therapy
We also treat professionals who; despite career or family success, feel unfulfilled, those undergoing age, occupation and transition-related; identity changes, grappling with shifting identities and relationships, social anxiety that manifests in feeling like an outsider that doesn't "fit in", depression; and historical trauma.
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You do not have do this alone. Together, we will discover untapped purpose, passion, clarity, and courage. Through the constant chaos of life, we will find your center.
Photo of Melissa Beach, Marriage & Family Therapist
Melissa Beach
Marriage & Family Therapist, MA, LMFT Verified
Santa Barbara, CA 93101
Offers online therapy
Some subjects that I have spent time working with are bereavement, death and dying, identity issues, LGBTQ+, family relational problems, and gaining insight and wisdom into daily living.
I meet my clients where they are at, and begin by building on the relationship where we can focus on the parts that seem to be holding one back from living their most authentic life. Every one has their own unique journey, and I believe that in a strong therapeutic relationship, healing, growth, and transformation is possible. Therapy allows for one to gain insight and awareness around one's patterns of behavior. Let us meet together to see if we are a good fit.
(805) 424-5740
Verified
View

Santa Barbara, CA 93101
Offers online therapy
Some subjects that I have spent time working with are bereavement, death and dying, identity issues, LGBTQ+, family relational problems, and gaining insight and wisdom into daily living.
I meet my clients where they are at, and begin by building on the relationship where we can focus on the parts that seem to be holding one back from living their most authentic life. Every one has their own unique journey, and I believe that in a strong therapeutic relationship, healing, growth, and transformation is possible. Therapy allows for one to gain insight and awareness around one's patterns of behavior. Let us meet together to see if we are a good fit.
Photo of Suzanne E Rapley, Psychologist
Suzanne E Rapley
Psychologist, PhD Verified
Santa Barbara, CA 93101
Offers online therapy
During these difficult times, how would your life be different if you had someone to speak with about the issues that you are struggling with NOW? What if you could have an intimate, stimulating and long-lasting love affair with your partner? Could you imagine yourself, your partner or a family member learning how to take responsibility for thinking, feeling and behaviors so that life was satisfying and successful rather than stressful and disorganized? Well...that is possible.
(805) 452-6290
Verified
View

Santa Barbara, CA 93101
Offers online therapy
During these difficult times, how would your life be different if you had someone to speak with about the issues that you are struggling with NOW? What if you could have an intimate, stimulating and long-lasting love affair with your partner? Could you imagine yourself, your partner or a family member learning how to take responsibility for thinking, feeling and behaviors so that life was satisfying and successful rather than stressful and disorganized? Well...that is possible.
Photo of Betsy Bates Freed, Psychologist
Betsy Bates Freed
Psychologist, MA, PsyD Verified
Santa Barbara, CA 93105
Not accepting new clients
My health psychology practice focuses on the whole person, incorporating important physical, emotional, spiritual, cultural, and family contributions to healing and adjustment.
I welcome all clients but those who might benefit most from my expertise are those who are facing medical illnesses, such as cancer or heart disease, or who would like to change their health behaviors. My interest in health psychology began during my 30-year career as a medical journalist (Internal Medicine News, Pediatric News). I completed my training at the Cancer Center of Santa Barbara, the Family Medicine Residency Program at Glendale Adventist Medical Center, and the Children's Clinic of SB County. Ideally, I will work collaboratively with your physician to help with your integrated medical care.
(805) 980-7154
Verified
View

Santa Barbara, CA 93105
Not accepting new clients
My health psychology practice focuses on the whole person, incorporating important physical, emotional, spiritual, cultural, and family contributions to healing and adjustment.
I welcome all clients but those who might benefit most from my expertise are those who are facing medical illnesses, such as cancer or heart disease, or who would like to change their health behaviors. My interest in health psychology began during my 30-year career as a medical journalist (Internal Medicine News, Pediatric News). I completed my training at the Cancer Center of Santa Barbara, the Family Medicine Residency Program at Glendale Adventist Medical Center, and the Children's Clinic of SB County. Ideally, I will work collaboratively with your physician to help with your integrated medical care.

See more therapy options for Santa Barbara

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Santa Barbara are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Santa Barbara then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Santa Barbara, or Child Psychologists in Santa Barbara.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Santa Barbara psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Santa Barbara specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.