Therapists in San Mateo County, CA
There are no results for therapists in San Mateo County
Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Shalini Dayal
Marriage & Family Therapist, MFT, #43574
Verified Verified
Fremont, CA 94538
I work with teens struggling with low grades, having issues with fitting into a new culture or environment, perhaps also dealing with family and marital friction at home.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
I work with teens struggling with low grades, having issues with fitting into a new culture or environment, perhaps also dealing with family and marital friction at home.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Rabia Khan Licensed Psychotherapist
Counselor, LPCC, LMFT
Verified Verified
Walnut Creek, CA 94598
Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!
Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Not Verified Not Verified
1 Endorsed
Sunnyvale, CA 94087
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
See more therapy options for San Mateo County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.