Photo of Britt Eden Morrissey, Clinical Social Work/Therapist in Los Angeles, CA
Britt Eden Morrissey
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90066
I am a psychotherapist with nearly 20 years of experience providing quality mental health care for clients of all ages. Are you experiencing symptoms of depression such as feelings of hopelessness, tearfulness, or an inability to enjoy daily life? Are you feeling overwhelmed by anxiety, worry, or intermittent panic attacks? Do you have a history of trauma that haunts your dreams and affects your relationships? Has your child experienced trauma that is impacting his or her mood or school performance? Has family stress taken a toll on your children, your marriage, or yourself?
I am a psychotherapist with nearly 20 years of experience providing quality mental health care for clients of all ages. Are you experiencing symptoms of depression such as feelings of hopelessness, tearfulness, or an inability to enjoy daily life? Are you feeling overwhelmed by anxiety, worry, or intermittent panic attacks? Do you have a history of trauma that haunts your dreams and affects your relationships? Has your child experienced trauma that is impacting his or her mood or school performance? Has family stress taken a toll on your children, your marriage, or yourself?
(424) 375-7957 View (424) 375-7957
Photo of Adam Mindel, Drug & Alcohol Counselor in Los Angeles, CA
Adam Mindel
Drug & Alcohol Counselor, MA, CADC-II
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Interventionist and Sober Coach with over 20,000 hours of specialization in addiction. Over the last 15 years I have helped thousands of individuals and families suffering from issues of substance abuse. Past Family Program Director, and Clinical Director for one of the nations largest charities specializing in addiction. At current, specialized practice helping families and individuals in crisis. CEO-Founder of Recover Integrity, extended care treatment for men www.recoverintegrity.com
Interventionist and Sober Coach with over 20,000 hours of specialization in addiction. Over the last 15 years I have helped thousands of individuals and families suffering from issues of substance abuse. Past Family Program Director, and Clinical Director for one of the nations largest charities specializing in addiction. At current, specialized practice helping families and individuals in crisis. CEO-Founder of Recover Integrity, extended care treatment for men www.recoverintegrity.com
(310) 912-3476 View (310) 912-3476
Photo of Kevin Matson, Marriage & Family Therapist Associate in Los Angeles, CA
Kevin Matson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048  (Online Only)
I enjoy working with couples, adults, and teenagers. I frequently find myself doing trauma work with clients, exploring issues related to family dynamics, ethical non-monogamy, self-doubt, anxiety, depression, motivation and self-actualization, gender identity, and sex positivity. I work with a lot of artists, creative individuals, neurodiverse folks, gender expansive folks, and the LGBTQIA+ community.
I enjoy working with couples, adults, and teenagers. I frequently find myself doing trauma work with clients, exploring issues related to family dynamics, ethical non-monogamy, self-doubt, anxiety, depression, motivation and self-actualization, gender identity, and sex positivity. I work with a lot of artists, creative individuals, neurodiverse folks, gender expansive folks, and the LGBTQIA+ community.
(213) 335-2264 View (213) 335-2264
Photo of Karin Manger, Clinical Social Work/Therapist in Los Angeles, CA
Karin Manger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90064
I have been practicing as a psychotherapist for 30 years. My main area of focus is working with families and children. Initially in my career, I worked with children in residential treatment settings, who were struggling with a variety of emotional and behavioral issues. During the past 20 years I have worked primarily in the field of high conflict divorce. I deal with all aspects of divorce, including mediating custody agreements, comprehensive child custody evaluations, resolving co-parenting conflicts and helping children cope with the stress of parental conflict. I also work with families dealing with blended family issues.
I have been practicing as a psychotherapist for 30 years. My main area of focus is working with families and children. Initially in my career, I worked with children in residential treatment settings, who were struggling with a variety of emotional and behavioral issues. During the past 20 years I have worked primarily in the field of high conflict divorce. I deal with all aspects of divorce, including mediating custody agreements, comprehensive child custody evaluations, resolving co-parenting conflicts and helping children cope with the stress of parental conflict. I also work with families dealing with blended family issues.
(424) 543-8112 x2 View (424) 543-8112 x2
Photo of Brandon Gescheidle, Marriage & Family Therapist in Los Angeles, CA
Brandon Gescheidle
Marriage & Family Therapist, LMFT, MA
Verified Verified
Los Angeles, CA 90064  (Online Only)
I use an eclectic approach of mainly Family Systems, Cognitive Behavioral Therapy (CBT), and Narrative Therapy to assist clients in unlearning unhelpful, sometimes harmful, patterns and beliefs in order to co-create a template that feels more sustainable.
I do this work because I genuinely love it. I am very honest and direct with clients and encourage openness from each of us. Therapy is an opportunity to slow down, get reacquainted with ourselves, and engage in vulnerability and playfulness that is too often not accessed. I offer a supportive, completely non-judgmental space where everything and anything is on the table (trust me, as therapists, we’ve heard it all). Trust and comfortability take time, and I respect clients’ pace and readiness to travel in difficult directions. I also promise to (compassionately) hold you accountable to promote growth and healing.
I use an eclectic approach of mainly Family Systems, Cognitive Behavioral Therapy (CBT), and Narrative Therapy to assist clients in unlearning unhelpful, sometimes harmful, patterns and beliefs in order to co-create a template that feels more sustainable.
I do this work because I genuinely love it. I am very honest and direct with clients and encourage openness from each of us. Therapy is an opportunity to slow down, get reacquainted with ourselves, and engage in vulnerability and playfulness that is too often not accessed. I offer a supportive, completely non-judgmental space where everything and anything is on the table (trust me, as therapists, we’ve heard it all). Trust and comfortability take time, and I respect clients’ pace and readiness to travel in difficult directions. I also promise to (compassionately) hold you accountable to promote growth and healing.
(424) 842-8532 View (424) 842-8532
Photo of Kat Valentine, Marriage & Family Therapist Associate in Los Angeles, CA
Kat Valentine
Marriage & Family Therapist Associate, MS, PhD
Verified Verified
Los Angeles, CA 90068  (Online Only)
Kat is a registered associate marriage and family therapist, associate number 131427, and is currently supervised and employed by Pamela Shaffer, LMFT, licensure number 91321.
I am a LGBTQIA+, kink, and non-monogamy-affirmative therapist, who provides online therapy for adults, romantic partners, and chosen family. I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues. I take a humanist, collaborative, attachment-focused approach in my therapeutic work and believe it’s often useful to examine the stories we tell about ourselves and our relationships in order to weave new narratives that better serve us. I have completed my Emotionally Focused Therapy Core Skills Training (an attachment-based couples therapy method).
Kat is a registered associate marriage and family therapist, associate number 131427, and is currently supervised and employed by Pamela Shaffer, LMFT, licensure number 91321.
I am a LGBTQIA+, kink, and non-monogamy-affirmative therapist, who provides online therapy for adults, romantic partners, and chosen family. I specialize in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues. I take a humanist, collaborative, attachment-focused approach in my therapeutic work and believe it’s often useful to examine the stories we tell about ourselves and our relationships in order to weave new narratives that better serve us. I have completed my Emotionally Focused Therapy Core Skills Training (an attachment-based couples therapy method).
(747) 245-3808 View (747) 245-3808
Photo of Debra Padmini Bergman Therapy For The Soul, Marriage & Family Therapist in Los Angeles, CA
Debra Padmini Bergman Therapy For The Soul
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90041
I draw on research-based relational approaches - DDP, Attachment Focused Family Therapy, Interpersonal Neurobiology, Play Therapy, IFS, Mindfulness, Trauma and Attachment researched evidenced-based practices: TF-CBT and EMDR.
Therapy is a process of self-discovery that often entails delving into past relationships and trauma to uncover their affect on our relationships with ourselves, our families and the outside world. My work with children, adolescents, individuals, couples and families is designed to restore trust, joy & zest and to develop meaningful connections and skills to thrive-mindfulness, authenticity & inner strength. As a Dyadic Developmental Psychotherapist, I work with an attachment focused interpersonal neurobiological approach creating a safe space to nurture individuals, couples and families in any orientation or socio-economic status.
I draw on research-based relational approaches - DDP, Attachment Focused Family Therapy, Interpersonal Neurobiology, Play Therapy, IFS, Mindfulness, Trauma and Attachment researched evidenced-based practices: TF-CBT and EMDR.
Therapy is a process of self-discovery that often entails delving into past relationships and trauma to uncover their affect on our relationships with ourselves, our families and the outside world. My work with children, adolescents, individuals, couples and families is designed to restore trust, joy & zest and to develop meaningful connections and skills to thrive-mindfulness, authenticity & inner strength. As a Dyadic Developmental Psychotherapist, I work with an attachment focused interpersonal neurobiological approach creating a safe space to nurture individuals, couples and families in any orientation or socio-economic status.
(323) 622-1987 View (323) 622-1987
Photo of Lisa Barnes Lainer, Psychologist in Los Angeles, CA
Lisa Barnes Lainer
Psychologist, PhD
Verified Verified
Los Angeles, CA 90064
Our work together will give you the relaxed confidence and authority you need to pilot your family through this difficult period.
“You just DON’T Understand!” your teenager screams at you through tears and gritted teeth. Sometimes it’s unclear if your 12-year-old will ever come out of their room or look up from their video game. You’re afraid to call them down for dinner because of the reaction it may elicit. It’s mind bending to think that you – the parent – have to walk on eggshells just to keep the peace. You know it’s hard to be a teenager these days. But it feels like there’s such a divide, you don’t even know how to begin to help them. Once you lose your temper, the whole house descends into chaos. You’d do anything to get through to them.
Our work together will give you the relaxed confidence and authority you need to pilot your family through this difficult period.
“You just DON’T Understand!” your teenager screams at you through tears and gritted teeth. Sometimes it’s unclear if your 12-year-old will ever come out of their room or look up from their video game. You’re afraid to call them down for dinner because of the reaction it may elicit. It’s mind bending to think that you – the parent – have to walk on eggshells just to keep the peace. You know it’s hard to be a teenager these days. But it feels like there’s such a divide, you don’t even know how to begin to help them. Once you lose your temper, the whole house descends into chaos. You’d do anything to get through to them.
(424) 488-0058 View (424) 488-0058
Photo of Tai Finley, Marriage & Family Therapist Associate in Los Angeles, CA
Tai Finley
Marriage & Family Therapist Associate, MS, AMFT, #131869
Verified Verified
Los Angeles, CA 90068
The majority of my practice focuses on working with Black, Latinx, and people of color struggling with anxiety, ADHD, Depression and Complex PTSD. I see women, men, teenagers and children. We explore identity development, fear, culture, behavioral health and family conflict. My approach is compassionate, warm, honest and structured. As I continue my journey has a therapist I am noticing an interesting shift in the ways we as humans want to show up in our lives, and I want to give you a space and permission to discover who you really are.
The majority of my practice focuses on working with Black, Latinx, and people of color struggling with anxiety, ADHD, Depression and Complex PTSD. I see women, men, teenagers and children. We explore identity development, fear, culture, behavioral health and family conflict. My approach is compassionate, warm, honest and structured. As I continue my journey has a therapist I am noticing an interesting shift in the ways we as humans want to show up in our lives, and I want to give you a space and permission to discover who you really are.
(818) 405-8468 View (818) 405-8468
Photo of Kimberly Reiss, Marriage & Family Therapist in Los Angeles, CA
Kimberly Reiss
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Los Angeles, CA 90039
I also work with clients who are facing life transitions (a new job, becoming a parent) and those struggling with challenging family members.
The therapeutic process is about becoming most fully ourselves. The more we come to know ourselves in an authentic and true way, the more fulfilling our lives and our relationships become. Change occurs when there is a new understanding, not just in our intellectual mind, but in our bodies and spirits as well. This kind of work, though difficult, and sometimes painful, is also deeply rewarding. It can also seem like a scary idea to some, not knowing if making lasting change is even possible.
I also work with clients who are facing life transitions (a new job, becoming a parent) and those struggling with challenging family members.
The therapeutic process is about becoming most fully ourselves. The more we come to know ourselves in an authentic and true way, the more fulfilling our lives and our relationships become. Change occurs when there is a new understanding, not just in our intellectual mind, but in our bodies and spirits as well. This kind of work, though difficult, and sometimes painful, is also deeply rewarding. It can also seem like a scary idea to some, not knowing if making lasting change is even possible.
(323) 680-4981 View (323) 680-4981
Photo of Aaron Jones, Marriage & Family Therapist in Los Angeles, CA
Aaron Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90017
Healing happens within relationships, relationships we have to ourselves, our beloved others, our careers, family, and even the relationship we have with the words that describe our suffering.
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
Healing happens within relationships, relationships we have to ourselves, our beloved others, our careers, family, and even the relationship we have with the words that describe our suffering.
The clients who seek me most are those searching for meaning in the adverse events that have happened to them and their courage to live wholly and fully while suffering. I believe people who are ready for this style of rich internal therapy work are willing to leave the comfort of their suffering to live a more authentic life with grace and flexibility through radical self-acceptance.
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Photo of Jordan Goode, Clinical Social Work/Therapist in Los Angeles, CA
Jordan Goode
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
My name is Jordan Goode and I am a Children’s & Family Therapist. I specialize in helping children 2-12 years old who are struggling with trauma, attachment disorders, anxiety, emotional and behavioral issues, OCD, and adjusting to divorce or adoption/ foster care. I offer individual and family sessions & am trained in play therapy, art therapy, Child-Parent Relationship Therapy, and Exposure Response Prevention. I believe in the healing power of therapeutic play! I provide children with a safe space and the materials to process and communicate past experiences and emotions, help them organize their thoughts, & learn coping skills.
My name is Jordan Goode and I am a Children’s & Family Therapist. I specialize in helping children 2-12 years old who are struggling with trauma, attachment disorders, anxiety, emotional and behavioral issues, OCD, and adjusting to divorce or adoption/ foster care. I offer individual and family sessions & am trained in play therapy, art therapy, Child-Parent Relationship Therapy, and Exposure Response Prevention. I believe in the healing power of therapeutic play! I provide children with a safe space and the materials to process and communicate past experiences and emotions, help them organize their thoughts, & learn coping skills.
(310) 634-0699 View (310) 634-0699
Photo of Timothy Connely, Marriage & Family Therapist in Los Angeles, CA
Timothy Connely
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90019
I utilize a lot of Cognitive Behavioral Therapy, Trauma Focused CBT, Narrative therapy, Family Systems, and Attachment work.
Hi there, I'm Tim Connely, LMFT. I work hard to create a safe and secure environment in order to support my clients in doing the work of understanding their thoughts and the effects they have on our life. I work with people across the lifespan encouraging them in any way I can. I have worked with clients across the lifespan. I have worked with people as young as 4 all the way to people in their 70's and 80's. I am most comfortable treating people that have experienced trauma, dealing with life events, depression, anxiety, and many more.
I utilize a lot of Cognitive Behavioral Therapy, Trauma Focused CBT, Narrative therapy, Family Systems, and Attachment work.
Hi there, I'm Tim Connely, LMFT. I work hard to create a safe and secure environment in order to support my clients in doing the work of understanding their thoughts and the effects they have on our life. I work with people across the lifespan encouraging them in any way I can. I have worked with clients across the lifespan. I have worked with people as young as 4 all the way to people in their 70's and 80's. I am most comfortable treating people that have experienced trauma, dealing with life events, depression, anxiety, and many more.
(323) 395-5253 View (323) 395-5253
Photo of Kat Teller, Drug & Alcohol Counselor in Los Angeles, CA
Kat Teller
Drug & Alcohol Counselor, CCAC, ACC, BA
Verified Verified
Los Angeles, CA 90004  (Online Only)
My services and specialties include: addiction counselling and treatment planning, coaching, case management and family services.
Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are and the coaching program will be adapted to them. Whatever your situation, we can work on a plan of action, together.
My services and specialties include: addiction counselling and treatment planning, coaching, case management and family services.
Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are and the coaching program will be adapted to them. Whatever your situation, we can work on a plan of action, together.
(323) 274-1552 View (323) 274-1552
Photo of Sara Forouzan, Marriage & Family Therapist in Los Angeles, CA
Sara Forouzan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90057  (Online Only)
Maybe you've been finding it challenging to make and keep adult relationships, or noticing more stress and paranoia than usual when interacting with others. Maybe you're feeling confused by some of your own choices and are noticing patterns but you're not sure what to do about it. Or maybe you want to learn more about how your family and upbringing might be impacting you. If these feel true for you then it might be time to reach out.
Maybe you've been finding it challenging to make and keep adult relationships, or noticing more stress and paranoia than usual when interacting with others. Maybe you're feeling confused by some of your own choices and are noticing patterns but you're not sure what to do about it. Or maybe you want to learn more about how your family and upbringing might be impacting you. If these feel true for you then it might be time to reach out.
(424) 531-7199 View (424) 531-7199
Photo of Dr. Leslie Rodriguez, Pre-Licensed Professional in Los Angeles, CA
Dr. Leslie Rodriguez
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90024  (Online Only)
Dr. Leslie Rodriguez has a genuine interest in working with clients from diverse cultural backgrounds. She supports utilizing evidence-based practices and has extensive experience providing psychotherapy treating a wide variety of disorders. She has provided treatment in hospital settings, educational settings, and community mental-health centers She specializes in helping individuals, couples and families with life changes, identity, psychological trauma, stress, anxiety, depression, relationships, career burnout, and family communication.
Dr. Leslie Rodriguez has a genuine interest in working with clients from diverse cultural backgrounds. She supports utilizing evidence-based practices and has extensive experience providing psychotherapy treating a wide variety of disorders. She has provided treatment in hospital settings, educational settings, and community mental-health centers She specializes in helping individuals, couples and families with life changes, identity, psychological trauma, stress, anxiety, depression, relationships, career burnout, and family communication.
(424) 291-9145 View (424) 291-9145
Photo of Wesley Du, Marriage & Family Therapist in Los Angeles, CA
Wesley Du
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Therapy can be FUN, Life Changing, and Healing (with hopefully some good laughs as well) . I get back to everyone within 1-8 hours. Perhaps you're hesitant since it's your first time in therapy. You feel empty, hopeless, and isolated. Every day is a struggle due to anxiety and depression. You have family trauma and cultural expectations that have left you shackled. I understand as I have dealt with those same issues too! I help people dealing with depression and anxiety by exploring other possibilities to cope and giving a safe space to fully express themselves honestly and authentically while gaining a sense of individuality.
Therapy can be FUN, Life Changing, and Healing (with hopefully some good laughs as well) . I get back to everyone within 1-8 hours. Perhaps you're hesitant since it's your first time in therapy. You feel empty, hopeless, and isolated. Every day is a struggle due to anxiety and depression. You have family trauma and cultural expectations that have left you shackled. I understand as I have dealt with those same issues too! I help people dealing with depression and anxiety by exploring other possibilities to cope and giving a safe space to fully express themselves honestly and authentically while gaining a sense of individuality.
(323) 417-7782 View (323) 417-7782
Photo of Ashour Badal, Marriage & Family Therapist in Los Angeles, CA
Ashour Badal
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
Dr. Badal is a California-licensed marriage and family therapist. Additionally, he is also a registered psychological associate with the state of California. His educational training includes a graduate degree as well as a doctorate degree and training in clinical psychology with an emphasis on psychopharmacology and pain management. He has more than 20 years of experience in the behavioral health field and many years of experience in higher education, research, and educational and career advising.
Dr. Badal is a California-licensed marriage and family therapist. Additionally, he is also a registered psychological associate with the state of California. His educational training includes a graduate degree as well as a doctorate degree and training in clinical psychology with an emphasis on psychopharmacology and pain management. He has more than 20 years of experience in the behavioral health field and many years of experience in higher education, research, and educational and career advising.
(323) 379-0764 View (323) 379-0764
Photo of Judy Chung, Clinical Social Work/Therapist in Los Angeles, CA
Judy Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
You are not alone. As an Asian American therapist, I specialize in helping clients with intergenerational trauma, dysfunctional family relationships, identity issues, self-esteem, and anxiety/depression. My goal is to create a safe and supportive environment where you can share your concerns, explore your emotions, and work towards healing and growth.
You are not alone. As an Asian American therapist, I specialize in helping clients with intergenerational trauma, dysfunctional family relationships, identity issues, self-esteem, and anxiety/depression. My goal is to create a safe and supportive environment where you can share your concerns, explore your emotions, and work towards healing and growth.
(213) 532-8720 View (213) 532-8720
Photo of Kristina Hall, Marriage & Family Therapist Associate in Los Angeles, CA
Kristina Hall
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90056  (Online Only)
So happy YOU are taking the first step to improving your life! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I also provide Parenting Therapy to moms, dads, couples, and expecting parents.
So happy YOU are taking the first step to improving your life! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I also provide Parenting Therapy to moms, dads, couples, and expecting parents.
(323) 918-3289 View (323) 918-3289

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.