Photo of Anna Raileanu Pincin, Marriage & Family Therapist in Los Angeles, CA
Anna Raileanu Pincin
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
Hi and welcome! My name is Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. In addition, I work with couples on communication, healthy fighting, discovering unmet needs and so much more by utilizing Gottman, Prepare & Enrich etc.
(323) 924-3079 View (323) 924-3079
Photo of Nicole Woolf, Clinical Social Work/Therapist in Los Angeles, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(818) 293-4986 View (818) 293-4986
Photo of Meridian Counseling , Marriage & Family Therapist in Los Angeles, CA
Meridian Counseling
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90064  (Online Only)
Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a Doctorate in Marriage & Family Therapy and is in private practice in Los Angeles California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specializes in single adults, couples & teens. I am thoughtful and caring. I have over a decade of experience as a marriage and family therapist. I specialize in couples and individuals, working with people who are single, dating, engaged, married, separated, or post-divorce and dealing with trauma/crisis, infidelity, grief and loss
Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a Doctorate in Marriage & Family Therapy and is in private practice in Los Angeles California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specializes in single adults, couples & teens. I am thoughtful and caring. I have over a decade of experience as a marriage and family therapist. I specialize in couples and individuals, working with people who are single, dating, engaged, married, separated, or post-divorce and dealing with trauma/crisis, infidelity, grief and loss
(818) 873-4377 View (818) 873-4377
Photo of Vaelupe Ma'aele, Marriage & Family Therapist in Los Angeles, CA
Vaelupe Ma'aele
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
Hello and welcome! I am so glad you're here, exploring the next step towards catering to your mental health and emotional well-being. My name is Vaelupe Ma'aele and I am a queer, pacific islander Licensed Marriage & Family Therapist. In working with me, you will find that my approach is client-centered and heavily focused on helping you move towards your authentic self. I value the individual and unique experiences that culture, and upbringing have on the way we see the world, people and ourselves.
Hello and welcome! I am so glad you're here, exploring the next step towards catering to your mental health and emotional well-being. My name is Vaelupe Ma'aele and I am a queer, pacific islander Licensed Marriage & Family Therapist. In working with me, you will find that my approach is client-centered and heavily focused on helping you move towards your authentic self. I value the individual and unique experiences that culture, and upbringing have on the way we see the world, people and ourselves.
(818) 672-3863 View (818) 672-3863
Photo of Love Thyself Social Services Inc., Clinical Social Work/Therapist in Los Angeles, CA
Love Thyself Social Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
(310) 929-6176 View (310) 929-6176
Photo of Ildiko Tabori-Corral, Psychologist in Los Angeles, CA
Ildiko Tabori-Corral
Psychologist, PhD
Verified Verified
Los Angeles, CA 90049
I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.
I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.
(310) 341-7061 View (310) 341-7061
Photo of Michael Matthews, Marriage & Family Therapist in Los Angeles, CA
Michael Matthews
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90011
I am a Licensed Marriage and Family Therapist and Certified Rehabilitation Counselor, and I attended Humboldt State and helped the campaign to expand Redwood National Park by 46,000 acres in 1976. I worked in the rehabilitation of injured workers on the North Coast, I graduated from St. Mary’s College of California, and I secured my therapist license in 2000, 21 years ago. I’ve been at the Calif State Department of Rehabilitation for the last 14 years helping the mentally disabled get an education and employment.
I am a Licensed Marriage and Family Therapist and Certified Rehabilitation Counselor, and I attended Humboldt State and helped the campaign to expand Redwood National Park by 46,000 acres in 1976. I worked in the rehabilitation of injured workers on the North Coast, I graduated from St. Mary’s College of California, and I secured my therapist license in 2000, 21 years ago. I’ve been at the Calif State Department of Rehabilitation for the last 14 years helping the mentally disabled get an education and employment.
(424) 339-2454 View (424) 339-2454
Photo of Jiyoung Kim, Associate Clinical Social Worker in Los Angeles, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I have expertise in couples and family therapy.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I have expertise in couples and family therapy.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(310) 359-0144 View (310) 359-0144
Photo of Evelyn K Co, Marriage & Family Therapist in Los Angeles, CA
Evelyn K Co
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Los Angeles, CA 90066
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
I have provided mental health services for a wide variety of disorders and diverse populations of children and adults for over 20 years. I am licensed as a Marriage and Family Therapist in multiple states. I use a holistic approaches to facilitate therapeutic change. I infuse my work with elements from evidenced-based interventions, behavioral, cognitive, experiential and psychodynamic therapies, and art therapy. My therapeutic work facilitates the individuals' desired changes using traditional and non-traditional methods, such as art therapy, EMDR, neurofeedback, mindfulness, and interpersonal process therapy.
(323) 403-4831 View (323) 403-4831
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Los Angeles, CA
Laurel Salmon
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(310) 856-9119 View (310) 856-9119
Photo of Palmer Frankel Insight Therapist, Marriage & Family Therapist in Los Angeles, CA
Palmer Frankel Insight Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90067  (Online Only)
Whatever you are going through, it helps to have someone to talk to, who is only there for you. Lowering your symptoms, gaining skills, and insight, can bring you lifelong peace. Most people know what choices to make, the hard part is doing it. But if you can't see what benign rules you are living by, which is the rule-especially in family systems, then you can't heal. This is really the reason to talk to an insight oriented therapist. If you have watched Couples Therapy, that is exactly what therapy is utilized.
Whatever you are going through, it helps to have someone to talk to, who is only there for you. Lowering your symptoms, gaining skills, and insight, can bring you lifelong peace. Most people know what choices to make, the hard part is doing it. But if you can't see what benign rules you are living by, which is the rule-especially in family systems, then you can't heal. This is really the reason to talk to an insight oriented therapist. If you have watched Couples Therapy, that is exactly what therapy is utilized.
(760) 463-9838 View (760) 463-9838
Photo of Veronica Calkins, Clinical Social Work/Therapist in Los Angeles, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Lisa V Craig, Marriage & Family Therapist in Los Angeles, CA
Lisa V Craig
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90064
Some of the specific issues or struggles that I have additional training and experience in include grief recovery for children through adults, pre-marital counseling for couples, couples counseling, and family of origin issues for young adults that result in anxiety, depression, and difficulty in establishing healthy relationships.
Welcome to my page! I imagine you are here because some form of pain, frustration or feeling stuck has caught your attention and you are ready to try something different. I am a licensed MFT who would like to come alongside you in this part of your journey toward change...recovery, healing, wholeness, peace. We will explore what is troubling you emotionally, relationally, spiritually, or professionally. We will sort out what you have already tried, how you understand your "problem" and discover the "invitation" to understand, practice or learn something different. Welcome to your own laboratory for personal growth and healing.
Some of the specific issues or struggles that I have additional training and experience in include grief recovery for children through adults, pre-marital counseling for couples, couples counseling, and family of origin issues for young adults that result in anxiety, depression, and difficulty in establishing healthy relationships.
Welcome to my page! I imagine you are here because some form of pain, frustration or feeling stuck has caught your attention and you are ready to try something different. I am a licensed MFT who would like to come alongside you in this part of your journey toward change...recovery, healing, wholeness, peace. We will explore what is troubling you emotionally, relationally, spiritually, or professionally. We will sort out what you have already tried, how you understand your "problem" and discover the "invitation" to understand, practice or learn something different. Welcome to your own laboratory for personal growth and healing.
(424) 324-3439 View (424) 324-3439
Photo of Adi Tur-Kaspa, Pre-Licensed Professional in Los Angeles, CA
Adi Tur-Kaspa
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90039
I am rooted in holistic and pragmatic orientations, and enjoy integrating empathy, psychodynamic theory, mindfulness, family systems, existentialism, relational cultural theories, and humor.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
I am rooted in holistic and pragmatic orientations, and enjoy integrating empathy, psychodynamic theory, mindfulness, family systems, existentialism, relational cultural theories, and humor.
I believe that within each of us is an innate capacity to move in directions that better suit us. At times, we may feel stuck, having lost touch with what is meaningful and satisfying to us. Or, we may know what we want but are unsure how to initiate change. I provide a non-judgmental, supportive, and curious environment so that people can deeply and safely explore whatever brings them to therapy. My work aims to alleviate painful symptoms and patterns, increase a sense of authenticity and integration, and transform relationships with oneself and others.
(747) 326-5019 View (747) 326-5019
Photo of Jacqueline Angeles, Marriage & Family Therapist in Los Angeles, CA
Jacqueline Angeles
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
Sometimes family, or friends are not supportive and may feel they are judging you.
Perhaps life's uncertainties and events feel frustrating, isolating, painful and heavy. Therapy can provide a safe and supportive space for understanding. Therapy can help make meaning of your life experiences, struggles which can lead to growth, healing, and empowerment. I am here as a warm and compassionate Therapist to walk alongside you through some of life's most difficult challenges.
Sometimes family, or friends are not supportive and may feel they are judging you.
Perhaps life's uncertainties and events feel frustrating, isolating, painful and heavy. Therapy can provide a safe and supportive space for understanding. Therapy can help make meaning of your life experiences, struggles which can lead to growth, healing, and empowerment. I am here as a warm and compassionate Therapist to walk alongside you through some of life's most difficult challenges.
(310) 340-7658 View (310) 340-7658
Photo of Erin C Mason, Clinical Social Work/Therapist in Los Angeles, CA
Erin C Mason
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90004
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
Trained in trauma-informed methodologies, I incorporate attachment theory, Internal Family Systems, CBT and DBT strategies, EMDR and more.
We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.
(818) 963-9434 View (818) 963-9434
Photo of Arianna Vaewsorn, Clinical Social Work/Therapist in Los Angeles, CA
Arianna Vaewsorn
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi there, I’m Arianna- a licensed clinical social worker in the California Bay Area. I received my Master's of Social Work from UC Berkeley in 2011 and my LCSW in 2017. I am passionate about helping people develop the insights and skills needed to lead more connected, peaceful, and fulfilling lives. My own experiences in a multicultural family and as a mom of young kids make me especially passionate about work with intercultural relationship challenges, perinatal anxiety and depression, and parenting stress.
Hi there, I’m Arianna- a licensed clinical social worker in the California Bay Area. I received my Master's of Social Work from UC Berkeley in 2011 and my LCSW in 2017. I am passionate about helping people develop the insights and skills needed to lead more connected, peaceful, and fulfilling lives. My own experiences in a multicultural family and as a mom of young kids make me especially passionate about work with intercultural relationship challenges, perinatal anxiety and depression, and parenting stress.
(562) 573-7927 View (562) 573-7927
Photo of Mariya Kriv, Marriage & Family Therapist in Los Angeles, CA
Mariya Kriv
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90035
Please call or email me for an individual, couples or family therapy consultation today.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Please call or email me for an individual, couples or family therapy consultation today.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(818) 962-6433 View (818) 962-6433
Photo of Tala Johartchi, PsyD, Best Life Therapy, Psychologist in Los Angeles, CA
Tala Johartchi, PsyD, Best Life Therapy
Psychologist, PsyD
Verified Verified
3 Endorsed
Los Angeles, CA 90025  (Online Only)
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
(424) 231-6604 View (424) 231-6604
Photo of Luz Elena Flores, Marriage & Family Therapist in Los Angeles, CA
Luz Elena Flores
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.
Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.
(213) 370-1798 View (213) 370-1798

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.