Photo of Jessica S Edelstein, Marriage & Family Therapist in Los Angeles County, CA
Jessica S Edelstein
Marriage & Family Therapist, LMFT, ATR-BC, CDP
Verified Verified
2 Endorsed
Los Angeles, CA 90004
All part of the human experience–especially during sensitive life stage & family changes.
Art Therapist for help with • Parenting • Adulting • Aging • Grieving —You finally realize you really need some customized tools to navigate your current situation. You’re creative & have tried solving tough problems on your own, but it just isn't working & you’re actually ready to do this. A couch & a box of tissues just isn’t enough. I can help. Art Therapy is a comfortable way to gently learn how your unique brain works & get you (or a loved one) back on track. Using a variety of visual methods and art materials, we’ll lay your issues out on paper to help explore solutions and meaningfully respond to your personal situation..
All part of the human experience–especially during sensitive life stage & family changes.
Art Therapist for help with • Parenting • Adulting • Aging • Grieving —You finally realize you really need some customized tools to navigate your current situation. You’re creative & have tried solving tough problems on your own, but it just isn't working & you’re actually ready to do this. A couch & a box of tissues just isn’t enough. I can help. Art Therapy is a comfortable way to gently learn how your unique brain works & get you (or a loved one) back on track. Using a variety of visual methods and art materials, we’ll lay your issues out on paper to help explore solutions and meaningfully respond to your personal situation..
(424) 292-6913 View (424) 292-6913
Photo of Maayan Bick | Individual + Relational Therapist, Marriage & Family Therapist in Los Angeles County, CA
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Los Angeles, CA 90010
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Elizabeth Mitchell, Pre-Licensed Professional in Los Angeles County, CA
Elizabeth Mitchell
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
Elizabeth is an Associate Marriage & Family Therapist, (AMFT) in the state of California. She received her Master's from the University of San Francisco (USF).
Elizabeth is an Associate Marriage & Family Therapist, (AMFT) in the state of California. She received her Master's from the University of San Francisco (USF).
(747) 207-3134 View (747) 207-3134
Photo of Counseling Services, Inc., Marriage & Family Therapist in Los Angeles County, CA
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles County, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Holly Pearlman, Counselor in Los Angeles County, CA
Holly Pearlman
Counselor, LCPC, LPCC
Verified Verified
2 Endorsed
Sherman Oaks, CA 91401  (Online Only)
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
(818) 650-3372 View (818) 650-3372
Photo of Counseling Adults, Children & Couples, Psychologist in Los Angeles County, CA
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
(310) 421-2863 View (310) 421-2863
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of West Valley Counseling Center, Marriage & Family Therapist in Los Angeles County, CA
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Tarzana, CA 91356
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
(213) 260-0756 View (213) 260-0756
Photo of A Caring Mind, Inc., Marriage & Family Therapist in Los Angeles County, CA
A Caring Mind, Inc.
Marriage & Family Therapist, PhD
Verified Verified
Lancaster, CA 93534
As a licensed marriage and family therapist who has more than 20 years experience, I strive to help my clients face their struggles, develop a strong sense of self and create healthy relationships in their families and marriages. I teach my patients how to heal and become happy individuals because their pain is no longer running their lives due to their cognitive behavioral therapy. I can teach you to overcome depression and anxiety, struggles in marriage, family conflicts, grief and loss, divorce, eating disorders, PTSD, being a victim of abuse and any other struggles you may have.
As a licensed marriage and family therapist who has more than 20 years experience, I strive to help my clients face their struggles, develop a strong sense of self and create healthy relationships in their families and marriages. I teach my patients how to heal and become happy individuals because their pain is no longer running their lives due to their cognitive behavioral therapy. I can teach you to overcome depression and anxiety, struggles in marriage, family conflicts, grief and loss, divorce, eating disorders, PTSD, being a victim of abuse and any other struggles you may have.
(661) 667-4967 View (661) 667-4967
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Los Angeles County, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Santa Monica, CA 90405
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
(424) 246-2494 View (424) 246-2494
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Rui Cang 仓蕊, Marriage & Family Therapist in Los Angeles County, CA
Rui Cang 仓蕊
Marriage & Family Therapist, LMFT, MS
Verified Verified
11 Endorsed
La Crescenta, CA 91214
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
(310) 736-4836 View (310) 736-4836
Photo of Kelly O'Phelan, Marriage & Family Therapist Associate in Los Angeles County, CA
Kelly O'Phelan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
(323) 431-9967 View (323) 431-9967
Photo of Robin Martin, SCV Children's Counseling, Licensed Professional Clinical Counselor in Los Angeles County, CA
Robin Martin, SCV Children's Counseling
Licensed Professional Clinical Counselor, MS, PPS, LPCC
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
I would love to be a part of the team that serves your family.
As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.
I would love to be a part of the team that serves your family.
As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.
(661) 338-6427 View (661) 338-6427
Photo of Christine Gonzalez, Marriage & Family Therapist in Los Angeles County, CA
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC
Verified Verified
3 Endorsed
Long Beach, CA 90803
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
(949) 537-2252 View (949) 537-2252
Photo of David Ibrahim, Drug & Alcohol Counselor in Los Angeles County, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Burbank, CA 91505
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Christine Wong, Marriage & Family Therapist in Los Angeles County, CA
Christine Wong
Marriage & Family Therapist, LMFT
Verified Verified
Christine Wong is a versatile counselor with a unique blend of business and psychology expertise. She takes a holistic approach with children, adults, and families, addressing grief, trauma, and relationship challenges. As the executive director at Momentum Mindfulness Family Counseling Inc., she conducts ongoing research on the importance of self-care across all lifespans. My treatment experience includes at-risk youth, adolescents, teens, adults, and young adults, as well as the geriatric population facing cognitive decline.
Christine Wong is a versatile counselor with a unique blend of business and psychology expertise. She takes a holistic approach with children, adults, and families, addressing grief, trauma, and relationship challenges. As the executive director at Momentum Mindfulness Family Counseling Inc., she conducts ongoing research on the importance of self-care across all lifespans. My treatment experience includes at-risk youth, adolescents, teens, adults, and young adults, as well as the geriatric population facing cognitive decline.
(909) 321-6880 View (909) 321-6880
Photo of Alisa Huntington, Marriage & Family Therapist in Los Angeles County, CA
Alisa Huntington
Marriage & Family Therapist, LMFT
Verified Verified
Canoga Park, CA 91304
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
(415) 687-1016 View (415) 687-1016
Photo of Britt Palmer, Marriage & Family Therapist in Los Angeles County, CA
Britt Palmer
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Santa Monica, CA 90401
You may not be sure about the idea of horses or yoga, or family therapy.
The treatment of complex histories of trauma, eating disorders, and attachment disruptions must include interventions that rewire the brain from the bottom up, somatic movement to reintegrate the body with the brain, and a felt sense of safety, in the context of relationship. This provides lasting change for improved regulation, mood, energy, the ability to be present and attune to others. Too many therapies focus on decision making, problem solving, or changing your thoughts. This is not how we are wired to work. It leads to disappointment. My evidenced based interventions promise to be different.
You may not be sure about the idea of horses or yoga, or family therapy.
The treatment of complex histories of trauma, eating disorders, and attachment disruptions must include interventions that rewire the brain from the bottom up, somatic movement to reintegrate the body with the brain, and a felt sense of safety, in the context of relationship. This provides lasting change for improved regulation, mood, energy, the ability to be present and attune to others. Too many therapies focus on decision making, problem solving, or changing your thoughts. This is not how we are wired to work. It leads to disappointment. My evidenced based interventions promise to be different.
(901) 519-2163 View (901) 519-2163

See more therapy options for Los Angeles County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.